LARS BENNER

TAMPA

College Bests

800 2:00.16 10K (XC) 33:45.6
1500 3:55.31 8K (XC) 5:14.6
3000 8:55.40 4 MILE (XC) 21:57.5
5000 15:24.99 3.92K (XC) 21:07.5
5K (XC) 15:17.3 8000 METERS (XC) 28:03.9
Seminole Twilight    May 5, 2017
1500 3:58.60 3rd  (F)
UF Tom Jones Memorial    Apr 28, 2017
1500 3:56.05 16th  (F)
USF Invitational    Apr 21-22, 2017
1500 3:55.31 2nd  (F)
4x400 3:32.52 5th  (F)
North Florida Invitational    Apr 8, 2017
1500 3:56.34 4th  (F)
4x400 3:30.64 7th  (F)
Florida Relays    Mar 30 - Apr 1, 2017
5000 15:27.03 44th  (F)
UNF Spring Break Invitational    Mar 24, 2017
1500 4:04.22 14th  (F)
USF Bulls Invitational    Mar 17-18, 2017
1500 4:04.35 5th  (F)
5000 15:24.99 10th  (F)
2017 UT Track Classic    Mar 3, 2017
800 2:00.16 7th  (F)
1500 4:05.17 2nd  (F)
Embry-Riddle First Chance-Last Chance    Feb 18, 2017
3000 9:08.45 10th  (F)
DMR 10:38.29 2nd  (F)
NCAA Division II South Region Cross Country Championships    Nov 5, 2016
10K 33:45.6 37th
Sunshine State Conference Cross Country Championships    Oct 22, 2016
8K 25:48.3 12th
USF Cross Country Invitational    Oct 14, 2016
8K 28:25.2 9th
FSU Invitational    Oct 7, 2016
8K 26:46.4 5th
Trevecca Nazarene D-II Showcase Invite    Sep 24, 2016
8K 27:36.5 18th
Florida Tech Cross Country Invitational    Sep 10, 2016
8K 26:54.0 24th
Florida DII Intercollegiate Invitational    Apr 16, 2016
5000 16:26.15 16th  (F)
2015 Mountain Dew Gator Cross Country Invitational (College)    Sep 19, 2015
8K 27:17.0 52nd
2015 Tampa Early Bird Classic    Sep 4, 2015
3.92K 21:07.5 4th
UNF East Region Preview    May 8, 2015
5000 16:03.26 9th  (F)
Tampa Dual Meet    Apr 24, 2015
3000 8:55.40   (F)
UT Ryan McCall Track Classic    Apr 11, 2015
5000 16:18.25 18th  (F)
NCAA Division II South Region Cross Country Championships    Nov 22, 2014
10K 34:18.7 37th
Sunshine State Conference Cross Country Championships    Nov 8, 2014
8K 27:19.4 19th
Greater Louisville Classic    Oct 4, 2014
8K 26:05.1 37th
2014 Mountain Dew Gator Cross Country Invitational (College)    Sep 20, 2014
8K 26:11.4 20th
8K 5:14.6 58th
2014 University of Tampa Cross Country Classic    Sep 12, 2014
4M 21:57.5 11th
South Florida Cross Country Invitational    Sep 5, 2014
8K 26:47.9 13th
NCAA Division II South Region Cross Country Championships    Nov 9, 2013
10K 35:18.5 41st
FSU XC Invitational    Oct 11, 2013
8K 26:37.1 41st
Greater Louisville Classic    Oct 5, 2013
8K 27:19.3 72nd
Univ. of Tampa Cross Country Meet    Sep 27, 2013
8000K 28:03.9 19th
2013 Mountain Dew Gator Cross Country Invitational (College)    Sep 14, 2013
8K 26:50.9 32nd
South Florida Invitational    Sep 6, 2013
5K 15:17.3 16th
800 Meters (Outdoor)
2:00.16 2017 UT Track Classic Mar 3, 2017
1500 Meters (Outdoor)
3:58.60 Seminole Twilight May 5, 2017
3:56.05 UF Tom Jones Memorial Apr 28, 2017
3:55.31 USF Invitational Apr 21-22, 2017
3:56.34 North Florida Invitational Apr 8, 2017
4:04.22 UNF Spring Break Invitational Mar 24, 2017
4:04.35 USF Bulls Invitational Mar 17-18, 2017
4:05.17 2017 UT Track Classic Mar 3, 2017
3000 Meters (Outdoor)
9:08.45 Embry-Riddle First Chance-Last Chance Feb 18, 2017
8:55.40 Tampa Dual Meet Apr 24, 2015
5000 Meters (Outdoor)
15:27.03 Florida Relays Mar 30 - Apr 1, 2017
15:24.99 USF Bulls Invitational Mar 17-18, 2017
16:26.15 Florida DII Intercollegiate Invitational Apr 16, 2016
16:03.26 UNF East Region Preview May 8, 2015
16:18.25 UT Ryan McCall Track Classic Apr 11, 2015
5k (XC)
15:17.3 South Florida Invitational Sep 6, 2013
10k (XC)
33:45.6 NCAA Division II South Region Cross Country Championships Nov 5, 2016
34:18.7 NCAA Division II South Region Cross Country Championships Nov 22, 2014
35:18.5 NCAA Division II South Region Cross Country Championships Nov 9, 2013
8k (XC)
25:48.3 Sunshine State Conference Cross Country Championships Oct 22, 2016
28:25.2 USF Cross Country Invitational Oct 14, 2016
26:46.4 FSU Invitational Oct 7, 2016
27:36.5 Trevecca Nazarene D-II Showcase Invite Sep 24, 2016
26:54.0 Florida Tech Cross Country Invitational Sep 10, 2016
27:17.0 2015 Mountain Dew Gator Cross Country Invitational (College) Sep 19, 2015
27:19.4 Sunshine State Conference Cross Country Championships Nov 8, 2014
26:05.1 Greater Louisville Classic Oct 4, 2014
26:11.4 2014 Mountain Dew Gator Cross Country Invitational (College) Sep 20, 2014
5:14.6 2014 Mountain Dew Gator Cross Country Invitational (College) Sep 20, 2014
26:47.9 South Florida Cross Country Invitational Sep 5, 2014
26:37.1 FSU XC Invitational Oct 11, 2013
27:19.3 Greater Louisville Classic Oct 5, 2013
26:50.9 2013 Mountain Dew Gator Cross Country Invitational (College) Sep 14, 2013
4 Mile (XC)
21:57.5 2014 University of Tampa Cross Country Classic Sep 12, 2014
3.92k (XC)
21:07.5 2015 Tampa Early Bird Classic Sep 4, 2015
8000 Meters (XC)
28:03.9 Univ. of Tampa Cross Country Meet Sep 27, 2013

2017 Outdoors

800 Meters
2:00.16 2017 UT Track Classic Mar 3, 2017
1500 Meters
3:58.60 Seminole Twilight May 5, 2017
3:56.05 UF Tom Jones Memorial Apr 28, 2017
3:55.31 USF Invitational Apr 21-22, 2017
3:56.34 North Florida Invitational Apr 8, 2017
4:04.22 UNF Spring Break Invitational Mar 24, 2017
4:04.35 USF Bulls Invitational Mar 17-18, 2017
4:05.17 2017 UT Track Classic Mar 3, 2017
3000 Meters
9:08.45 Embry-Riddle First Chance-Last Chance Feb 18, 2017
5000 Meters
15:27.03 Florida Relays Mar 30 - Apr 1, 2017
15:24.99 USF Bulls Invitational Mar 17-18, 2017
4 x 400 Relay
3:32.52 USF Invitational Apr 21-22, 2017
3:30.64 North Florida Invitational Apr 8, 2017
Distance Medley Relay
10:38.29 Embry-Riddle First Chance-Last Chance Feb 18, 2017

2016 XC

10k (XC)
33:45.6 NCAA Division II South Region Cross Country Championships Nov 5, 2016
8k (XC)
25:48.3 Sunshine State Conference Cross Country Championships Oct 22, 2016
28:25.2 USF Cross Country Invitational Oct 14, 2016
26:46.4 FSU Invitational Oct 7, 2016
27:36.5 Trevecca Nazarene D-II Showcase Invite Sep 24, 2016
26:54.0 Florida Tech Cross Country Invitational Sep 10, 2016

2016 Outdoors

5000 Meters
16:26.15 Florida DII Intercollegiate Invitational Apr 16, 2016

2015 XC

8k (XC)
27:17.0 2015 Mountain Dew Gator Cross Country Invitational (College) Sep 19, 2015
3.92k (XC)
21:07.5 2015 Tampa Early Bird Classic Sep 4, 2015

2015 Outdoors

3000 Meters
8:55.40 Tampa Dual Meet Apr 24, 2015
5000 Meters
16:03.26 UNF East Region Preview May 8, 2015
16:18.25 UT Ryan McCall Track Classic Apr 11, 2015

2014 XC

10k (XC)
34:18.7 NCAA Division II South Region Cross Country Championships Nov 22, 2014
8k (XC)
27:19.4 Sunshine State Conference Cross Country Championships Nov 8, 2014
26:05.1 Greater Louisville Classic Oct 4, 2014
26:11.4 2014 Mountain Dew Gator Cross Country Invitational (College) Sep 20, 2014
5:14.6 2014 Mountain Dew Gator Cross Country Invitational (College) Sep 20, 2014
26:47.9 South Florida Cross Country Invitational Sep 5, 2014
4 Mile (XC)
21:57.5 2014 University of Tampa Cross Country Classic Sep 12, 2014

2013 XC

10k (XC)
35:18.5 NCAA Division II South Region Cross Country Championships Nov 9, 2013
8k (XC)
26:37.1 FSU XC Invitational Oct 11, 2013
27:19.3 Greater Louisville Classic Oct 5, 2013
26:50.9 2013 Mountain Dew Gator Cross Country Invitational (College) Sep 14, 2013
8000k (XC)
28:03.9 Univ. of Tampa Cross Country Meet Sep 27, 2013
5k (XC)
15:17.3 South Florida Invitational Sep 6, 2013