College Bests

200
24.17 (-0.4)
300
400 800
1000 8K (XC)
2017 CSAC Track & Field Championships    May 5- 6, 2017
800 2:17.10 14th (F)
Maroon and Gold Invite    Apr 29, 2017
200 25.02 (0.8) 19th (F)
800 2:16.60 16th (F)
2017 Misericordia Invitational    Apr 22, 2017
200 25.62 (+0.0) 18th (F)
400 57.75 12th (F)
2017 Coach P Invitational    Apr 7- 8, 2017
800 2:16.87 50th (F)
2017 Millersville Metrics    Apr 1, 2017
200 25.67 (2.3) 50th (F)
400 1:00.18 40th (F)
Ursinus College Invitational    Mar 25, 2017
400 57.89 34th (F)
Fastrack Last Chance    Feb 25, 2017
400 59.37 44th (F)
SU Challenge    Feb 3, 2017
400 59.10 30th (F)
4x200 1:40.05 9th (F)
Orange & Maroon Classic    Jan 21, 2017
400 59.41 42nd (F)
Emmanuel College Saints Invitational    Oct 14, 2016
8k 36:30.0 163rd
Lock Haven University Invitational    Sep 24, 2016
8k 38:41.1 198th
CSAC Championship Preview    Sep 3, 2016
8k 42:40.0 55th
2016 CSAC Track & Field Championships    May 7- 8, 2016
400 55.16 17th (F)
10,000 DNF
4x400 3:38.68 5th (F)
Lions Invitational    Apr 29-30, 2016
400 55.97 60th (F)
800 2:16.16 90th (F)
Penn Relays    Apr 28-30, 2016
4x400 3:34.77
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
200 24.92 (2.7) 84th (F)
400 57.27 56th (F)
4x400 3:33.56 15th (F)
Greyhound Invitational    Apr 15-16, 2016
400 56.49 68th (F)
4x400 3:32.68 18th (F)
6th Annual Mid-Week Twilight Invitational    Apr 13, 2016
400 56.53 38th (F)
800 2:18.38 27th (F)
4x400 3:46.70 4th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
400 55.97 34th (F)
4x400 3:39.41 7th (F)
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
400 56.53 20th (F)
1000 3:00.09 9th (F)
Susquehanna University Invitational    Feb 12, 2016
200 25.71 45th (F)
400 56.78 43rd (F)
17th Annual DeSchriver Invite    Feb 6, 2016
400 58.81 57th (F)
4x400 4:05.07 24th (F)
4x800 9:00.70 4th (F)
Ramapo College Indoor Select    Jan 30, 2016
DMR 12:10.40 7th (F)
2015 Bow-Tie Track Classic    Dec 5, 2015
400 56.80 24th (F)
800 2:19.01 25th (F)
4x400 3:39.68 6th (F)
CSAC Men's Championship    Oct 31, 2015
8k 33:36.7 26th
Gettysburg Invitational    Oct 17, 2015
8k 32:11.3 191st
Lehigh Paul Short Run    Oct 2, 2015
8k 30:31.2 216th
Dickinson Long-Short Invitational    Sep 26, 2015
4.97M 31:56.6 125th
Highlander Invitational    Sep 19, 2015
4.97M 33:04.1 66th
2015 CSAC Preview Men's 5k    Sep 5, 2015
3.1M 20:14.3 26th
Misericordia Invite Men's 5k    Sep 1, 2015
3.1M 20:31.0 55th
2015 Colonial States Athletic Conference Invitational    May 3, 2015
800 2:05.28 4th (F)
4x400 3:28.96 2nd (F)
Lions Invitational    Apr 24-25, 2015
400 53.91 36th (F)
800 2:07.55 58th (F)
2015 Penn Relays    Apr 23-25, 2015
4x400 NT
10th Annual ESU All American Invitational/Open Meet    Apr 18, 2015
400 54.52 21st (F)
4x400 3:48.21 13th (F)
Gwynedd Mercy Mid-Week Twilight Invitational    Apr 15, 2015
400 54.24 12th (F)
800 2:09.76 8th (F)
4x400 DQ
Coach P Open    Apr 10-11, 2015
400 54.14 31st (F)
4x400 3:28.04 4th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
400 54.75 47th (F)
4x800 8:56.04 7th (F)
SU Invite    Feb 14, 2015
400 54.73 39th (F)
4x400 3:38.52 12th (F)
DeSchriver College Invite 2015    Feb 7, 2015
800 2:10.89 30th (F)
4x400 3:38.78 12th (F)
Muhlenberg Indoor Invitational    Jan 30, 2015
200 24.72 2nd (F)
400 55.25 2nd (F)
Bow-Tie Track Classic    Dec 6, 2014
400 54.89 24th (F)
4x400 3:40.63 8th (F)
Lehigh Paul Short Run    Oct 4, 2014
8k 29:50.8 148th
LHU Open Invitational    Sep 27, 2014
8k 29:32.0 132nd
CSAC Quad Invite    May 4, 2014
400 53.36 6th (F)
4x400 3:34.65 2nd (F)
Lions Invitational    Apr 25-26, 2014
400 53.77 39th (F)
Penn Relays    Apr 24-26, 2014
4x400 3:31.82
Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 16, 2014
400 54.33 17th (F)
4x400 3:33.36 2nd (F)
Coach P Open    Apr 11-12, 2014
200 24.17 (-0.4) 47th (F)
400 53.13 29th (F)
Muhlenberg Spring Invitational    Apr 5, 2014
800 2:08.35 28th (F)
4x400 3:33.33 9th (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
400 54.27 42nd (F)
4x400 3:39.49 7th (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
400 54.46 28th (F)
4x400 3:39.1 7th (F)
DuCharme Invitational    Feb 15, 2014
300 39.20 8th (F)
4x800 9:04.54 5th (F)
ESU Deschriver Invitational    Feb 2, 2014
400 54.18 13th (F)
4x400 3:35.47 6th (F)
Orange & Maroon Classic    Jan 17, 2014
4x400 3:38.59 4th (F)
DMR 11:01.2 2nd (F)
Bow-Tie Track Classic at Ursinus College    Dec 7, 2013
400 55.39 30th (F)
4x400 3:41.89 7th (F)
LHU XC Open/Invitational    Sep 21, 2013
8k 29:38.9 161st
200 Meters (Outdoor)
Top↑
25.02 (0.8)
Maroon and Gold Invite Apr 29, 2017
25.62 (+0.0)
2017 Misericordia Invitational Apr 22, 2017
25.67 (2.3)
2017 Millersville Metrics Apr 1, 2017
24.92 (2.7)
11th Annual All-American Invitational/Open Meet Apr 23, 2016
24.17 (-0.4)
Coach P Open Apr 11-12, 2014
200 Meters (Indoor)
Top↑
Susquehanna University Invitational Feb 12, 2016
Muhlenberg Indoor Invitational Jan 30, 2015
300 Meters (Indoor)
Top↑
DuCharme Invitational Feb 15, 2014
400 Meters (Outdoor)
Top↑
2017 Misericordia Invitational Apr 22, 2017
2017 Millersville Metrics Apr 1, 2017
Ursinus College Invitational Mar 25, 2017
2016 CSAC Track & Field Championships May 7- 8, 2016
Lions Invitational Apr 29-30, 2016
11th Annual All-American Invitational/Open Meet Apr 23, 2016
Greyhound Invitational Apr 15-16, 2016
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
Lions Invitational Apr 24-25, 2015
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
Coach P Open Apr 10-11, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
CSAC Quad Invite May 4, 2014
Lions Invitational Apr 25-26, 2014
Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
Coach P Open Apr 11-12, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
400 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 25, 2017
SU Challenge Feb 3, 2017
Orange & Maroon Classic Jan 21, 2017
2016 Marc Deneault Invitational Cornell Feb 20, 2016
Susquehanna University Invitational Feb 12, 2016
17th Annual DeSchriver Invite Feb 6, 2016
2015 Bow-Tie Track Classic Dec 5, 2015
SU Invite Feb 14, 2015
Muhlenberg Indoor Invitational Jan 30, 2015
Bow-Tie Track Classic Dec 6, 2014
2014 Deneault Memorial Cornell Feb 22, 2014
ESU Deschriver Invitational Feb 2, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
800 Meters (Outdoor)
Top↑
2017 CSAC Track & Field Championships May 5- 6, 2017
Maroon and Gold Invite Apr 29, 2017
2017 Coach P Invitational Apr 7- 8, 2017
Lions Invitational Apr 29-30, 2016
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
2015 Colonial States Athletic Conference Invitational May 3, 2015
Lions Invitational Apr 24-25, 2015
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
Muhlenberg Spring Invitational Apr 5, 2014
800 Meters (Indoor)
Top↑
2015 Bow-Tie Track Classic Dec 5, 2015
DeSchriver College Invite 2015 Feb 7, 2015
1000 Meters (Indoor)
Top↑
2016 Marc Deneault Invitational Cornell Feb 20, 2016
10,000 Meters (Outdoor)
Top↑
DNF
2016 CSAC Track & Field Championships May 7- 8, 2016
4 x 200 Relay (Indoor)
Top↑
SU Challenge Feb 3, 2017
4 x 400 Relay (Outdoor)
Top↑
2016 CSAC Track & Field Championships May 7- 8, 2016
Penn Relays Apr 28-30, 2016
11th Annual All-American Invitational/Open Meet Apr 23, 2016
Greyhound Invitational Apr 15-16, 2016
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
2015 Colonial States Athletic Conference Invitational May 3, 2015
NT
2015 Penn Relays Apr 23-25, 2015
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
DQ
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
Coach P Open Apr 10-11, 2015
CSAC Quad Invite May 4, 2014
Penn Relays Apr 24-26, 2014
Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
Muhlenberg Spring Invitational Apr 5, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
4 x 400 Relay (Indoor)
Top↑
17th Annual DeSchriver Invite Feb 6, 2016
2015 Bow-Tie Track Classic Dec 5, 2015
SU Invite Feb 14, 2015
DeSchriver College Invite 2015 Feb 7, 2015
Bow-Tie Track Classic Dec 6, 2014
2014 Deneault Memorial Cornell Feb 22, 2014
ESU Deschriver Invitational Feb 2, 2014
Orange & Maroon Classic Jan 17, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
4 x 800 Relay (Outdoor)
Top↑
20th Annual Monmouth Season Opener Mar 27-28, 2015
4 x 800 Relay (Indoor)
Top↑
17th Annual DeSchriver Invite Feb 6, 2016
DuCharme Invitational Feb 15, 2014
Distance Medley Relay (Indoor)
Top↑
Ramapo College Indoor Select Jan 30, 2016
Orange & Maroon Classic Jan 17, 2014
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
Colonial States Athletic Conference Championships Oct 29, 2016
Emmanuel College Saints Invitational Oct 14, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
Lock Haven University Invitational Sep 24, 2016
CSAC Championship Preview Sep 3, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
CSAC Men's Championship Oct 31, 2015
Gettysburg Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
Colonial States Athletic Conference XC Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
LHU Open Invitational Sep 27, 2014
Colonial States Athletic Conference XC Championships Nov 2, 2013
Gettysburg College Cross Country Invitational Oct 19, 2013
LHU XC Open/Invitational Sep 21, 2013
Colonial States Athletic Conference XC Meet Aug 31, 2013
3.1 Mile
Top↑
2015 CSAC Preview Men's 5k Sep 5, 2015
Misericordia Invite Men's 5k Sep 1, 2015
4.97 Mile
Top↑
Dickinson Long-Short Invitational Sep 26, 2015
Highlander Invitational Sep 19, 2015

2017 Outdoors

200 Meters
25.02 (0.8)
Maroon and Gold Invite April 29, 2017
25.62 (+0.0)
2017 Misericordia Invitational April 22, 2017
25.67 (2.3)
2017 Millersville Metrics April 1, 2017
400 Meters
2017 Misericordia Invitational April 22, 2017
2017 Millersville Metrics April 1, 2017
Ursinus College Invitational March 25, 2017
800 Meters
2017 CSAC Track & Field Championships May 5- 6, 2017
Maroon and Gold Invite April 29, 2017
2017 Coach P Invitational April 7- 8, 2017

2017 Indoors

400 Meters
Fastrack Last Chance February 25, 2017
SU Challenge February 3, 2017
Orange & Maroon Classic January 21, 2017
4 x 200 Relay
SU Challenge February 3, 2017

2016 XC

2016 Outdoors

200 Meters
24.92 (2.7)
11th Annual All-American Invitational/Open Meet April 23, 2016
400 Meters
2016 CSAC Track & Field Championships May 7- 8, 2016
Lions Invitational April 29-30, 2016
11th Annual All-American Invitational/Open Meet April 23, 2016
Greyhound Invitational April 15-16, 2016
6th Annual Mid-Week Twilight Invitational April 13, 2016
21st Annual Monmouth Season Opener March 25-26, 2016
800 Meters
Lions Invitational April 29-30, 2016
6th Annual Mid-Week Twilight Invitational April 13, 2016
10,000 Meters
DNF
2016 CSAC Track & Field Championships May 7- 8, 2016
4 x 400 Relay
2016 CSAC Track & Field Championships May 7- 8, 2016
Penn Relays April 28-30, 2016
11th Annual All-American Invitational/Open Meet April 23, 2016
Greyhound Invitational April 15-16, 2016
6th Annual Mid-Week Twilight Invitational April 13, 2016
21st Annual Monmouth Season Opener March 25-26, 2016

2016 Indoors

200 Meters
Susquehanna University Invitational February 12, 2016
400 Meters
2016 Marc Deneault Invitational Cornell February 20, 2016
Susquehanna University Invitational February 12, 2016
17th Annual DeSchriver Invite February 6, 2016
1000 Meters
2016 Marc Deneault Invitational Cornell February 20, 2016
4 x 400 Relay
17th Annual DeSchriver Invite February 6, 2016
4 x 800 Relay
17th Annual DeSchriver Invite February 6, 2016
Distance Medley Relay
Ramapo College Indoor Select January 30, 2016

2015 Indoors

200 Meters
Muhlenberg Indoor Invitational January 30, 2015
400 Meters
2015 Bow-Tie Track Classic December 5, 2015
SU Invite February 14, 2015
Muhlenberg Indoor Invitational January 30, 2015
800 Meters
2015 Bow-Tie Track Classic December 5, 2015
DeSchriver College Invite 2015 February 7, 2015
4 x 400 Relay
2015 Bow-Tie Track Classic December 5, 2015
SU Invite February 14, 2015
DeSchriver College Invite 2015 February 7, 2015

2015 XC

2015 Outdoors

400 Meters
Lions Invitational April 24-25, 2015
10th Annual ESU All American Invitational/Open Meet April 18, 2015
Gwynedd Mercy Mid-Week Twilight Invitational April 15, 2015
Coach P Open April 10-11, 2015
20th Annual Monmouth Season Opener March 27-28, 2015
800 Meters
2015 Colonial States Athletic Conference Invitational May 3, 2015
Lions Invitational April 24-25, 2015
Gwynedd Mercy Mid-Week Twilight Invitational April 15, 2015
4 x 400 Relay
2015 Colonial States Athletic Conference Invitational May 3, 2015
NT
2015 Penn Relays April 23-25, 2015
10th Annual ESU All American Invitational/Open Meet April 18, 2015
DQ
Gwynedd Mercy Mid-Week Twilight Invitational April 15, 2015
Coach P Open April 10-11, 2015
4 x 800 Relay
20th Annual Monmouth Season Opener March 27-28, 2015

2014 Indoors

300 Meters
DuCharme Invitational February 15, 2014
400 Meters
Bow-Tie Track Classic December 6, 2014
2014 Deneault Memorial Cornell February 22, 2014
ESU Deschriver Invitational February 2, 2014
4 x 400 Relay
Bow-Tie Track Classic December 6, 2014
2014 Deneault Memorial Cornell February 22, 2014
ESU Deschriver Invitational February 2, 2014
Orange & Maroon Classic January 17, 2014
4 x 800 Relay
DuCharme Invitational February 15, 2014
Distance Medley Relay
Orange & Maroon Classic January 17, 2014

2014 XC

2014 Outdoors

200 Meters
24.17 (-0.4)
Coach P Open April 11-12, 2014
400 Meters
CSAC Quad Invite May 4, 2014
Lions Invitational April 25-26, 2014
Gwynedd-Mercy Mid-Week Twilight Invitational April 16, 2014
Coach P Open April 11-12, 2014
19th Annual Monmouth Season Opener March 28-29, 2014
800 Meters
Muhlenberg Spring Invitational April 5, 2014
4 x 400 Relay
CSAC Quad Invite May 4, 2014
Penn Relays April 24-26, 2014
Gwynedd-Mercy Mid-Week Twilight Invitational April 16, 2014
Muhlenberg Spring Invitational April 5, 2014
19th Annual Monmouth Season Opener March 28-29, 2014

2013 Indoors

400 Meters
Bow-Tie Track Classic at Ursinus College December 7, 2013
4 x 400 Relay
Bow-Tie Track Classic at Ursinus College December 7, 2013

2013 XC

200 Meters (Outdoors)
2017  
25.02 (0.8)
(Apr 29, 2017)
2014  
24.17 (-0.4)
(Apr 11-12, 2014)
400 Meters (Outdoors)
2017  
(Apr 22, 2017)
2016  
2015  
(Apr 24-25, 2015)
2014  
(Apr 11-12, 2014)
800 Meters (Outdoors)
2017  
(Apr 29, 2017)
2016  
(Apr 29-30, 2016)
2015  
2014  
200 Meters (Indoors)
2016  
2015  
(Jan 30, 2015)
300 Meters (Indoors)
2014  
(Feb 15, 2014)
400 Meters (Indoors)
2017  
(Feb 3, 2017)
2016  
2015  
(Feb 14, 2015)
2014  
(Feb 2, 2014)
2013  
800 Meters (Indoors)
2015  
1000 Meters (Indoors)
2016  
8k (XC)
2016  
2015  
Oct 2, 2015
2014  
2013  
Sep 21, 2013
3.1 Mile (XC)
2015  
4.97 Mile (XC)
2015