College Bests

1500
6K (XC)
3000
8K (XC)
5000
4 MILE (XC)
5K (XC)
5 MILE (XC)
10K (XC)
  
2017 Larry Ellis Invitational    Apr 21-22, 2017
5000 DNF  
2017 Sam Howell Invitational    Apr 8, 2017
5000 DNF  
2017 Colonial Relays    Mar 30 - Apr 1, 2017
1500 4:14.92 87th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
5000 15:32.54 17th  (F)
Penn State National    Jan 27-28, 2017
5000 15:56.26 13th  (F)
NYC Gotham Cup    Jan 20, 2017
3000 8:45.55 11th  (F)
Princeton XC Invitational    Oct 15, 2016
8K 25:22.8 83rd
Paul Short - Gold    Oct 1, 2016
8K 25:24.9 192nd
2016 Main Line Invitational D1    Sep 16, 2016
4M 21:05.6 42nd
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
5000 14:49.92 22nd  (F)
Atlantic 10 Championships    May 7-8, 2016
5000 14:54.43 6th  (F)
Larry Ellis Invite    Apr 22-23, 2016
5000 14:35.96 14th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
4x1500 16:23.24 15th  (F)
Philadelphia College Classic    Mar 19, 2016
1500 4:09.59 18th  (F)
Fastrack Last Chance    Feb 27, 2016
3000 8:31.91 10th  (F)
Atlantic 10 Championship    Feb 20-21, 2016
3000 8:31.52 6th  (F)
12th Annual Giegengack Invitational    Feb 5-6, 2016
3000 8:33.70 4th  (F)
Lehigh Covert Classic 2016    Jan 30, 2016
3000 8:54.45 4th  (F)
2016 Great Dane Classic    Jan 16, 2016
3000 8:58.10 31st  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 26:56.0 40th
2015 Leopard Invitational    Oct 17, 2015
8K 26:35.2 25th
Lehigh Paul Short Run    Oct 2, 2015
8K 25:57.2 158th
2015 Main Line Invitational    Sep 18, 2015
4M 21:06.0 54th
Big 5 Cross Country Invitational    Sep 11, 2015
6K 20:20.7 45th
Lehigh Invitational 2015    Sep 4, 2015
6K 21:22.7 43rd
Atlantic 10 Championships    May 2-3, 2015
5000 14:50.91 5th  (F)
Larry Ellis (College)    Apr 17-18, 2015
5000 15:14.14 66th  (F)
2015 Colonial Relays    Apr 2-4, 2015
5000 15:30.07 42nd  (F)
Stony Brook University Spring Opener    Mar 28, 2015
3000 9:05.71 15th  (F)
Philadelphia College Classic    Mar 21, 2015
5000 14:56.46 12th  (F)
Yale Giegengack Invitational    Feb 6-7, 2015
5000 15:28.06 13th  (F)
Patriot Games    Jan 31, 2015
3000 9:01.45 11th  (F)
Atlantic 10 Championships    Nov 1, 2014
8K 26:23.7 73rd
ISU Pre-National Invitational    Oct 18, 2014
8K 26:56.2 279th
Lehigh Paul Short Run    Oct 4, 2014
8K 25:16.5 102nd
Main Line Invitational    Sep 25, 2014
4M 20:45.6 46th
Big 5 Cross Country Invitational    Sep 12, 2014
6K 19:41.6 29th
↓Competing for UNAT-La Salle ↓
2014 Widener Outdoor Invitational    Apr 18-19, 2014
5000 15:20.37 17th  (F)
↓Competing for La Salle
Princeton XC Invitational    Oct 19, 2013
8K 26:18.1 30th
Lehigh's Paul Short Run    Oct 5, 2013
8K 27:28.6 161st
Friend Big 5 Invitational    Sep 13, 2013
6K 20:20.9 60th
Lehigh Invitational    Aug 31, 2013
6K 20:42.9 56th
1500 Meters (Outdoor)
Top↑
2017 Colonial Relays Mar 30 - Apr 1, 2017
Philadelphia College Classic Mar 19, 2016
3000 Meters (Outdoor)
Top↑
Stony Brook University Spring Opener Mar 28, 2015
3000 Meters (Indoor)
Top↑
13th Annual Giegengack Invitational (Yale University) Feb 3-4, 2017
NYC Gotham Cup Jan 20, 2017
Fastrack Last Chance Feb 27, 2016
Atlantic 10 Championship Feb 20-21, 2016
12th Annual Giegengack Invitational Feb 5-6, 2016
Lehigh Covert Classic 2016 Jan 30, 2016
2016 Great Dane Classic Jan 16, 2016
Patriot Games Jan 31, 2015
5000 Meters (Outdoor)
Top↑
DNF
2017 Larry Ellis Invitational Apr 21-22, 2017
DNF
2017 Sam Howell Invitational Apr 8, 2017
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Atlantic 10 Championships May 7-8, 2016
Larry Ellis Invite Apr 22-23, 2016
Atlantic 10 Championships May 2-3, 2015
Larry Ellis (College) Apr 17-18, 2015
2015 Colonial Relays Apr 2-4, 2015
Philadelphia College Classic Mar 21, 2015
* for UNAT-La Salle
2014 Widener Outdoor Invitational Apr 18-19, 2014
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Penn State National Jan 27-28, 2017
Yale Giegengack Invitational Feb 6-7, 2015
5k (XC)
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
Atlantic 10 Cross Country Championships Oct 31, 2015
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
6k (XC)
Top↑
Big 5 Cross Country Invitational Sep 11, 2015
Lehigh Invitational 2015 Sep 4, 2015
Big 5 Cross Country Invitational Sep 12, 2014
Friend Big 5 Invitational Sep 13, 2013
Lehigh Invitational Aug 31, 2013
8k (XC)
Top↑
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
2015 Leopard Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Atlantic 10 Championships Nov 1, 2014
ISU Pre-National Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
4 Mile (XC)
Top↑
2016 Main Line Invitational D1 Sep 16, 2016
2015 Main Line Invitational Sep 18, 2015
Main Line Invitational Sep 25, 2014
5 Mile (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2016

2017 Outdoors

1500 Meters
2017 Colonial Relays Mar 30 - Apr 1, 2017
5000 Meters
DNF
2017 Larry Ellis Invitational Apr 21-22, 2017
DNF
2017 Sam Howell Invitational Apr 8, 2017

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
Philadelphia College Classic Mar 19, 2016
5000 Meters
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Atlantic 10 Championships May 7-8, 2016
Larry Ellis Invite Apr 22-23, 2016
4 x 1500 Relay
2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

3000 Meters
Patriot Games Jan 31, 2015
5000 Meters
Yale Giegengack Invitational Feb 6-7, 2015

2014 XC

2014 Outdoors

5000 Meters
↓Competing for UNAT-La Salle ↓
2014 Widener Outdoor Invitational Apr 18-19, 2014

2013 XC

1500 Meters (Outdoor)
2017  
Mar 30 - Apr 1, 2017
2016  
3000 Meters (Outdoor)
2015  
3000 Meters (Indoor)
2017  
2016  
Feb 20-21, 2016
2015  
Jan 31, 2015
5000 Meters (Outdoor)
2016  
Apr 22-23, 2016
2015  
May 2-3, 2015
5000 Meters (Indoor)
2017  
2015  
Feb 6-7, 2015
5k (XC)
2015  
10k (XC)
2016  
2014  
6k (XC)
2015  
2014  
2013  
8k (XC)
2016  
2015  
2014  
2013  
4 Mile (XC)
2016  
2015  
2014  
5 Mile (XC)
2016