College Bests

400
10,000
800
5K (XC)
1000
6K (XC)
1500
4K (XC)
MILE
4 MILE (XC)
3000
3.73 MILE (XC)
5000
2.49 MILE (XC)
2017 Middle Atlantic Conference Outdoor Championships    05/04 - May 06, 2017
800 2:30.87 13th  (P)
1500 5:28.39 28th  (F)
4x400 4:12.31 5th  (F)
4x800 10:32.65 8th  (F)
The Blue Jay Tune-Up    Apr 29, 2017
1500 5:20.42 11th  (F)
Widener Invitational    04/21 - Apr 22, 2017
400 1:06.89 48th  (F)
1500 5:14.75 46th  (F)
4x400 4:08.96 5th  (F)
2017 Greyhound Invitational    04/14 - Apr 15, 2017
800 2:28.54 15th  (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
4x400 4:11.58 3rd  (F)
4x800 10:35.41 2nd  (F)
2017 Messiah Invitational and Multi    Apr 08, 2017
1500 5:23.69 26th  (F)
4x800 10:41.12 4th  (F)
Crusader Invitational    Apr 01, 2017
800 2:33.04 1st  (F)
Middle Atlantic Conference Indoor Conference Championships    02/24 - Feb 25, 2017
800 2:29.90 10th  (F)
4x800 10:38.11 9th  (F)
DMR 14:04.92 8th  (F)
Susquehanna Invitational    Feb 18, 2017
800 2:31.56 16th  (F)
Dickinson DuCharme Invitational    Feb 11, 2017
Mile 5:50.69 16th  (F)
4x800 11:21.22 5th  (F)
SU Challenge    Feb 03, 2017
800 2:33.88 11th  (F)
4x400 4:29.87 5th  (F)
19th Annual Bison Open    01/27 - Jan 28, 2017
1000 3:16.42 8th  (F)
Orange & Maroon Classic    Jan 21, 2017
800 2:39.10 19th  (F)
DMR 14:01.49 4th  (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
1000 3:35.45 9th  (F)
Mile 5:57.35 22nd  (F)
Lehigh Season Opener    Dec 02, 2016
800 2:37.43 16th  (F)
2016 MAC Cross Country Championships    Oct 29, 2016
6K 27:14.3 78th
Alvernia Invitational    Oct 15, 2016
6K 28:29.6 17th
Messiah Invitational    Sep 24, 2016
6K 27:30.9 70th
2016 Middle Atlantic Conference Championships    05/05 - May 07, 2016
800 2:41.65 16th  (P)
1500 5:26.26 29th  (F)
10,000 44:26.04 12th  (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
1500 5:23.39 33rd  (F)
4x800 11:17.40 6th  (F)
Widener Invitational    04/22 - Apr 23, 2016
1500 5:24.16 45th  (F)
5000 21:20.90   (F)
Greyhound Invitational    04/15 - Apr 16, 2016
800 2:34.44 50th  (F)
6th Annual Mid-Week Twilight Invitational    Apr 13, 2016
800 2:34.98 16th  (F)
2016 Messiah Invitational/Multi    04/07 - Apr 09, 2016
5000 20:35.52 3rd  (F)
Alvernia Crusader Invitational    Apr 02, 2016
800 2:47.08 6th  (F)
1500 5:31.55 5th  (F)
W&L Track and Field Carnival    03/18 - Mar 19, 2016
800 2:42.87 38th  (F)
10,000 43:49.27 13th  (F)
Middle Atlantic Conference Indoor Track & Field Championship    02/26 - Feb 27, 2016
4x800 10:44.98 7th  (F)
DMR 13:59.56 8th  (F)
Susquehanna University Open    Feb 20, 2016
800 2:36.97 24th  (F)
Susquehanna University Invitational    Feb 12, 2016
3000 12:20.87 26th  (F)
Dickinson DuCharme Invitational    Feb 06, 2016
800 2:44.52 22nd  (F)
4x1600 25:07.02 2nd  (F)
18th Annual Bison Open + Multi    Jan 29, 2016
1000 3:27.07 17th  (F)
5000 21:38.45 34th  (F)
Orange & Maroon Classic    Jan 22, 2016
3000 12:25.52 17th  (F)
DMR 14:01.49 2nd  (F)
Seahawk Shootout    Dec 11, 2015
Mile 5:56.62 10th  (F)
Lehigh Fast Times Before Finals    12/04 - Dec 05, 2015
1000 3:26.87 20th  (F)
4x800 11:03.39 10th  (F)
MAC Cross Country Championshps    Oct 31, 2015
6K 26:51.8 74th
Alvernia Invitational    Oct 17, 2015
6K 28:06.6 10th
Lehigh Paul Short Run    Oct 02, 2015
6K 26:53.2 191st
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 17:59.6 133rd
Delaware Valley University XC Invitational    Sep 05, 2015
3.73M 29:44.1 13th
Light Up The Night 5K    Sep 01, 2015
5K 23:02.8 51st
2015 Middle Atlantic Conference    04/30 - May 02, 2015
800 2:36.94 14th  (P)
1500 5:23.18 18th  (F)
10,000 43:33.69 10th  (F)
11th Annual Paul Kaiser Classic    Apr 25, 2015
800 2:36.72 41st  (F)
Greyhound Invitational    04/17 - Apr 18, 2015
10,000 44:19.7H 1st  (F)
Gwynedd Mercy Mid-Week Twilight Invitational    Apr 15, 2015
800 2:41.56 12th  (F)
1500 5:34.16 11th  (F)
4x800 11:13.32 2nd  (F)
Messiah Invitational    Apr 11, 2015
5000 21:11.88 12th  (F)
Alvernia Crusader Invitational    Mar 31, 2015
1500 5:36.25 4th  (F)
3000 12:08.07 3rd  (F)
4x400 5:01.95   (F)
2015 Danny Curran Invitational    03/27 - Mar 28, 2015
800 2:41.25 35th  (F)
5000 21:00.78 34th  (F)
Elizabethtown "Early Bird" Opener    Mar 21, 2015
1500 5:36.85 8th  (F)
Middle Atlantic Conference Indoor Track & Field Championship    02/27 - Feb 28, 2015
4x800 10:59.08 7th  (F)
DMR 13:38.11 5th  (F)
S.U. Open    Feb 20, 2015
800 2:40.88 18th  (F)
Mile 5:58.18 26th  (F)
4x400 4:49.66 9th  (F)
SU Invite    Feb 14, 2015
800 2:40.35 56th  (F)
5000 21:50.92 26th  (F)
DeSchriver College Invite 2015    Feb 07, 2015
3000 DNF  
DMR 13:46.99 2nd  (F)
Collegeville Indoor Classic    Jan 23, 2015
4x800 10:58.84 5th  (F)
DMR 13:39.07 2nd  (F)
Kutztown Collegiate Invitational    Jan 16, 2015
1000 3:32.66 7th  (F)
Alvernia Invitational    Oct 18, 2014
6K 28:04.0 12th
Lehigh Paul Short Run    Oct 04, 2014
6K 27:25.1 229th
MAC Outdoor Track & Field Championships    05/01 - May 03, 2014
4x400 4:24.35 9th  (F)
4x800 11:00.39 7th  (F)
10th Annual Paul Kaiser Classic    Apr 26, 2014
1500 5:39.26 42nd  (F)
4x800 DNF  
Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 16, 2014
1500 5:37.94 7th  (F)
4x400 4:48.36 4th  (F)
Messiah Invitational/Multi    04/10 - Apr 12, 2014
800 2:45.65 13th  (F)
32nd Millersville Metrics    Apr 05, 2014
4x400 4:52.37 15th  (F)
16th Annual Bison Open & Multi    01/31 - Feb 01, 2014
1000 3:50.08 8th  (F)
Orange & Maroon Classic    Jan 17, 2014
800 2:41.17 14th  (F)
2013 MAC Cross Country Championships    Nov 02, 2013
6K 29:07.2 106th
DeSales University Invitational    Oct 12, 2013
4M 29:56.8 172nd
400 Meters (Outdoor)
Top↑
Widener Invitational 04/21 - Apr 22, 2017
800 Meters (Outdoor)
Top↑
2017 Middle Atlantic Conference Outdoor Championships 05/04 - May 06, 2017
2017 Greyhound Invitational 04/14 - Apr 15, 2017
Crusader Invitational Apr 01, 2017
2016 Middle Atlantic Conference Championships 05/05 - May 07, 2016
Greyhound Invitational 04/15 - Apr 16, 2016
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
Alvernia Crusader Invitational Apr 02, 2016
W&L Track and Field Carnival 03/18 - Mar 19, 2016
2015 Middle Atlantic Conference 04/30 - May 02, 2015
11th Annual Paul Kaiser Classic Apr 25, 2015
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
2015 Danny Curran Invitational 03/27 - Mar 28, 2015
Messiah Invitational/Multi 04/10 - Apr 12, 2014
800 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Conference Championships 02/24 - Feb 25, 2017
Susquehanna Invitational Feb 18, 2017
SU Challenge Feb 03, 2017
Orange & Maroon Classic Jan 21, 2017
Lehigh Season Opener Dec 02, 2016
Susquehanna University Open Feb 20, 2016
Dickinson DuCharme Invitational Feb 06, 2016
S.U. Open Feb 20, 2015
SU Invite Feb 14, 2015
Orange & Maroon Classic Jan 17, 2014
1000 Meters (Indoor)
Top↑
19th Annual Bison Open 01/27 - Jan 28, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
18th Annual Bison Open + Multi Jan 29, 2016
Lehigh Fast Times Before Finals 12/04 - Dec 05, 2015
Kutztown Collegiate Invitational Jan 16, 2015
16th Annual Bison Open & Multi 01/31 - Feb 01, 2014
1500 Meters (Outdoor)
Top↑
2017 Middle Atlantic Conference Outdoor Championships 05/04 - May 06, 2017
The Blue Jay Tune-Up Apr 29, 2017
Widener Invitational 04/21 - Apr 22, 2017
2017 Messiah Invitational and Multi Apr 08, 2017
2016 Middle Atlantic Conference Championships 05/05 - May 07, 2016
12th Annual Paul Kaiser Classic Apr 30, 2016
Widener Invitational 04/22 - Apr 23, 2016
Alvernia Crusader Invitational Apr 02, 2016
2015 Middle Atlantic Conference 04/30 - May 02, 2015
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
Alvernia Crusader Invitational Mar 31, 2015
Elizabethtown "Early Bird" Opener Mar 21, 2015
10th Annual Paul Kaiser Classic Apr 26, 2014
Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
Mile (Indoor)
Top↑
Dickinson DuCharme Invitational Feb 11, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Seahawk Shootout Dec 11, 2015
S.U. Open Feb 20, 2015
3000 Meters (Outdoor)
Top↑
Alvernia Crusader Invitational Mar 31, 2015
3000 Meters (Indoor)
Top↑
Susquehanna University Invitational Feb 12, 2016
Orange & Maroon Classic Jan 22, 2016
DNF
DeSchriver College Invite 2015 Feb 07, 2015
5000 Meters (Outdoor)
Top↑
Widener Invitational 04/22 - Apr 23, 2016
2016 Messiah Invitational/Multi 04/07 - Apr 09, 2016
Messiah Invitational Apr 11, 2015
2015 Danny Curran Invitational 03/27 - Mar 28, 2015
5000 Meters (Indoor)
Top↑
18th Annual Bison Open + Multi Jan 29, 2016
SU Invite Feb 14, 2015
5k (XC)
Top↑
Light Up The Night 5K Sep 01, 2015
10,000 Meters (Outdoor)
Top↑
2016 Middle Atlantic Conference Championships 05/05 - May 07, 2016
W&L Track and Field Carnival 03/18 - Mar 19, 2016
2015 Middle Atlantic Conference 04/30 - May 02, 2015
Greyhound Invitational 04/17 - Apr 18, 2015
6k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Alvernia Invitational Oct 15, 2016
Messiah Invitational Sep 24, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
Alvernia Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 02, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
2014 Middle Atlantic Conference XC Championships Nov 01, 2014
Alvernia Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 04, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 02, 2013
Gettysburg College Cross Country Invitational Oct 19, 2013
4k (XC)
Top↑
Dickinson College Long/Short Invitational Sep 28, 2013
4 Mile (XC)
Top↑
DeSales University Invitational Oct 12, 2013
3.73 Mile (XC)
Top↑
Delaware Valley University XC Invitational Sep 05, 2015
2.49 Mile (XC)
Top↑
Dickinson Long-Short Invitational Sep 26, 2015

2017 Outdoors

400 Meters
Widener Invitational 04/21 - Apr 22, 2017
800 Meters
2017 Middle Atlantic Conference Outdoor Championships 05/04 - May 06, 2017
2017 Greyhound Invitational 04/14 - Apr 15, 2017
Crusader Invitational Apr 01, 2017
1500 Meters
2017 Middle Atlantic Conference Outdoor Championships 05/04 - May 06, 2017
The Blue Jay Tune-Up Apr 29, 2017
Widener Invitational 04/21 - Apr 22, 2017
2017 Messiah Invitational and Multi Apr 08, 2017
4 x 400 Relay
2017 Middle Atlantic Conference Outdoor Championships 05/04 - May 06, 2017
Widener Invitational 04/21 - Apr 22, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
4 x 800 Relay
2017 Middle Atlantic Conference Outdoor Championships 05/04 - May 06, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
2017 Messiah Invitational and Multi Apr 08, 2017

2017 Indoors

800 Meters
Middle Atlantic Conference Indoor Conference Championships 02/24 - Feb 25, 2017
Susquehanna Invitational Feb 18, 2017
SU Challenge Feb 03, 2017
Orange & Maroon Classic Jan 21, 2017
Lehigh Season Opener Dec 02, 2016
1000 Meters
19th Annual Bison Open 01/27 - Jan 28, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Mile
Dickinson DuCharme Invitational Feb 11, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
4 x 400 Relay
SU Challenge Feb 03, 2017
4 x 800 Relay
Middle Atlantic Conference Indoor Conference Championships 02/24 - Feb 25, 2017
Dickinson DuCharme Invitational Feb 11, 2017
Distance Medley Relay
Middle Atlantic Conference Indoor Conference Championships 02/24 - Feb 25, 2017
Orange & Maroon Classic Jan 21, 2017

2016 XC

2016 Outdoors

800 Meters
2016 Middle Atlantic Conference Championships 05/05 - May 07, 2016
Greyhound Invitational 04/15 - Apr 16, 2016
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
Alvernia Crusader Invitational Apr 02, 2016
W&L Track and Field Carnival 03/18 - Mar 19, 2016
1500 Meters
2016 Middle Atlantic Conference Championships 05/05 - May 07, 2016
12th Annual Paul Kaiser Classic Apr 30, 2016
Widener Invitational 04/22 - Apr 23, 2016
Alvernia Crusader Invitational Apr 02, 2016
5000 Meters
Widener Invitational 04/22 - Apr 23, 2016
2016 Messiah Invitational/Multi 04/07 - Apr 09, 2016
10,000 Meters
2016 Middle Atlantic Conference Championships 05/05 - May 07, 2016
W&L Track and Field Carnival 03/18 - Mar 19, 2016
4 x 800 Relay
12th Annual Paul Kaiser Classic Apr 30, 2016

2016 Indoors

800 Meters
Susquehanna University Open Feb 20, 2016
Dickinson DuCharme Invitational Feb 06, 2016
1000 Meters
18th Annual Bison Open + Multi Jan 29, 2016
Lehigh Fast Times Before Finals 12/04 - Dec 05, 2015
Mile
Seahawk Shootout Dec 11, 2015
3000 Meters
Susquehanna University Invitational Feb 12, 2016
Orange & Maroon Classic Jan 22, 2016
5000 Meters
18th Annual Bison Open + Multi Jan 29, 2016
4 x 800 Relay
Middle Atlantic Conference Indoor Track & Field Championship 02/26 - Feb 27, 2016
Lehigh Fast Times Before Finals 12/04 - Dec 05, 2015
4 x 1600 Relay
Dickinson DuCharme Invitational Feb 06, 2016
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship 02/26 - Feb 27, 2016
Orange & Maroon Classic Jan 22, 2016

2015 XC

2015 Outdoors

800 Meters
2015 Middle Atlantic Conference 04/30 - May 02, 2015
11th Annual Paul Kaiser Classic Apr 25, 2015
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
2015 Danny Curran Invitational 03/27 - Mar 28, 2015
1500 Meters
2015 Middle Atlantic Conference 04/30 - May 02, 2015
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
Alvernia Crusader Invitational Mar 31, 2015
Elizabethtown "Early Bird" Opener Mar 21, 2015
3000 Meters
Alvernia Crusader Invitational Mar 31, 2015
5000 Meters
Messiah Invitational Apr 11, 2015
2015 Danny Curran Invitational 03/27 - Mar 28, 2015
10,000 Meters
2015 Middle Atlantic Conference 04/30 - May 02, 2015
Greyhound Invitational 04/17 - Apr 18, 2015
4 x 400 Relay
Alvernia Crusader Invitational Mar 31, 2015
4 x 800 Relay
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015

2015 Indoors

800 Meters
S.U. Open Feb 20, 2015
SU Invite Feb 14, 2015
1000 Meters
Kutztown Collegiate Invitational Jan 16, 2015
Mile
S.U. Open Feb 20, 2015
3000 Meters
DNF
DeSchriver College Invite 2015 Feb 07, 2015
5000 Meters
SU Invite Feb 14, 2015
4 x 400 Relay
S.U. Open Feb 20, 2015
4 x 800 Relay
Middle Atlantic Conference Indoor Track & Field Championship 02/27 - Feb 28, 2015
Collegeville Indoor Classic Jan 23, 2015
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship 02/27 - Feb 28, 2015
DeSchriver College Invite 2015 Feb 07, 2015
Collegeville Indoor Classic Jan 23, 2015

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
Orange & Maroon Classic Jan 17, 2014
1000 Meters
16th Annual Bison Open & Multi 01/31 - Feb 01, 2014

2013 XC

400 Meters (Outdoor)
2017  
04/21 - Apr 22, 2017
800 Meters (Outdoor)
2017  
04/14 - Apr 15, 2017
2016  
04/15 - Apr 16, 2016
2015  
2014  
04/10 - Apr 12, 2014
800 Meters (Indoor)
2017  
2016  
Feb 20, 2016
2015  
Feb 14, 2015
2014  
Jan 17, 2014
1000 Meters (Indoor)
2017  
01/27 - Jan 28, 2017
2015  
12/04 - Dec 05, 2015
2015  
2014  
01/31 - Feb 01, 2014
1500 Meters (Outdoor)
2017  
04/21 - Apr 22, 2017
2016  
2015  
04/30 - May 02, 2015
2014  
Mile (Indoor)
2017  
2015  
Dec 11, 2015
2015  
Feb 20, 2015
3000 Meters (Outdoor)
2015  
3000 Meters (Indoor)
2016  
5000 Meters (Outdoor)
2016  
04/07 - Apr 09, 2016
2015  
03/27 - Mar 28, 2015
5000 Meters (Indoor)
2016  
2015  
Feb 14, 2015
5k (XC)
2015  
10,000 Meters (Outdoor)
2016  
03/18 - Mar 19, 2016
2015  
04/30 - May 02, 2015
6k (XC)
2016  
2015  
2014  
2013  
4k (XC)
2013  
4 Mile (XC)
2013  
3.73 Mile (XC)
2015  
2.49 Mile (XC)
2015