College Bests

200
60H
600
400H
800
3000S
1000
5K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
4 MILE (XC)
5000
4.828K (XC)
10,000
7.8K (XC)
2017 Liberty Twilight    May 03, 2017
3000S 10:55.94 10th  (F)
ODAC Outdoor Track and Field Championships    04/21 - Apr 22, 2017
3000S 10:38.08 8th  (F)
2017 Liberty Collegiate Invite    04/07 - Apr 08, 2017
3000S 10:31.59 7th  (F)
Battleground Relays    03/31 - Apr 01, 2017
1500 4:33.42 16th  (F)
3000S 10:40.80 5th  (F)
DMR 12:13.26 6th  (F)
Dr. Jack Toms Alumni Invitational    Mar 25, 2017
1500 4:30.04 38th  (F)
5000 17:22.94 17th  (F)
2017 W&L Carnival    03/17 - Mar 18, 2017
800 2:13.66 42nd  (F)
5000 17:04.31 40th  (F)
3000S 10:58.16 11th  (F)
ODAC Indoor Track & Field Championships    Feb 26, 2017
5000 17:15.21 22nd  (F)
Finn Pincus Invitational    02/10 - Feb 11, 2017
3000 10:03.79 24th  (F)
4x400 4:04.89 24th  (F)
Ithaca College Bomber Invitational    02/04 - Feb 05, 2017
Mile 5:14.45 52nd  (F)
3000 10:35.60 55th  (F)
2017 Liberty Kick Off    01/20 - Jan 21, 2017
5000 18:34.14 24th  (F)
Ramapo College Season Opener    Jan 13, 2017
1000 2:59.33 16th  (F)
4x400 3:53.55 14th  (F)
Bast-Cregger Invitational    Dec 03, 2016
3000 10:21.03 20th  (F)
2016 ODAC Cross Country Championship    Oct 29, 2016
8K 31:24.3 90th
Rowan University Border Battle    Oct 15, 2016
7.8K 28:48.4 348th
Mike Woods Invite (SUNY Geneseo Invite)    Oct 01, 2016
8K 30:23.3 246th
ODAC Preview Meet    Sep 09, 2016
8K 34:47.7 80th
Eagle Cross Country Challenge    Sep 01, 2016
5K 21:05.0 57th
ODAC Outdoor Track & Field Championships    04/22 - Apr 23, 2016
5000 17:59.97 22nd  (F)
3000S 10:25.93 10th  (F)
Bridgewater 11th Hour Invite    Apr 10, 2016
5000 17:42.27 14th  (F)
Roanoke College Track and Field Invitational    Apr 02, 2016
800 2:15.34 23rd  (F)
1500 4:31.92 17th  (F)
Emory Classic    03/25 - Mar 26, 2016
3000S 10:58.98 13th  (F)
W&L Track and Field Carnival    03/18 - Mar 19, 2016
10,000 37:13.19 23rd  (F)
2016 ODAC Indoor Track and Field Championships    Feb 28, 2016
Mile 5:07.39 21st  (F)
60H 10.63 11th  (P)
Susquehanna University Open    Feb 20, 2016
Mile 5:08.11 32nd  (F)
Ithaca College Bomber Invitational    02/06 - Feb 07, 2016
5000 17:33.19 25th  (F)
4x400 3:59.60 28th  (F)
Darius Dixon Memorial Invitational    01/29 - Jan 30, 2016
1000 2:56.21 12th  (F)
5000 17:48.26 16th  (F)
Ramapo College Season Opener    Jan 15, 2016
800 2:21.12 25th  (F)
60H 10.84 19th  (P)
Old Dominion Athletic Conference    Oct 31, 2015
8K 29:32.1 74th
S/SE DIII Regional Preview    Oct 17, 2015
8K 29:55.5 57th
Bridgewater Cross Country Challenge    Sep 01, 2015
4.828K 20:38.0 20th
2015 ODAC Outdoor Track and Field Championships    04/17 - Apr 18, 2015
5000 17:12.61 17th  (F)
400H 1:04.63 14th  (P)
3000S 10:47.56 12th  (F)
2015 Liberty Collegiate Invite    04/03 - Apr 04, 2015
400H 1:04.32 13th  (F)
3000S 10:48.79 7th  (F)
Dr. Harry Jopson Track and Field Invite    03/27 - Mar 28, 2015
10,000 36:08.33 5th  (F)
Battleground Relays    03/20 - Mar 21, 2015
3000 10:00.44 8th  (F)
5000 17:42.48 11th  (F)
3000S 11:05.00 4th  (F)
2015 ODAC Indoor Track & Field Championships    Mar 01, 2015
3000 10:02.40 27th  (F)
5000 17:27.31 12th  (F)
Vince Brown Invitational    Feb 08, 2015
5000 17:58.03 20th  (F)
Captains Invitational & Combined Events    01/30 - Jan 31, 2015
Mile 5:05.92 38th  (F)
3000 10:10.66 27th  (F)
200H 31.61 14th  (F)
CNU Holiday Open    Dec 06, 2014
800 2:14.95 21st  (F)
Mile 4:58.69 30th  (F)
4x400 3:52.14 19th  (F)
Don Cathcart Invitational    Sep 27, 2014
8K 30:19.7 142nd
Shenandoah Valley Invitational    Sep 20, 2014
4M 24:04.0 42nd
Salisbury Fall Classic    Aug 30, 2014
8K 30:41.9 77th
ODAC Outdoor Track and Field Championships    04/18 - Apr 19, 2014
5000 17:02.80 21st  (F)
400H 1:06.80 13th  (P)
3000S 10:30.7H 7th  (F)
2014 Liberty Collegiate Invitational    04/04 - Apr 05, 2014
3000S 10:32.93 6th  (F)
Goucher Classic    Mar 29, 2014
1500 4:28.52 6th  (F)
5000 17:00.10 4th  (F)
Lynchburg College Dr. Jack M. Toms Open    Mar 22, 2014
800 2:08.46 7th  (F)
1500 4:25.16 14th  (F)
2014 Lloyd Sigler Spring Meet    Mar 08, 2014
800 2:10.44 7th  (F)
3000S 10:51.26 2nd  (F)
4x400 4:05.13 7th  (F)
ODAC Indoor Track & Field Championships    Mar 02, 2014
3000 9:33.29 17th  (F)
DMR 11:49.03 7th  (F)
Bomber Invitational    02/15 - Feb 16, 2014
800 2:07.80 38th  (F)
Mile 4:50.45 35th  (F)
Crusader Classic    Feb 08, 2014
3000 9:56.76 27th  (F)
Captains Invitational & Combined Events    01/24 - Jan 25, 2014
600 1:33.75 15th  (F)
3000 10:14.76 16th  (F)
60H 11.35 10th  (F)
4x200 1:43.55 8th  (F)
4x800 8:58.61 2nd  (F)
2014 Liberty Open    01/17 - Jan 18, 2014
800 2:11.01 8th  (F)
Mile 4:48.97 9th  (F)
4x400 3:54.15 9th  (F)
NYC Gotham Cup    Jan 10, 2014
800 2:10.41 43rd  (F)
Haverford Holiday Meet    Dec 14, 2013
200 26.87 10th  (F)
Mile 5:00.93 17th  (F)
4x400 3:58.90 6th  (F)
ODAC Cross Counrty Championships    Nov 02, 2013
8K 31:36.7 68th
CNU Invite    Oct 19, 2013
8K 30:39.1 94th
25th Annual Don Cathcart XC Invite    Sep 28, 2013
8K 29:41.4 86th
EMU/Bridgewater XC Invitational    Sep 21, 2013
4M 24:41.4 49th
Sea Gull Opener    Aug 31, 2013
8K 32:57.7 104th
200 Meters (Indoor)
Top↑
Haverford Holiday Meet Dec 14, 2013
600 Meters (Indoor)
Top↑
Captains Invitational & Combined Events 01/24 - Jan 25, 2014
800 Meters (Outdoor)
Top↑
2017 W&L Carnival 03/17 - Mar 18, 2017
Roanoke College Track and Field Invitational Apr 02, 2016
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
2014 Lloyd Sigler Spring Meet Mar 08, 2014
800 Meters (Indoor)
Top↑
Ramapo College Season Opener Jan 15, 2016
CNU Holiday Open Dec 06, 2014
Bomber Invitational 02/15 - Feb 16, 2014
2014 Liberty Open 01/17 - Jan 18, 2014
NYC Gotham Cup Jan 10, 2014
1000 Meters (Indoor)
Top↑
Ramapo College Season Opener Jan 13, 2017
Darius Dixon Memorial Invitational 01/29 - Jan 30, 2016
1500 Meters (Outdoor)
Top↑
Battleground Relays 03/31 - Apr 01, 2017
Dr. Jack Toms Alumni Invitational Mar 25, 2017
Roanoke College Track and Field Invitational Apr 02, 2016
Goucher Classic Mar 29, 2014
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
Mile (Indoor)
Top↑
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
Susquehanna University Open Feb 20, 2016
Captains Invitational & Combined Events 01/30 - Jan 31, 2015
CNU Holiday Open Dec 06, 2014
Bomber Invitational 02/15 - Feb 16, 2014
2014 Liberty Open 01/17 - Jan 18, 2014
Haverford Holiday Meet Dec 14, 2013
3000 Meters (Outdoor)
Top↑
Battleground Relays 03/20 - Mar 21, 2015
3000 Meters (Indoor)
Top↑
Finn Pincus Invitational 02/10 - Feb 11, 2017
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
Bast-Cregger Invitational Dec 03, 2016
2015 ODAC Indoor Track & Field Championships Mar 01, 2015
Captains Invitational & Combined Events 01/30 - Jan 31, 2015
ODAC Indoor Track & Field Championships Mar 02, 2014
Crusader Classic Feb 08, 2014
Captains Invitational & Combined Events 01/24 - Jan 25, 2014
5000 Meters (Outdoor)
Top↑
Dr. Jack Toms Alumni Invitational Mar 25, 2017
2017 W&L Carnival 03/17 - Mar 18, 2017
ODAC Outdoor Track & Field Championships 04/22 - Apr 23, 2016
Bridgewater 11th Hour Invite Apr 10, 2016
2015 ODAC Outdoor Track and Field Championships 04/17 - Apr 18, 2015
Battleground Relays 03/20 - Mar 21, 2015
ODAC Outdoor Track and Field Championships 04/18 - Apr 19, 2014
Goucher Classic Mar 29, 2014
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 26, 2017
2017 Liberty Kick Off 01/20 - Jan 21, 2017
Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
Darius Dixon Memorial Invitational 01/29 - Jan 30, 2016
2015 ODAC Indoor Track & Field Championships Mar 01, 2015
Vince Brown Invitational Feb 08, 2015
5k (XC)
Top↑
Eagle Cross Country Challenge Sep 01, 2016
10,000 Meters (Outdoor)
Top↑
W&L Track and Field Carnival 03/18 - Mar 19, 2016
Dr. Harry Jopson Track and Field Invite 03/27 - Mar 28, 2015
6k (XC)
Top↑
Hornet Harrier / Commonwealth Challenge Sep 24, 2016
Hornet Harrier / Commonwealth Challenge Sep 26, 2015
Shenandoah University Hornet Harrier Invitational Oct 11, 2014
8k (XC)
Top↑
2016 ODAC Cross Country Championship Oct 29, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 01, 2016
ODAC Preview Meet Sep 09, 2016
20th Annual Salisbury University Fall Classic Sep 03, 2016
NCAA Division III South/Southeast Region Cross Country Championships Nov 14, 2015
Old Dominion Athletic Conference Oct 31, 2015
S/SE DIII Regional Preview Oct 17, 2015
19th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 05, 2015
Old Dominion Athletic Conference Championships Nov 01, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Don Cathcart Invitational Sep 27, 2014
Salisbury Fall Classic Aug 30, 2014
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2013
ODAC Cross Counrty Championships Nov 02, 2013
CNU Invite Oct 19, 2013
25th Annual Don Cathcart XC Invite Sep 28, 2013
Sea Gull Opener Aug 31, 2013
60 Hurdles (Indoor)
Top↑
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
Ramapo College Season Opener Jan 15, 2016
Captains Invitational & Combined Events 01/24 - Jan 25, 2014
400 Hurdles (Outdoor)
Top↑
2015 ODAC Outdoor Track and Field Championships 04/17 - Apr 18, 2015
2015 Liberty Collegiate Invite 04/03 - Apr 04, 2015
ODAC Outdoor Track and Field Championships 04/18 - Apr 19, 2014
3000 Steeplechase (Outdoor)
Top↑
2017 Liberty Twilight May 03, 2017
ODAC Outdoor Track and Field Championships 04/21 - Apr 22, 2017
2017 Liberty Collegiate Invite 04/07 - Apr 08, 2017
Battleground Relays 03/31 - Apr 01, 2017
2017 W&L Carnival 03/17 - Mar 18, 2017
ODAC Outdoor Track & Field Championships 04/22 - Apr 23, 2016
Emory Classic 03/25 - Mar 26, 2016
2015 ODAC Outdoor Track and Field Championships 04/17 - Apr 18, 2015
2015 Liberty Collegiate Invite 04/03 - Apr 04, 2015
Battleground Relays 03/20 - Mar 21, 2015
ODAC Outdoor Track and Field Championships 04/18 - Apr 19, 2014
2014 Liberty Collegiate Invitational 04/04 - Apr 05, 2014
2014 Lloyd Sigler Spring Meet Mar 08, 2014
4 Mile (XC)
Top↑
Shenandoah Valley Invitational Sep 20, 2014
EMU/Bridgewater XC Invitational Sep 21, 2013
4.828k (XC)
Top↑
Bridgewater Cross Country Challenge Sep 01, 2015
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016

2017 Outdoors

800 Meters
2017 W&L Carnival 03/17 - Mar 18, 2017
1500 Meters
Battleground Relays 03/31 - Apr 01, 2017
Dr. Jack Toms Alumni Invitational Mar 25, 2017
5000 Meters
Dr. Jack Toms Alumni Invitational Mar 25, 2017
2017 W&L Carnival 03/17 - Mar 18, 2017
3000 Steeplechase
2017 Liberty Twilight May 03, 2017
ODAC Outdoor Track and Field Championships 04/21 - Apr 22, 2017
2017 Liberty Collegiate Invite 04/07 - Apr 08, 2017
Battleground Relays 03/31 - Apr 01, 2017
2017 W&L Carnival 03/17 - Mar 18, 2017
Distance Medley Relay
Battleground Relays 03/31 - Apr 01, 2017

2017 Indoors

1000 Meters
Ramapo College Season Opener Jan 13, 2017
Mile
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
3000 Meters
Finn Pincus Invitational 02/10 - Feb 11, 2017
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
Bast-Cregger Invitational Dec 03, 2016
5000 Meters
ODAC Indoor Track & Field Championships Feb 26, 2017
2017 Liberty Kick Off 01/20 - Jan 21, 2017
4 x 400 Relay
Finn Pincus Invitational 02/10 - Feb 11, 2017
Ramapo College Season Opener Jan 13, 2017

2016 XC

2016 Outdoors

800 Meters
Roanoke College Track and Field Invitational Apr 02, 2016
1500 Meters
Roanoke College Track and Field Invitational Apr 02, 2016
5000 Meters
ODAC Outdoor Track & Field Championships 04/22 - Apr 23, 2016
Bridgewater 11th Hour Invite Apr 10, 2016
10,000 Meters
W&L Track and Field Carnival 03/18 - Mar 19, 2016
3000 Steeplechase
ODAC Outdoor Track & Field Championships 04/22 - Apr 23, 2016
Emory Classic 03/25 - Mar 26, 2016

2016 Indoors

2015 XC

2015 Outdoors

3000 Meters
Battleground Relays 03/20 - Mar 21, 2015
5000 Meters
2015 ODAC Outdoor Track and Field Championships 04/17 - Apr 18, 2015
Battleground Relays 03/20 - Mar 21, 2015
10,000 Meters
Dr. Harry Jopson Track and Field Invite 03/27 - Mar 28, 2015
400 Hurdles
2015 ODAC Outdoor Track and Field Championships 04/17 - Apr 18, 2015
2015 Liberty Collegiate Invite 04/03 - Apr 04, 2015
3000 Steeplechase
2015 ODAC Outdoor Track and Field Championships 04/17 - Apr 18, 2015
2015 Liberty Collegiate Invite 04/03 - Apr 04, 2015
Battleground Relays 03/20 - Mar 21, 2015

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

200 Meters
Haverford Holiday Meet Dec 14, 2013
600 Meters
Captains Invitational & Combined Events 01/24 - Jan 25, 2014
800 Meters
Bomber Invitational 02/15 - Feb 16, 2014
2014 Liberty Open 01/17 - Jan 18, 2014
NYC Gotham Cup Jan 10, 2014
Mile
Bomber Invitational 02/15 - Feb 16, 2014
2014 Liberty Open 01/17 - Jan 18, 2014
Haverford Holiday Meet Dec 14, 2013
3000 Meters
ODAC Indoor Track & Field Championships Mar 02, 2014
Crusader Classic Feb 08, 2014
Captains Invitational & Combined Events 01/24 - Jan 25, 2014
60 Hurdles
Captains Invitational & Combined Events 01/24 - Jan 25, 2014
4 x 200 Relay
Captains Invitational & Combined Events 01/24 - Jan 25, 2014
4 x 400 Relay
2014 Liberty Open 01/17 - Jan 18, 2014
Haverford Holiday Meet Dec 14, 2013
4 x 800 Relay
Captains Invitational & Combined Events 01/24 - Jan 25, 2014
Distance Medley Relay
ODAC Indoor Track & Field Championships Mar 02, 2014

2013 XC

200 Meters (Indoor)
2013  
Dec 14, 2013
600 Meters (Indoor)
2014  
01/24 - Jan 25, 2014
800 Meters (Outdoor)
2017  
03/17 - Mar 18, 2017
2016  
2014  
800 Meters (Indoor)
2016  
2014  
Dec 06, 2014
2014  
02/15 - Feb 16, 2014
1000 Meters (Indoor)
2017  
2016  
01/29 - Jan 30, 2016
1500 Meters (Outdoor)
2017  
2016  
2014  
Mile (Indoor)
2017  
02/04 - Feb 05, 2017
2016  
2014  
Dec 06, 2014
2014  
01/17 - Jan 18, 2014
3000 Meters (Outdoor)
2015  
03/20 - Mar 21, 2015
3000 Meters (Indoor)
2017  
02/10 - Feb 11, 2017
2015  
2014  
5000 Meters (Outdoor)
2017  
03/17 - Mar 18, 2017
2016  
2015  
2014  
Mar 29, 2014
5000 Meters (Indoor)
2017  
2016  
02/06 - Feb 07, 2016
2015  
5k (XC)
2016  
10,000 Meters (Outdoor)
2016  
03/18 - Mar 19, 2016
2015  
03/27 - Mar 28, 2015
6k (XC)
2016  
2015  
2014  
8k (XC)
2016  
2015  
2014  
2013  
60 Hurdles (Indoor)
2016  
2014  
01/24 - Jan 25, 2014
400 Hurdles (Outdoor)
2015  
04/03 - Apr 04, 2015
2014  
3000 Steeplechase (Outdoor)
2017  
04/07 - Apr 08, 2017
2016  
2015  
2014  
4 Mile (XC)
2014  
2013  
4.828k (XC)
2015  
7.8k (XC)
2016