College Bests

100
12.64 (1.1)
PV
  11' 5.75"
400
LJ
5.24m (1.8)
  17' 2.25"
800
SP
  29' 11.25"
1500
DT
  94' 8"
MILE
JT
  132' 8"
3000
DEC
5000
5K (XC)
10,000
10K (XC)
110H
20.22 (0.9)
8K (XC)
HJ
  5' 0.5"
8000 METERS (XC)
↓Competing for UNC-Wilmington
CAA Outdoor Track and Field Championships    May 6-7, 2016
4x400 3:30.73 3rd  (F)
Dec 4818 5th 
100 12.65w (2.1) 6th
LJ 5.24m (1.8)   17' 2.25" 5th
SP 9.12m   29' 11.25" 5th
HJ 1.51m   4' 11.5" 6th
400 55.08 6th
110H 20.22 (0.9) 6th
DT 25.49m   83' 7" 5th
PV 3.50m   11' 5.75" 4th
JT 40.43m   132' 8" 3rd
1500 4:22.29 1st
2016 Phoenix Invitational    Apr 23, 2016
110H 20.88 (1.4) 10th  (P)
PV 3.35m 10' 11.75" 4th  (F)
DT 28.85m 94' 8" 7th  (F)
Charlotte Invitational    Apr 15-16, 2016
Dec 4194 7th 
100 12.64 (1.1) 9th
LJ 5.05m   16' 7" 10th
SP 8.85m   29' 0.5" 9th
HJ 1.54m   5' 0.5" 8th
400 55.18 7th
110H 21.38w (2.1) 8th
DT FOUL  
PV 3.45m   11' 3.75" 6th
JT 33.54m   110' 0" 6th
1500 4:25.14 1st
High Point VertKlasse Meeting    Apr 1-2, 2016
400 55.66 65th  (F)
1500 4:25.12 72nd  (F)
2016 Adidas Winthrop University Invitational    Mar 24-26, 2016
400 55.47 57th  (P)
PV NH  
LJ ND  
DT 27.89m 91' 6" 30th  (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2016
100 12.76w (2.3) 58th  (P)
Mile 4:37.06 26th  (F)
3000 9:08.85 25th  (F)
LJ 4.67m (1.3) 15' 4" 21st  (F)
UNCW Seahawk Invitational    Mar 12, 2016
400 54.95 21st  (F)
PV 11' 0" 3.35m 3rd  (F)
LJ 5.13mw (3.1) 16' 10" 15th  (F)
DT 25.41m 83' 4" 10th  (F)
Battle of the Beaches XI    Mar 5, 2016
400 57.05 7th  (F)
PV 2.90m 9' 6.25" 4th  (F)
LJ 5.03m (1.9) 16' 6" 6th  (F)
JT 31.71m 104' 0" 9th  (F)
Virginia Tech Challenge    Feb 19-20, 2016
Mile 4:37.71 29th  (F)
SP 8.75m 28' 8.5" 25th  (F)
Camel City Invitational    Jan 29-30, 2016
Mile 4:46.69 51st  (F)
3000 8:58.19 40th  (F)
Art and Linda Maillet UNC Open    Jan 16, 2016
Mile 4:43.13 6th  (F)
Wake Forest CC Invitational    Oct 16, 2015
8K 27:05.8 96th
Royals XC Challenge    Oct 9, 2015
8K 26:33.5 30th
ECU Pirates Invitational    Sep 18, 2015
5K 16:13.8 12th
CAA Outdoor Track and Field Championships    May 1-2, 2015
10,000 33:34.92 10th  (F)
Charlotte Invitational    Apr 17-18, 2015
5000 15:54.14 13th  (F)
Bill Carson Invitational    Apr 10-11, 2015
3000 9:07.92 11th  (F)
2015 Colonial Relays    Apr 2-4, 2015
10,000 33:31.06 23rd  (F)
UNCW Seahawk Invitational    Mar 14, 2015
5000 16:24.00 24th  (F)
Battle of the Beaches    Mar 7, 2015
3000 9:30.79 6th  (F)
Virginia Tech Challenge    Feb 20-21, 2015
5000 15:36.06 2nd  (F)
4x800 8:24.81 4th  (F)
Hilton Garden Innvitational    Jan 30-31, 2015
Mile 4:36.21 58th  (F)
3000 9:07.86 51st  (F)
Mason XC Invitational    Oct 4, 2014
8K 27:42.1 17th
adidas XC Challenge    Sep 19, 2014
5K 15:35.7 22nd
CAA Track and Field Championships    May 2-3, 2014
10,000 32:35.23 6th  (F)
Charlotte Invitational    Apr 18-19, 2014
1500 4:16.54 7th  (F)
5000 15:35.93 8th  (F)
Charlotte Invitational    Apr 18-19, 2014
1500 4:16.54 7th  (F)
5000 15:35.93 8th  (F)
Bill Carson Invitational    Apr 11-12, 2014
3000 8:52.95 1st  (F)
Florida Relays    Apr 3-5, 2014
5000 15:09.21 26th  (F)
Shamrock Invitational 2014    Mar 20-22, 2014
10,000 33:23.88 11th  (F)
UNC Wilmington Seahawk Invitational    Mar 14-15, 2014
1500 4:08.78 9th  (F)
5000 15:36.41 7th  (F)
Palmetto Classic Track & Field Invitational 2014    Mar 7, 2014
800 2:09.27 16th  (F)
Mile 4:38.33 7th  (F)
Battle of the Beaches IX    Mar 2, 2014
3000 8:59.60 1st  (F)
Virginia Tech Challenge    Feb 21-22, 2014
5000 15:36.75 4th  (F)
Sykes & Sabock Challenge Cup    Feb 7-8, 2014
5000 15:18.68 9th  (F)
Dick Taylor UNC Challenge    Jan 23-24, 2014
3000 9:11.55 13th  (F)
2013 CAA Cross Country Championships    Nov 2, 2013
8K 27:36.3 28th
Blue Ridge Open CC Meet    Oct 18, 2013
8K 27:09.0 112nd
TOWSON INVITATIONAL CROSS COUNTRY MEET    Sep 21, 2013
8000K 27:27.0 17th
Seahawk Invitational    Sep 6, 2013
5K 16:28.4 20th
100 Meters (Outdoor)
Top↑
12.65w (2.1)
CAA Outdoor Track and Field Championships May 6-7, 2016
12.64 (1.1)
Charlotte Invitational Apr 15-16, 2016
12.76w (2.3)
Alan Connie Shamrock Invitational Mar 17-19, 2016
400 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 6-7, 2016
Charlotte Invitational Apr 15-16, 2016
High Point VertKlasse Meeting Apr 1-2, 2016
2016 Adidas Winthrop University Invitational Mar 24-26, 2016
UNCW Seahawk Invitational Mar 12, 2016
Battle of the Beaches XI Mar 5, 2016
800 Meters (Outdoor)
Top↑
Palmetto Classic Track & Field Invitational 2014 Mar 7, 2014
1500 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 6-7, 2016
Charlotte Invitational Apr 15-16, 2016
High Point VertKlasse Meeting Apr 1-2, 2016
Charlotte Invitational Apr 18-19, 2014
Charlotte Invitational Apr 18-19, 2014
UNC Wilmington Seahawk Invitational Mar 14-15, 2014
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2016
Palmetto Classic Track & Field Invitational 2014 Mar 7, 2014
Mile (Indoor)
Top↑
Virginia Tech Challenge Feb 19-20, 2016
Camel City Invitational Jan 29-30, 2016
Art and Linda Maillet UNC Open Jan 16, 2016
Hilton Garden Innvitational Jan 30-31, 2015
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2016
Bill Carson Invitational Apr 10-11, 2015
Battle of the Beaches Mar 7, 2015
Bill Carson Invitational Apr 11-12, 2014
Battle of the Beaches IX Mar 2, 2014
3000 Meters (Indoor)
Top↑
Camel City Invitational Jan 29-30, 2016
Hilton Garden Innvitational Jan 30-31, 2015
Dick Taylor UNC Challenge Jan 23-24, 2014
5000 Meters (Outdoor)
Top↑
Charlotte Invitational Apr 17-18, 2015
UNCW Seahawk Invitational Mar 14, 2015
Charlotte Invitational Apr 18-19, 2014
Charlotte Invitational Apr 18-19, 2014
Florida Relays Apr 3-5, 2014
UNC Wilmington Seahawk Invitational Mar 14-15, 2014
5000 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 20-21, 2015
Virginia Tech Challenge Feb 21-22, 2014
Sykes & Sabock Challenge Cup Feb 7-8, 2014
5k (XC)
Top↑
ECU Pirates Invitational Sep 18, 2015
Coastal Carolina University Invitational Sep 11, 2015
adidas XC Challenge Sep 19, 2014
Seahawk Invitational Sep 6, 2013
10,000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 1-2, 2015
2015 Colonial Relays Apr 2-4, 2015
CAA Track and Field Championships May 2-3, 2014
Shamrock Invitational 2014 Mar 20-22, 2014
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
8k (XC)
Top↑
Colonial Athletic Association (CAA) Cross Country Championship Oct 31, 2015
Wake Forest CC Invitational Oct 16, 2015
Royals XC Challenge Oct 9, 2015
Colonial Athletic Association (CAA) Cross Country Championship Nov 1, 2014
College of Charleston Cross Country Invitational Oct 17, 2014
Mason XC Invitational Oct 4, 2014
2013 CAA Cross Country Championships Nov 2, 2013
Blue Ridge Open CC Meet Oct 18, 2013
2013 Covered Bridge Cross Country Meet Aug 30, 2013
110 Hurdles (Outdoor)
Top↑
20.22 (0.9)
CAA Outdoor Track and Field Championships May 6-7, 2016
20.88 (1.4)
2016 Phoenix Invitational Apr 23, 2016
21.38w (2.1)
Charlotte Invitational Apr 15-16, 2016
High Jump (Outdoor)
Top↑
  4' 11.5"  
CAA Outdoor Track and Field Championships May 6-7, 2016
  5' 0.5"  
Charlotte Invitational Apr 15-16, 2016
Pole Vault (Outdoor)
Top↑
  11' 5.75"  
CAA Outdoor Track and Field Championships May 6-7, 2016
  10' 11.75"  
2016 Phoenix Invitational Apr 23, 2016
  11' 3.75"  
Charlotte Invitational Apr 15-16, 2016
NH
2016 Adidas Winthrop University Invitational Mar 24-26, 2016
  3.35m  
UNCW Seahawk Invitational Mar 12, 2016
  9' 6.25"  
Battle of the Beaches XI Mar 5, 2016
Long Jump (Outdoor)
Top↑
5.24m (1.8)
  17' 2.25"  
CAA Outdoor Track and Field Championships May 6-7, 2016
  16' 7"  
Charlotte Invitational Apr 15-16, 2016
ND
2016 Adidas Winthrop University Invitational Mar 24-26, 2016
4.67m (1.3)
  15' 4"  
Alan Connie Shamrock Invitational Mar 17-19, 2016
5.13mw (3.1)
  16' 10"  
UNCW Seahawk Invitational Mar 12, 2016
5.03m (1.9)
  16' 6"  
Battle of the Beaches XI Mar 5, 2016
Shot Put (Outdoor)
Top↑
  29' 11.25"  
CAA Outdoor Track and Field Championships May 6-7, 2016
  29' 0.5"  
Charlotte Invitational Apr 15-16, 2016
Shot Put (Indoor)
Top↑
  28' 8.5"  
Virginia Tech Challenge Feb 19-20, 2016
Discus (Outdoor)
Top↑
  83' 7"  
CAA Outdoor Track and Field Championships May 6-7, 2016
  94' 8"  
2016 Phoenix Invitational Apr 23, 2016
Charlotte Invitational Apr 15-16, 2016
  91' 6"  
2016 Adidas Winthrop University Invitational Mar 24-26, 2016
  83' 4"  
UNCW Seahawk Invitational Mar 12, 2016
Javelin (Outdoor)
Top↑
  132' 8"  
CAA Outdoor Track and Field Championships May 6-7, 2016
  110' 0"  
Charlotte Invitational Apr 15-16, 2016
  104' 0"  
Battle of the Beaches XI Mar 5, 2016
Decathlon (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 6-7, 2016
Charlotte Invitational Apr 15-16, 2016
8000 Meters (XC)
Top↑
TOWSON INVITATIONAL CROSS COUNTRY MEET Sep 21, 2013

2016 Outdoors

100 Meters
↓Competing for UNC-Wilmington
12.65w (2.1)
CAA Outdoor Track and Field Championships May 6-7, 2016
12.64 (1.1)
Charlotte Invitational Apr 15-16, 2016
12.76w (2.3)
Alan Connie Shamrock Invitational Mar 17-19, 2016
400 Meters
CAA Outdoor Track and Field Championships May 6-7, 2016
Charlotte Invitational Apr 15-16, 2016
High Point VertKlasse Meeting Apr 1-2, 2016
2016 Adidas Winthrop University Invitational Mar 24-26, 2016
UNCW Seahawk Invitational Mar 12, 2016
Battle of the Beaches XI Mar 5, 2016
1500 Meters
CAA Outdoor Track and Field Championships May 6-7, 2016
Charlotte Invitational Apr 15-16, 2016
High Point VertKlasse Meeting Apr 1-2, 2016
Mile
Alan Connie Shamrock Invitational Mar 17-19, 2016
3000 Meters
Alan Connie Shamrock Invitational Mar 17-19, 2016
110 Hurdles
20.22 (0.9)
CAA Outdoor Track and Field Championships May 6-7, 2016
20.88 (1.4)
2016 Phoenix Invitational Apr 23, 2016
21.38w (2.1)
Charlotte Invitational Apr 15-16, 2016
4 x 400 Relay
CAA Outdoor Track and Field Championships May 6-7, 2016
High Jump
  4' 11.5"
CAA Outdoor Track and Field Championships May 6-7, 2016
  5' 0.5"
Charlotte Invitational Apr 15-16, 2016
Pole Vault
  11' 5.75"
CAA Outdoor Track and Field Championships May 6-7, 2016
  10' 11.75"
2016 Phoenix Invitational Apr 23, 2016
  11' 3.75"
Charlotte Invitational Apr 15-16, 2016
NH
2016 Adidas Winthrop University Invitational Mar 24-26, 2016
  3.35m
UNCW Seahawk Invitational Mar 12, 2016
  9' 6.25"
Battle of the Beaches XI Mar 5, 2016
Long Jump
5.24m (1.8)
  17' 2.25"
CAA Outdoor Track and Field Championships May 6-7, 2016
  16' 7"
Charlotte Invitational Apr 15-16, 2016
ND
2016 Adidas Winthrop University Invitational Mar 24-26, 2016
4.67m (1.3)
  15' 4"
Alan Connie Shamrock Invitational Mar 17-19, 2016
5.13mw (3.1)
  16' 10"
UNCW Seahawk Invitational Mar 12, 2016
5.03m (1.9)
  16' 6"
Battle of the Beaches XI Mar 5, 2016
Shot Put
  29' 11.25"
CAA Outdoor Track and Field Championships May 6-7, 2016
  29' 0.5"
Charlotte Invitational Apr 15-16, 2016
Discus
  83' 7"
CAA Outdoor Track and Field Championships May 6-7, 2016
  94' 8"
2016 Phoenix Invitational Apr 23, 2016
Charlotte Invitational Apr 15-16, 2016
  91' 6"
2016 Adidas Winthrop University Invitational Mar 24-26, 2016
  83' 4"
UNCW Seahawk Invitational Mar 12, 2016
Javelin
  132' 8"
CAA Outdoor Track and Field Championships May 6-7, 2016
  110' 0"
Charlotte Invitational Apr 15-16, 2016
  104' 0"
Battle of the Beaches XI Mar 5, 2016
Decathlon
CAA Outdoor Track and Field Championships May 6-7, 2016
Charlotte Invitational Apr 15-16, 2016

2016 Indoors

Mile
Virginia Tech Challenge Feb 19-20, 2016
Camel City Invitational Jan 29-30, 2016
Art and Linda Maillet UNC Open Jan 16, 2016
3000 Meters
Camel City Invitational Jan 29-30, 2016
Shot Put
  28' 8.5"
Virginia Tech Challenge Feb 19-20, 2016

2015 XC

2015 Outdoors

3000 Meters
Bill Carson Invitational Apr 10-11, 2015
Battle of the Beaches Mar 7, 2015
5000 Meters
Charlotte Invitational Apr 17-18, 2015
UNCW Seahawk Invitational Mar 14, 2015
10,000 Meters
CAA Outdoor Track and Field Championships May 1-2, 2015
2015 Colonial Relays Apr 2-4, 2015

2015 Indoors

Mile
Hilton Garden Innvitational Jan 30-31, 2015
3000 Meters
Hilton Garden Innvitational Jan 30-31, 2015
5000 Meters
Virginia Tech Challenge Feb 20-21, 2015
4 x 800 Relay
Virginia Tech Challenge Feb 20-21, 2015

2014 XC

2014 Outdoors

2014 Indoors

3000 Meters
Dick Taylor UNC Challenge Jan 23-24, 2014
5000 Meters
Virginia Tech Challenge Feb 21-22, 2014
Sykes & Sabock Challenge Cup Feb 7-8, 2014

2013 XC

100 Meters (Outdoor)
2016  
12.64 (1.1)
Apr 15-16, 2016
400 Meters (Outdoor)
2016  
Mar 12, 2016
800 Meters (Outdoor)
2014  
1500 Meters (Outdoor)
2016  
2014  
Mile (Outdoor)
2016  
2014  
Mile (Indoor)
2016  
Feb 19-20, 2016
2015  
Jan 30-31, 2015
3000 Meters (Outdoor)
2016  
2015  
Apr 10-11, 2015
2014  
Apr 11-12, 2014
3000 Meters (Indoor)
2016  
Jan 29-30, 2016
2015  
Jan 30-31, 2015
2014  
Jan 23-24, 2014
5000 Meters (Outdoor)
2015  
Apr 17-18, 2015
2014  
Apr 3-5, 2014
5000 Meters (Indoor)
2015  
Feb 20-21, 2015
2014  
Feb 7-8, 2014
5k (XC)
2015  
2014  
2013  
10,000 Meters (Outdoor)
2015  
Apr 2-4, 2015
2014  
10k (XC)
2015  
2014  
2013  
8k (XC)
2015  
2014  
2013  
110 Hurdles (Outdoor)
2016  
20.22 (0.9)
High Jump (Outdoor)
2016  
  5' 0.5"
Apr 15-16, 2016
Pole Vault (Outdoor)
2016  
  11' 5.75"
Long Jump (Outdoor)
2016  
5.24m (1.8)
  17' 2.25"
Shot Put (Outdoor)
2016  
  29' 11.25"
Shot Put (Indoor)
2016  
  28' 8.5"
Feb 19-20, 2016
Discus (Outdoor)
2016  
  94' 8"
Apr 23, 2016
Javelin (Outdoor)
2016  
  132' 8"
Decathlon (Outdoor)
2016  
8000 Meters (XC)
2013