College Bests

800 1:57.93 10K (XC) 31:46.3
1000 2:33.77 8K (XC) 25:50.6
1500 3:55.75 5 MILE (XC) 25:46.1
MILE 4:16.07 4.97 MILE (XC) 26:13.0
3000 8:44.11   
Northeast-10 Outdoor Track & Field Championships    05/05 - May 06, 2017
1500 3:57.75 9th (F)
4x800 7:49.51 5th (F)
Stonehill Skyhawk Invite    Apr 29, 2017
1500 3:58.93 6th (F)
2017 Triton Invitational    04/21 - Apr 22, 2017
1500 4:03.14 25th (F)
Silfen Track & Field Invitational    Apr 15, 2017
1500 3:58.56 8th (F)
7th Annual Yellow Jacket Invitational    Apr 08, 2017
800 2:00.27 11th (F)
Black & Gold Invitational    Apr 01, 2017
1500 4:03.17 7th (F)
4x800 7:59.71 1st (F)
NEICAAA Indoor Track and Field Championships    02/24 - Feb 25, 2017
Mile 4:20.55 14th (F)
4x800 7:56.43 9th (F)
Northeast-10 Indoor Championship    Feb 18, 2017
Mile 4:24.09 7th (F)
4x800 8:09.88 7th (F)
Boston University David Hemery Valentine Inv.    02/10 - Feb 11, 2017
3000 8:44.11 106th (F)
DMR 10:15.03 11th (F)
2017 Dartmouth Indoor Classic    Feb 04, 2017
3000 8:50.86 11th (F)
John Thomas Terrier Invitational    01/27 - Jan 28, 2017
Mile 4:18.44 49th (F)
2017 Reggie Poyau Memorial Invitational    Jan 14, 2017
3000 8:46.02 1st (F)
NEICAAA XC Championship    Oct 08, 2016
8K 26:48.9 125th
Trevecca Nazarene D-II Showcase Invite    Sep 24, 2016
8K 27:53.4 28th
NEICAAA Outdoor Track & Field Championships    05/13 - May 14, 2016
1500 4:02.23 18th (F)
Northeast-10 Outdoor Track & Field Championships    05/06 - May 07, 2016
800 1:57.93 26th (F)
1500 3:57.90 6th (F)
4x800 7:43.46 4th (F)
Stonehill Skyhawk Invite    Apr 30, 2016
1500 3:56.82 2nd (F)
Larry Ellis Invite    04/22 - Apr 23, 2016
1500 3:55.75 61st (F)
2016 Silfen Invitational    Apr 16, 2016
1500 3:56.14 1st (F)
6th Annual AIC Yellow Jacket Invitational    Apr 09, 2016
1500 3:59.43 5th (F)
Tufts Snowflake Classic    Apr 02, 2016
800 2:01.16 13th (F)
Raleigh Relays    03/25 - Mar 26, 2016
1500 3:57.11 45th (F)
48th NEICAAA Indoor Track & Field Championships    02/26 - Feb 27, 2016
Mile 4:16.79 18th (F)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
Mile 4:20.05 121st (F)
DMR 10:04.77 13th (F)
2016 Dartmouth Indoor Classic    Feb 06, 2016
1000 2:34.88 3rd (F)
John Thomas Terrier Invitational    01/29 - Jan 30, 2016
Mile 4:17.19 58th (F)
2016 Reggie Poyau Memorial Invitational    Jan 16, 2016
800 2:03.16 2nd (F)
The Elm City Challenge    12/10 - Dec 11, 2015
Mile 4:24.75 3rd (F)
UMass Boston Indoor Open    Dec 05, 2015
3000 8:54.46 1st (F)
NEICAAA Track and Field Outdoor Championship    05/07 - May 09, 2015
4x800 7:40.73 7th (F)
Northeast-10 Outdoor Track & Field Championships    05/01 - May 02, 2015
800 1:57.98 25th (F)
1500 3:56.36 8th (F)
4x800 7:42.40 5th (F)
Stonehill Skyhawk Invite    Apr 24, 2015
1500 4:02.63 4th (F)
Larry Ellis (College)    Apr 17, 2015
1500 4:00.98  (P)
1500 4:00.98 79th (F)
2015 Silfen Invitational    Apr 11, 2015
1500 3:59.00  (P)
1500 3:59.00 4th (F)
Corsair Classic Track & Field Invitational    Apr 04, 2015
800 2:00.71 4th (F)
Tufts Snowflake Classic    Mar 28, 2015
1500 4:02.74 1st (F)
NEICAAA Indoor Track & Field Championships    02/27 - Feb 28, 2015
Mile 4:17.29 24th (F)
Northeast-10 Indoor Track & Field Championships    Feb 21, 2015
1000 2:33.77 10th (F)
DMR 10:18.88 5th (F)
BU David Hemery Valentine Invitaional    02/13 - Feb 14, 2015
Mile 4:16.07 92nd (F)
Tufts Cupid Challenge    Feb 07, 2015
1000 2:35.02 3rd (F)
Boston University John Thomas Terrier Invitational    01/30 - Jan 31, 2015
Mile 4:19.76 66th (F)
UMass Boston Indoor Opener    Dec 06, 2014
3000 8:59.89 3rd (F)
NEICAAA Cross Country Championship    Oct 11, 2014
8K 25:50.6 108th
Greater Louisville Classic    Oct 04, 2014
8K 26:10.0 60th
UMass Dartmouth Invitational    Sep 20, 2014
5M 25:46.1 14th
NEICAAA Outdoor Track & Field Championships    05/08 - May 10, 2014
4x800 7:39.32 6th (F)
Northeast-10 Outdoor Track & Field Championships    05/02 - May 03, 2014
1500 4:11.28 17th (F)
4x800 7:49.94 7th (F)
Stonehill Skyhawk Invite    Apr 25, 2014
1500 4:00.08 8th (F)
Sean Collier Invitational    Apr 19, 2014
1500 4:02.30 6th (F)
UNH Wildcat Invitational    Apr 12, 2014
1500 4:09.04  (F)
Corsair Classic Track & Field Invitational    Apr 05, 2014
1500 4:07.03 3rd (F)
Raleigh Relays (College/University)    03/28 - Mar 29, 2014
1500 4:04.38 44th (F)
4x800 7:57.10 16th (F)
NEICAAA Indoor Track & Field Championships    02/28 - Mar 01, 2014
4x800 7:49.55 13th (F)
Northeast-10 Indoor Track & Field Championships    Feb 22, 2014
Mile 4:29.93 7th (F)
DMR 11:02.89 6th (F)
Tufts Cupid Challenge    Feb 15, 2014
Mile 4:27.18 9th (F)
Boston University David Hemery Valentine    02/07 - Feb 08, 2014
Mile 4:26.40 181st (F)
Harvard Invitational Track Meet    Feb 01, 2014
800 2:03.82 23rd (F)
4x440 yd 3:38.78 5th (F)
Boston University John Thomas Terrier    01/24 - Jan 25, 2014
800 2:00.21 85th (F)
UMass Boston Indoor Open    Dec 07, 2013
3000 9:12.43 3rd (F)
2013 Northeast-10 XC Championship    Oct 27, 2013
8K 27:11.2 46th
NEICAAA New England Championship    Oct 12, 2013
8K 27:03.1 200th
800 Meters (Outdoor)
2:00.27 7th Annual Yellow Jacket Invitational Apr 08, 2017
1:57.93 Northeast-10 Outdoor Track & Field Championships 05/06 - May 07, 2016
2:01.16 Tufts Snowflake Classic Apr 02, 2016
1:57.98 Northeast-10 Outdoor Track & Field Championships 05/01 - May 02, 2015
2:00.71 Corsair Classic Track & Field Invitational Apr 04, 2015
800 Meters (Indoor)
2:03.16 2016 Reggie Poyau Memorial Invitational Jan 16, 2016
2:03.82 Harvard Invitational Track Meet Feb 01, 2014
2:00.21 Boston University John Thomas Terrier 01/24 - Jan 25, 2014
2:05.54 2014 Greater Boston Track Club Saucony Invitational (GBTC) Jan 19, 2014
1000 Meters (Indoor)
2:37.25 2017 Greater Boston Track Club Invitational (GBTC) Jan 22, 2017
2:34.88 2016 Dartmouth Indoor Classic Feb 06, 2016
2:33.77 Northeast-10 Indoor Track & Field Championships Feb 21, 2015
2:35.02 Tufts Cupid Challenge Feb 07, 2015
1500 Meters (Outdoor)
3:57.75 Northeast-10 Outdoor Track & Field Championships 05/05 - May 06, 2017
3:58.93 Stonehill Skyhawk Invite Apr 29, 2017
4:03.14 2017 Triton Invitational 04/21 - Apr 22, 2017
3:58.56 Silfen Track & Field Invitational Apr 15, 2017
4:03.17 Black & Gold Invitational Apr 01, 2017
4:02.23 NEICAAA Outdoor Track & Field Championships 05/13 - May 14, 2016
3:57.90 Northeast-10 Outdoor Track & Field Championships 05/06 - May 07, 2016
3:56.82 Stonehill Skyhawk Invite Apr 30, 2016
3:55.75 Larry Ellis Invite 04/22 - Apr 23, 2016
3:56.14 2016 Silfen Invitational Apr 16, 2016
3:59.43 6th Annual AIC Yellow Jacket Invitational Apr 09, 2016
3:57.11 Raleigh Relays 03/25 - Mar 26, 2016
3:56.36 Northeast-10 Outdoor Track & Field Championships 05/01 - May 02, 2015
4:02.63 Stonehill Skyhawk Invite Apr 24, 2015
4:00.98 Larry Ellis (College) Apr 17, 2015
4:00.98 Larry Ellis (College) 04/17 - Apr 18, 2015
3:59.00 2015 Silfen Invitational Apr 11, 2015
3:59.00 2015 Silfen Invitational Apr 11, 2015
4:02.74 Tufts Snowflake Classic Mar 28, 2015
4:11.28 Northeast-10 Outdoor Track & Field Championships 05/02 - May 03, 2014
4:00.08 Stonehill Skyhawk Invite Apr 25, 2014
4:02.30 Sean Collier Invitational Apr 19, 2014
4:09.04 UNH Wildcat Invitational Apr 12, 2014
4:07.03 Corsair Classic Track & Field Invitational Apr 05, 2014
4:04.38 Raleigh Relays (College/University) 03/28 - Mar 29, 2014
Mile (Indoor)
4:20.55 NEICAAA Indoor Track and Field Championships 02/24 - Feb 25, 2017
4:24.09 Northeast-10 Indoor Championship Feb 18, 2017
4:18.44 John Thomas Terrier Invitational 01/27 - Jan 28, 2017
4:16.79 48th NEICAAA Indoor Track & Field Championships 02/26 - Feb 27, 2016
4:33.91 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
4:20.05 David Hemery Valentine Invitational 02/12 - Feb 13, 2016
4:17.19 John Thomas Terrier Invitational 01/29 - Jan 30, 2016
4:20.40 2016 Greater Boston Track Club Invitational (GBTC) Jan 24, 2016
4:24.75 The Elm City Challenge 12/10 - Dec 11, 2015
4:17.29 NEICAAA Indoor Track & Field Championships 02/27 - Feb 28, 2015
4:16.07 BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
4:19.76 Boston University John Thomas Terrier Invitational 01/30 - Jan 31, 2015
4:26.66 2015 Greater Boston Track Club Invitational (GBTC) Jan 25, 2015
4:29.93 Northeast-10 Indoor Track & Field Championships Feb 22, 2014
4:27.18 Tufts Cupid Challenge Feb 15, 2014
4:26.40 Boston University David Hemery Valentine 02/07 - Feb 08, 2014
3000 Meters (Indoor)
8:44.11 Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
8:50.86 2017 Dartmouth Indoor Classic Feb 04, 2017
8:46.02 2017 Reggie Poyau Memorial Invitational Jan 14, 2017
8:54.46 UMass Boston Indoor Open Dec 05, 2015
8:59.89 UMass Boston Indoor Opener Dec 06, 2014
9:12.43 UMass Boston Indoor Open Dec 07, 2013
10k (XC)
33:15.2 NCAA Division II Cross Country Championships Nov 19, 2016
32:11.1 NCAA Division II East Region Cross Country Championships Nov 05, 2016
31:46.3 NCAA Division II Cross Country Championships Nov 21, 2015
32:15.7 NCAA Division II East Region Cross County Championships Nov 08, 2015
32:07.1 NCAA Division II East Region Cross Country Championship Nov 22, 2014
33:59.8 NCAA Division II East Region Cross Country Championships Nov 09, 2013
8k (XC)
26:18.6 Northeast-10 Cross Country Championships Oct 22, 2016
26:48.9 NEICAAA XC Championship Oct 08, 2016
27:53.4 Trevecca Nazarene D-II Showcase Invite Sep 24, 2016
28:51.8 Northeast-10 XC Conference Championship Nov 09, 2014
25:50.6 NEICAAA Cross Country Championship Oct 11, 2014
26:10.0 Greater Louisville Classic Oct 04, 2014
27:11.2 2013 Northeast-10 XC Championship Oct 27, 2013
27:03.1 NEICAAA New England Championship Oct 12, 2013
27:15.6 2013 Dartmouth Cross Country Invitational Sep 14, 2013
5 Mile (XC)
25:46.1 UMass Dartmouth Invitational Sep 20, 2014
4.97 Mile (XC)
26:13.0 Northeast-10 Men's Cross Country Championships Oct 25, 2015

2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors


2013 XC