College Bests

800 2:04.78 5000 15:16.29
1500 4:12.01 10,000 33:06.57
MILE 4:33.60 3000S 9:27.12
3000 8:55.85 8K (XC) 25:27.9
NAIA Outdoor Track & Field Championships    May 25-27, 2017
3000S 10:31.85 17th (F)
All on the Line with Harry Marra Combined Events    May 12-13, 2017
1500 4:23.50 17th (F)
Golden State AC Outdoor Track & Field Championships    Apr 27-28, 2017
5000 15:54.85 11th (F)
3000S 10:15.93 8th (F)
4x800 8:57.07 3rd (F)
Bryan Clay Invite    Apr 13-14, 2017
5000 16:15.68 28th (F)
2017 Pomona-Pitzer T&F Invite    Apr 8, 2017
3000S 9:27.12 3rd (F)
Coast Classic    Mar 31, 2017
800 2:12.69 5th (F)
3000S 9:42.30 1st (F)
Rossi Relays    Feb 25, 2017
3000 8:57.96 26th (F)
DMR 10:49.14 12th (F)
Biola Last Chance Qualifier    Feb 18, 2017
3000 9:19.86 5th (F)
Vanguard Indoor Events Qualifier    Feb 16, 2017
5000 15:37.71 1st (F)
Soka University Indoor Qualifier    Feb 11, 2017
5000 15:39.28 2nd (F)
Westmont Sunshine Open    Feb 3-4, 2017
DMR 10:59.40 7th (F)
Westmont College On Your Marks    Jan 28, 2017
Mile 4:33.60 10th (F)
3000 9:18.99 4th (F)
Los Angeles River Half Marathon    Dec 4, 2016
Half Marathon 1:12:50.0H  (P)
Half Marathon 1:13:35.0H  (P)
NAIA Cross Country Championships    Nov 19, 2016
8K 25:35.6 48th
Titan Invitational Non D1 Schools    Oct 21, 2016
8K 25:32.4 18th
Titan Invite    Oct 21, 2016
8K 25:32.4 18th
26th Annual Vanguard Invitational    Oct 8, 2016
8K 26:26.5 13th
CSUSB Invitational    Sep 24, 2016
8K 28:39.3 48th
UC Riverside Invitational (Non-DI)    Sep 17, 2016
8K 25:59.5 83rd
Mark Covert Classic    Sep 3, 2016
8K 27:11.0 57th
NAIA Outdoor Track & Field Championships    May 26-28, 2016
3000S 11:08.94 17th (F)
2016 Oxy Invitational (College/University)    May 7, 2016
3000S 9:31.05 22nd (F)
Golden State AC Outdoor Track & Field Championships    Apr 28-29, 2016
5000 15:37.75 5th (F)
3000S 9:54.07 3rd (F)
4x800 8:36.41 3rd (F)
CalPac Conference Invitational    Apr 23, 2016
1500 4:15.75 2nd (F)
Bryan Clay Invitational    Apr 14-15, 2016
5000 16:09.00 23rd (F)
San Francisco State Distance Carnival    Apr 1-2, 2016
3000S 9:48.64 50th (F)
NAIA Indoor Track & Field Championships    Mar 3-5, 2016
DMR 10:30.31 19th (P)
Rossi Relays    Feb 27, 2016
DMR 10:25.36 6th (F)
Soka University Indoor Qualifier    Feb 13, 2016
Mile 4:40.08 14th (F)
4x400 3:27.90 1st (F)
DMR 10:17.24 1st (F)
Westmont Sunshine Open    Feb 5-6, 2016
5000 15:51.48 9th (F)
On Your Marks    Jan 30, 2016
3000 DNF  
NAIA National Championship 2015    Nov 21, 2015
8K 26:18.5 106th
Titan Invitational    Oct 23, 2015
8K 25:30.9 7th
Pomona-Pitzer XC Invitational    Oct 3, 2015
8K 26:19.0 29th
UC Riverside Invitational    Sep 12, 2015
8K 26:40.8 123rd
UC Irvine Invitational    Sep 5, 2015
8K 27:35.8 56th
Occidental Invitational (College/University)    May 9, 2015
3000S 9:52.22 31st (F)
Golden State AC Outdoor Track & Field Championships    Apr 24-25, 2015
3000S 9:45.77 4th (F)
Bryan Clay Invitational    Apr 17, 2015
3000S 10:07.10 48th (F)
Mangrum Invitational    Apr 11, 2015
800 2:07.52 27th (F)
1500 4:14.61 31st (F)
2015 PLNU Collegiate Invitational    Mar 28, 2015
1500 4:28.97 45th (F)
Rossi Relays    Feb 28, 2015
DMR 10:33.60 9th (F)
2015 Pomona-Pitzer All Comers    Feb 21, 2015
3000 9:10.02 29th (F)
Soka University Indoor Qualifier    Feb 14, 2015
5000 15:55.31 5th (F)
DMR 10:29.41 3rd (F)
Westmont Sunshine Indoor Open    Feb 6-7, 2015
3000 8:55.85 6th (F)
NAIA West Coast Jamboree    Oct 25, 2014
8K 26:51.9 28th
25th Annual Vanguard Invitational    Oct 11, 2014
8K 26:14.0 21st
Pomona-Pitzer XC Invit    Oct 4, 2014
8K 26:25.9 39th
Mustang Chalenge    Sep 20, 2014
8K 26:57.3 44th
The Mustang Challenge    Sep 20, 2014
8K 26:57.3 24th
UC Irvine    Sep 6, 2014
8K 27:30.2 37th
GSAC Track & Field Championships    Apr 25-26, 2014
10,000 33:06.57 9th (F)
2014 Pomona-Pitzer T&F Invite (College/Univ)    Apr 12, 2014
5000 15:35.91 18th (F)
Coast Classic Team Invite    Apr 4, 2014
1500 4:12.01 16th (F)
4x400 3:41.23 11th (F)
PLNU Collegiate Invitational    Mar 29, 2014
800 2:08.82 27th (F)
1500 4:20.94 18th (F)
Rossi Relays    Feb 22, 2014
3000 9:07.48 29th (F)
DMR 11:10.61 27th (F)
CUI Last Chance Qualifier    Feb 15, 2014
800 2:04.78 2nd (F)
Mile 4:35.10 1st (F)
Westmont Sunshine Open    Feb 7-8, 2014
3000 9:24.66 8th (F)
Azusa Pacific University "Indoor All Comers"    Jan 25, 2014
800 2:07.83 20th (F)
Mile 4:45.34 9th (F)
Leonard Blutreich Invitational    Jan 18, 2014
3000 9:39.22 5th (F)
NAIA West Coast Jamboree    Oct 26, 2013
8K 26:59.3 36th
Vanguard Invitational    Oct 12, 2013
8K 26:41.5 40th
Pomona-Pitzer Invit    Oct 5, 2013
8K 27:04.6 60th
UC Riverside Invit    Sep 14, 2013
8K 26:53.4 129th
adidas/UC Irvine Invit    Sep 7, 2013
8K 28:07.8 47th
800 Meters (Outdoor)
2:12.69 Coast Classic Mar 31, 2017
2:07.52 Mangrum Invitational Apr 11, 2015
2:08.82 PLNU Collegiate Invitational Mar 29, 2014
800 Meters (Indoor)
2:04.78 CUI Last Chance Qualifier Feb 15, 2014
2:07.83 Azusa Pacific University "Indoor All Comers" Jan 25, 2014
1500 Meters (Outdoor)
4:23.50 All on the Line with Harry Marra Combined Events May 12-13, 2017
4:15.75 CalPac Conference Invitational Apr 23, 2016
4:14.61 Mangrum Invitational Apr 11, 2015
4:28.97 2015 PLNU Collegiate Invitational Mar 28, 2015
4:12.01 Coast Classic Team Invite Apr 4, 2014
4:20.94 PLNU Collegiate Invitational Mar 29, 2014
Mile (Indoor)
4:33.60 Westmont College On Your Marks Jan 28, 2017
4:40.08 Soka University Indoor Qualifier Feb 13, 2016
4:35.10 CUI Last Chance Qualifier Feb 15, 2014
4:45.34 Azusa Pacific University "Indoor All Comers" Jan 25, 2014
3000 Meters (Outdoor)
8:57.96 Rossi Relays Feb 25, 2017
DNF On Your Marks Jan 30, 2016
9:10.02 2015 Pomona-Pitzer All Comers Feb 21, 2015
9:07.48 Rossi Relays Feb 22, 2014
3000 Meters (Indoor)
9:19.86 Biola Last Chance Qualifier Feb 18, 2017
9:18.99 Westmont College On Your Marks Jan 28, 2017
8:55.85 Westmont Sunshine Indoor Open Feb 6-7, 2015
9:24.66 Westmont Sunshine Open Feb 7-8, 2014
9:39.22 Leonard Blutreich Invitational Jan 18, 2014
5000 Meters (Outdoor)
15:54.85 Golden State AC Outdoor Track & Field Championships Apr 27-28, 2017
16:15.68 Bryan Clay Invite Apr 13-14, 2017
15:37.75 Golden State AC Outdoor Track & Field Championships Apr 28-29, 2016
16:09.00 Bryan Clay Invitational Apr 14-15, 2016
15:16.29 Occidental Distance Carnival Spring Break Classic Mar 11, 2016
15:35.91 2014 Pomona-Pitzer T&F Invite (College/Univ) Apr 12, 2014
15:44.26 Occidental Distance Carnival and Sprints Festival Mar 14, 2014
5000 Meters (Indoor)
15:37.71 Vanguard Indoor Events Qualifier Feb 16, 2017
15:39.28 Soka University Indoor Qualifier Feb 11, 2017
15:51.48 Westmont Sunshine Open Feb 5-6, 2016
15:55.31 Soka University Indoor Qualifier Feb 14, 2015
10,000 Meters (Outdoor)
33:12.38 2017 Occidental Distance Carnival Spring Break Classic Mar 10, 2017
33:06.57 GSAC Track & Field Championships Apr 25-26, 2014
8k (XC)
25:35.6 NAIA Cross Country Championships Nov 19, 2016
25:32.4 Titan Invitational Non D1 Schools Oct 21, 2016
25:32.4 Titan Invite Oct 21, 2016
26:26.5 26th Annual Vanguard Invitational Oct 8, 2016
28:39.3 CSUSB Invitational Sep 24, 2016
25:59.5 UC Riverside Invitational (Non-DI) Sep 17, 2016
27:11.0 Mark Covert Classic Sep 3, 2016
26:18.5 NAIA National Championship 2015 Nov 21, 2015
26:38.8 Golden State AC Cross Country Championships Nov 7, 2015
25:30.9 Titan Invitational Oct 23, 2015
25:27.9 Santa Clara University Bronco Invitational (Invite) Oct 17, 2015
26:19.0 Pomona-Pitzer XC Invitational Oct 3, 2015
26:40.8 UC Riverside Invitational Sep 12, 2015
27:35.8 UC Irvine Invitational Sep 5, 2015
26:51.9 NAIA West Coast Jamboree Oct 25, 2014
26:14.0 25th Annual Vanguard Invitational Oct 11, 2014
26:25.9 Pomona-Pitzer XC Invit Oct 4, 2014
26:57.3 Mustang Chalenge Sep 20, 2014
26:57.3 The Mustang Challenge Sep 20, 2014
27:30.2 UC Irvine Sep 6, 2014
26:59.3 NAIA West Coast Jamboree Oct 26, 2013
26:41.5 Vanguard Invitational Oct 12, 2013
27:04.6 Pomona-Pitzer Invit Oct 5, 2013
26:53.4 UC Riverside Invit Sep 14, 2013
28:07.8 adidas/UC Irvine Invit Sep 7, 2013
3000 Steeplechase (Outdoor)
10:31.85 NAIA Outdoor Track & Field Championships May 25-27, 2017
10:15.93 Golden State AC Outdoor Track & Field Championships Apr 27-28, 2017
9:27.12 2017 Pomona-Pitzer T&F Invite Apr 8, 2017
9:42.30 Coast Classic Mar 31, 2017
11:08.94 NAIA Outdoor Track & Field Championships May 26-28, 2016
9:31.05 2016 Oxy Invitational (College/University) May 7, 2016
9:54.07 Golden State AC Outdoor Track & Field Championships Apr 28-29, 2016
9:48.64 San Francisco State Distance Carnival Apr 1-2, 2016
9:41.71 2016 Ross and Sharon Irwin Collegiate Scoring Meet Mar 19, 2016
9:52.22 Occidental Invitational (College/University) May 9, 2015
9:45.77 Golden State AC Outdoor Track & Field Championships Apr 24-25, 2015
10:07.10 Bryan Clay Invitational Apr 17, 2015

2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors

Mile
4:40.08 Soka University Indoor Qualifier Feb 13, 2016
5000 Meters
15:51.48 Westmont Sunshine Open Feb 5-6, 2016
4 x 400 Relay
3:27.90 Soka University Indoor Qualifier Feb 13, 2016
Distance Medley Relay
10:30.31 NAIA Indoor Track & Field Championships Mar 3-5, 2016
10:17.24 Soka University Indoor Qualifier Feb 13, 2016

2015 XC


2015 Outdoors

800 Meters
2:07.52 Mangrum Invitational Apr 11, 2015
1500 Meters
4:14.61 Mangrum Invitational Apr 11, 2015
4:28.97 2015 PLNU Collegiate Invitational Mar 28, 2015
3000 Meters
9:10.02 2015 Pomona-Pitzer All Comers Feb 21, 2015
3000 Steeplechase
9:52.22 Occidental Invitational (College/University) May 9, 2015
9:45.77 Golden State AC Outdoor Track & Field Championships Apr 24-25, 2015
10:07.10 Bryan Clay Invitational Apr 17, 2015
Distance Medley Relay
10:33.60 Rossi Relays Feb 28, 2015

2015 Indoors

3000 Meters
8:55.85 Westmont Sunshine Indoor Open Feb 6-7, 2015
5000 Meters
15:55.31 Soka University Indoor Qualifier Feb 14, 2015
Distance Medley Relay
10:29.41 Soka University Indoor Qualifier Feb 14, 2015

2014 XC


2014 Outdoors

800 Meters
2:08.82 PLNU Collegiate Invitational Mar 29, 2014
1500 Meters
4:12.01 Coast Classic Team Invite Apr 4, 2014
4:20.94 PLNU Collegiate Invitational Mar 29, 2014
3000 Meters
9:07.48 Rossi Relays Feb 22, 2014
5000 Meters
15:35.91 2014 Pomona-Pitzer T&F Invite (College/Univ) Apr 12, 2014
15:44.26 Occidental Distance Carnival and Sprints Festival Mar 14, 2014
10,000 Meters
33:06.57 GSAC Track & Field Championships Apr 25-26, 2014
4 x 400 Relay
3:41.23 Coast Classic Team Invite Apr 4, 2014
Distance Medley Relay
11:10.61 Rossi Relays Feb 22, 2014

2014 Indoors


2013 XC