College Bests

800
3.1 MILE (XC)
1000
5K (XC)
1500
6K (XC)
MILE
4.8K (XC)
3000
2.49 MILE (XC)
5000
5000 METERS (XC)
3000S
3.11 MILE (XC)
3 MILE (XC)
  
NCAA Division I East Preliminary Round    05/25 - May 27, 2017
3000S 10:37.90 31st  (P)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
3000S 10:24.71 2nd  (F)
Patriot League Outdoor Track & Field Championships    05/05 - May 06, 2017
5000 17:02.46 4th  (F)
3000S 10:42.23 2nd  (F)
4x800 8:47.89 1st  (F)
Penn Relays    04/27 - Apr 29, 2017
3000S 10:45.86   (F)
Bucknell Team Challenge    Apr 22, 2017
3000S DNF  
Bison Outdoor Classic    04/14 - Apr 15, 2017
1500 4:26.07 8th  (F)
George Mason Spring Invitational    Apr 08, 2017
800 2:11.46 11th  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
3000S 10:39.30 5th  (F)
DMR 11:38.54 2nd  (F)
IC4A/ECAC Indoor Track & Field Championships    03/03 - Mar 05, 2017
Mile 4:55.39 7th  (F)
Mile 4:50.95 7th  (P)
Patriot League Indoor Track & Field Championships    02/17 - Feb 19, 2017
1000 2:53.15 1st  (F)
Mile 4:57.71 3rd  (F)
4x800 8:50.58 1st  (F)
DMR 11:42.17 1st  (F)
Bucknell Tune-Up    Feb 10, 2017
800 DNF  
4x400 4:00.79 2nd  (F)
2017 Meyo Invitational    02/03 - Feb 04, 2017
Mile 4:59.68 46th  (F)
DMR 11:27.11 4th  (F)
Penn State National    01/27 - Jan 28, 2017
Mile 4:50.04 8th  (F)
Gulden Invitational    Jan 21, 2017
800 2:14.30 1st  (F)
4x800 9:30.88 1st  (F)
Nittany Lion Challenge    Jan 14, 2017
1000 2:53.28 7th  (F)
DMR 11:51.34 4th  (F)
Bison Opener    Dec 03, 2016
3000 9:54.99 1st  (F)
Penn State National Open    Oct 14, 2016
6K 21:09.3 39th
Panorama Farms Invitational    Sep 23, 2016
5K 17:55.5 25th
IC4A/ECAC Outdoor Track and Field Championships    05/13 - May 15, 2016
1500 4:35.28 12th  (F)
1500 4:33.69 3rd  (P)
Patriot League Outdoor Track & Field Championships    05/06 - May 07, 2016
800 2:21.01 22nd  (F)
1500 4:28.02 1st  (F)
4x800 9:02.28 2nd  (F)
Maroon and Gold Invite    04/30 - May 01, 2016
800 2:12.10 1st  (F)
Bucknell Team Challenge    Apr 23, 2016
800 2:13.98 4th  (F)
4x400 3:58.47 2nd  (F)
Bison Outdoor Classic    04/16 - Apr 17, 2016
1500 4:28.68 9th  (F)
Spring Invitational    Apr 09, 2016
800 2:16.49 6th  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
5000 17:00.27 11th  (F)
4x1500 18:41.46 3rd  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    03/04 - Mar 06, 2016
1000 2:46.21 3rd  (F)
1000 2:52.90 3rd  (P)
Patriot League Indoor Track & Field Championships    02/19 - Feb 21, 2016
1000 2:49.96 1st  (F)
Mile 4:55.67 2nd  (F)
4x800 8:53.53 1st  (F)
DMR 11:56.55 2nd  (F)
Bucknell Tune-Up    Feb 12, 2016
800 DNF  
4x400 4:11.20 2nd  (F)
Youngstown St National Invite    02/05 - Feb 06, 2016
Mile 4:58.56 1st  (F)
4x400 3:59.38 5th  (F)
Penn State National    Jan 29, 2016
1000 2:52.70 4th  (F)
DMR 11:34.61 3rd  (F)
Gulden Invitational    Jan 23, 2016
800 2:15.39 1st  (F)
Penn State Relays    Jan 09, 2016
3000 10:06.07 3rd  (F)
Princeton XC Invitational    Oct 17, 2015
6K 21:23.0 7th
Greater Louisville Classic    Oct 03, 2015
5K 17:58.7 69th
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 14:12.6 2nd
The Harry Lang invitational    Sep 05, 2015
4.8K 17:44.4 10th
Patriot League Outdoor Track & Field Championships    05/01 - May 02, 2015
800 2:19.41 15th  (F)
1500 4:39.72 8th  (F)
4x800 9:09.55 5th  (F)
2015 Penn Relays    04/23 - Apr 25, 2015
DMR 11:55.73   (F)
Bucknell Team Challenge    Apr 18, 2015
1500 4:35.84 1st  (F)
Bison Outdoor Classic    Apr 11, 2015
800 2:12.82 9th  (F)
4x400 3:57.52 3rd  (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
800 2:19.47 36th  (F)
DMR 12:06.00 3rd  (F)
20th Annual Monmouth Season Opener    03/27 - Mar 28, 2015
1500 4:47.10 5th  (F)
4x400 4:02.27 4th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    03/06 - Mar 08, 2015
4x800 9:07.15 15th  (P)
DMR 12:08.56 18th  (F)
Patriot League Indoor Track & Field Championships    02/20 - Feb 22, 2015
800 2:16.13 5th  (F)
4x800 8:55.51 1st  (F)
DMR 12:03.02 1st  (F)
Bucknell Tune Up    Feb 13, 2015
1000 DNF  
4x400 4:07.01 1st  (F)
Meyo Invitational    02/06 - Feb 07, 2015
Mile 5:08.56 58th  (F)
DMR 11:55.18 8th  (F)
Penn State National Invitational    01/30 - Jan 31, 2015
800 2:15.59 13th  (F)
Gulden Invitational    Jan 24, 2015
1000 2:58.92 1st  (F)
4x800 9:39.64 1st  (F)
Penn State Relays    Jan 10, 2015
DMR 12:15.35 4th  (F)
Princeton XC Invitational    Oct 18, 2014
6K 22:28.0 34th
Panorama Farms Invitational    Sep 26, 2014
6K 22:37.0 36th
Bison Open    Aug 30, 2014
3M 17:28.0 4th
2014 ECAC-IC4A Outdoor Championships    05/16 - May 18, 2014
4x800 9:26.37 24th  (P)
Swarthmore Final Qualifier    May 12, 2014
1500 4:42.39 29th  (F)
Patriot League Outdoor Track & Field Championships    05/02 - May 03, 2014
800 2:21.73 26th  (F)
3000S 11:12.13 5th  (F)
4x800 9:02.21 4th  (F)
Team Challenge    Apr 19, 2014
1500 4:36.38 2nd  (F)
4x800 9:42.50 1st  (F)
Bison Outdoor Classic    04/12 - Apr 13, 2014
3000S 11:12.82 10th  (F)
2014 Colonial Relays    04/03 - Apr 05, 2014
800 2:12.61 16th  (F)
DMR 11:48.03 2nd  (F)
UMBC Big Dawg Invitational    Mar 29, 2014
3000S 11:30.27 2nd  (F)
IC4A/ECAC Indoor Track & Field Championships    03/07 - Mar 09, 2014
4x800 9:05.70 8th  (F)
4x800 9:00.87 7th  (P)
Patriot League Indoor Track & Field Championships    02/21 - Feb 23, 2014
Mile 5:08.09 7th  (F)
DMR 12:20.17 3rd  (F)
Bucknell Tune-Up    Feb 14, 2014
1000 3:00.12 4th  (F)
Akron Invitational    Feb 07, 2014
Mile 5:02.60 8th  (F)
16th Annual Bison Open & Multi    01/31 - Feb 01, 2014
3000 10:25.27 6th  (F)
DMR 12:17.70 3rd  (F)
2014 Gulden Invitational    Jan 25, 2014
Mile 5:16.57 2nd  (F)
Bucknell Mini Meet    Jan 11, 2014
Mile 5:15.04 3rd  (F)
2013 Leopard Invitational    Oct 19, 2013
6K 23:20.8 27th
Lehigh's Paul Short Run    Oct 05, 2013
6K 23:00.2 261st
Coast-to-Coast Battle in Beantown    Sep 27, 2013
3.11M 18:55.0 81st
Harry Groves Spiked Shoe - College    Sep 13, 2013
6K 22:17.6 15th
Bison Open    Aug 31, 2013
3M 18:05.0 5th
800 Meters (Outdoor)
Top↑
George Mason Spring Invitational Apr 08, 2017
Patriot League Outdoor Track & Field Championships 05/06 - May 07, 2016
Maroon and Gold Invite 04/30 - May 01, 2016
Bucknell Team Challenge Apr 23, 2016
Spring Invitational Apr 09, 2016
Patriot League Outdoor Track & Field Championships 05/01 - May 02, 2015
Bison Outdoor Classic Apr 11, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
Patriot League Outdoor Track & Field Championships 05/02 - May 03, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
800 Meters (Indoor)
Top↑
DNF
Bucknell Tune-Up Feb 10, 2017
Gulden Invitational Jan 21, 2017
DNF
Bucknell Tune-Up Feb 12, 2016
Gulden Invitational Jan 23, 2016
Patriot League Indoor Track & Field Championships 02/20 - Feb 22, 2015
Penn State National Invitational 01/30 - Jan 31, 2015
1000 Meters (Indoor)
Top↑
Patriot League Indoor Track & Field Championships 02/17 - Feb 19, 2017
Nittany Lion Challenge Jan 14, 2017
2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
Patriot League Indoor Track & Field Championships 02/19 - Feb 21, 2016
Penn State National Jan 29, 2016
DNF
Bucknell Tune Up Feb 13, 2015
Gulden Invitational Jan 24, 2015
Bucknell Tune-Up Feb 14, 2014
1500 Meters (Outdoor)
Top↑
Bison Outdoor Classic 04/14 - Apr 15, 2017
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
Patriot League Outdoor Track & Field Championships 05/06 - May 07, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016
Patriot League Outdoor Track & Field Championships 05/01 - May 02, 2015
Bucknell Team Challenge Apr 18, 2015
20th Annual Monmouth Season Opener 03/27 - Mar 28, 2015
Swarthmore Final Qualifier May 12, 2014
Team Challenge Apr 19, 2014
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
Patriot League Indoor Track & Field Championships 02/17 - Feb 19, 2017
2017 Meyo Invitational 02/03 - Feb 04, 2017
Penn State National 01/27 - Jan 28, 2017
Patriot League Indoor Track & Field Championships 02/19 - Feb 21, 2016
Youngstown St National Invite 02/05 - Feb 06, 2016
Meyo Invitational 02/06 - Feb 07, 2015
Patriot League Indoor Track & Field Championships 02/21 - Feb 23, 2014
Akron Invitational Feb 07, 2014
2014 Gulden Invitational Jan 25, 2014
Bucknell Mini Meet Jan 11, 2014
3000 Meters (Indoor)
Top↑
Bison Opener Dec 03, 2016
Penn State Relays Jan 09, 2016
16th Annual Bison Open & Multi 01/31 - Feb 01, 2014
3 Mile (XC)
Top↑
Bison Open Aug 30, 2014
Bison Open Aug 31, 2013
5000 Meters (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships 05/05 - May 06, 2017
2016 Colonial Relays 03/31 - Apr 02, 2016
3.1 Mile (XC)
Top↑
30th Annual Running Fit - Detroit Titan Invitational Sep 10, 2016
5k (XC)
Top↑
Panorama Farms Invitational Sep 23, 2016
Greater Louisville Classic Oct 03, 2015
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
2016 Patriot League Cross Country Championships Oct 29, 2016
Penn State National Open Oct 14, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Patriot League Cross Country Championships Oct 31, 2015
Princeton XC Invitational Oct 17, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
2014 Patriot League Cross Country Championships Nov 01, 2014
Princeton XC Invitational Oct 18, 2014
Panorama Farms Invitational Sep 26, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
Patriot League Cross Country Championships Nov 02, 2013
2013 Leopard Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 05, 2013
Harry Groves Spiked Shoe - College Sep 13, 2013
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I East Preliminary Round 05/25 - May 27, 2017
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Patriot League Outdoor Track & Field Championships 05/05 - May 06, 2017
Penn Relays 04/27 - Apr 29, 2017
DNF
Bucknell Team Challenge Apr 22, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
Patriot League Outdoor Track & Field Championships 05/02 - May 03, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
UMBC Big Dawg Invitational Mar 29, 2014
4.8k (XC)
Top↑
The Harry Lang invitational Sep 05, 2015
2.49 Mile (XC)
Top↑
Dickinson Long-Short Invitational Sep 26, 2015
5000 Meters (XC)
Top↑
28th Annual Running Fit-Detroit Titan Cross Country Inv. Sep 06, 2014
3.11 Mile (XC)
Top↑
Coast-to-Coast Battle in Beantown Sep 27, 2013

2017 Outdoors

800 Meters
George Mason Spring Invitational Apr 08, 2017
1500 Meters
Bison Outdoor Classic 04/14 - Apr 15, 2017
5000 Meters
Patriot League Outdoor Track & Field Championships 05/05 - May 06, 2017
3000 Steeplechase
NCAA Division I East Preliminary Round 05/25 - May 27, 2017
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Patriot League Outdoor Track & Field Championships 05/05 - May 06, 2017
Penn Relays 04/27 - Apr 29, 2017
DNF
Bucknell Team Challenge Apr 22, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
4 x 800 Relay
Patriot League Outdoor Track & Field Championships 05/05 - May 06, 2017
Distance Medley Relay
2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors

800 Meters
DNF
Bucknell Tune-Up Feb 10, 2017
Gulden Invitational Jan 21, 2017
1000 Meters
Patriot League Indoor Track & Field Championships 02/17 - Feb 19, 2017
Nittany Lion Challenge Jan 14, 2017
Mile
IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
Patriot League Indoor Track & Field Championships 02/17 - Feb 19, 2017
2017 Meyo Invitational 02/03 - Feb 04, 2017
Penn State National 01/27 - Jan 28, 2017
3000 Meters
Bison Opener Dec 03, 2016
4 x 400 Relay
Bucknell Tune-Up Feb 10, 2017
4 x 800 Relay
Patriot League Indoor Track & Field Championships 02/17 - Feb 19, 2017
Gulden Invitational Jan 21, 2017
Distance Medley Relay
Patriot League Indoor Track & Field Championships 02/17 - Feb 19, 2017
2017 Meyo Invitational 02/03 - Feb 04, 2017
Nittany Lion Challenge Jan 14, 2017

2016 XC

2016 Outdoors

800 Meters
Patriot League Outdoor Track & Field Championships 05/06 - May 07, 2016
Maroon and Gold Invite 04/30 - May 01, 2016
Bucknell Team Challenge Apr 23, 2016
Spring Invitational Apr 09, 2016
1500 Meters
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
Patriot League Outdoor Track & Field Championships 05/06 - May 07, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016
5000 Meters
2016 Colonial Relays 03/31 - Apr 02, 2016
4 x 400 Relay
Bucknell Team Challenge Apr 23, 2016
4 x 800 Relay
Patriot League Outdoor Track & Field Championships 05/06 - May 07, 2016
4 x 1500 Relay
2016 Colonial Relays 03/31 - Apr 02, 2016

2016 Indoors

800 Meters
DNF
Bucknell Tune-Up Feb 12, 2016
Gulden Invitational Jan 23, 2016
1000 Meters
2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
Patriot League Indoor Track & Field Championships 02/19 - Feb 21, 2016
Penn State National Jan 29, 2016
Mile
Patriot League Indoor Track & Field Championships 02/19 - Feb 21, 2016
Youngstown St National Invite 02/05 - Feb 06, 2016
3000 Meters
Penn State Relays Jan 09, 2016
4 x 400 Relay
Bucknell Tune-Up Feb 12, 2016
Youngstown St National Invite 02/05 - Feb 06, 2016
4 x 800 Relay
Patriot League Indoor Track & Field Championships 02/19 - Feb 21, 2016
Distance Medley Relay
Patriot League Indoor Track & Field Championships 02/19 - Feb 21, 2016
Penn State National Jan 29, 2016

2015 XC

2015 Outdoors

800 Meters
Patriot League Outdoor Track & Field Championships 05/01 - May 02, 2015
Bison Outdoor Classic Apr 11, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
1500 Meters
Patriot League Outdoor Track & Field Championships 05/01 - May 02, 2015
Bucknell Team Challenge Apr 18, 2015
20th Annual Monmouth Season Opener 03/27 - Mar 28, 2015
4 x 400 Relay
Bison Outdoor Classic Apr 11, 2015
20th Annual Monmouth Season Opener 03/27 - Mar 28, 2015
4 x 800 Relay
Patriot League Outdoor Track & Field Championships 05/01 - May 02, 2015
Distance Medley Relay
2015 Penn Relays 04/23 - Apr 25, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015

2015 Indoors

800 Meters
Patriot League Indoor Track & Field Championships 02/20 - Feb 22, 2015
Penn State National Invitational 01/30 - Jan 31, 2015
1000 Meters
DNF
Bucknell Tune Up Feb 13, 2015
Gulden Invitational Jan 24, 2015
Mile
Meyo Invitational 02/06 - Feb 07, 2015
4 x 400 Relay
Bucknell Tune Up Feb 13, 2015
4 x 800 Relay
2015 IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2015
Patriot League Indoor Track & Field Championships 02/20 - Feb 22, 2015
Gulden Invitational Jan 24, 2015
Distance Medley Relay
2015 IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2015
Patriot League Indoor Track & Field Championships 02/20 - Feb 22, 2015
Meyo Invitational 02/06 - Feb 07, 2015
Penn State Relays Jan 10, 2015

2014 XC

2014 Outdoors

800 Meters
Patriot League Outdoor Track & Field Championships 05/02 - May 03, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
1500 Meters
Swarthmore Final Qualifier May 12, 2014
Team Challenge Apr 19, 2014
3000 Steeplechase
Patriot League Outdoor Track & Field Championships 05/02 - May 03, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
UMBC Big Dawg Invitational Mar 29, 2014
4 x 800 Relay
2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014
Patriot League Outdoor Track & Field Championships 05/02 - May 03, 2014
Team Challenge Apr 19, 2014
Distance Medley Relay
2014 Colonial Relays 04/03 - Apr 05, 2014

2014 Indoors

2013 XC

800 Meters (Outdoor)
2017  
2016  
04/30 - May 01, 2016
2015  
Apr 11, 2015
2014  
04/03 - Apr 05, 2014
800 Meters (Indoor)
2017  
Jan 21, 2017
2016  
Jan 23, 2016
2015  
01/30 - Jan 31, 2015
1000 Meters (Indoor)
2017  
2016  
2015  
Jan 24, 2015
2014  
Feb 14, 2014
1500 Meters (Outdoor)
2017  
04/14 - Apr 15, 2017
2016  
2015  
Apr 18, 2015
2014  
Apr 19, 2014
Mile (Indoor)
2017  
01/27 - Jan 28, 2017
2016  
2015  
02/06 - Feb 07, 2015
2014  
Feb 07, 2014
3000 Meters (Indoor)
2016  
Dec 03, 2016
2016  
Jan 09, 2016
2014  
01/31 - Feb 01, 2014
3 Mile (XC)
2014  
2013  
5000 Meters (Outdoor)
2017  
2016  
03/31 - Apr 02, 2016
3.1 Mile (XC)
2016  
5k (XC)
2016  
2015  
6k (XC)
2016  
2015  
2014  
2013  
3000 Steeplechase (Outdoor)
2017  
2014  
4.8k (XC)
2015  
2.49 Mile (XC)
2015  
5000 Meters (XC)
2014  
3.11 Mile (XC)
2013