College Bests

200
25.05 (-1.6)
3000
11:07.20 (0.0)
400
52.12 (0.0)
400H
1:00.36 (0.0)
500
1:10.89 (0.0)
6K (XC)
800
2:06.27 (0.0)
8K (XC)
1000
2:49.59 (0.0)
7.75K (XC)
1500
4:45.63 (0.0)
4.97 MILE (XC)
MILE
5:15.53 (0.0)
  
Oneonta Final Qualifier    05/17 - May 18, 2017
4x100 44.67 5th  (F)
4x400 3:16.79 4th  (F)
St. John Fisher College Last Chance Meet    May 13, 2017
4x400 3:16.84 1st  (F)
NYSCTC Outdoor Track & Field Championships    05/05 - May 06, 2017
400H 1:06.55 19th  (P)
4x400 3:21.24 4th  (F)
Cardinal Classic    Apr 29, 2017
400H 1:00.36 11th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
400H 1:01.13 11th  (F)
4x400 3:25.42 4th  (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
400H 1:02.55 7th  (F)
Nazareth College ROC City Track & Field Classic    Apr 09, 2017
400 53.28 36th  (F)
Battleground Relays    03/31 - Apr 01, 2017
400 54.04 10th  (F)
4x800 8:33.45 4th  (F)
1600SMR 3:50.32 8th  (F)
ECAC DIII Indoor Track & Field Championship    03/03 - Mar 04, 2017
4x400 3:28.97 9th  (F)
NYSCTC Indoor Track & Field Championships    02/24 - Feb 25, 2017
4x800 8:38.41 10th  (F)
DMR 11:04.42 11th  (F)
Deneault Memorial 2017    Feb 18, 2017
500 1:10.89 16th  (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
400 55.00 19th  (F)
DMR 11:15.17 6th  (F)
RIT February Invitational    Feb 03, 2017
400 53.97 11th  (F)
4x400 3:41.89 4th  (F)
Brockport Golden Eagle Multi and Invitational    01/27 - Jan 28, 2017
800 2:07.86 11th  (F)
4x400 3:51.95 21st  (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
1000 2:55.59 18th  (F)
4x400 3:47.83 13th  (F)
RIT Early Season Invitational    Dec 08, 2016
200 25.39 21st  (F)
500 1:12.76 6th  (F)
Brockport Green vs. Gold Alumni Multi    12/02 - Dec 03, 2016
800 2:12.02 9th  (F)
4x400 3:44.24 4th  (F)
Cardinal Early Season XC Invite    Sep 02, 2016
6K 23:42.0 57th
St. John Fisher College Last Chance Meet    May 14, 2016
200 25.05 (-1.6) 9th  (F)
400 53.58 11th  (F)
NYSCTC Outdoor Track & Field Championships    05/06 - May 07, 2016
4x400 3:29.26 9th  (F)
4x800 8:20.87 9th  (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
200 24.55w (2.1) 49th  (F)
800 2:11.58 51st  (F)
Empire 8 Track & Field Championships    Apr 23, 2016
400 53.55 14th  (F)
Greyhound Invitational    04/15 - Apr 16, 2016
400 53.64 59th  (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2016
400 53.97 22nd  (F)
2016 Danny Curran Invitational    04/01 - Apr 02, 2016
400 54.91 36th  (F)
ECAC DIII Indoor Track & Field Championship    03/04 - Mar 05, 2016
4x400 3:28.08 21st  (F)
DMR 10:22.74 6th  (F)
NYSCTC Indoor Track & Field Championships    02/26 - Feb 27, 2016
4x400 3:29.91 9th  (F)
DMR 10:21.24 3rd  (F)
Utica College Pioneer Invitational    Feb 20, 2016
4x400 3:25.49 1st  (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
4x400 3:29.41 4th  (F)
DMR 11:17.10 4th  (F)
Brockport Golden Eagle Multi & Invitational    01/29 - Jan 30, 2016
400 54.45 15th  (F)
NYC Gotham Cup    Jan 22, 2016
800 2:07.36 57th  (F)
RIT Tiger Invitational    Jan 16, 2016
200 25.84 32nd  (F)
400 54.23 8th  (F)
2016 Cornell Southern Tier Collegiate Open    Jan 08, 2016
500 1:11.85 13th  (F)
4x400 3:54.95 13th  (F)
RIT Early Season Invitational    Dec 10, 2015
500 1:12.35 11th  (F)
Brockport Early Season Invite    Dec 05, 2015
1000 2:49.59 5th  (F)
4x400 3:42.20 10th  (F)
Empire 8 Championships    Oct 31, 2015
8K 30:18.2 80th
2015 NYSCTC XC Championship    Oct 24, 2015
8K 31:05.6 85th
Geneseo Mike Woods Invitational    Oct 03, 2015
8K 31:21.7 493rd
Highlander Invitational    Sep 19, 2015
8K 30:18.8 21st
ECAC Division III Outdoor Track & Field Championships    05/14 - May 15, 2015
4x800 8:01.67 23rd  (F)
UAlbany Purple & Gold Last Chance Meet    May 08, 2015
400 DNF  
NYSCTC Outdoor Track & Field Championships    05/01 - May 02, 2015
4x400 3:28.23 9th  (F)
4x800 8:08.94 8th  (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
800 2:06.27 28th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
400 52.12 7th  (F)
4x400 3:28.12 3rd  (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
800 2:10.86 57th  (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
4x400 3:27.64 18th  (F)
NYSCTC Indoor Track & Field Championships    02/27 - Feb 28, 2015
4x400 3:32.39 8th  (F)
DMR 10:53.46 10th  (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
800 2:13.94 33rd  (F)
4x800 9:07.44 6th  (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
400 54.46 14th  (F)
DMR 11:00.26 3rd  (F)
Brockport Mid-Season Classic    Feb 07, 2015
400 54.03 13th  (F)
4x400 3:43.73 6th  (F)
2015 Bomber Invitational    01/31 - Feb 01, 2015
800 2:14.44 29th  (F)
Highlander Invitational    Jan 24, 2015
800 2:14.11 21st  (F)
4x400 3:47.33 4th  (F)
RIT Tiger Invitational    Jan 17, 2015
Mile 5:15.53 32nd  (F)
Cornell Southern Tier Collegiate Open 2015    Jan 09, 2015
1000 2:55.28 12th  (F)
4x400 4:15.82 10th  (F)
Cornell Greg Page Relays    Dec 06, 2014
4x800 8:43.39 8th  (F)
Empire 8 XC Championships    Nov 01, 2014
8K 31:14.1 83rd
NYSCTC Championship    Oct 25, 2014
8K 32:13.0 115th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
8K 31:37.1 156th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
8K 32:36.0 236th
Saratoga Invitational    Sep 13, 2014
6K 23:16.1 201st
Oswego State Invitational    Sep 06, 2014
7.75K 30:48.3 126th
2014 Golden Eagle Invitational    Apr 26, 2014
200 25.88 (-0.9) 21st  (F)
400 55.86 5th  (F)
4x400 4:04.78 7th  (F)
2014 Empire 8 Conference Outdoor Track and Field Championshi    Apr 19, 2014
400 55.41 15th  (F)
800 2:23.17 24th  (F)
ROC City Track & Field Classic    Apr 12, 2014
800 2:18.57 54th  (F)
4x400 4:03.93 21st  (F)
Univ of Rochester Alumni Invitational    Apr 06, 2014
1500 4:45.63 74th  (F)
RIT Orange/Brown Invitational    Feb 21, 2014
800 2:20.50 42nd  (F)
Bomber Invitational    02/15 - Feb 16, 2014
800 2:20.35 55th  (F)
4x400 3:53.57 24th  (F)
RIT Early Season Invitational    Dec 12, 2013
1000 2:57.69 11th  (F)
Greg Page Cornell Relays    Dec 07, 2013
3000 11:07.20 30th  (F)
4x400 4:00.98 19th  (F)
Empire 8 XC Championships    Nov 02, 2013
8K 32:55.5 82nd
NYSCTC Cross Country Championship    Oct 26, 2013
8K 33:25.9 121st
Hamilton College Invitational    Oct 12, 2013
8K 33:12.3 120th
Geneseo Invitational    Oct 05, 2013
8K 33:04.3 241st
Saratoga Invitational    Sep 20, 2013
8K 33:49.0 161st
Rochester Yellowjacket XC Invitational    Sep 14, 2013
4.97M 33:22.6 142nd
Oswego State Invitational    Sep 07, 2013
8K 33:27.0 132nd
200 Meters (Outdoor)
Top↑
25.05 (-1.6)
St. John Fisher College Last Chance Meet May 14, 2016
24.55w (2.1)
St. John Fisher College Cardinal Classic Apr 30, 2016
25.88 (-0.9)
2014 Golden Eagle Invitational Apr 26, 2014
200 Meters (Indoor)
Top↑
RIT Early Season Invitational Dec 08, 2016
RIT Tiger Invitational Jan 16, 2016
400 Meters (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic Apr 09, 2017
Battleground Relays 03/31 - Apr 01, 2017
St. John Fisher College Last Chance Meet May 14, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Greyhound Invitational 04/15 - Apr 16, 2016
Nazareth College ROC City Track & Field Classic Apr 11, 2016
2016 Danny Curran Invitational 04/01 - Apr 02, 2016
DNF
UAlbany Purple & Gold Last Chance Meet May 08, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
2014 Golden Eagle Invitational Apr 26, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
400 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 10, 2017
RIT February Invitational Feb 03, 2017
Brockport Golden Eagle Multi & Invitational 01/29 - Jan 30, 2016
RIT Tiger Invitational Jan 16, 2016
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Brockport Mid-Season Classic Feb 07, 2015
500 Meters (Indoor)
Top↑
Deneault Memorial 2017 Feb 18, 2017
RIT Early Season Invitational Dec 08, 2016
2016 Cornell Southern Tier Collegiate Open Jan 08, 2016
RIT Early Season Invitational Dec 10, 2015
800 Meters (Outdoor)
Top↑
St. John Fisher College Cardinal Classic Apr 30, 2016
St. John Fisher Cardinal Classic Apr 25, 2015
Nazareth College ROC City Track & Field Classic Apr 11, 2015
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
ROC City Track & Field Classic Apr 12, 2014
800 Meters (Indoor)
Top↑
Brockport Golden Eagle Multi and Invitational 01/27 - Jan 28, 2017
Brockport Green vs. Gold Alumni Multi 12/02 - Dec 03, 2016
NYC Gotham Cup Jan 22, 2016
Brockport Golden Eagle Invitational Feb 21, 2015
2015 Bomber Invitational 01/31 - Feb 01, 2015
Highlander Invitational Jan 24, 2015
RIT Orange/Brown Invitational Feb 21, 2014
Bomber Invitational 02/15 - Feb 16, 2014
1000 Meters (Indoor)
Top↑
Utica College Pioneer Invitational 2 Jan 14, 2017
Brockport Early Season Invite Dec 05, 2015
Cornell Southern Tier Collegiate Open 2015 Jan 09, 2015
RIT Early Season Invitational Dec 12, 2013
1500 Meters (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 06, 2014
Mile (Indoor)
Top↑
RIT Tiger Invitational Jan 17, 2015
3000 Meters (Indoor)
Top↑
Greg Page Cornell Relays Dec 07, 2013
6k (XC)
Top↑
Cardinal Early Season XC Invite Sep 02, 2016
Saratoga Invitational Sep 13, 2014
8k (XC)
Top↑
2016 Empire 8 Cross Country Championships Oct 29, 2016
Empire 8 Championships Oct 31, 2015
2015 NYSCTC XC Championship Oct 24, 2015
Geneseo Mike Woods Invitational Oct 03, 2015
Highlander Invitational Sep 19, 2015
Empire 8 XC Championships Nov 01, 2014
NYSCTC Championship Oct 25, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
Empire 8 XC Championships Nov 02, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Hamilton College Invitational Oct 12, 2013
Geneseo Invitational Oct 05, 2013
Saratoga Invitational Sep 20, 2013
Oswego State Invitational Sep 07, 2013
400 Hurdles (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships 05/05 - May 06, 2017
Cardinal Classic Apr 29, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Golden Eagle Friday Night Invite Apr 14, 2017
7.75k (XC)
Top↑
Oswego State Invitational Sep 06, 2014
4.97 Mile (XC)
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2017 Outdoors

400 Meters
Nazareth College ROC City Track & Field Classic Apr 09, 2017
Battleground Relays 03/31 - Apr 01, 2017
400 Hurdles
Oneonta Final Qualifier 05/17 - May 18, 2017
St. John Fisher College Last Chance Meet May 13, 2017
NYSCTC Outdoor Track & Field Championships 05/05 - May 06, 2017
NYSCTC Outdoor Track & Field Championships 05/05 - May 06, 2017
Cardinal Classic Apr 29, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Golden Eagle Friday Night Invite Apr 14, 2017
Nazareth College ROC City Track & Field Classic Apr 09, 2017
Battleground Relays 03/31 - Apr 01, 2017
4 x 100 Relay
Oneonta Final Qualifier 05/17 - May 18, 2017
4 x 400 Relay
Oneonta Final Qualifier 05/17 - May 18, 2017
St. John Fisher College Last Chance Meet May 13, 2017
NYSCTC Outdoor Track & Field Championships 05/05 - May 06, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
4 x 800 Relay
Battleground Relays 03/31 - Apr 01, 2017
Sprint Medley Relay
Battleground Relays 03/31 - Apr 01, 2017

2017 Indoors

200 Meters
RIT Early Season Invitational Dec 08, 2016
400 Meters
Empire 8 Indoor Track & Field Championships Feb 10, 2017
RIT February Invitational Feb 03, 2017
500 Meters
Deneault Memorial 2017 Feb 18, 2017
RIT Early Season Invitational Dec 08, 2016
800 Meters
Brockport Golden Eagle Multi and Invitational 01/27 - Jan 28, 2017
Brockport Green vs. Gold Alumni Multi 12/02 - Dec 03, 2016
1000 Meters
Utica College Pioneer Invitational 2 Jan 14, 2017
4 x 400 Relay
ECAC DIII Indoor Track & Field Championship 03/03 - Mar 04, 2017
RIT February Invitational Feb 03, 2017
Brockport Golden Eagle Multi and Invitational 01/27 - Jan 28, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Brockport Green vs. Gold Alumni Multi 12/02 - Dec 03, 2016
4 x 800 Relay
NYSCTC Indoor Track & Field Championships 02/24 - Feb 25, 2017
Distance Medley Relay
NYSCTC Indoor Track & Field Championships 02/24 - Feb 25, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017

2016 XC

2016 Outdoors

2016 Indoors

200 Meters
RIT Tiger Invitational Jan 16, 2016
400 Meters
Brockport Golden Eagle Multi & Invitational 01/29 - Jan 30, 2016
RIT Tiger Invitational Jan 16, 2016
500 Meters
2016 Cornell Southern Tier Collegiate Open Jan 08, 2016
RIT Early Season Invitational Dec 10, 2015
800 Meters
NYC Gotham Cup Jan 22, 2016
1000 Meters
Brockport Early Season Invite Dec 05, 2015
4 x 400 Relay
ECAC DIII Indoor Track & Field Championship 03/04 - Mar 05, 2016
NYSCTC Indoor Track & Field Championships 02/26 - Feb 27, 2016
Utica College Pioneer Invitational Feb 20, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
2016 Cornell Southern Tier Collegiate Open Jan 08, 2016
Brockport Early Season Invite Dec 05, 2015
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship 03/04 - Mar 05, 2016
NYSCTC Indoor Track & Field Championships 02/26 - Feb 27, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016

2015 XC

2015 Outdoors

2015 Indoors

400 Meters
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Brockport Mid-Season Classic Feb 07, 2015
800 Meters
Brockport Golden Eagle Invitational Feb 21, 2015
2015 Bomber Invitational 01/31 - Feb 01, 2015
Highlander Invitational Jan 24, 2015
1000 Meters
Cornell Southern Tier Collegiate Open 2015 Jan 09, 2015
Mile
RIT Tiger Invitational Jan 17, 2015
4 x 400 Relay
NYSCTC Indoor Track & Field Championships 02/27 - Feb 28, 2015
Brockport Mid-Season Classic Feb 07, 2015
Highlander Invitational Jan 24, 2015
Cornell Southern Tier Collegiate Open 2015 Jan 09, 2015
4 x 800 Relay
Brockport Golden Eagle Invitational Feb 21, 2015
Cornell Greg Page Relays Dec 06, 2014
Distance Medley Relay
NYSCTC Indoor Track & Field Championships 02/27 - Feb 28, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
RIT Orange/Brown Invitational Feb 21, 2014
Bomber Invitational 02/15 - Feb 16, 2014
1000 Meters
RIT Early Season Invitational Dec 12, 2013
3000 Meters
Greg Page Cornell Relays Dec 07, 2013
4 x 400 Relay
Bomber Invitational 02/15 - Feb 16, 2014
Greg Page Cornell Relays Dec 07, 2013

2013 XC

200 Meters (Outdoor)
2016  
25.05 (-1.6)
2014  
25.88 (-0.9)
200 Meters (Indoor)
2016  
2016  
Jan 16, 2016
400 Meters (Outdoor)
2017  
2016  
2015  
2014  
400 Meters (Indoor)
2017  
Feb 03, 2017
2016  
Jan 16, 2016
2015  
500 Meters (Indoor)
2017  
Feb 18, 2017
2016  
800 Meters (Outdoor)
2016  
2015  
2014  
800 Meters (Indoor)
2017  
2016  
Jan 22, 2016
2015  
2014  
02/15 - Feb 16, 2014
1000 Meters (Indoor)
2017  
2015  
2015  
2013  
1500 Meters (Outdoor)
2014  
Mile (Indoor)
2015  
Jan 17, 2015
3000 Meters (Indoor)
2013  
Dec 07, 2013
6k (XC)
2016  
2014  
8k (XC)
2016  
2015  
2014  
2013  
400 Hurdles (Outdoor)
2017  
Apr 29, 2017
7.75k (XC)
2014  
4.97 Mile (XC)
2013