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WILLIAM LANAHAN (SR-4)
GOUCHER
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:11.45
1500
4:34.21
MILE
4:55.40
3000
10:06.88
4K (XC)
14:58.6
6K (XC)
22:55.9
8K (XC)
30:01.1
5 MILE (XC)
30:58.8
4K (XC)
14:58.6
6K (XC)
22:55.9
8K (XC)
30:01.1
5 MILE (XC)
30:58.8
MILE
5:11.20
3000
10:44.65
800
2:11.45
1500
4:34.21
MILE
4:55.40
3000
10:06.88
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2015 Landmark Conference XC Championships
Oct 31, 2015
8k
31:21.5
71st
16th Annual St. Joseph's College Cross Country Invitational
Oct 17-18, 2015
5M
30:58.8
36th
2015 Goucher College Cross Country Classic
Oct 10, 2015
8k
32:32.3
24th
Mustang Stampede
Sep 12, 2015
8k
31:03.8
54th
2015 Landmark Conference Outdoor Track & Field Championships
May 2- 3, 2015
4x400
3:39.15
5th (F)
2015 McDaniel Twilight Invitational
Apr 21, 2015
800
2:14.18
7th (F)
1500
4:34.21
4th (F)
Mason-Dixon Invitational
Apr 18, 2015
Mile
4:55.4h
18th (F)
4x400
3:42.4h
7th (F)
Messiah Invitational
Apr 11, 2015
800
2:11.45
29th (F)
4x400
3:47.97
13th (F)
2015 Goucher Track & Field Classic
Apr 4, 2015
1500
4:36.39
16th (F)
3000
10:31.68
3rd (F)
Gallaudet University Invitational
Mar 28, 2015
1500
4:36.37
6th (F)
Battleground Relays
Mar 20-21, 2015
3000
10:06.88
9th (F)
4x400
3:44.76
8th (F)
Landmark Conference Indoor Track & Field Championships
Feb 28, 2015
Mile
5:11.20
13th (F)
4x400
3:52.59
7th (F)
Dickinson DuCharme Invitational
Feb 7, 2015
3000
10:44.65
18th (F)
2014 Landmark Conference Cross Country Championships
Nov 1, 2014
8k
32:09.5
73rd
Mustang Twilight Tune Up
Oct 21, 2014
4k
14:58.6
21st
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2013
8k
30:23.1
296th
Landmark Conference Cross Country Championships
Nov 2, 2013
8k
31:53.6
67th
Goucher Cross Country Classic
Oct 12, 2013
8k
32:28.4
18th
Lehigh's Paul Short Run
Oct 5, 2013
8k
32:00.8
252nd
4th Annual Coach Achtzehn Classic
Sep 14, 2013
8k
30:01.1
54th
Catholic University XC Invitational
Sep 7, 2013
6k
22:55.9
50th
BALTIMORE METRO CROSS COUNTRY MEET
Aug 31, 2013
5k
18:49.8
9th
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800
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4x400
4k
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8k
5 Mile
800 Meters (Outdoor)
Top↑
2:14.18
2015 McDaniel Twilight Invitational
Apr 21, 2015
2:11.45
Messiah Invitational
Apr 11, 2015
1500 Meters (Outdoor)
Top↑
4:34.21
2015 McDaniel Twilight Invitational
Apr 21, 2015
4:36.39
2015 Goucher Track & Field Classic
Apr 4, 2015
4:36.37
Gallaudet University Invitational
Mar 28, 2015
Mile (Outdoor)
Top↑
4:55.4h
Mason-Dixon Invitational
Apr 18, 2015
Mile (Indoor)
Top↑
5:11.20
Landmark Conference Indoor Track & Field Championships
Feb 28, 2015
3000 Meters (Outdoor)
Top↑
10:31.68
2015 Goucher Track & Field Classic
Apr 4, 2015
10:06.88
Battleground Relays
Mar 20-21, 2015
3000 Meters (Indoor)
Top↑
10:44.65
Dickinson DuCharme Invitational
Feb 7, 2015
4 x 400 Relay (Outdoor)
Top↑
3:39.15
2015 Landmark Conference Outdoor Track & Field Championships
May 2- 3, 2015
3:42.4h
Mason-Dixon Invitational
Apr 18, 2015
3:47.97
Messiah Invitational
Apr 11, 2015
3:44.76
Battleground Relays
Mar 20-21, 2015
4 x 400 Relay (Indoor)
Top↑
3:52.59
Landmark Conference Indoor Track & Field Championships
Feb 28, 2015
4k
Top↑
14:58.6
Mustang Twilight Tune Up
Oct 21, 2014
5k
Top↑
18:49.8
BALTIMORE METRO CROSS COUNTRY MEET
Aug 31, 2013
6k
Top↑
22:55.9
Catholic University XC Invitational
Sep 7, 2013
8k
Top↑
31:21.5
2015 Landmark Conference XC Championships
Oct 31, 2015
32:32.3
2015 Goucher College Cross Country Classic
Oct 10, 2015
31:03.8
Mustang Stampede
Sep 12, 2015
32:09.5
2014 Landmark Conference Cross Country Championships
Nov 1, 2014
30:23.1
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2013
31:53.6
Landmark Conference Cross Country Championships
Nov 2, 2013
32:28.4
Goucher Cross Country Classic
Oct 12, 2013
32:00.8
Lehigh's Paul Short Run
Oct 5, 2013
30:01.1
4th Annual Coach Achtzehn Classic
Sep 14, 2013
5 Mile
Top↑
30:58.8
16th Annual St. Joseph's College Cross Country Invitational
Oct 17-18, 2015
2015 XC
8k
31:21.5
2015 Landmark Conference XC Championships
October 31, 2015
32:32.3
2015 Goucher College Cross Country Classic
October 10, 2015
31:03.8
Mustang Stampede
September 12, 2015
5 Mile
30:58.8
16th Annual St. Joseph's College Cross Country Invitational
October 17-18, 2015
2015 Outdoors
800 Meters
2:14.18
2015 McDaniel Twilight Invitational
April 21, 2015
2:11.45
Messiah Invitational
April 11, 2015
1500 Meters
4:34.21
2015 McDaniel Twilight Invitational
April 21, 2015
4:36.39
2015 Goucher Track & Field Classic
April 4, 2015
4:36.37
Gallaudet University Invitational
March 28, 2015
Mile
4:55.4h
Mason-Dixon Invitational
April 18, 2015
3000 Meters
10:31.68
2015 Goucher Track & Field Classic
April 4, 2015
10:06.88
Battleground Relays
March 20-21, 2015
4 x 400 Relay
3:39.15
2015 Landmark Conference Outdoor Track & Field Championships
May 2- 3, 2015
3:42.4h
Mason-Dixon Invitational
April 18, 2015
3:47.97
Messiah Invitational
April 11, 2015
3:44.76
Battleground Relays
March 20-21, 2015
2015 Indoors
Mile
5:11.20
Landmark Conference Indoor Track & Field Championships
February 28, 2015
3000 Meters
10:44.65
Dickinson DuCharme Invitational
February 7, 2015
4 x 400 Relay
3:52.59
Landmark Conference Indoor Track & Field Championships
February 28, 2015
2014 XC
4k
14:58.6
Mustang Twilight Tune Up
October 21, 2014
8k
32:09.5
2014 Landmark Conference Cross Country Championships
November 1, 2014
2013 XC
5k
18:49.8
BALTIMORE METRO CROSS COUNTRY MEET
August 31, 2013
6k
22:55.9
Catholic University XC Invitational
September 7, 2013
8k
30:23.1
NCAA Division III Mideast Region Cross Country Championships
November 16, 2013
31:53.6
Landmark Conference Cross Country Championships
November 2, 2013
32:28.4
Goucher Cross Country Classic
October 12, 2013
32:00.8
Lehigh's Paul Short Run
October 5, 2013
30:01.1
4th Annual Coach Achtzehn Classic
September 14, 2013
4k (XC)
2014
14:58.6
Mustang Twilight Tune Up
Oct 21, 2014
5k (XC)
2013
18:49.8
BALTIMORE METRO CROSS COUNTRY MEET
Aug 31, 2013
6k (XC)
2013
22:55.9
Catholic University XC Invitational
Sep 7, 2013
8k (XC)
2015
31:03.8
Mustang Stampede
Sep 12, 2015
2014
32:09.5
2014 Landmark Conference Cross Country Championships
Nov 1, 2014
2013
30:01.1
4th Annual Coach Achtzehn Classic
Sep 14, 2013
5 Mile (XC)
2015
30:58.8
16th Annual St. Joseph's College Cross Country Invitational
Oct 17-18, 2015
800 Meters (Outdoors)
2015
2:11.45
Messiah Invitational
(Apr 11, 2015)
1500 Meters (Outdoors)
2015
4:34.21
2015 McDaniel Twilight Invitational
(Apr 21, 2015)
Mile (Outdoors)
2015
4:55.4h
Mason-Dixon Invitational
(Apr 18, 2015)
3000 Meters (Outdoors)
2015
10:06.88
Battleground Relays
(Mar 20-21, 2015)
Mile (Indoors)
2015
5:11.20
Landmark Conference Indoor Track & Field Championships
(Feb 28, 2015)
3000 Meters (Indoors)
2015
10:44.65
Dickinson DuCharme Invitational
(Feb 7, 2015)