College Bests

800 2:29.47 3000 11:09.60
1000 3:19.54 5000 19:15.28
1500 4:59.79 5K (XC) 20:10.0
MILE 5:33.72 6K (XC) 24:22.6
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
5000 19:15.28 16th  (F)
Stonehill Skyhawk Invite    Apr 29, 2017
1500 5:12.85 36th  (F)
Silfen Track & Field Invitational    Apr 15, 2017
5000 19:40.54 44th  (F)
7th Annual Yellow Jacket Invitational    Apr 8, 2017
1500 5:26.02 33rd  (F)
Bridgewater State University    Mar 24-25, 2017
5000 19:28.88 5th  (F)
Northeast-10 Indoor Championship    Feb 18, 2017
3000 11:09.60 13th  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 5:47.06 212nd  (F)
2017 Dartmouth Indoor Classic    Feb 4, 2017
3000 11:21.39 25th  (F)
NEICAAA XC Championship    Oct 8, 2016
5K 20:37.4 189th
Trevecca Nazarene D-II Showcase Invite    Sep 24, 2016
5K 21:06.7 45th
ROY GRIAK INVITATIONAL    Sep 26, 2015
6K 26:39.7 196th
Northeast-10 Outdoor Track & Field Championships    May 1-2, 2015
1500 5:05.99 15th  (F)
4x800 10:07.61 7th  (F)
Stonehill Skyhawk Invite    Apr 24, 2015
1500 5:07.38 19th  (F)
MIT Sean Collier Invitational    Apr 18, 2015
1500 5:02.80 9th  (F)
2015 Silfen Invitational    Apr 11, 2015
1500 5:11.48   (P)
1500 5:11.48 20th  (F)
Tufts Snowflake Classic    Mar 28, 2015
1500 5:22.44 29th  (F)
NEICAAA Indoor Track & Field Championships    Feb 27-28, 2015
DMR 13:07.20 15th  (F)
Northeast-10 Indoor Track & Field Championships    Feb 21, 2015
Mile 5:33.72 6th  (F)
DMR 13:28.43 7th  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 5:40.00 190th  (F)
Tufts Cupid Challenge    Feb 7, 2015
1000 3:19.54 20th  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
Mile 5:34.81 103rd  (F)
2015 Greater Boston Track Club Invitational (GBTC)    Jan 25, 2015
Mile 5:38.53 12th  (F)
UMass Boston Indoor Opener    Dec 6, 2014
3000 11:23.73 9th  (F)
Shaklette Invitational    Sep 6, 2014
5K 21:16.8 35th
Northeast-10 Outdoor Track & Field Championships    May 2-3, 2014
1500 5:06.46 11th  (F)
4x800 9:56.84 7th  (F)
Stonehill Skyhawk Invite    Apr 25, 2014
1500 5:05.06 20th  (F)
Sean Collier Invitational    Apr 19, 2014
1500 4:59.79 10th  (F)
UNH Wildcat Invitational    Apr 12, 2014
1500 5:09.10   (F)
Corsair Classic Track & Field Invitational    Apr 5, 2014
800 2:32.08 9th  (F)
4x400 4:27.49 7th  (F)
Tufts Snowflake Classic    Mar 29, 2014
1500 5:06.73 28th  (F)
NEICAAA Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
800 2:30.35 30th  (P)
Northeast-10 Indoor Track & Field Championships    Feb 22, 2014
800 2:29.47 7th  (F)
4x800 10:37.17 8th  (F)
Tufts Cupid Challenge    Feb 15, 2014
800 2:33.11 24th  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
800 2:31.16 130th  (F)
Harvard Invitational Track Meet    Feb 1, 2014
800 2:32.60 30th  (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
800 2:34.82 82nd  (F)
UMass Boston Indoor Open    Dec 7, 2013
Mile 5:39.04 7th  (F)
2013 Northeast-10 XC Championship    Oct 27, 2013
5K 20:19.7 57th
NEICAAA New England Championship    Oct 12, 2013
5K 21:11.5 252nd
CCSU Ted Owen Invitational    Sep 21, 2013
5K 20:13.0 35th
800 Meters (Outdoor)
2:32.08 Corsair Classic Track & Field Invitational Apr 5, 2014
800 Meters (Indoor)
2:30.35 NEICAAA Indoor Track & Field Championships Feb 28 - Mar 1, 2014
2:29.47 Northeast-10 Indoor Track & Field Championships Feb 22, 2014
2:33.11 Tufts Cupid Challenge Feb 15, 2014
2:31.16 Boston University David Hemery Valentine Feb 7-8, 2014
2:32.60 Harvard Invitational Track Meet Feb 1, 2014
2:34.82 Boston University John Thomas Terrier Jan 24-25, 2014
2:34.84 2014 Greater Boston Track Club Saucony Invitational (GBTC) Jan 19, 2014
1000 Meters (Indoor)
3:19.54 Tufts Cupid Challenge Feb 7, 2015
1500 Meters (Outdoor)
5:12.85 Stonehill Skyhawk Invite Apr 29, 2017
5:26.02 7th Annual Yellow Jacket Invitational Apr 8, 2017
5:05.99 Northeast-10 Outdoor Track & Field Championships May 1-2, 2015
5:07.38 Stonehill Skyhawk Invite Apr 24, 2015
5:02.80 MIT Sean Collier Invitational Apr 18, 2015
5:11.48 2015 Silfen Invitational Apr 11, 2015
5:11.48 2015 Silfen Invitational Apr 11, 2015
5:22.44 Tufts Snowflake Classic Mar 28, 2015
5:06.46 Northeast-10 Outdoor Track & Field Championships May 2-3, 2014
5:05.06 Stonehill Skyhawk Invite Apr 25, 2014
4:59.79 Sean Collier Invitational Apr 19, 2014
5:09.10 UNH Wildcat Invitational Apr 12, 2014
5:06.73 Tufts Snowflake Classic Mar 29, 2014
Mile (Indoor)
5:47.06 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
5:33.72 Northeast-10 Indoor Track & Field Championships Feb 21, 2015
5:40.00 BU David Hemery Valentine Invitaional Feb 13-14, 2015
5:34.81 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
5:38.53 2015 Greater Boston Track Club Invitational (GBTC) Jan 25, 2015
5:39.04 UMass Boston Indoor Open Dec 7, 2013
3000 Meters (Indoor)
11:09.60 Northeast-10 Indoor Championship Feb 18, 2017
11:21.39 2017 Dartmouth Indoor Classic Feb 4, 2017
11:23.73 UMass Boston Indoor Opener Dec 6, 2014
5000 Meters (Outdoor)
19:15.28 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
19:40.54 Silfen Track & Field Invitational Apr 15, 2017
19:28.88 Bridgewater State University Mar 24-25, 2017
5k (XC)
20:37.4 NEICAAA XC Championship Oct 8, 2016
21:06.7 Trevecca Nazarene D-II Showcase Invite Sep 24, 2016
21:34.1 4th Annual Bruce Kirsh Cross Country Cup Sep 17, 2016
20:10.0 UMass Dartmouth Cross Country Invitational Sep 19, 2015
21:16.8 Shaklette Invitational Sep 6, 2014
20:19.7 2013 Northeast-10 XC Championship Oct 27, 2013
21:11.5 NEICAAA New England Championship Oct 12, 2013
20:13.0 CCSU Ted Owen Invitational Sep 21, 2013
21:05.7 Shaklette Invitational Cross Country Meet Sep 7, 2013
6k (XC)
24:38.9 NCAA Division II East Region Cross Country Championships Nov 5, 2016
25:21.7 Northeast-10 Cross Country Championships Oct 22, 2016
26:39.7 ROY GRIAK INVITATIONAL Sep 26, 2015
24:22.6 NCAA Division II East Region Cross Country Championship Nov 22, 2014
27:54.5 Northeast-10 XC Conference Championship Nov 9, 2014

2017 Outdoors


2017 Indoors


2016 XC


2015 XC


2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors


2013 XC