Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
TESSA COWAN (RS/Una)
PROVIDENCE (GREAT FALLS)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:34.80
1500
5:30.00
MILE
6:20.42
5K (XC)
21:12.5
0 MILE (XC)
20:49.0
3 MILE (XC)
21:57.0
5K (XC)
21:12.5
0 MILE (XC)
20:49.0
3 MILE (XC)
21:57.0
MILE
6:20.42
800
2:34.80
1500
5:30.00
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
University of Great Falls XC Open
Oct 24, 2014
5k
21:23.0
12th
MSU Billings Yellowjacket Invitational and NCAA DII West Region Preview
Oct 3, 2014
3.73M
26:58.0
25th
BRC-MSU Cross Country Invitational
Sep 20, 2014
3M
22:04.0
97th
Tom Gage Classic
May 9, 2014
800
2:34.80
5th (F)
Montana Open
May 2- 3, 2014
800
2:47.50
13th (F)
1500
5:31.38
10th (F)
Duane Hartman Invite and Open
Apr 25-26, 2014
1500
5:30.36
14th (F)
University of Great Falls Invitational
Apr 19, 2014
800
2:46.17
6th (F)
1500
NT
4x400
4:43.71
2nd (F)
9th Annual Sam Adams Classic
Apr 5, 2014
1500
5:30.00
28th (F)
Al Manuel
Mar 28-29, 2014
1500
5:36.07
15th (F)
Montana State Open
Jan 17, 2014
Mile
6:20.42
19th (F)
2013 Inland Empire Championships
Oct 19, 2013
0M
20:49.0
119th
MSU Billings Yellowjacket Invitational
Oct 12, 2013
5k
21:12.5
61st
Bozeman Running Company XC Invite
Sep 21, 2013
3M
21:57.0
112th
QUICK LINKS:
800
1500
Mile
5k
0 Mile
3 Mile
3.73 Mile
Choose an Event
800
1500
Mile
4x400
5k
0 Mile
3 Mile
3.73 Mile
800 Meters (Outdoor)
Top↑
2:34.80
Tom Gage Classic
May 9, 2014
2:47.50
Montana Open
May 2- 3, 2014
2:46.17
University of Great Falls Invitational
Apr 19, 2014
1500 Meters (Outdoor)
Top↑
5:31.38
Montana Open
May 2- 3, 2014
5:30.36
Duane Hartman Invite and Open
Apr 25-26, 2014
NT
University of Great Falls Invitational
Apr 19, 2014
5:30.00
9th Annual Sam Adams Classic
Apr 5, 2014
5:36.07
Al Manuel
Mar 28-29, 2014
Mile (Indoor)
Top↑
6:20.42
Montana State Open
Jan 17, 2014
4 x 400 Relay (Outdoor)
Top↑
4:43.71
University of Great Falls Invitational
Apr 19, 2014
5k
Top↑
21:23.0
University of Great Falls XC Open
Oct 24, 2014
21:12.5
MSU Billings Yellowjacket Invitational
Oct 12, 2013
0 Mile
Top↑
20:49.0
2013 Inland Empire Championships
Oct 19, 2013
3 Mile
Top↑
22:04.0
BRC-MSU Cross Country Invitational
Sep 20, 2014
21:57.0
Bozeman Running Company XC Invite
Sep 21, 2013
3.73 Mile
Top↑
26:58.0
MSU Billings Yellowjacket Invitational and NCAA DII West Region Preview
Oct 3, 2014
2014 XC
5k
21:23.0
University of Great Falls XC Open
October 24, 2014
3 Mile
22:04.0
BRC-MSU Cross Country Invitational
September 20, 2014
3.73 Mile
26:58.0
MSU Billings Yellowjacket Invitational and NCAA DII West Region Preview
October 3, 2014
2014 Outdoors
800 Meters
2:34.80
Tom Gage Classic
May 9, 2014
2:47.50
Montana Open
May 2- 3, 2014
2:46.17
University of Great Falls Invitational
April 19, 2014
1500 Meters
5:31.38
Montana Open
May 2- 3, 2014
5:30.36
Duane Hartman Invite and Open
April 25-26, 2014
NT
University of Great Falls Invitational
April 19, 2014
5:30.00
9th Annual Sam Adams Classic
April 5, 2014
5:36.07
Al Manuel
March 28-29, 2014
4 x 400 Relay
4:43.71
University of Great Falls Invitational
April 19, 2014
2014 Indoors
Mile
6:20.42
Montana State Open
January 17, 2014
2013 XC
5k
21:12.5
MSU Billings Yellowjacket Invitational
October 12, 2013
0 Mile
20:49.0
2013 Inland Empire Championships
October 19, 2013
3 Mile
21:57.0
Bozeman Running Company XC Invite
September 21, 2013
5k (XC)
2014
21:23.0
University of Great Falls XC Open
Oct 24, 2014
2013
21:12.5
MSU Billings Yellowjacket Invitational
Oct 12, 2013
0 Mile (XC)
2013
20:49.0
2013 Inland Empire Championships
Oct 19, 2013
3 Mile (XC)
2014
22:04.0
BRC-MSU Cross Country Invitational
Sep 20, 2014
2013
21:57.0
Bozeman Running Company XC Invite
Sep 21, 2013
3.73 Mile (XC)
2014
26:58.0
MSU Billings Yellowjacket Invitational and NCAA DII West Region Preview
Oct 3, 2014
800 Meters (Outdoors)
2014
2:34.80
Tom Gage Classic
(May 9, 2014)
1500 Meters (Outdoors)
2014
5:30.00
9th Annual Sam Adams Classic
(Apr 5, 2014)
Mile (Indoors)
2014
6:20.42
Montana State Open
(Jan 17, 2014)