College Bests

400
5000
500
5K (XC)
800
6K (XC)
1500
8K (XC)
MILE
7.75K (XC)
3000
4.97 MILE (XC)
St. John Fisher College Last Chance Meet    May 13, 2017
800 2:05.55 9th  (F)
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
1500 4:23.57 24th  (F)
4x800 8:06.72 7th  (F)
Cardinal Classic    Apr 29, 2017
1500 4:11.03 26th  (F)
4x800 8:50.89 4th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
800 2:07.53 22nd  (F)
1500 4:18.60 10th  (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
1500 4:19.47 25th  (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
5000 16:55.92 25th  (F)
Battleground Relays    Mar 31 - Apr 1, 2017
1500 4:24.86 10th  (F)
4x800 8:33.45 4th  (F)
ECAC DIII Indoor Track & Field Championship    Mar 4-5, 2016
4x800 8:20.40 11th  (F)
Utica College Pioneer Invitational    Feb 20, 2016
3000 9:26.22 7th  (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
Mile 4:48.09 15th  (F)
DMR 11:17.10 4th  (F)
Ithaca College Bomber Invitational    Feb 6-7, 2016
Mile 4:46.97 27th  (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
3000 9:29.38 11th  (F)
4x400 3:53.63 23rd  (F)
NYC Gotham Cup    Jan 22, 2016
Mile 4:53.21 71st  (F)
RIT Tiger Invitational    Jan 16, 2016
3000 9:58.84 13th  (F)
4x400 3:58.25 16th  (F)
2016 Cornell Southern Tier Collegiate Open    Jan 8, 2016
Mile 4:58.89 15th  (F)
4x400 3:54.95 13th  (F)
RIT Early Season Invitational    Dec 10, 2015
800 2:14.17 8th  (F)
Brockport Early Season Invite    Dec 5, 2015
3000 10:03.36 13th  (F)
Empire 8 Championships    Oct 31, 2015
8K 29:47.9 76th
2015 NYSCTC XC Championship    Oct 24, 2015
8K 32:09.8 91st
Geneseo Mike Woods Invitational    Oct 3, 2015
8K 31:08.0 490th
Highlander Invitational    Sep 19, 2015
8K 31:21.3 28th
St. John Fisher Cardinal Classic    Apr 25, 2015
1500 4:34.35 43rd  (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
800 2:13.17 24th  (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
800 2:15.30 71st  (F)
4x400 3:36.82 8th  (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
Mile 5:20.41 41st  (F)
Oberlin College Inter-Regional Rumble    Oct 18, 2014
8K 30:10.7 126th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
8K 32:45.0 240th
Saratoga Invitational    Sep 13, 2014
6K 22:04.8 177th
Oswego State Invitational    Sep 6, 2014
7.75K 29:41.1 110th
2014 Golden Eagle Invitational    Apr 26, 2014
800 2:17.64 25th  (F)
1500 4:34.53 29th  (F)
ROC City Track & Field Classic    Apr 12, 2014
800 2:20.76 57th  (F)
1500 4:39.26 59th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
1500 4:43.26 72nd  (F)
4x400 3:41.63 9th  (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
800 2:22.35 59th  (F)
1500 4:40.65 76th  (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
800 2:17.80 27th  (F)
Hamilton College Continental Invitational    Jan 25, 2014
800 2:21.73 26th  (F)
RIT Invitational    Jan 18, 2014
500 1:19.78 18th  (F)
2014 Dartmouth Relays - College/Open    Jan 10-12, 2014
400 1:01.45 48th  (F)
Saratoga Invitational    Sep 20, 2013
8K 34:39.0 165th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
4.97M 31:20.8 122nd
Oswego State Invitational    Sep 7, 2013
8K 31:18.9 114th
Highlander Short Course Invitational    Aug 30, 2013
5K 19:28.7 33rd
400 Meters (Indoor)
Top↑
2014 Dartmouth Relays - College/Open Jan 10-12, 2014
500 Meters (Indoor)
Top↑
RIT Invitational Jan 18, 2014
800 Meters (Outdoor)
Top↑
St. John Fisher College Last Chance Meet May 13, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Nazareth College ROC City Track & Field Classic Apr 11, 2015
2014 Golden Eagle Invitational Apr 26, 2014
ROC City Track & Field Classic Apr 12, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
800 Meters (Indoor)
Top↑
RIT Early Season Invitational Dec 10, 2015
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Hamilton College Continental Invitational Jan 25, 2014
1500 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
Cardinal Classic Apr 29, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Golden Eagle Friday Night Invite Apr 14, 2017
Battleground Relays Mar 31 - Apr 1, 2017
St. John Fisher Cardinal Classic Apr 25, 2015
2014 Golden Eagle Invitational Apr 26, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
ROC City Track & Field Classic Apr 12, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
Mile (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Ithaca College Bomber Invitational Feb 6-7, 2016
NYC Gotham Cup Jan 22, 2016
2016 Cornell Southern Tier Collegiate Open Jan 8, 2016
Brockport Golden Eagle Invitational Feb 21, 2015
3000 Meters (Indoor)
Top↑
Utica College Pioneer Invitational Feb 20, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
RIT Tiger Invitational Jan 16, 2016
Brockport Early Season Invite Dec 5, 2015
5000 Meters (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic Apr 9, 2017
5k (XC)
Top↑
Highlander Short Course Invitational Aug 30, 2013
6k (XC)
Top↑
Saratoga Invitational Sep 13, 2014
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Empire 8 Championships Oct 31, 2015
2015 NYSCTC XC Championship Oct 24, 2015
Hamilton College Cross Country Invitational Oct 10, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Highlander Invitational Sep 19, 2015
Oberlin College Inter-Regional Rumble Oct 18, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
Saratoga Invitational Sep 20, 2013
Oswego State Invitational Sep 7, 2013
7.75k (XC)
Top↑
Oswego State Invitational Sep 6, 2014
4.97 Mile (XC)
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2017 Outdoors

2016 Indoors

800 Meters
RIT Early Season Invitational Dec 10, 2015
Mile
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Ithaca College Bomber Invitational Feb 6-7, 2016
NYC Gotham Cup Jan 22, 2016
2016 Cornell Southern Tier Collegiate Open Jan 8, 2016
3000 Meters
Utica College Pioneer Invitational Feb 20, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
RIT Tiger Invitational Jan 16, 2016
Brockport Early Season Invite Dec 5, 2015
4 x 400 Relay
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
RIT Tiger Invitational Jan 16, 2016
2016 Cornell Southern Tier Collegiate Open Jan 8, 2016
4 x 800 Relay
ECAC DIII Indoor Track & Field Championship Mar 4-5, 2016
Distance Medley Relay
Empire 8 Indoor Track & Field Championships Feb 13, 2016

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

400 Meters (Indoor)
2014  
500 Meters (Indoor)
2014  
Jan 18, 2014
800 Meters (Outdoor)
2017  
2015  
2014  
800 Meters (Indoor)
2015  
2014  
1500 Meters (Outdoor)
2017  
Apr 29, 2017
2015  
2014  
Mile (Indoor)
2016  
2015  
3000 Meters (Indoor)
2016  
5000 Meters (Outdoor)
2017  
5k (XC)
2013  
6k (XC)
2014  
8k (XC)
2015  
2014  
2013  
7.75k (XC)
2014  
4.97 Mile (XC)
2013