College Bests

400
MILE
600
6K (XC)
800
8K (XC)
1000
4 MILE (XC)
A-10 Championships    05/05 - May 06, 2018
800 1:52.14 3rd  (F)
800 1:51.60 2nd  (P)
4x400 DNF  
4x800 7:28.02 1st  (F)
Penn Relays    04/26 - Apr 28, 2018
4x800 7:32.76   (F)
2018 Larry Ellis Invitational    04/20 - Apr 21, 2018
800 1:54.09 40th  (F)
Temple Owls Invitational    Apr 13, 2018
800 1:51.74 4th  (F)
Sam Howell Invitational    Apr 06, 2018
800 1:52.95 6th  (F)
2018 ECAC-IC4A Indoor Championships    Mar 02, 2018
800 2:06.89 9th  (F)
800 1:50.90 5th  (P)
Atlantic 10 Indoor Track & Field Championships    02/17 - Feb 18, 2018
800 1:54.44 6th  (F)
800 1:54.36 4th  (P)
4x800 DQ  
Iowa State Classic    02/09 - Feb 10, 2018
800 1:53.27 44th  (F)
Villanova Invitational    Feb 03, 2018
800 1:52.30 7th  (F)
Gulden Invitational    Jan 20, 2018
800 1:54.13 1st  (F)
Mike Massone Invitational    Jan 12, 2018
400 51.16 4th  (F)
1000 2:48.90 16th  (F)
A10 Championships    Oct 28, 2017
8K 27:06.7 74th
Princeton XC Invitational    Oct 14, 2017
8K 25:47.6 119th
Paul Short Gold    Sep 29, 2017
8K 26:01.8 289th
Lehigh Invitational    Sep 01, 2017
6K 19:50.0 39th
IC4A/ECAC Indoor Track & Field Championships    03/03 - Mar 05, 2017
800 1:51.71 7th  (F)
800 1:51.53 8th  (P)
Atlantic 10 Indoor Track & Field Championships    02/18 - Feb 19, 2017
800 2:15.45 7th  (F)
800 1:55.02 3rd  (P)
4x800 7:39.52 2nd  (F)
2017 Great Dane Classic    Jan 14, 2017
1000 2:28.11 1st  (F)
4x400 3:27.45 13th  (F)
2016 Main Line Invitational D1    Sep 16, 2016
4M 20:21.2 18th
NACAC U23 Championships    07/15 - Jul 17, 2016
800 1:47.77 2nd  (F)
NCAA Division I Track & Field Championships    06/08 - Jun 11, 2016
800 1:47.50 6th  (F)
800 1:46.52 8th  (P)
NCAA Division I East Preliminary Round    05/26 - May 28, 2016
800 1:46.65 7th  (P)
800 1:47.78 13th  (P)
IC4A/ECAC Outdoor Track and Field Championships    05/13 - May 15, 2016
800 DNF  
Atlantic 10 Championships    05/07 - May 08, 2016
800 1:49.86 1st  (F)
800 1:50.70 1st  (P)
4x800 7:33.08 1st  (F)
Penn Relays    04/28 - Apr 30, 2016
4x800 7:31.03   (F)
DMR 9:42.58   (F)
Larry Ellis Invite    04/22 - Apr 23, 2016
800 1:47.43 3rd  (F)
Sam Howell (College)    04/08 - Apr 09, 2016
800 1:50.14 1st  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
400 49.26 13th  (F)
DMR DQ  
Philadelphia College Classic    Mar 19, 2016
800 1:50.44 1st  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    03/04 - Mar 06, 2016
4x800 7:44.16 9th  (F)
4x800 7:30.53 1st  (P)
Fastrack Last Chance    Feb 27, 2016
800 1:51.82 5th  (F)
Atlantic 10 Championship    02/20 - Feb 21, 2016
800 1:56.82 3rd  (F)
800 1:54.29 4th  (P)
4x800 7:40.10 1st  (F)
12th Annual Giegengack Invitational    02/05 - Feb 06, 2016
800 1:52.12 1st  (F)
DMR 10:13.22 5th  (F)
Penn State National    Jan 29, 2016
800 DNF  
Jack Pyrah Invitational    Dec 05, 2015
Mile 4:24.50 2nd  (F)
4x400 3:29.78 5th  (F)
Big 5 Cross Country Invitational    Sep 11, 2015
6K DNF 81st
NCAA Division I East Preliminary Round    05/28 - May 30, 2015
800 1:50.58 42nd  (P)
2015 IC4A/ECAC Outdoor Track & Field Championships    05/15 - May 17, 2015
800 1:49.53 4th  (F)
800 1:48.46 6th  (P)
Swarthmore Final Qualifier    May 11, 2015
800 1:50.34 3rd  (F)
Atlantic 10 Championships    05/02 - May 03, 2015
800 1:51.85 1st  (F)
800 1:51.13 1st  (P)
4x800 7:30.56 1st  (F)
2015 Penn Relays    04/23 - Apr 25, 2015
4x800 7:34.01   (F)
DMR 9:44.63   (F)
Larry Ellis (College)    04/17 - Apr 18, 2015
800 1:50.90 17th  (F)
Mason Spring Invitational    Apr 11, 2015
800 1:51.55 2nd  (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
800 1:50.88 3rd  (F)
DMR 10:00.65 2nd  (F)
Stony Brook University Spring Opener    Mar 28, 2015
600 1:20.33 1st  (F)
Philadelphia College Classic    Mar 21, 2015
800 1:53.57 1st  (F)
NCAA East Preliminary Round    05/29 - May 31, 2014
800 1:50.56 43rd  (P)
Swarthmore Final Qualifier    May 12, 2014
800 1:48.69 1st  (F)
Atlantic 10 Championships    05/03 - May 04, 2014
800 1:51.61 1st  (F)
800 1:51.71 2nd  (P)
4x400 3:20.83 5th  (F)
4x800 7:36.99 1st  (F)
Penn Relays    04/24 - Apr 26, 2014
4x800 7:46.65   (F)
DMR 9:39.31   (F)
Larry Ellis Invitational    04/16 - Apr 19, 2014
800 1:50.66 13th  (F)
Spring Invite    Apr 12, 2014
800 1:51.06 10th  (F)
2014 Colonial Relays    04/03 - Apr 05, 2014
800 1:52.65 14th  (F)
DMR 10:03.93 4th  (F)
IC4A/ECAC Indoor Track & Field Championships    03/07 - Mar 09, 2014
800 1:51.74 5th  (F)
800 1:52.56 3rd  (P)
Atlantic 10 Conference Championship    02/22 - Feb 23, 2014
800 1:54.19 3rd  (F)
800 1:55.15 1st  (P)
2014 Giegengack Invitational    02/07 - Feb 08, 2014
800 1:54.89 3rd  (F)
DMR 9:59.57 1st  (F)
Columbia Invitational    Feb 01, 2014
800 1:52.63 7th  (F)
2014 Hoya Spiked Shoe Club Invitational    Jan 24, 2014
1000 2:30.56 5th  (F)
4x800 7:58.31 2nd  (F)
UAlbany Great Dane Classic    Jan 17, 2014
4x400 3:24.52 16th  (F)
DMR 10:00.34 2nd  (F)
Jack Pyrah Invitational    Dec 07, 2013
1000 2:30.98 2nd  (F)
4x400 3:29.31 5th  (F)
400 Meters (Outdoor)
Top↑
2016 Colonial Relays 03/31 - Apr 02, 2016
400 Meters (Indoor)
Top↑
Mike Massone Invitational Jan 12, 2018
600 Meters (Outdoor)
Top↑
Stony Brook University Spring Opener Mar 28, 2015
800 Meters (Outdoor)
Top↑
A-10 Championships 05/05 - May 06, 2018
A-10 Championships 05/05 - May 06, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
Temple Owls Invitational Apr 13, 2018
Sam Howell Invitational Apr 06, 2018
NACAC U23 Championships 07/15 - Jul 17, 2016
NCAA Division I Track & Field Championships 06/08 - Jun 11, 2016
NCAA Division I Track & Field Championships 06/08 - Jun 11, 2016
NCAA Division I East Preliminary Round 05/26 - May 28, 2016
NCAA Division I East Preliminary Round 05/26 - May 28, 2016
DNF
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
Atlantic 10 Championships 05/07 - May 08, 2016
Atlantic 10 Championships 05/07 - May 08, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
Sam Howell (College) 04/08 - Apr 09, 2016
Philadelphia College Classic Mar 19, 2016
NCAA Division I East Preliminary Round 05/28 - May 30, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships 05/15 - May 17, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships 05/15 - May 17, 2015
Swarthmore Final Qualifier May 11, 2015
Atlantic 10 Championships 05/02 - May 03, 2015
Atlantic 10 Championships 05/02 - May 03, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
Mason Spring Invitational Apr 11, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
Philadelphia College Classic Mar 21, 2015
NCAA East Preliminary Round 05/29 - May 31, 2014
Swarthmore Final Qualifier May 12, 2014
Atlantic 10 Championships 05/03 - May 04, 2014
Atlantic 10 Championships 05/03 - May 04, 2014
Larry Ellis Invitational 04/16 - Apr 19, 2014
Spring Invite Apr 12, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
800 Meters (Indoor)
Top↑
2018 ECAC-IC4A Indoor Championships Mar 02, 2018
2018 ECAC-IC4A Indoor Championships Mar 02, 2018
Atlantic 10 Indoor Track & Field Championships 02/17 - Feb 18, 2018
Atlantic 10 Indoor Track & Field Championships 02/17 - Feb 18, 2018
Iowa State Classic 02/09 - Feb 10, 2018
Villanova Invitational Feb 03, 2018
Gulden Invitational Jan 20, 2018
IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
Fastrack Last Chance Feb 27, 2016
Atlantic 10 Championship 02/20 - Feb 21, 2016
Atlantic 10 Championship 02/20 - Feb 21, 2016
12th Annual Giegengack Invitational 02/05 - Feb 06, 2016
DNF
Penn State National Jan 29, 2016
IC4A/ECAC Indoor Track & Field Championships 03/07 - Mar 09, 2014
IC4A/ECAC Indoor Track & Field Championships 03/07 - Mar 09, 2014
Atlantic 10 Conference Championship 02/22 - Feb 23, 2014
Atlantic 10 Conference Championship 02/22 - Feb 23, 2014
2014 Giegengack Invitational 02/07 - Feb 08, 2014
Columbia Invitational Feb 01, 2014
1000 Meters (Indoor)
Top↑
Mike Massone Invitational Jan 12, 2018
2017 Great Dane Classic Jan 14, 2017
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
Jack Pyrah Invitational Dec 07, 2013
Mile (Indoor)
Top↑
Jack Pyrah Invitational Dec 05, 2015
6k (XC)
Top↑
Lehigh Invitational Sep 01, 2017
DNF
Big 5 Cross Country Invitational Sep 11, 2015
8k (XC)
Top↑
A10 Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
Paul Short Gold Sep 29, 2017
4 Mile (XC)
Top↑
2016 Main Line Invitational D1 Sep 16, 2016

2018 Outdoors

800 Meters
A-10 Championships 05/05 - May 06, 2018
A-10 Championships 05/05 - May 06, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
Temple Owls Invitational Apr 13, 2018
Sam Howell Invitational Apr 06, 2018
4 x 400 Relay
DNF
A-10 Championships 05/05 - May 06, 2018
4 x 800 Relay
A-10 Championships 05/05 - May 06, 2018
Penn Relays 04/26 - Apr 28, 2018

2018 Indoors

2017 XC

8k (XC)
A10 Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
Paul Short Gold Sep 29, 2017
6k (XC)
Lehigh Invitational Sep 01, 2017

2017 Indoors

2016 XC

4 Mile (XC)
2016 Main Line Invitational D1 Sep 16, 2016

2016 Outdoors

400 Meters
2016 Colonial Relays 03/31 - Apr 02, 2016
800 Meters
NACAC U23 Championships 07/15 - Jul 17, 2016
NCAA Division I Track & Field Championships 06/08 - Jun 11, 2016
NCAA Division I Track & Field Championships 06/08 - Jun 11, 2016
NCAA Division I East Preliminary Round 05/26 - May 28, 2016
NCAA Division I East Preliminary Round 05/26 - May 28, 2016
DNF
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
Atlantic 10 Championships 05/07 - May 08, 2016
Atlantic 10 Championships 05/07 - May 08, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
Sam Howell (College) 04/08 - Apr 09, 2016
Philadelphia College Classic Mar 19, 2016
4 x 800 Relay
Atlantic 10 Championships 05/07 - May 08, 2016
Penn Relays 04/28 - Apr 30, 2016
Distance Medley Relay
Penn Relays 04/28 - Apr 30, 2016
DQ
2016 Colonial Relays 03/31 - Apr 02, 2016

2016 Indoors

800 Meters
Fastrack Last Chance Feb 27, 2016
Atlantic 10 Championship 02/20 - Feb 21, 2016
Atlantic 10 Championship 02/20 - Feb 21, 2016
12th Annual Giegengack Invitational 02/05 - Feb 06, 2016
DNF
Penn State National Jan 29, 2016
Mile
Jack Pyrah Invitational Dec 05, 2015
4 x 400 Relay
Jack Pyrah Invitational Dec 05, 2015
4 x 800 Relay
2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
Atlantic 10 Championship 02/20 - Feb 21, 2016
Distance Medley Relay
12th Annual Giegengack Invitational 02/05 - Feb 06, 2016

2015 XC

6k (XC)

Big 5 Cross Country Invitational Sep 11, 2015

2015 Outdoors

600 Meters
Stony Brook University Spring Opener Mar 28, 2015
800 Meters
NCAA Division I East Preliminary Round 05/28 - May 30, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships 05/15 - May 17, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships 05/15 - May 17, 2015
Swarthmore Final Qualifier May 11, 2015
Atlantic 10 Championships 05/02 - May 03, 2015
Atlantic 10 Championships 05/02 - May 03, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
Mason Spring Invitational Apr 11, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
Philadelphia College Classic Mar 21, 2015
4 x 800 Relay
Atlantic 10 Championships 05/02 - May 03, 2015
2015 Penn Relays 04/23 - Apr 25, 2015
Distance Medley Relay
2015 Penn Relays 04/23 - Apr 25, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015

2014 Outdoors

800 Meters
NCAA East Preliminary Round 05/29 - May 31, 2014
Swarthmore Final Qualifier May 12, 2014
Atlantic 10 Championships 05/03 - May 04, 2014
Atlantic 10 Championships 05/03 - May 04, 2014
Larry Ellis Invitational 04/16 - Apr 19, 2014
Spring Invite Apr 12, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
4 x 400 Relay
Atlantic 10 Championships 05/03 - May 04, 2014
4 x 800 Relay
Atlantic 10 Championships 05/03 - May 04, 2014
Penn Relays 04/24 - Apr 26, 2014
Distance Medley Relay
Penn Relays 04/24 - Apr 26, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014

2014 Indoors

800 Meters
IC4A/ECAC Indoor Track & Field Championships 03/07 - Mar 09, 2014
IC4A/ECAC Indoor Track & Field Championships 03/07 - Mar 09, 2014
Atlantic 10 Conference Championship 02/22 - Feb 23, 2014
Atlantic 10 Conference Championship 02/22 - Feb 23, 2014
2014 Giegengack Invitational 02/07 - Feb 08, 2014
Columbia Invitational Feb 01, 2014
1000 Meters
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
Jack Pyrah Invitational Dec 07, 2013
4 x 400 Relay
UAlbany Great Dane Classic Jan 17, 2014
Jack Pyrah Invitational Dec 07, 2013
4 x 800 Relay
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
Distance Medley Relay
2014 Giegengack Invitational 02/07 - Feb 08, 2014
UAlbany Great Dane Classic Jan 17, 2014
400 Meters (Outdoor)
2016  
03/31 - Apr 02, 2016
400 Meters (Indoor)
2018  
600 Meters (Outdoor)
2015  
800 Meters (Outdoor)
2018  
05/05 - May 06, 2018
2016  
2015  
2014  
May 12, 2014
800 Meters (Indoor)
2018  
2017  
2016  
Feb 27, 2016
2014  
1000 Meters (Indoor)
2018  
2017  
Jan 14, 2017
2014  
Mile (Indoor)
2015  
Dec 05, 2015
6k (XC)
2017  
8k (XC)
2017  
4 Mile (XC)
2016