College Bests

200
28.98 (1.5)
MILE
400
3000
500
5000
800
5K (XC)
1000
6K (XC)
1500
4.5K (XC)
ECAC Division III Track & Field Championships    05/18 - May 19, 2016
1500 4:45.88 18th  (F)
4x800 9:40.56 14th  (F)
SUNYAC Outdoor Track & Field Championships    05/06 - May 07, 2016
800 2:21.92 7th  (F)
800 2:19.62 7th  (P)
1500 4:43.04 5th  (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
800 2:19.48 2nd  (F)
4x400 4:23.96 7th  (F)
Rochester Spring Invite    Apr 23, 2016
1500 4:51.87 4th  (F)
4x400 4:21.97 6th  (F)
Bison Outdoor Classic    04/16 - Apr 17, 2016
800 2:19.05 41st  (F)
1500 4:44.06 12th  (F)
4x800 9:53.14 10th  (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2016
5000 18:02.35 3rd  (F)
4x400 4:24.79 5th  (F)
2016 Geneseo Early Mid-Week    Mar 30, 2016
800 2:26.73 8th  (F)
4x400 4:32.02 6th  (F)
ECAC DIII Indoor Track & Field Championship    03/04 - Mar 05, 2016
Mile 5:20.60 20th  (F)
4x400 4:06.31 17th  (F)
DMR 12:39.44 8th  (F)
SUNYAC Indoor Track & Field Championships    02/26 - Feb 27, 2016
800 2:23.13 10th  (P)
Mile 5:16.85 7th  (F)
4x400 4:07.06 5th  (F)
Golden Eagle Invite    Feb 20, 2016
800 2:27.22 9th  (F)
Mile 5:20.81 3rd  (F)
4x400 4:31.03 14th  (F)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
Mile 5:20.52 135th  (F)
DMR 12:48.51 26th  (F)
Brockport Mid-Season Classic    Feb 06, 2016
1000 3:09.52 1st  (F)
Brockport Golden Eagle Multi & Invitational    01/29 - Jan 30, 2016
800 2:24.01 6th  (F)
4x400 4:19.20 5th  (F)
Ithaca Quad Meet    Jan 22, 2016
500 1:26.86 11th  (F)
Mile 5:27.32 6th  (F)
RIT Tiger Invitational    Jan 16, 2016
3000 11:07.52 7th  (F)
Oberlin College Inter-Regional Rumble    Oct 17, 2015
6K 22:02.3 18th
Geneseo Mike Woods Invitational    Oct 03, 2015
6K 23:38.6 95th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
6K 23:43.4 39th
ECAC Division III Outdoor Track & Field Championships    05/14 - May 15, 2015
1500 4:54.27 14th  (F)
UAlbany Purple & Gold Last Chance Meet    May 08, 2015
200 28.98 (1.5) 22nd  (F)
400 1:03.91 10th  (F)
SUNYAC Outdoor Track & Field Championships    05/01 - May 02, 2015
800 2:20.65 7th  (F)
800 2:18.68 6th  (P)
1500 4:44.64 4th  (F)
4x400 4:13.21 6th  (F)
Golden Eagle Outdoor Invitational    Apr 25, 2015
1500 4:48.75 2nd  (F)
4x400 4:17.45 1st  (F)
Cortland Classic Invitational    04/17 - Apr 18, 2015
800 2:18.58 3rd  (F)
4x800 10:15.51 2nd  (F)
Bison Outdoor Classic    Apr 11, 2015
800 2:21.12 51st  (F)
1500 4:44.22 34th  (F)
Univ of Rochester Alumni Invitational    Apr 02, 2015
5000 18:56.99 9th  (F)
ECAC Division III Indoor Track & Field Championships    03/06 - Mar 07, 2015
1000 3:04.61 17th  (F)
1500 4:43.57 3rd  (F)
Mile 5:03.50 3rd  (F)
DMR 12:32.13 10th  (F)
SUNYAC Indoor Track & Field Championships    02/27 - Feb 28, 2015
800 2:23.14 6th  (F)
800 2:21.35 6th  (P)
Mile 5:05.83 3rd  (F)
DMR 12:30.96 1st  (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
1000 3:00.75 1st  (F)
4x800 10:06.96 2nd  (F)
BU David Hemery Valentine Invitaional    02/13 - Feb 14, 2015
Mile 5:08.18 83rd  (F)
DMR 12:47.89 25th  (F)
Brockport Mid-Season Classic    Feb 07, 2015
800 2:21.42 3rd  (F)
Mile 5:13.69 3rd  (F)
Hamilton College Continental Invitational    Jan 31, 2015
800 2:22.79 1st  (F)
4x400 4:18.18 1st  (F)
4x800 10:11.89 2nd  (F)
Brockport Golden Eagle Multi and Invitational    01/23 - Jan 24, 2015
800 2:24.23 7th  (F)
Saints Indoor Invitational    01/16 - Jan 17, 2015
Mile 5:19.43 6th  (F)
4x400 4:25.15 3rd  (F)
Brockport Early Season Invite    Dec 06, 2014
1000 3:07.33 1st  (F)
4x400 4:10.28 1st  (F)
2014 SUNYAC Championships    Nov 01, 2014
6K 23:39.8 26th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
6K 23:38.1 54th
Geneseo Invitational    Oct 04, 2014
6K 22:46.4 28th
Oswego State Invitational    Sep 06, 2014
5K 18:57.3 4th
ECAC Division III Outdoor Track & Field Championships    05/15 - May 16, 2014
1500 4:48.63 14th  (F)
4x800 9:40.94 2nd  (F)
UAlbany Purple & Gold Last Chance Meet    May 10, 2014
800 2:21.69 11th  (F)
SUNYAC Outdoor Track & Field Championships    05/02 - May 03, 2014
800 2:23.87 10th  (P)
1500 4:44.53 4th  (F)
2014 Golden Eagle Invitational    Apr 26, 2014
1500 4:51.80 1st  (F)
4x400 4:22.28 2nd  (F)
SUNY G OPEN    04/18 - Apr 19, 2014
400 1:03.48 9th  (F)
4x800 9:53.28 1st  (F)
Bison Outdoor Classic    04/12 - Apr 13, 2014
800 2:21.46 45th  (F)
1500 4:47.03 14th  (F)
Univ of Rochester Alumni Invitational    Apr 06, 2014
1500 4:56.56 11th  (F)
ECAC Division III Indoor Track & Field Championships    03/07 - Mar 08, 2014
Mile 5:24.71 26th  (F)
DMR 12:48.20 12th  (F)
SUNYAC Indoor Track & Field Championships    Mar 01, 2014
800 2:23.68 7th  (F)
Mile 5:15.73 7th  (F)
4x400 4:14.80 7th  (F)
RIT Orange/Brown Invitational    Feb 21, 2014
800 2:23.66 3rd  (F)
4x400 4:35.06 9th  (F)
Bomber Invitational    02/15 - Feb 16, 2014
800 2:27.51 13th  (F)
DMR 12:37.57 2nd  (F)
Boston University David Hemery Valentine    02/07 - Feb 08, 2014
Mile 5:16.34 93rd  (F)
Brockport Golden Eagle Multi & Invitational    01/31 - Feb 01, 2014
800 2:26.51 2nd  (F)
Mile 5:23.87 7th  (F)
Hamilton College Continental Invitational    Jan 25, 2014
Mile 5:25.73 5th  (F)
4x800 10:12.08 2nd  (F)
St. Lawrence Invitational & Combined Event    01/17 - Jan 18, 2014
1000 3:14.92 3rd  (F)
DMR 13:23.82 3rd  (F)
Brockport Early Season Invite    Dec 07, 2013
1000 3:14.30 5th  (F)
4x400 4:20.12 3rd  (F)
2013 SUNYAC Championships    Nov 02, 2013
6K 24:01.7 47th
Inter-Regional Rumble    Oct 19, 2013
6K 23:37.0 88th
Geneseo Invitational    Oct 05, 2013
6K 23:52.0 64th
Highlander Invitational    Sep 21, 2013
5K 19:17.5 4th
SUNY Oneonta Early Bird Invitational    Sep 14, 2013
4.5K 17:26.9 8th
200 Meters (Outdoor)
Top↑
28.98 (1.5)
UAlbany Purple & Gold Last Chance Meet May 08, 2015
400 Meters (Outdoor)
Top↑
UAlbany Purple & Gold Last Chance Meet May 08, 2015
SUNY G OPEN 04/18 - Apr 19, 2014
500 Meters (Indoor)
Top↑
Ithaca Quad Meet Jan 22, 2016
800 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships 05/06 - May 07, 2016
SUNYAC Outdoor Track & Field Championships 05/06 - May 07, 2016
St. John Fisher College Cardinal Classic Apr 30, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016
2016 Geneseo Early Mid-Week Mar 30, 2016
SUNYAC Outdoor Track & Field Championships 05/01 - May 02, 2015
SUNYAC Outdoor Track & Field Championships 05/01 - May 02, 2015
Cortland Classic Invitational 04/17 - Apr 18, 2015
Bison Outdoor Classic Apr 11, 2015
UAlbany Purple & Gold Last Chance Meet May 10, 2014
SUNYAC Outdoor Track & Field Championships 05/02 - May 03, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
800 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships 02/26 - Feb 27, 2016
Golden Eagle Invite Feb 20, 2016
Brockport Golden Eagle Multi & Invitational 01/29 - Jan 30, 2016
SUNYAC Indoor Track & Field Championships 02/27 - Feb 28, 2015
SUNYAC Indoor Track & Field Championships 02/27 - Feb 28, 2015
Brockport Mid-Season Classic Feb 07, 2015
Hamilton College Continental Invitational Jan 31, 2015
Brockport Golden Eagle Multi and Invitational 01/23 - Jan 24, 2015
SUNYAC Indoor Track & Field Championships Mar 01, 2014
RIT Orange/Brown Invitational Feb 21, 2014
Bomber Invitational 02/15 - Feb 16, 2014
Brockport Golden Eagle Multi & Invitational 01/31 - Feb 01, 2014
1000 Meters (Indoor)
Top↑
Brockport Mid-Season Classic Feb 06, 2016
ECAC Division III Indoor Track & Field Championships 03/06 - Mar 07, 2015
Brockport Golden Eagle Invitational Feb 21, 2015
Brockport Early Season Invite Dec 06, 2014
St. Lawrence Invitational & Combined Event 01/17 - Jan 18, 2014
Brockport Early Season Invite Dec 07, 2013
1500 Meters (Outdoor)
Top↑
ECAC Division III Track & Field Championships 05/18 - May 19, 2016
SUNYAC Outdoor Track & Field Championships 05/06 - May 07, 2016
Rochester Spring Invite Apr 23, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016
ECAC Division III Outdoor Track & Field Championships 05/14 - May 15, 2015
SUNYAC Outdoor Track & Field Championships 05/01 - May 02, 2015
Golden Eagle Outdoor Invitational Apr 25, 2015
Bison Outdoor Classic Apr 11, 2015
ECAC Division III Outdoor Track & Field Championships 05/15 - May 16, 2014
SUNYAC Outdoor Track & Field Championships 05/02 - May 03, 2014
2014 Golden Eagle Invitational Apr 26, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
Univ of Rochester Alumni Invitational Apr 06, 2014
1500 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships 03/06 - Mar 07, 2015
Mile (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship 03/04 - Mar 05, 2016
SUNYAC Indoor Track & Field Championships 02/26 - Feb 27, 2016
Golden Eagle Invite Feb 20, 2016
David Hemery Valentine Invitational 02/12 - Feb 13, 2016
Ithaca Quad Meet Jan 22, 2016
ECAC Division III Indoor Track & Field Championships 03/06 - Mar 07, 2015
SUNYAC Indoor Track & Field Championships 02/27 - Feb 28, 2015
BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
Brockport Mid-Season Classic Feb 07, 2015
Saints Indoor Invitational 01/16 - Jan 17, 2015
ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
SUNYAC Indoor Track & Field Championships Mar 01, 2014
Boston University David Hemery Valentine 02/07 - Feb 08, 2014
Brockport Golden Eagle Multi & Invitational 01/31 - Feb 01, 2014
Hamilton College Continental Invitational Jan 25, 2014
3000 Meters (Indoor)
Top↑
RIT Tiger Invitational Jan 16, 2016
5000 Meters (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic Apr 11, 2016
Univ of Rochester Alumni Invitational Apr 02, 2015
5k (XC)
Top↑
Oswego State Invitational Sep 06, 2014
Highlander Invitational Sep 21, 2013
Buffalo State Daniel Walker Invitational Aug 30, 2013
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
2015 SUNYAC Cross Country Championships Oct 31, 2015
Oberlin College Inter-Regional Rumble Oct 17, 2015
Geneseo Mike Woods Invitational Oct 03, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
2014 SUNYAC Championships Nov 01, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Geneseo Invitational Oct 04, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
Golden Eagle Cross Country Invitational Sep 13, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
2013 SUNYAC Championships Nov 02, 2013
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 05, 2013
4.5k (XC)
Top↑
SUNY Oneonta Early Bird Invitational Sep 14, 2013

2016 Outdoors

800 Meters
SUNYAC Outdoor Track & Field Championships 05/06 - May 07, 2016
SUNYAC Outdoor Track & Field Championships 05/06 - May 07, 2016
St. John Fisher College Cardinal Classic Apr 30, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016
2016 Geneseo Early Mid-Week Mar 30, 2016
1500 Meters
ECAC Division III Track & Field Championships 05/18 - May 19, 2016
SUNYAC Outdoor Track & Field Championships 05/06 - May 07, 2016
Rochester Spring Invite Apr 23, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016
5000 Meters
Nazareth College ROC City Track & Field Classic Apr 11, 2016
4 x 400 Relay
St. John Fisher College Cardinal Classic Apr 30, 2016
Rochester Spring Invite Apr 23, 2016
Nazareth College ROC City Track & Field Classic Apr 11, 2016
2016 Geneseo Early Mid-Week Mar 30, 2016
4 x 800 Relay
ECAC Division III Track & Field Championships 05/18 - May 19, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016

2016 Indoors

500 Meters
Ithaca Quad Meet Jan 22, 2016
800 Meters
SUNYAC Indoor Track & Field Championships 02/26 - Feb 27, 2016
Golden Eagle Invite Feb 20, 2016
Brockport Golden Eagle Multi & Invitational 01/29 - Jan 30, 2016
1000 Meters
Brockport Mid-Season Classic Feb 06, 2016
Mile
ECAC DIII Indoor Track & Field Championship 03/04 - Mar 05, 2016
SUNYAC Indoor Track & Field Championships 02/26 - Feb 27, 2016
Golden Eagle Invite Feb 20, 2016
David Hemery Valentine Invitational 02/12 - Feb 13, 2016
Ithaca Quad Meet Jan 22, 2016
3000 Meters
RIT Tiger Invitational Jan 16, 2016
4 x 400 Relay
ECAC DIII Indoor Track & Field Championship 03/04 - Mar 05, 2016
SUNYAC Indoor Track & Field Championships 02/26 - Feb 27, 2016
Golden Eagle Invite Feb 20, 2016
Brockport Golden Eagle Multi & Invitational 01/29 - Jan 30, 2016
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship 03/04 - Mar 05, 2016
David Hemery Valentine Invitational 02/12 - Feb 13, 2016

2015 XC

2015 Outdoors

200 Meters
28.98 (1.5)
UAlbany Purple & Gold Last Chance Meet May 08, 2015
400 Meters
UAlbany Purple & Gold Last Chance Meet May 08, 2015
800 Meters
SUNYAC Outdoor Track & Field Championships 05/01 - May 02, 2015
SUNYAC Outdoor Track & Field Championships 05/01 - May 02, 2015
Cortland Classic Invitational 04/17 - Apr 18, 2015
Bison Outdoor Classic Apr 11, 2015
1500 Meters
ECAC Division III Outdoor Track & Field Championships 05/14 - May 15, 2015
SUNYAC Outdoor Track & Field Championships 05/01 - May 02, 2015
Golden Eagle Outdoor Invitational Apr 25, 2015
Bison Outdoor Classic Apr 11, 2015
5000 Meters
Univ of Rochester Alumni Invitational Apr 02, 2015
4 x 400 Relay
SUNYAC Outdoor Track & Field Championships 05/01 - May 02, 2015
Golden Eagle Outdoor Invitational Apr 25, 2015
4 x 800 Relay
Cortland Classic Invitational 04/17 - Apr 18, 2015

2015 Indoors

800 Meters
SUNYAC Indoor Track & Field Championships 02/27 - Feb 28, 2015
SUNYAC Indoor Track & Field Championships 02/27 - Feb 28, 2015
Brockport Mid-Season Classic Feb 07, 2015
Hamilton College Continental Invitational Jan 31, 2015
Brockport Golden Eagle Multi and Invitational 01/23 - Jan 24, 2015
1000 Meters
ECAC Division III Indoor Track & Field Championships 03/06 - Mar 07, 2015
Brockport Golden Eagle Invitational Feb 21, 2015
Brockport Early Season Invite Dec 06, 2014
1500 Meters
ECAC Division III Indoor Track & Field Championships 03/06 - Mar 07, 2015
Mile
ECAC Division III Indoor Track & Field Championships 03/06 - Mar 07, 2015
SUNYAC Indoor Track & Field Championships 02/27 - Feb 28, 2015
BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
Brockport Mid-Season Classic Feb 07, 2015
Saints Indoor Invitational 01/16 - Jan 17, 2015
4 x 400 Relay
Hamilton College Continental Invitational Jan 31, 2015
Saints Indoor Invitational 01/16 - Jan 17, 2015
Brockport Early Season Invite Dec 06, 2014
4 x 800 Relay
Brockport Golden Eagle Invitational Feb 21, 2015
Hamilton College Continental Invitational Jan 31, 2015
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships 03/06 - Mar 07, 2015
SUNYAC Indoor Track & Field Championships 02/27 - Feb 28, 2015
BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
SUNYAC Indoor Track & Field Championships Mar 01, 2014
RIT Orange/Brown Invitational Feb 21, 2014
Bomber Invitational 02/15 - Feb 16, 2014
Brockport Golden Eagle Multi & Invitational 01/31 - Feb 01, 2014
1000 Meters
St. Lawrence Invitational & Combined Event 01/17 - Jan 18, 2014
Brockport Early Season Invite Dec 07, 2013
Mile
ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
SUNYAC Indoor Track & Field Championships Mar 01, 2014
Boston University David Hemery Valentine 02/07 - Feb 08, 2014
Brockport Golden Eagle Multi & Invitational 01/31 - Feb 01, 2014
Hamilton College Continental Invitational Jan 25, 2014
4 x 400 Relay
SUNYAC Indoor Track & Field Championships Mar 01, 2014
RIT Orange/Brown Invitational Feb 21, 2014
Brockport Early Season Invite Dec 07, 2013
4 x 800 Relay
Hamilton College Continental Invitational Jan 25, 2014
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
Bomber Invitational 02/15 - Feb 16, 2014
St. Lawrence Invitational & Combined Event 01/17 - Jan 18, 2014

2013 XC

200 Meters (Outdoor)
2015  
28.98 (1.5)
400 Meters (Outdoor)
2015  
2014  
04/18 - Apr 19, 2014
500 Meters (Indoor)
2016  
Jan 22, 2016
800 Meters (Outdoor)
2016  
04/16 - Apr 17, 2016
2015  
04/17 - Apr 18, 2015
2014  
04/12 - Apr 13, 2014
800 Meters (Indoor)
2016  
2015  
2014  
1000 Meters (Indoor)
2016  
2015  
2013  
1500 Meters (Outdoor)
2016  
2015  
Apr 11, 2015
2014  
1500 Meters (Indoor)
2015  
Mile (Indoor)
2016  
2015  
2014  
3000 Meters (Indoor)
2016  
Jan 16, 2016
5000 Meters (Outdoor)
2016  
2015  
5k (XC)
2014  
2013  
6k (XC)
2015  
2014  
2013  
4.5k (XC)
2013