College Bests

800 1500
MILE 3000
5000 10,000
3000S 5K (XC)
6K (XC) 8K (XC)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
3000S 9:31.91 19th (F)
CAA Outdoor Track and Field Championships    May 5- 6, 2017
10,000 32:23.30 6th (F)
3000S 9:30.97 1st (F)
Virginia Challenge    Apr 21-22, 2017
3000S 9:30.74 24th (F)
New Captains Classic & Combined Events    Apr 14-15, 2017
800 2:01.28 14th (F)
1500 4:03.83 16th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
3000S 9:26.93 13th (F)
DMR 10:16.79 13th (F)
UCS Invitational    Feb 18, 2017
3000 8:47.57 8th (F)
2017 Wesley A. Brown Men's Invitational    Jan 28, 2017
Mile 4:19.21 6th (F)
DMR 10:31.36 3rd (F)
Captains Invitational & Combined Events    Jan 20-21, 2017
DMR 10:20.24 1st (F)
Penn State National Open    Oct 14, 2016
8.4k 26:47.9 107th
Panorama Farms Invitational    Sep 23, 2016
8k 25:24.9 41st
2016 William & Mary XC Invitational    Sep 16, 2016
6k 19:09.1 6th
2016 Spider Alumni Open    Sep 3, 2016
5k 15:38.7 15th
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
3000S 9:10.73 16th (F)
CAA Outdoor Track and Field Championships    May 6- 7, 2016
1500 4:00.62 8th (F)
5000 15:12.44 8th (F)
3000S 9:24.38 2nd (F)
Virginia Challenge    Apr 22-23, 2016
3000S 9:19.37 27th (F)
New Captains Classic & Comb Events - Collegiate Team Entries    Apr 15-16, 2016
800 1:59.88 12th (F)
1500 3:58.73 8th (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 9, 2016
1500 4:07.42 10th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
3000S 9:20.20 11th (F)
4x1500 15:57.41 4th (F)
2016 Tribe Invitational    Mar 18-19, 2016
1500 4:03.29 2nd (F)
Virginia Tech Challenge    Feb 19-20, 2016
Mile 4:19.01 15th (F)
3000 DNF
Sykes & Sabock Challenge Cup    Feb 5- 6, 2016
5000 14:54.86 6th (F)
Patriot Games    Jan 30, 2016
3000 8:38.42 5th (F)
The CNU XC Invitational    Oct 17, 2015
8k 26:13.0 6th
Sykes & Sabock Challenge Cup    Feb 6- 7, 2015
3000 8:41.09 20th (F)
Captains Invitational & Combined Events    Jan 30-31, 2015
Mile 4:25.32 2nd (F)
CNU Holiday Open    Dec 6, 2014
5000 15:20.61 5th (F)
Wisconsin adidas Invitational    Oct 17, 2014
8k 27:09.0 252nd
Panorama Farms Invitational    Sep 26, 2014
8k 26:04.0 72nd
Virginia Challenge    May 9-10, 2014
3000S 9:29.19 11th (F)
CAA Track and Field Championships    May 2- 3, 2014
5000 15:16.89 8th (F)
3000S 9:25.65 4th (F)
Larry Ellis Invitational    Apr 16-19, 2014
5000 15:16.88 73rd (F)
2014 Colonial Relays    Apr 3- 5, 2014
3000S 9:48.04 29th (F)
4x1500 16:15.79 8th (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
3000 8:44.40 4th (F)
Last Chance Meet    Mar 2, 2014
3000 8:38.42 5th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
3000 8:39.58 18th (F)
Patriot Games    Feb 1, 2014
3000 8:45.72 5th (F)
Captains Invitational & Combined Events    Jan 24-25, 2014
3000 8:53.31 3rd (F)
800 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 14-15, 2017
New Captains Classic & Comb Events - Collegiate Team Entries Apr 15-16, 2016
1500 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 14-15, 2017
CAA Outdoor Track and Field Championships May 6- 7, 2016
New Captains Classic & Comb Events - Collegiate Team Entries Apr 15-16, 2016
Lou Onesty/Milton G. Abramson Invitational Apr 9, 2016
2016 Tribe Invitational Mar 18-19, 2016
Mile (Indoor)
Top↑
2017 Wesley A. Brown Men's Invitational Jan 28, 2017
Virginia Tech Challenge Feb 19-20, 2016
Captains Invitational & Combined Events Jan 30-31, 2015
3000 Meters (Outdoor)
Top↑
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
3000 Meters (Indoor)
Top↑
UCS Invitational Feb 18, 2017
DNF
Virginia Tech Challenge Feb 19-20, 2016
Patriot Games Jan 30, 2016
Sykes & Sabock Challenge Cup Feb 6- 7, 2015
Last Chance Meet Mar 2, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Patriot Games Feb 1, 2014
Captains Invitational & Combined Events Jan 24-25, 2014
5000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 6- 7, 2016
CAA Track and Field Championships May 2- 3, 2014
Larry Ellis Invitational Apr 16-19, 2014
5000 Meters (Indoor)
Top↑
Sykes & Sabock Challenge Cup Feb 5- 6, 2016
CNU Holiday Open Dec 6, 2014
10,000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 5- 6, 2017
3000 Steeplechase (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
CAA Outdoor Track and Field Championships May 5- 6, 2017
Virginia Challenge Apr 21-22, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
CAA Outdoor Track and Field Championships May 6- 7, 2016
Virginia Challenge Apr 22-23, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
Virginia Challenge May 9-10, 2014
CAA Track and Field Championships May 2- 3, 2014
2014 Colonial Relays Apr 3- 5, 2014
4 x 1500 Relay (Outdoor)
Top↑
2016 Colonial Relays Mar 31-Apr 2, 2016
2014 Colonial Relays Apr 3- 5, 2014
Distance Medley Relay (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
Distance Medley Relay (Indoor)
Top↑
2017 Wesley A. Brown Men's Invitational Jan 28, 2017
Captains Invitational & Combined Events Jan 20-21, 2017
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
5k
Top↑
2016 Spider Alumni Open Sep 3, 2016
6k
Top↑
2016 William & Mary XC Invitational Sep 16, 2016
56th Annual W&M Cross Country Invitational Sep 12, 2014
8k
Top↑
Colonial Athletic Association (CAA) Cross Country Championship Oct 28, 2017
Colonial Athletic Association (CAA) Cross Country Championship Oct 29, 2016
Panorama Farms Invitational Sep 23, 2016
Colonial Athletic Association (CAA) Cross Country Championship Oct 31, 2015
The CNU XC Invitational Oct 17, 2015
Colonial Athletic Association (CAA) Cross Country Championship Nov 1, 2014
Wisconsin adidas Invitational Oct 17, 2014
Panorama Farms Invitational Sep 26, 2014
8.4k
Top↑
Penn State National Open Oct 14, 2016

2017 XC

2017 Outdoors

800 Meters
New Captains Classic & Combined Events April 14-15, 2017
1500 Meters
New Captains Classic & Combined Events April 14-15, 2017
10,000 Meters
CAA Outdoor Track and Field Championships May 5- 6, 2017
3000 Steeplechase
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
CAA Outdoor Track and Field Championships May 5- 6, 2017
Virginia Challenge April 21-22, 2017
2017 Colonial Relays March 30-April 1, 2017
Distance Medley Relay
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

Mile
2017 Wesley A. Brown Men's Invitational January 28, 2017
3000 Meters
UCS Invitational February 18, 2017
Distance Medley Relay
2017 Wesley A. Brown Men's Invitational January 28, 2017
Captains Invitational & Combined Events January 20-21, 2017

2016 XC

2016 Outdoors

2016 Indoors

Mile
Virginia Tech Challenge February 19-20, 2016
3000 Meters
DNF
Virginia Tech Challenge February 19-20, 2016
Patriot Games January 30, 2016
5000 Meters
Sykes & Sabock Challenge Cup February 5- 6, 2016
Distance Medley Relay
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016
Captains Invitational & Combined Events - Collegiate Team En January 22-23, 2016

2015 XC

2015 Indoors

Mile
Captains Invitational & Combined Events January 30-31, 2015
3000 Meters
Sykes & Sabock Challenge Cup February 6- 7, 2015

2014 Indoors

3000 Meters
Last Chance Meet March 2, 2014
Lafayette/Rider Winter Games February 14, 2014
Patriot Games February 1, 2014
Captains Invitational & Combined Events January 24-25, 2014
5000 Meters
CNU Holiday Open December 6, 2014

2014 XC

2014 Outdoors

3000 Meters
University of Richmond Fred Hardy Invitational March 28-29, 2014
5000 Meters
CAA Track and Field Championships May 2- 3, 2014
Larry Ellis Invitational April 16-19, 2014
3000 Steeplechase
Virginia Challenge May 9-10, 2014
CAA Track and Field Championships May 2- 3, 2014
2014 Colonial Relays April 3- 5, 2014
4 x 1500 Relay
2014 Colonial Relays April 3- 5, 2014
5k (XC)
2016  
Sep 3, 2016
6k (XC)
2016  
2014  
8k (XC)
2017  
2016  
Sep 23, 2016
2015  
2014  
Sep 26, 2014
8.4k (XC)
2016  
Oct 14, 2016
800 Meters (Outdoors)
2017  
2016  
1500 Meters (Outdoors)
2017  
2016  
3000 Meters (Outdoors)
2014  
5000 Meters (Outdoors)
2016  
2014  
(Apr 16-19, 2014)
10,000 Meters (Outdoors)
2017  
3000 Steeplechase (Outdoors)
2017  
(Mar 30-Apr 1, 2017)
2016  
2014  
(May 2- 3, 2014)
Mile (Indoors)
2017  
2016  
(Feb 19-20, 2016)
2015  
3000 Meters (Indoors)
2017  
(Feb 18, 2017)
2016  
(Jan 30, 2016)
2015  
(Feb 6- 7, 2015)
2014  
(Mar 2, 2014)
5000 Meters (Indoors)
2016  
(Feb 5- 6, 2016)
2014  
(Dec 6, 2014)