College Bests

400
MILE
600
6K (XC)
800
8K (XC)
1000
4 MILE (XC)
A-10 Championships    May 5-6, 2018
800 1:52.14 3rd  (F)
800 1:51.60 2nd  (P)
4x400 DNF  
4x800 7:28.02 1st  (F)
Penn Relays    Apr 26-28, 2018
4x800 7:32.76   (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
800 1:54.09 40th  (F)
Temple Owls Invitational    Apr 13, 2018
800 1:51.74 4th  (F)
Sam Howell Invitational    Apr 6, 2018
800 1:52.95 6th  (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
800 2:06.89 9th  (F)
800 1:50.90 5th  (P)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
800 1:54.44 6th  (F)
800 1:54.36 4th  (P)
4x800 DQ  
Iowa State Classic    Feb 9-10, 2018
800 1:53.27 44th  (F)
Villanova Invitational    Feb 3, 2018
800 1:52.30 7th  (F)
Gulden Invitational    Jan 20, 2018
800 1:54.13 1st  (F)
Mike Massone Invitational    Jan 12, 2018
400 51.16 4th  (F)
1000 2:48.90 16th  (F)
A10 Championships    Oct 28, 2017
8K 27:06.7 74th
Princeton XC Invitational    Oct 14, 2017
8K 25:47.6 119th
Paul Short Gold    Sep 29, 2017
8K 26:01.8 289th
Lehigh Invitational    Sep 1, 2017
6K 19:50.0 39th
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
800 1:51.71 7th  (F)
800 1:51.53 8th  (P)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
800 2:15.45 7th  (F)
800 1:55.02 3rd  (P)
4x800 7:39.52 2nd  (F)
2017 Great Dane Classic    Jan 14, 2017
1000 2:28.11 1st  (F)
4x400 3:27.45 13th  (F)
2016 Main Line Invitational D1    Sep 16, 2016
4M 20:21.2 18th
NACAC U23 Championships    Jul 15-17, 2016
800 1:47.77 2nd  (F)
NCAA Division I Track & Field Championships    Jun 8-11, 2016
800 1:47.50 6th  (F)
800 1:46.52 8th  (P)
NCAA Division I East Preliminary Round    May 26-28, 2016
800 1:46.65 7th  (P)
800 1:47.78 13th  (P)
Atlantic 10 Championships    May 7-8, 2016
800 1:49.86 1st  (F)
800 1:50.70 1st  (P)
4x800 7:33.08 1st  (F)
Penn Relays    Apr 28-30, 2016
4x800 7:31.03   (F)
DMR 9:42.58   (F)
Larry Ellis Invite    Apr 22-23, 2016
800 1:47.43 3rd  (F)
Sam Howell (College)    Apr 8-9, 2016
800 1:50.14 1st  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
400 49.26 13th  (F)
DMR DQ  
Philadelphia College Classic    Mar 19, 2016
800 1:50.44 1st  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
4x800 7:44.16 9th  (F)
4x800 7:30.53 1st  (P)
Fastrack Last Chance    Feb 27, 2016
800 1:51.82 5th  (F)
Atlantic 10 Championship    Feb 20-21, 2016
800 1:56.82 3rd  (F)
800 1:54.29 4th  (P)
4x800 7:40.10 1st  (F)
12th Annual Giegengack Invitational    Feb 5-6, 2016
800 1:52.12 1st  (F)
DMR 10:13.22 5th  (F)
Penn State National    Jan 29, 2016
800 DNF  
Jack Pyrah Invitational    Dec 5, 2015
Mile 4:24.50 2nd  (F)
4x400 3:29.78 5th  (F)
Big 5 Cross Country Invitational    Sep 11, 2015
6K DNF 81st
NCAA Division I East Preliminary Round    May 28-30, 2015
800 1:50.58 42nd  (P)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
800 1:49.53 4th  (F)
800 1:48.46 6th  (P)
Swarthmore Final Qualifier    May 11, 2015
800 1:50.34 3rd  (F)
Atlantic 10 Championships    May 2-3, 2015
800 1:51.85 1st  (F)
800 1:51.13 1st  (P)
4x800 7:30.56 1st  (F)
2015 Penn Relays    Apr 23-25, 2015
4x800 7:34.01   (F)
DMR 9:44.63   (F)
Larry Ellis (College)    Apr 17, 2015
800 1:50.90   (P)
800 1:50.90 17th  (F)
Mason Spring Invitational    Apr 11, 2015
800 1:51.55 2nd  (F)
2015 Colonial Relays    Apr 2-4, 2015
800 1:50.88 3rd  (F)
DMR 10:00.65 2nd  (F)
Stony Brook University Spring Opener    Mar 28, 2015
600 1:20.33 1st  (F)
Philadelphia College Classic    Mar 21, 2015
800 1:53.57 1st  (F)
NCAA East Preliminary Round    May 29-31, 2014
800 1:50.56 43rd  (P)
Swarthmore Final Qualifier    May 12, 2014
800 1:48.69 1st  (F)
Atlantic 10 Championships    May 3-4, 2014
800 1:51.61 1st  (F)
800 1:51.71 2nd  (P)
4x400 3:20.83 5th  (F)
4x800 7:36.99 1st  (F)
Penn Relays    Apr 24-26, 2014
4x800 7:46.65   (F)
DMR 9:39.31   (F)
Larry Ellis Invitational    Apr 16-19, 2014
800 1:50.66 13th  (F)
Spring Invite    Apr 12, 2014
800 1:51.06 10th  (F)
2014 Colonial Relays    Apr 3-5, 2014
800 1:52.65 14th  (F)
DMR 10:03.93 4th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
800 1:51.74 5th  (F)
800 1:52.56 3rd  (P)
Atlantic 10 Conference Championship    Feb 22-23, 2014
800 1:54.19 3rd  (F)
800 1:55.15 1st  (P)
2014 Giegengack Invitational    Feb 7-8, 2014
800 1:54.89 3rd  (F)
DMR 9:59.57 1st  (F)
Columbia Invitational    Feb 1, 2014
800 1:52.63 7th  (F)
2014 Hoya Spiked Shoe Club Invitational    Jan 24, 2014
1000 2:30.56 5th  (F)
4x800 7:58.31 2nd  (F)
UAlbany Great Dane Classic    Jan 17, 2014
4x400 3:24.52 16th  (F)
DMR 10:00.34 2nd  (F)
Jack Pyrah Invitational    Dec 7, 2013
1000 2:30.98 2nd  (F)
4x400 3:29.31 5th  (F)
400 Meters (Outdoor)
Top↑
2016 Colonial Relays Mar 31 - Apr 2, 2016
400 Meters (Indoor)
Top↑
Mike Massone Invitational Jan 12, 2018
600 Meters (Outdoor)
Top↑
Stony Brook University Spring Opener Mar 28, 2015
800 Meters (Outdoor)
Top↑
A-10 Championships May 5-6, 2018
A-10 Championships May 5-6, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
Temple Owls Invitational Apr 13, 2018
Sam Howell Invitational Apr 6, 2018
NACAC U23 Championships Jul 15-17, 2016
NCAA Division I Track & Field Championships Jun 8-11, 2016
NCAA Division I Track & Field Championships Jun 8-11, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
DNF
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Atlantic 10 Championships May 7-8, 2016
Atlantic 10 Championships May 7-8, 2016
Larry Ellis Invite Apr 22-23, 2016
Sam Howell (College) Apr 8-9, 2016
Philadelphia College Classic Mar 19, 2016
NCAA Division I East Preliminary Round May 28-30, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Swarthmore Final Qualifier May 11, 2015
Atlantic 10 Championships May 2-3, 2015
Atlantic 10 Championships May 2-3, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) Apr 17-18, 2015
Mason Spring Invitational Apr 11, 2015
2015 Colonial Relays Apr 2-4, 2015
Philadelphia College Classic Mar 21, 2015
NCAA East Preliminary Round May 29-31, 2014
Swarthmore Final Qualifier May 12, 2014
Atlantic 10 Championships May 3-4, 2014
Atlantic 10 Championships May 3-4, 2014
Larry Ellis Invitational Apr 16-19, 2014
Spring Invite Apr 12, 2014
2014 Colonial Relays Apr 3-5, 2014
800 Meters (Indoor)
Top↑
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Iowa State Classic Feb 9-10, 2018
Villanova Invitational Feb 3, 2018
Gulden Invitational Jan 20, 2018
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Fastrack Last Chance Feb 27, 2016
Atlantic 10 Championship Feb 20-21, 2016
Atlantic 10 Championship Feb 20-21, 2016
12th Annual Giegengack Invitational Feb 5-6, 2016
DNF
Penn State National Jan 29, 2016
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
Atlantic 10 Conference Championship Feb 22-23, 2014
Atlantic 10 Conference Championship Feb 22-23, 2014
2014 Giegengack Invitational Feb 7-8, 2014
Columbia Invitational Feb 1, 2014
1000 Meters (Indoor)
Top↑
Mike Massone Invitational Jan 12, 2018
2017 Great Dane Classic Jan 14, 2017
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
Jack Pyrah Invitational Dec 7, 2013
Mile (Indoor)
Top↑
Jack Pyrah Invitational Dec 5, 2015
6k (XC)
Top↑
Lehigh Invitational Sep 1, 2017
DNF
Big 5 Cross Country Invitational Sep 11, 2015
8k (XC)
Top↑
A10 Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
Paul Short Gold Sep 29, 2017
4 Mile (XC)
Top↑
2016 Main Line Invitational D1 Sep 16, 2016

2018 Outdoors

800 Meters
A-10 Championships May 5-6, 2018
A-10 Championships May 5-6, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
Temple Owls Invitational Apr 13, 2018
Sam Howell Invitational Apr 6, 2018
4 x 400 Relay
DNF
A-10 Championships May 5-6, 2018
4 x 800 Relay
A-10 Championships May 5-6, 2018
Penn Relays Apr 26-28, 2018

2018 Indoors

2017 XC

8k (XC)
A10 Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
Paul Short Gold Sep 29, 2017
6k (XC)
Lehigh Invitational Sep 1, 2017

2017 Indoors

2016 XC

4 Mile (XC)
2016 Main Line Invitational D1 Sep 16, 2016

2016 Outdoors

400 Meters
2016 Colonial Relays Mar 31 - Apr 2, 2016
800 Meters
NACAC U23 Championships Jul 15-17, 2016
NCAA Division I Track & Field Championships Jun 8-11, 2016
NCAA Division I Track & Field Championships Jun 8-11, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
DNF
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Atlantic 10 Championships May 7-8, 2016
Atlantic 10 Championships May 7-8, 2016
Larry Ellis Invite Apr 22-23, 2016
Sam Howell (College) Apr 8-9, 2016
Philadelphia College Classic Mar 19, 2016
4 x 800 Relay
Atlantic 10 Championships May 7-8, 2016
Penn Relays Apr 28-30, 2016
Distance Medley Relay
Penn Relays Apr 28-30, 2016
DQ
2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

2015 XC

6k (XC)

Big 5 Cross Country Invitational Sep 11, 2015

2015 Outdoors

800 Meters
NCAA Division I East Preliminary Round May 28-30, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Swarthmore Final Qualifier May 11, 2015
Atlantic 10 Championships May 2-3, 2015
Atlantic 10 Championships May 2-3, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) Apr 17-18, 2015
Mason Spring Invitational Apr 11, 2015
2015 Colonial Relays Apr 2-4, 2015
Philadelphia College Classic Mar 21, 2015
600 Meters
Stony Brook University Spring Opener Mar 28, 2015
800 Meters
NCAA Division I East Preliminary Round May 28-30, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Swarthmore Final Qualifier May 11, 2015
Atlantic 10 Championships May 2-3, 2015
Atlantic 10 Championships May 2-3, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) Apr 17-18, 2015
Mason Spring Invitational Apr 11, 2015
2015 Colonial Relays Apr 2-4, 2015
Philadelphia College Classic Mar 21, 2015
4 x 800 Relay
Atlantic 10 Championships May 2-3, 2015
2015 Penn Relays Apr 23-25, 2015
Distance Medley Relay
2015 Penn Relays Apr 23-25, 2015
2015 Colonial Relays Apr 2-4, 2015

2014 Outdoors

800 Meters
NCAA East Preliminary Round May 29-31, 2014
Swarthmore Final Qualifier May 12, 2014
Atlantic 10 Championships May 3-4, 2014
Atlantic 10 Championships May 3-4, 2014
Larry Ellis Invitational Apr 16-19, 2014
Spring Invite Apr 12, 2014
2014 Colonial Relays Apr 3-5, 2014
4 x 400 Relay
Atlantic 10 Championships May 3-4, 2014
4 x 800 Relay
Atlantic 10 Championships May 3-4, 2014
Penn Relays Apr 24-26, 2014
Distance Medley Relay
Penn Relays Apr 24-26, 2014
2014 Colonial Relays Apr 3-5, 2014

2014 Indoors

400 Meters (Outdoor)
2016  
Mar 31 - Apr 2, 2016
400 Meters (Indoor)
2018  
600 Meters (Outdoor)
2015  
800 Meters (Outdoor)
2018  
May 5-6, 2018
2016  
2015  
2014  
May 12, 2014
800 Meters (Indoor)
2018  
2017  
2016  
Feb 27, 2016
2014  
1000 Meters (Indoor)
2018  
2017  
Jan 14, 2017
2014  
Mile (Indoor)
2015  
Dec 5, 2015
6k (XC)
2017  
8k (XC)
2017  
4 Mile (XC)
2016