College Bests

800 1:57.93 10K (XC) 31:46.3
1000 2:33.77 8K (XC) 25:50.6
1500 3:55.75 5 MILE (XC) 25:46.1
MILE 4:16.07 4.97 MILE (XC) 26:13.0
3000 8:44.11   
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
1500 3:57.75 9th  (F)
4x800 7:49.51 5th  (F)
Stonehill Skyhawk Invite    Apr 29, 2017
1500 3:58.93 6th  (F)
2017 Triton Invitational    Apr 21-22, 2017
1500 4:03.14 25th  (F)
Silfen Track & Field Invitational    Apr 15, 2017
1500 3:58.56 8th  (F)
7th Annual Yellow Jacket Invitational    Apr 8, 2017
800 2:00.27 11th  (F)
Black & Gold Invitational    Apr 1, 2017
1500 4:03.17 7th  (F)
4x800 7:59.71 1st  (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
Mile 4:20.55 14th  (F)
4x800 7:56.43 9th  (F)
Northeast-10 Indoor Championship    Feb 18, 2017
Mile 4:24.09 7th  (F)
4x800 8:09.88 7th  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 8:44.11 106th  (F)
DMR 10:15.03 11th  (F)
2017 Dartmouth Indoor Classic    Feb 4, 2017
3000 8:50.86 11th  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 4:18.44 49th  (F)
2017 Reggie Poyau Memorial Invitational    Jan 14, 2017
3000 8:46.02 1st  (F)
NEICAAA XC Championship    Oct 8, 2016
8K 26:48.9 125th
Trevecca Nazarene D-II Showcase Invite    Sep 24, 2016
8K 27:53.4 28th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
1500 4:02.23 18th  (F)
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2016
800 1:57.93 26th  (F)
1500 3:57.90 6th  (F)
4x800 7:43.46 4th  (F)
Stonehill Skyhawk Invite    Apr 30, 2016
1500 3:56.82 2nd  (F)
Larry Ellis Invite    Apr 22-23, 2016
1500 3:55.75 61st  (F)
2016 Silfen Invitational    Apr 16, 2016
1500 3:56.14 1st  (F)
6th Annual AIC Yellow Jacket Invitational    Apr 9, 2016
1500 3:59.43 5th  (F)
Tufts Snowflake Classic    Apr 2, 2016
800 2:01.16 13th  (F)
Raleigh Relays    Mar 25-26, 2016
1500 3:57.11 45th  (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
Mile 4:16.79 18th  (F)
Northeast-10 Indoor Track and Field Championships    Feb 20, 2016
Mile 4:33.91 15th  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 4:20.05 121st  (F)
DMR 10:04.77 13th  (F)
2016 Dartmouth Indoor Classic    Feb 6, 2016
1000 2:34.88 3rd  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 4:17.19 58th  (F)
2016 Reggie Poyau Memorial Invitational    Jan 16, 2016
800 2:03.16 2nd  (F)
The Elm City Challenge    Dec 10-11, 2015
Mile 4:24.75 3rd  (F)
UMass Boston Indoor Open    Dec 5, 2015
3000 8:54.46 1st  (F)
NEICAAA Track and Field Outdoor Championship    May 7-9, 2015
4x800 7:40.73 7th  (F)
Northeast-10 Outdoor Track & Field Championships    May 1-2, 2015
800 1:57.98 25th  (F)
1500 3:56.36 8th  (F)
4x800 7:42.40 5th  (F)
Stonehill Skyhawk Invite    Apr 24, 2015
1500 4:02.63 4th  (F)
Larry Ellis (College)    Apr 17, 2015
1500 4:00.98   (P)
1500 4:00.98 79th  (F)
2015 Silfen Invitational    Apr 11, 2015
1500 3:59.00   (P)
1500 3:59.00 4th  (F)
Corsair Classic Track & Field Invitational    Apr 4, 2015
800 2:00.71 4th  (F)
Tufts Snowflake Classic    Mar 28, 2015
1500 4:02.74 1st  (F)
NEICAAA Indoor Track & Field Championships    Feb 27-28, 2015
Mile 4:17.29 24th  (F)
Northeast-10 Indoor Track & Field Championships    Feb 21, 2015
1000 2:33.77 10th  (F)
DMR 10:18.88 5th  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 4:16.07 92nd  (F)
Tufts Cupid Challenge    Feb 7, 2015
1000 2:35.02 3rd  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
Mile 4:19.76 66th  (F)
UMass Boston Indoor Opener    Dec 6, 2014
3000 8:59.89 3rd  (F)
NEICAAA Cross Country Championship    Oct 11, 2014
8K 25:50.6 108th
Greater Louisville Classic    Oct 4, 2014
8K 26:10.0 60th
UMass Dartmouth Invitational    Sep 20, 2014
5M 25:46.1 14th
NEICAAA Outdoor Track & Field Championships    May 8-10, 2014
4x800 7:39.32 6th  (F)
Northeast-10 Outdoor Track & Field Championships    May 2-3, 2014
1500 4:11.28 17th  (F)
4x800 7:49.94 7th  (F)
Stonehill Skyhawk Invite    Apr 25, 2014
1500 4:00.08 8th  (F)
Sean Collier Invitational    Apr 19, 2014
1500 4:02.30 6th  (F)
UNH Wildcat Invitational    Apr 12, 2014
1500 4:09.04   (F)
Corsair Classic Track & Field Invitational    Apr 5, 2014
1500 4:07.03 3rd  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
1500 4:04.38 44th  (F)
4x800 7:57.10 16th  (F)
NEICAAA Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
4x800 7:49.55 13th  (F)
Northeast-10 Indoor Track & Field Championships    Feb 22, 2014
Mile 4:29.93 7th  (F)
DMR 11:02.89 6th  (F)
Tufts Cupid Challenge    Feb 15, 2014
Mile 4:27.18 9th  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
Mile 4:26.40 181st  (F)
Harvard Invitational Track Meet    Feb 1, 2014
800 2:03.82 23rd  (F)
4x440 yd 3:38.78 5th  (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
800 2:00.21 85th  (F)
UMass Boston Indoor Open    Dec 7, 2013
3000 9:12.43 3rd  (F)
2013 Northeast-10 XC Championship    Oct 27, 2013
8K 27:11.2 46th
NEICAAA New England Championship    Oct 12, 2013
8K 27:03.1 200th
800 Meters (Outdoor)
2:00.27 7th Annual Yellow Jacket Invitational Apr 8, 2017
1:57.93 Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
2:01.16 Tufts Snowflake Classic Apr 2, 2016
1:57.98 Northeast-10 Outdoor Track & Field Championships May 1-2, 2015
2:00.71 Corsair Classic Track & Field Invitational Apr 4, 2015
800 Meters (Indoor)
2:03.16 2016 Reggie Poyau Memorial Invitational Jan 16, 2016
2:03.82 Harvard Invitational Track Meet Feb 1, 2014
2:00.21 Boston University John Thomas Terrier Jan 24-25, 2014
2:05.54 2014 Greater Boston Track Club Saucony Invitational (GBTC) Jan 19, 2014
1000 Meters (Indoor)
2:37.25 2017 Greater Boston Track Club Invitational (GBTC) Jan 22, 2017
2:34.88 2016 Dartmouth Indoor Classic Feb 6, 2016
2:33.77 Northeast-10 Indoor Track & Field Championships Feb 21, 2015
2:35.02 Tufts Cupid Challenge Feb 7, 2015
1500 Meters (Outdoor)
3:57.75 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
3:58.93 Stonehill Skyhawk Invite Apr 29, 2017
4:03.14 2017 Triton Invitational Apr 21-22, 2017
3:58.56 Silfen Track & Field Invitational Apr 15, 2017
4:03.17 Black & Gold Invitational Apr 1, 2017
4:02.23 NEICAAA Outdoor Track & Field Championships May 13-14, 2016
3:57.90 Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
3:56.82 Stonehill Skyhawk Invite Apr 30, 2016
3:55.75 Larry Ellis Invite Apr 22-23, 2016
3:56.14 2016 Silfen Invitational Apr 16, 2016
3:59.43 6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
3:57.11 Raleigh Relays Mar 25-26, 2016
3:56.36 Northeast-10 Outdoor Track & Field Championships May 1-2, 2015
4:02.63 Stonehill Skyhawk Invite Apr 24, 2015
4:00.98 Larry Ellis (College) Apr 17, 2015
4:00.98 Larry Ellis (College) Apr 17-18, 2015
3:59.00 2015 Silfen Invitational Apr 11, 2015
3:59.00 2015 Silfen Invitational Apr 11, 2015
4:02.74 Tufts Snowflake Classic Mar 28, 2015
4:11.28 Northeast-10 Outdoor Track & Field Championships May 2-3, 2014
4:00.08 Stonehill Skyhawk Invite Apr 25, 2014
4:02.30 Sean Collier Invitational Apr 19, 2014
4:09.04 UNH Wildcat Invitational Apr 12, 2014
4:07.03 Corsair Classic Track & Field Invitational Apr 5, 2014
4:04.38 Raleigh Relays (College/University) Mar 28-29, 2014
Mile (Indoor)
4:20.55 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
4:24.09 Northeast-10 Indoor Championship Feb 18, 2017
4:18.44 John Thomas Terrier Invitational Jan 27-28, 2017
4:16.79 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
4:33.91 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
4:20.05 David Hemery Valentine Invitational Feb 12-13, 2016
4:17.19 John Thomas Terrier Invitational Jan 29-30, 2016
4:20.40 2016 Greater Boston Track Club Invitational (GBTC) Jan 24, 2016
4:24.75 The Elm City Challenge Dec 10-11, 2015
4:17.29 NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
4:16.07 BU David Hemery Valentine Invitaional Feb 13-14, 2015
4:19.76 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
4:26.66 2015 Greater Boston Track Club Invitational (GBTC) Jan 25, 2015
4:29.93 Northeast-10 Indoor Track & Field Championships Feb 22, 2014
4:27.18 Tufts Cupid Challenge Feb 15, 2014
4:26.40 Boston University David Hemery Valentine Feb 7-8, 2014
3000 Meters (Indoor)
8:44.11 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
8:50.86 2017 Dartmouth Indoor Classic Feb 4, 2017
8:46.02 2017 Reggie Poyau Memorial Invitational Jan 14, 2017
8:54.46 UMass Boston Indoor Open Dec 5, 2015
8:59.89 UMass Boston Indoor Opener Dec 6, 2014
9:12.43 UMass Boston Indoor Open Dec 7, 2013
10k (XC)
33:15.2 NCAA Division II Cross Country Championships Nov 19, 2016
32:11.1 NCAA Division II East Region Cross Country Championships Nov 5, 2016
31:46.3 NCAA Division II Cross Country Championships Nov 21, 2015
32:15.7 NCAA Division II East Region Cross County Championships Nov 8, 2015
32:07.1 NCAA Division II East Region Cross Country Championship Nov 22, 2014
33:59.8 NCAA Division II East Region Cross Country Championships Nov 9, 2013
8k (XC)
26:18.6 Northeast-10 Cross Country Championships Oct 22, 2016
26:48.9 NEICAAA XC Championship Oct 8, 2016
27:53.4 Trevecca Nazarene D-II Showcase Invite Sep 24, 2016
28:51.8 Northeast-10 XC Conference Championship Nov 9, 2014
25:50.6 NEICAAA Cross Country Championship Oct 11, 2014
26:10.0 Greater Louisville Classic Oct 4, 2014
27:11.2 2013 Northeast-10 XC Championship Oct 27, 2013
27:03.1 NEICAAA New England Championship Oct 12, 2013
27:15.6 2013 Dartmouth Cross Country Invitational Sep 14, 2013
5 Mile (XC)
25:46.1 UMass Dartmouth Invitational Sep 20, 2014
4.97 Mile (XC)
26:13.0 Northeast-10 Men's Cross Country Championships Oct 25, 2015

2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors


2013 XC