College Bests

3000
5K (XC)
5000
6K (XC)
2 MILE (XC)
  
A10 Championships    Oct 28, 2017
5K 21:57.7 124th
VUU Invite    Oct 13, 2017
5K 19:59.0 6th
Paul Short Brown    Sep 29, 2017
6K 24:33.0 271st
adidas XC Challenge Davidson Vs. VCU    Sep 15, 2017
5K 20:13.6 14th
adidas XC Challenge Duke Vs. VCU    Sep 15, 2017
5K 20:13.6 13th
adidas XC Challenge NC State Vs. VCU    Sep 15, 2017
5K 20:13.6 15th
adidas XC Challenge Richmond Vs. VCU    Sep 15, 2017
5K 20:13.6 17th
adidas XC Challenge VCU Vs. Elon    Sep 15, 2017
5K 20:13.6 11th
2017 Spider Alumni Open    Sep 02, 2017
2M 12:39.0 43rd
Patriot Games    Jan 30, 2016
3000 11:51.81 22nd  (F)
2016 Hampton University Indoor Invitational    Jan 13, 2016
3000 12:05.73 7th  (F)
Mason Spring Invitational    Apr 11, 2015
5000 20:55.04 30th  (F)
2015 Liberty Collegiate Invite    04/03 - Apr 04, 2015
5000 21:35.57 16th  (F)
CNU XC Invite    Oct 18, 2014
6K 28:18.9 23rd
Hagan Stone Classic    Oct 04, 2014
5K 21:17.9 45th
VCU Ram Invite    Mar 22, 2014
5000 22:01.73 15th  (F)
Vince Brown Invitational    Feb 08, 2014
3000 11:55.65 15th  (F)
Patriot Games    Feb 01, 2014
3000 12:11.37 27th  (F)
CNU Invite    Oct 19, 2013
6K 27:12.4 31st
55th W&M Invitational    Sep 21, 2013
5K 24:01.1 40th
Richmond Spider Open    Sep 06, 2013
2M 13:35.2 71st
3000 Meters (Indoor)
Top↑
Patriot Games Jan 30, 2016
2016 Hampton University Indoor Invitational Jan 13, 2016
Vince Brown Invitational Feb 08, 2014
Patriot Games Feb 01, 2014
2 Mile (XC)
Top↑
2017 Spider Alumni Open Sep 02, 2017
Richmond Spider Open Sep 06, 2013
5000 Meters (Outdoor)
Top↑
Mason Spring Invitational Apr 11, 2015
2015 Liberty Collegiate Invite 04/03 - Apr 04, 2015
VCU Ram Invite Mar 22, 2014
5k (XC)
Top↑
A10 Championships Oct 28, 2017
VUU Invite Oct 13, 2017
adidas XC Challenge Charleston Southern Vs. VCU Sep 15, 2017
adidas XC Challenge Davidson Vs. VCU Sep 15, 2017
adidas XC Challenge Duke Vs. VCU Sep 15, 2017
adidas XC Challenge East Carolina Vs. VCU Sep 15, 2017
adidas XC Challenge NC State Vs. VCU Sep 15, 2017
adidas XC Challenge Richmond Vs. VCU Sep 15, 2017
adidas XC Challenge VCU Vs. Elon Sep 15, 2017
adidas XC Challenge VCU Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge VCU Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge VCU Vs. N.C. Central Sep 15, 2017
adidas XC Challenge VCU Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge Wake Forest Vs. VCU Sep 15, 2017
Hagan Stone Classic Oct 04, 2014
56th Annual W&M Cross Country Invitational Sep 12, 2014
55th W&M Invitational Sep 21, 2013
6k (XC)
Top↑
Paul Short Brown Sep 29, 2017
CNU XC Invite Oct 18, 2014
CNU Invite Oct 19, 2013

2017 XC

5k (XC)
A10 Championships Oct 28, 2017
VUU Invite Oct 13, 2017
adidas XC Challenge Charleston Southern Vs. VCU Sep 15, 2017
adidas XC Challenge Davidson Vs. VCU Sep 15, 2017
adidas XC Challenge Duke Vs. VCU Sep 15, 2017
adidas XC Challenge East Carolina Vs. VCU Sep 15, 2017
adidas XC Challenge NC State Vs. VCU Sep 15, 2017
adidas XC Challenge Richmond Vs. VCU Sep 15, 2017
adidas XC Challenge VCU Vs. Elon Sep 15, 2017
adidas XC Challenge VCU Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge VCU Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge VCU Vs. N.C. Central Sep 15, 2017
adidas XC Challenge VCU Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge Wake Forest Vs. VCU Sep 15, 2017
6k (XC)
Paul Short Brown Sep 29, 2017
2 Mile (XC)
2017 Spider Alumni Open Sep 02, 2017

2016 Indoors

2015 Outdoors

5000 Meters
Mason Spring Invitational Apr 11, 2015
2015 Liberty Collegiate Invite 04/03 - Apr 04, 2015

2014 XC

2014 Outdoors

5000 Meters
VCU Ram Invite Mar 22, 2014

2014 Indoors

3000 Meters
Vince Brown Invitational Feb 08, 2014
Patriot Games Feb 01, 2014

2013 XC

6k (XC)
CNU Invite Oct 19, 2013
5k (XC)
55th W&M Invitational Sep 21, 2013
2 Mile (XC)
Richmond Spider Open Sep 06, 2013
3000 Meters (Indoor)
2016  
Jan 30, 2016
2014  
Feb 08, 2014
2 Mile (XC)
2017  
2013  
5000 Meters (Outdoor)
2015  
Apr 11, 2015
2014  
Mar 22, 2014
5k (XC)
2017  
2014  
2013  
6k (XC)
2017  
2014  
2013