College Bests

800 1000
1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 8K (XC)
5 MILE (XC)  

Widener Invitational    Apr 21-22, 2017
5000 DNS
2017 Greyhound Invitational    Apr 14-15, 2017
5000 16:58.26 19th (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
800 2:21.74 49th (F)
1500 4:43.36 19th (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
5000 17:37.92 12th (F)
Crusader Invitational    Apr 1, 2017
10,000 35:51.56 2nd (F)
Susquehanna Invitational    Feb 18, 2017
Mile 5:02.52 33rd (F)
Dickinson DuCharme Invitational    Feb 11, 2017
Mile 5:11.25 18th (F)
4x800 9:02.04 4th (F)
SU Challenge    Feb 3, 2017
3000 10:25.06 34th (F)
Orange & Maroon Classic    Jan 21, 2017
800 2:24.11 47th (F)
Mile 5:16.29 48th (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
5000 18:44.65 15th (F)
Lehigh Season Opener    Dec 2, 2016
800 2:22.90 33rd (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8k 30:35.5 90th
Alvernia Invitational    Oct 15, 2016
8k 30:28.9 12th
Paul Short - White    Oct 1, 2016
8k 29:06.7 132nd
Messiah Invitational    Sep 24, 2016
8k 30:46.9 66th
2016 Middle Atlantic Conference Championships    May 5- 7, 2016
10,000 35:06.78 13th (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
1500 4:32.96 46th (F)
Widener Invitational    Apr 22-23, 2016
800 2:13.29
10,000 35:47.38
Greyhound Invitational    Apr 15-16, 2016
5000 16:59.87 37th (F)
6th Annual Mid-Week Twilight Invitational    Apr 13, 2016
800 2:13.31 20th (F)
1500 4:34.08 13th (F)
Alvernia Crusader Invitational    Apr 2, 2016
5000 17:06.47 5th (F)
W&L Track and Field Carnival    Mar 18-19, 2016
800 2:14.43 54th (F)
1500 4:43.62 52nd (F)
Susquehanna University Open    Feb 20, 2016
800 2:17.07 53rd (F)
Susquehanna University Invitational    Feb 12, 2016
800 2:19.39 49th (F)
Dickinson DuCharme Invitational    Feb 6, 2016
3000 10:21.15 14th (F)
4x1600 19:56.07 2nd (F)
18th Annual Bison Open + Multi    Jan 29, 2016
800 2:16.62 43rd (F)
Orange & Maroon Classic    Jan 22, 2016
800 2:29.18 20th (F)
Mile 5:16.23 15th (F)
4x400 3:51.15 9th (F)
Seahawk Shootout    Dec 11, 2015
800 2:11.59 15th (F)
Lehigh Fast Times Before Finals    Dec 4- 5, 2015
4x800 8:57.49 7th (F)
MAC Cross Country Championshps    Oct 31, 2015
8k 28:51.0 58th
Alvernia Invitational    Oct 17, 2015
8k 30:34.7 8th
Lehigh Paul Short Run    Oct 2, 2015
8k 30:10.6 202nd
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 14:36.8 130th
Mustang Stampede    Sep 12, 2015
8k 31:43.9 61st
Light Up The Night 5K    Sep 1, 2015
5k 20:06.8 71st
2015 Middle Atlantic Conference    Apr 30-May 2, 2015
4x800 8:54.00 6th (F)
11th Annual Paul Kaiser Classic    Apr 25, 2015
1500 4:38.32 54th (F)
4x800 9:04.65 7th (F)
Gwynedd Mercy Mid-Week Twilight Invitational    Apr 15, 2015
1500 4:42.31 10th (F)
Messiah Invitational    Apr 11, 2015
1500 4:44.89 22nd (F)
5000 18:26.65 13th (F)
Alvernia Crusader Invitational    Mar 31, 2015
800 2:16.27 6th (F)
4x400 4:00.52
S.U. Open    Feb 20, 2015
800 2:16.16 46th (F)
4x800 9:15.59 5th (F)
DeSchriver College Invite 2015    Feb 7, 2015
800 2:19.38 37th (F)
Collegeville Indoor Classic    Jan 23, 2015
4x800 9:21.10 8th (F)
Kutztown Collegiate Invitational    Jan 16, 2015
1000 3:08.68 12th (F)
4x800 9:09.27 3rd (F)
Bow-Tie Track Classic    Dec 6, 2014
3000 10:15.58 19th (F)
Alvernia Invitational    Oct 18, 2014
8k 33:19.0 13th
Messiah Invitational    Sep 27, 2014
8k 32:54.1 61st
MAC Outdoor Track & Field Championships    May 1- 3, 2014
4x800 9:07.24 8th (F)
10th Annual Paul Kaiser Classic    Apr 26, 2014
1500 4:55.24 59th (F)
4x800 9:21.68 7th (F)
Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 16, 2014
1500 4:41.26 13th (F)
Messiah Invitational/Multi    Apr 10-12, 2014
800 2:23.04 35th (F)
1500 4:48.35 29th (F)
32nd Millersville Metrics    Apr 5, 2014
1500 4:52.43 68th (F)
2014 MAC Indoor Championships    Feb 28-Mar 1, 2014
4x800 9:48.72 9th (F)
Susquehanna University Open    Feb 22, 2014
800 2:19.80 43rd (F)
Susquehanna University Invitational    Feb 14, 2014
800 2:18.37 36th (F)
Orange & Maroon Classic    Jan 17, 2014
800 2:24.26 37th (F)
2013 MAC Cross Country Championships    Nov 2, 2013
8k 34:13.8 129th
DeSales University Invitational    Oct 12, 2013
5M 33:18.4 227th
800 Meters (Outdoor)
Top↑
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
Widener Invitational Apr 22-23, 2016
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
W&L Track and Field Carnival Mar 18-19, 2016
Alvernia Crusader Invitational Mar 31, 2015
Messiah Invitational/Multi Apr 10-12, 2014
800 Meters (Indoor)
Top↑
Orange & Maroon Classic Jan 21, 2017
Lehigh Season Opener Dec 2, 2016
Susquehanna University Open Feb 20, 2016
Susquehanna University Invitational Feb 12, 2016
18th Annual Bison Open + Multi Jan 29, 2016
Orange & Maroon Classic Jan 22, 2016
Seahawk Shootout Dec 11, 2015
S.U. Open Feb 20, 2015
DeSchriver College Invite 2015 Feb 7, 2015
Susquehanna University Open Feb 22, 2014
Susquehanna University Invitational Feb 14, 2014
Orange & Maroon Classic Jan 17, 2014
1000 Meters (Indoor)
Top↑
Kutztown Collegiate Invitational Jan 16, 2015
1500 Meters (Outdoor)
Top↑
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
12th Annual Paul Kaiser Classic Apr 30, 2016
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
W&L Track and Field Carnival Mar 18-19, 2016
11th Annual Paul Kaiser Classic Apr 25, 2015
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
Messiah Invitational Apr 11, 2015
10th Annual Paul Kaiser Classic Apr 26, 2014
Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
Messiah Invitational/Multi Apr 10-12, 2014
32nd Millersville Metrics Apr 5, 2014
Mile (Indoor)
Top↑
Susquehanna Invitational Feb 18, 2017
Dickinson DuCharme Invitational Feb 11, 2017
Orange & Maroon Classic Jan 21, 2017
Orange & Maroon Classic Jan 22, 2016
3000 Meters (Indoor)
Top↑
SU Challenge Feb 3, 2017
Dickinson DuCharme Invitational Feb 6, 2016
Bow-Tie Track Classic Dec 6, 2014
5000 Meters (Outdoor)
Top↑
DNS
Widener Invitational Apr 21-22, 2017
2017 Greyhound Invitational Apr 14-15, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
Greyhound Invitational Apr 15-16, 2016
Alvernia Crusader Invitational Apr 2, 2016
Messiah Invitational Apr 11, 2015
5000 Meters (Indoor)
Top↑
Utica College Pioneer Invitational 2 Jan 14, 2017
10,000 Meters (Outdoor)
Top↑
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
Crusader Invitational Apr 1, 2017
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Widener Invitational Apr 22-23, 2016
4 x 400 Relay (Outdoor)
Top↑
Alvernia Crusader Invitational Mar 31, 2015
4 x 400 Relay (Indoor)
Top↑
Orange & Maroon Classic Jan 22, 2016
4 x 800 Relay (Outdoor)
Top↑
2015 Middle Atlantic Conference Apr 30-May 2, 2015
11th Annual Paul Kaiser Classic Apr 25, 2015
MAC Outdoor Track & Field Championships May 1- 3, 2014
10th Annual Paul Kaiser Classic Apr 26, 2014
4 x 800 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Dickinson DuCharme Invitational Feb 11, 2017
Lehigh Fast Times Before Finals Dec 4- 5, 2015
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
S.U. Open Feb 20, 2015
Collegeville Indoor Classic Jan 23, 2015
Kutztown Collegiate Invitational Jan 16, 2015
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
4 x 1600 Relay (Indoor)
Top↑
Dickinson DuCharme Invitational Feb 6, 2016
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
4k
Top↑
Dickinson College Long/Short Invitational Sep 28, 2013
5k
Top↑
Light Up The Night 5K Sep 1, 2015
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Alvernia Invitational Oct 15, 2016
Paul Short - White Oct 1, 2016
Messiah Invitational Sep 24, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
Alvernia Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Mustang Stampede Sep 12, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Alvernia Invitational Oct 18, 2014
Thirty-Second Annual DeSales University Invitational Oct 11, 2014
Messiah Invitational Sep 27, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 2, 2013
Gettysburg College Cross Country Invitational Oct 19, 2013
2.49 Mile
Top↑
Dickinson Long-Short Invitational Sep 26, 2015
4.97 Mile
Top↑
Delaware Valley University XC Invitational Sep 5, 2015
5 Mile
Top↑
DeSales University Invitational Oct 12, 2013

2017 Outdoors

2017 Indoors

800 Meters
Orange & Maroon Classic January 21, 2017
Mile
Susquehanna Invitational February 18, 2017
Dickinson DuCharme Invitational February 11, 2017
Orange & Maroon Classic January 21, 2017
3000 Meters
SU Challenge February 3, 2017
5000 Meters
Utica College Pioneer Invitational 2 January 14, 2017
4 x 800 Relay
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017
Dickinson DuCharme Invitational February 11, 2017

2016 Indoors

800 Meters
Lehigh Season Opener December 2, 2016
Susquehanna University Open February 20, 2016
Susquehanna University Invitational February 12, 2016
18th Annual Bison Open + Multi January 29, 2016
Orange & Maroon Classic January 22, 2016
Mile
Orange & Maroon Classic January 22, 2016
3000 Meters
Dickinson DuCharme Invitational February 6, 2016
4 x 400 Relay
Orange & Maroon Classic January 22, 2016
4 x 1600 Relay
Dickinson DuCharme Invitational February 6, 2016
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship February 26-27, 2016

2016 XC

2016 Outdoors

2015 Indoors

800 Meters
Seahawk Shootout December 11, 2015
S.U. Open February 20, 2015
DeSchriver College Invite 2015 February 7, 2015
1000 Meters
Kutztown Collegiate Invitational January 16, 2015
4 x 800 Relay
Lehigh Fast Times Before Finals December 4- 5, 2015
Middle Atlantic Conference Indoor Track & Field Championship February 27-28, 2015
S.U. Open February 20, 2015
Collegeville Indoor Classic January 23, 2015
Kutztown Collegiate Invitational January 16, 2015

2015 XC

2015 Outdoors

800 Meters
Alvernia Crusader Invitational March 31, 2015
1500 Meters
11th Annual Paul Kaiser Classic April 25, 2015
Gwynedd Mercy Mid-Week Twilight Invitational April 15, 2015
Messiah Invitational April 11, 2015
5000 Meters
Messiah Invitational April 11, 2015
4 x 400 Relay
Alvernia Crusader Invitational March 31, 2015
4 x 800 Relay
2015 Middle Atlantic Conference April 30-May 2, 2015
11th Annual Paul Kaiser Classic April 25, 2015

2014 Indoors

800 Meters
Susquehanna University Open February 22, 2014
Susquehanna University Invitational February 14, 2014
Orange & Maroon Classic January 17, 2014
3000 Meters
Bow-Tie Track Classic December 6, 2014
4 x 800 Relay
2014 MAC Indoor Championships February 28-March 1, 2014

2014 XC

2014 Outdoors

2013 XC

800 Meters (Outdoors)
2017  
2016  
(Apr 22-23, 2016)
2015  
(Mar 31, 2015)
2014  
(Apr 10-12, 2014)
1500 Meters (Outdoors)
2017  
2016  
2015  
2014  
5000 Meters (Outdoors)
2017  
(Apr 14-15, 2017)
2016  
(Apr 15-16, 2016)
2015  
(Apr 11, 2015)
10,000 Meters (Outdoors)
2017  
(Apr 1, 2017)
2016  
800 Meters (Indoors)
2017  
(Jan 21, 2017)
2016  
(Jan 29, 2016)
2015  
(Dec 11, 2015)
2014  
1000 Meters (Indoors)
2015  
Mile (Indoors)
2017  
(Feb 18, 2017)
2016  
(Jan 22, 2016)
3000 Meters (Indoors)
2017  
(Feb 3, 2017)
2016  
2014  
(Dec 6, 2014)
5000 Meters (Indoors)
2017  
4k (XC)
2013  
5k (XC)
2015  
Sep 1, 2015
8k (XC)
2016  
Oct 1, 2016
2015  
2014  
2013  
2.49 Mile (XC)
2015  
4.97 Mile (XC)
2015  
5 Mile (XC)
2013