College Bests

400
3 MILE (XC)
800
5K (XC)
SP
30' 2.25"
6K (XC)
3.2K (XC)
  
NCCAA XC Championships    Nov 15, 2014
5K 21:31.3 105th
Empire 8 XC Championships    Nov 1, 2014
3M 21:08.0 51st
LHU Go-Fast River Run    Oct 25, 2014
6K 25:26.0 86th
Hamilton Cross Country Invitational    Oct 11, 2014
5K 20:02.5 56th
Highlander Invitational    Sep 20, 2014
5K 21:08.6 9th
NCCAA Outdoor Track & Field Championships    May 1-3, 2014
4x800 9:48.29 6th  (F)
Rochester Spring Invitational    Apr 26, 2014
800 2:33.54 9th  (F)
2014 Empire 8 Conference Outdoor Track and Field Championshi    Apr 19, 2014
800 2:31.48 10th  (F)
4x400 4:20.09 6th  (F)
ROC City Track & Field Classic    Apr 12, 2014
400 1:08.58 20th  (F)
4x800 10:09.19 4th  (F)
SP 9.20m 30' 2.25" 20th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
800 2:31.20 32nd  (F)
NCCAA Cross Country Championships    Nov 16, 2013
5K 21:30.1 144th
Empire 8 XC Championships    Nov 2, 2013
6K 20:29.1 51st
Hamilton College Invitational    Oct 12, 2013
6K 20:31.8 54th
Highlander Invitational    Sep 21, 2013
5K 21:25.4 64th
Highlander Short Course Invitational    Aug 30, 2013
3.2K 14:06.9 22nd
400 Meters (Outdoor)
Top↑
ROC City Track & Field Classic Apr 12, 2014
800 Meters (Outdoor)
Top↑
Rochester Spring Invitational Apr 26, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
3.2k (XC)
Top↑
Highlander Short Course Invitational Aug 30, 2013
3 Mile (XC)
Top↑
Empire 8 XC Championships Nov 1, 2014
5k (XC)
Top↑
NCCAA XC Championships Nov 15, 2014
Hamilton Cross Country Invitational Oct 11, 2014
Highlander Invitational Sep 20, 2014
NCCAA Cross Country Championships Nov 16, 2013
Highlander Invitational Sep 21, 2013
6k (XC)
Top↑
LHU Go-Fast River Run Oct 25, 2014
Empire 8 XC Championships Nov 2, 2013
Hamilton College Invitational Oct 12, 2013
Shot Put (Outdoor)
Top↑
30' 2.25"  
ROC City Track & Field Classic Apr 12, 2014

2014 XC

2014 Outdoors

2013 XC

400 Meters (Outdoor)
2014  
800 Meters (Outdoor)
2014  
3.2k (XC)
2013  
3 Mile (XC)
2014  
5k (XC)
2014  
2013  
6k (XC)
2014  
2013  
Shot Put (Outdoor)
2014  
30' 2.25"