College Bests

1500
5K (XC)
MILE
8K (XC)
3000
7.8K (XC)
5000
5 MILE (XC)
10,000
  
NJAC Outdoor Track & Field Championships    May 6-7, 2017
5000 15:41.76 6th  (F)
Widener Invitational    Apr 21-22, 2017
5000 14:55.02 3rd  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
5000 14:56.61 43rd  (F)
Fastrack Last Chance    Feb 25, 2017
3000 8:47.85 11th  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
5000 15:09.77 39th  (F)
TCNJ vs Rider Dual    Feb 3, 2017
3000 8:51.06 1st  (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 23:57.3 16th
Paul Short - Brown - Div I    Oct 1, 2016
8K 24:56.6 13th
Paul Short - Brown - Div II - III    Oct 1, 2016
8K 24:56.6 9th
Rider XC Invite    Sep 16, 2016
8K 24:51.5 5th
Rider/TCNJ/St. Joseph's/GCU    Sep 3, 2016
5K 16:09.5 12th
Greyhound Invitational    Apr 15-16, 2016
5000 15:07.26 2nd  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
10,000 32:25.44 32nd  (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
3000 9:07.51 6th  (F)
5000 15:32.78 6th  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
5000 15:14.40 50th  (F)
TCNJ vs Rider Dual Meet    Feb 5, 2016
3000 8:50.05 1st  (F)
Villanova Open    Jan 8, 2016
3000 8:42.19 6th  (F)
Rowan Interregional Border Battle    Oct 17, 2015
8K 25:01.4 8th
Rider XC Invite    Sep 19, 2015
8K 24:53.3 3rd
2015 Delaware Invitational    Sep 12, 2015
8K 26:55.3 1st
TCNJ/Rider/St. Joe's/Mercer    Sep 5, 2015
5K 15:20.0 1st
Swarthmore Final Qualifier    May 11, 2015
5000 15:06.88 14th  (F)
New Jersey Athletic Conference Outdoor Championships    May 2-3, 2015
5000 15:16.08 2nd  (F)
10,000 33:00.80 3rd  (F)
Larry Ellis (College)    Apr 17-18, 2015
5000 15:08.22 55th  (F)
TCNJ Tri Meet    Apr 11, 2015
3000 8:52.57 1st  (F)
4x800 8:28.75 3rd  (F)
2015 Colonial Relays    Apr 2-4, 2015
5000 15:20.28 4th  (F)
4x1500 16:44.74 18th  (F)
Miami Hurricane Invitational    Mar 20-21, 2015
1500 4:10.89 16th  (F)
5000 15:24.44 11th  (F)
Roadrunner Tune-Up    Feb 20, 2015
3000 8:51.53 2nd  (F)
TCNJ-Rider Dual    Feb 6, 2015
3000 8:59.83 5th  (F)
Princeton XC Invitational    Oct 18, 2014
8K 25:56.0 27th
Lehigh Paul Short Run    Oct 4, 2014
8K 25:51.5 41st
NJAIAW Champs/Osprey Open XC    Sep 20, 2014
8K 26:08.5 1st
Rider/TCNJ/Saint Joseph's    Aug 30, 2014
5K 16:08.0 2nd
New Jersey Athletic Conference Outdoor Championships    May 3-4, 2014
5000 15:45.10 2nd  (F)
10,000 33:09.31 2nd  (F)
Greyhound Invitational    Apr 18-19, 2014
5000 15:32.61 8th  (F)
TCNJ Invitational    Apr 12, 2014
3000 8:52.99 5th  (F)
2014 Colonial Relays    Apr 3-5, 2014
5000 15:14.94 4th  (F)
4x1500 16:34.51 14th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
5000 15:11.91 8th  (F)
TCNJ vs Rider Dual Meet    Feb 1, 2014
3000 9:07.33 2nd  (F)
4x800 8:26.22 3rd  (F)
Ramapo College Indoor Select    Jan 18, 2014
Mile 4:32.85 10th  (F)
NYC Gotham Cup    Jan 10, 2014
3000 9:06.50 21st  (F)
NJAC XC Championships    Nov 2, 2013
8K 26:47.7 2nd
2013 Leopard Invitational    Oct 19, 2013
5M 27:06.9 41st
Lehigh's Paul Short Run    Oct 5, 2013
8K 26:03.9 15th
1500 Meters (Outdoor)
Top↑
Miami Hurricane Invitational Mar 20-21, 2015
Mile (Indoor)
Top↑
Ramapo College Indoor Select Jan 18, 2014
3000 Meters (Outdoor)
Top↑
TCNJ Tri Meet Apr 11, 2015
TCNJ Invitational Apr 12, 2014
3000 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 25, 2017
TCNJ vs Rider Dual Feb 3, 2017
New Jersey Athletic Conference Championships Feb 22, 2016
TCNJ vs Rider Dual Meet Feb 5, 2016
Villanova Open Jan 8, 2016
Roadrunner Tune-Up Feb 20, 2015
TCNJ-Rider Dual Feb 6, 2015
TCNJ vs Rider Dual Meet Feb 1, 2014
NYC Gotham Cup Jan 10, 2014
5000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 6-7, 2017
Widener Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
New Jersey Athletic Conference Outdoor Championships May 7-8, 2016
Greyhound Invitational Apr 15-16, 2016
Swarthmore Final Qualifier May 11, 2015
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
Larry Ellis (College) Apr 17-18, 2015
2015 Colonial Relays Apr 2-4, 2015
Miami Hurricane Invitational Mar 20-21, 2015
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
Greyhound Invitational Apr 18-19, 2014
2014 Colonial Relays Apr 3-5, 2014
5000 Meters (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
New Jersey Athletic Conference Championships Feb 22, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Lafayette/Rider Winter Games Feb 14, 2014
5k (XC)
Top↑
Rider/TCNJ/St. Joseph's/GCU Sep 3, 2016
TCNJ/Rider/St. Joe's/Mercer Sep 5, 2015
Rider/TCNJ/Saint Joseph's Aug 30, 2014
10,000 Meters (Outdoor)
Top↑
2016 Colonial Relays Mar 31 - Apr 2, 2016
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Paul Short - Brown - Div I Oct 1, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Rider XC Invite Sep 16, 2016
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
New Jersey Athletic Conference Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Rider XC Invite Sep 19, 2015
2015 Delaware Invitational Sep 12, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
New Jersey Athletic Conference Cross Country Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NJAIAW Champs/Osprey Open XC Sep 20, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
NJAC XC Championships Nov 2, 2013
Lehigh's Paul Short Run Oct 5, 2013
Dickinson College Long/Short Invitational Sep 28, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016
5 Mile (XC)
Top↑
2013 Leopard Invitational Oct 19, 2013

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

5000 Meters
New Jersey Athletic Conference Outdoor Championships May 7-8, 2016
Greyhound Invitational Apr 15-16, 2016
10,000 Meters
2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

2015 XC

2015 Outdoors

1500 Meters
Miami Hurricane Invitational Mar 20-21, 2015
3000 Meters
TCNJ Tri Meet Apr 11, 2015
5000 Meters
Swarthmore Final Qualifier May 11, 2015
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
Larry Ellis (College) Apr 17-18, 2015
2015 Colonial Relays Apr 2-4, 2015
Miami Hurricane Invitational Mar 20-21, 2015
10,000 Meters
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
4 x 800 Relay
TCNJ Tri Meet Apr 11, 2015
4 x 1500 Relay
2015 Colonial Relays Apr 2-4, 2015

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

1500 Meters (Outdoor)
2015  
Mar 20-21, 2015
Mile (Indoor)
2014  
3000 Meters (Outdoor)
2015  
Apr 11, 2015
2014  
Apr 12, 2014
3000 Meters (Indoor)
2017  
Feb 25, 2017
2016  
Jan 8, 2016
2015  
Feb 20, 2015
2014  
Jan 10, 2014
5000 Meters (Outdoor)
2017  
Apr 21-22, 2017
2016  
Apr 15-16, 2016
2015  
May 11, 2015
2014  
Apr 3-5, 2014
5000 Meters (Indoor)
2017  
2016  
2015  
2014  
5k (XC)
2016  
2015  
2014  
10,000 Meters (Outdoor)
2016  
Mar 31 - Apr 2, 2016
2015  
2014  
8k (XC)
2016  
2015  
2014  
2013  
7.8k (XC)
2016  
5 Mile (XC)
2013