College Bests

400
55.72 (0.0)
5000
16:04.43 (0.0)
500
1:15.60 (0.0)
5K (XC)
800
1:59.48 (0.0)
6K (XC)
1000
2:49.24 (0.0)
8K (XC)
1500
4:38.14 (0.0)
7.8K (XC)
MILE
4:20.97 (0.0)
7.75K (XC)
3000
8:49.31 (0.0)
4.97 MILE (XC)
Rowan University Border Battle    Oct 15, 2016
7.8K 24:42.2 57th
Paul Short - Brown - Div I    Oct 1, 2016
8K 25:19.8 31st
Paul Short - Brown - Div II - III    Oct 1, 2016
8K 25:19.8 22nd
Yellowjacket Invitational    Sep 17, 2016
8K 26:30.2 11th
Cardinal Early Season XC Invite    Sep 2, 2016
6K 19:37.0 2nd
ECAC DIII Indoor Track & Field Championship    Mar 4-5, 2016
3000 8:58.34 16th  (F)
DMR 10:22.74 6th  (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
Mile 4:24.88 7th  (F)
4x800 8:08.29 6th  (F)
DMR 10:21.24 3rd  (F)
Utica College Pioneer Invitational    Feb 20, 2016
3000 8:49.31 1st  (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
800 2:08.04 18th  (F)
Mile 4:25.01 7th  (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
800 1:59.48 4th  (F)
4x400 3:48.43 21st  (F)
NYC Gotham Cup    Jan 22, 2016
Mile 4:20.97 18th  (F)
RIT Tiger Invitational    Jan 16, 2016
Mile 4:26.58 3rd  (F)
4x400 3:53.45 15th  (F)
2016 Cornell Southern Tier Collegiate Open    Jan 8, 2016
3000 8:56.10 4th  (F)
Brockport Early Season Invite    Dec 5, 2015
5000 16:04.43 2nd  (F)
4x400 3:48.12 14th  (F)
Empire 8 Championships    Oct 31, 2015
8K 26:31.9 15th
2015 NYSCTC XC Championship    Oct 24, 2015
8K 26:54.0 20th
Geneseo Mike Woods Invitational    Oct 3, 2015
8K 26:16.2 73rd
Highlander Invitational    Sep 19, 2015
8K 27:03.6 6th
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
4x800 8:01.67 23rd  (F)
UAlbany Purple & Gold Last Chance Meet    May 8, 2015
800 2:02.10 25th  (F)
NYSCTC Outdoor Track & Field Championships    May 1-2, 2015
800 2:00.29 20th  (F)
4x800 8:08.94 8th  (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
800 2:00.96 10th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
800 2:02.83 10th  (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
800 2:03.49 19th  (F)
4x400 3:36.82 8th  (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
800 2:08.43 26th  (F)
4x800 9:07.44 6th  (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
800 2:18.44 29th  (F)
DMR 11:00.26 3rd  (F)
Brockport Mid-Season Classic    Feb 7, 2015
400 55.72 25th  (F)
4x400 3:43.73 6th  (F)
2015 Bomber Invitational    Jan 31 - Feb 1, 2015
800 2:06.80 22nd  (F)
4x400 3:51.54 20th  (F)
Highlander Invitational    Jan 24, 2015
800 2:06.71 9th  (F)
4x400 3:47.33 4th  (F)
RIT Tiger Invitational    Jan 17, 2015
1000 2:49.24 15th  (F)
Cornell Southern Tier Collegiate Open 2015    Jan 9, 2015
800 2:07.71 8th  (F)
4x400 3:48.88 7th  (F)
Cornell Greg Page Relays    Dec 6, 2014
4x800 8:43.39 8th  (F)
Geneseo Invitational    Oct 4, 2014
8K 32:56.6 268th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
8K 34:45.0 255th
Saratoga Invitational    Sep 13, 2014
6K 23:10.7 199th
Oswego State Invitational    Sep 6, 2014
7.75K 32:34.8 138th
NYSCTC Outdoor Track & Field Championships    May 2-3, 2014
4x800 8:35.86 10th  (F)
2014 Golden Eagle Invitational    Apr 26, 2014
800 2:08.85 16th  (F)
4x400 4:04.78 7th  (F)
ROC City Track & Field Classic    Apr 12, 2014
800 2:18.63 55th  (F)
1500 4:38.14 58th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
800 2:08.74 52nd  (F)
4x400 3:41.63 9th  (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
800 2:12.55 41st  (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
4x800 8:48.98 13th  (F)
RIT Orange/Brown Invitational    Feb 21, 2014
800 2:12.86 34th  (F)
Bomber Invitational    Feb 15-16, 2014
Mile 5:21.48 38th  (F)
4x400 3:51.03 21st  (F)
Golden Eagle Invitational    Feb 8, 2014
800 2:10.94 40th  (F)
4x400 4:03.83 20th  (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
800 2:09.75 20th  (F)
Hamilton College Continental Invitational    Jan 25, 2014
400 57.55 37th  (F)
RIT Invitational    Jan 18, 2014
800 2:13.15 26th  (F)
4x400 3:58.90 16th  (F)
2014 Dartmouth Relays - College/Open    Jan 10-12, 2014
800 2:13.23 17th  (F)
4x400 4:01.85 20th  (F)
RIT Early Season Invitational    Dec 12, 2013
1000 2:52.58 9th  (F)
Greg Page Cornell Relays    Dec 7, 2013
500 1:15.60 30th  (F)
4x400 4:09.16 20th  (F)
Empire 8 XC Championships    Nov 2, 2013
8K 33:49.3 85th
NYSCTC Cross Country Championship    Oct 26, 2013
8K 34:51.6 124th
Hamilton College Invitational    Oct 12, 2013
8K 34:40.5 132nd
Geneseo Invitational    Oct 5, 2013
8K 33:17.6 243rd
Saratoga Invitational    Sep 20, 2013
8K 34:52.1 166th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
4.97M 32:50.1 137th
Oswego State Invitational    Sep 7, 2013
8K 31:42.7 122nd
Highlander Short Course Invitational    Aug 30, 2013
5K 18:49.3 30th
400 Meters (Indoor)
Top↑
Brockport Mid-Season Classic Feb 7, 2015
Hamilton College Continental Invitational Jan 25, 2014
500 Meters (Indoor)
Top↑
Greg Page Cornell Relays Dec 7, 2013
800 Meters (Outdoor)
Top↑
UAlbany Purple & Gold Last Chance Meet May 8, 2015
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
St. John Fisher Cardinal Classic Apr 25, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Nazareth College ROC City Track & Field Classic Apr 11, 2015
2014 Golden Eagle Invitational Apr 26, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
ROC City Track & Field Classic Apr 12, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
Brockport Golden Eagle Invitational Feb 21, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
2015 Bomber Invitational Jan 31 - Feb 1, 2015
Highlander Invitational Jan 24, 2015
Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
RIT Orange/Brown Invitational Feb 21, 2014
Golden Eagle Invitational Feb 8, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
RIT Invitational Jan 18, 2014
2014 Dartmouth Relays - College/Open Jan 10-12, 2014
1000 Meters (Indoor)
Top↑
RIT Tiger Invitational Jan 17, 2015
RIT Early Season Invitational Dec 12, 2013
1500 Meters (Outdoor)
Top↑
ROC City Track & Field Classic Apr 12, 2014
Mile (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
NYC Gotham Cup Jan 22, 2016
RIT Tiger Invitational Jan 16, 2016
Bomber Invitational Feb 15-16, 2014
3000 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 4-5, 2016
Utica College Pioneer Invitational Feb 20, 2016
2016 Cornell Southern Tier Collegiate Open Jan 8, 2016
5000 Meters (Indoor)
Top↑
Brockport Early Season Invite Dec 5, 2015
5k (XC)
Top↑
Highlander Short Course Invitational Aug 30, 2013
6k (XC)
Top↑
Cardinal Early Season XC Invite Sep 2, 2016
Saratoga Invitational Sep 13, 2014
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
2016 Empire 8 Cross Country Championships Oct 29, 2016
Paul Short - Brown - Div I Oct 1, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Yellowjacket Invitational Sep 17, 2016
26th Annual Oswego State Invitational Sep 10, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Empire 8 Championships Oct 31, 2015
2015 NYSCTC XC Championship Oct 24, 2015
Hamilton College Cross Country Invitational Oct 10, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Highlander Invitational Sep 19, 2015
Geneseo Invitational Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
Empire 8 XC Championships Nov 2, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Hamilton College Invitational Oct 12, 2013
Geneseo Invitational Oct 5, 2013
Saratoga Invitational Sep 20, 2013
Oswego State Invitational Sep 7, 2013
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016
7.75k (XC)
Top↑
Oswego State Invitational Sep 6, 2014
4.97 Mile (XC)
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2016 XC

2016 Indoors

800 Meters
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
Mile
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
NYC Gotham Cup Jan 22, 2016
RIT Tiger Invitational Jan 16, 2016
3000 Meters
ECAC DIII Indoor Track & Field Championship Mar 4-5, 2016
Utica College Pioneer Invitational Feb 20, 2016
2016 Cornell Southern Tier Collegiate Open Jan 8, 2016
5000 Meters
Brockport Early Season Invite Dec 5, 2015
4 x 400 Relay
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
RIT Tiger Invitational Jan 16, 2016
Brockport Early Season Invite Dec 5, 2015
4 x 800 Relay
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship Mar 4-5, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016

2015 XC

2015 Outdoors

2015 Indoors

400 Meters
Brockport Mid-Season Classic Feb 7, 2015
800 Meters
Brockport Golden Eagle Invitational Feb 21, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
2015 Bomber Invitational Jan 31 - Feb 1, 2015
Highlander Invitational Jan 24, 2015
Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
1000 Meters
RIT Tiger Invitational Jan 17, 2015
4 x 400 Relay
Brockport Mid-Season Classic Feb 7, 2015
2015 Bomber Invitational Jan 31 - Feb 1, 2015
Highlander Invitational Jan 24, 2015
Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
4 x 800 Relay
Brockport Golden Eagle Invitational Feb 21, 2015
Cornell Greg Page Relays Dec 6, 2014
Distance Medley Relay
Empire 8 Indoor Track &Field Championships Feb 14, 2015

2014 XC

2014 Outdoors

2014 Indoors

400 Meters
Hamilton College Continental Invitational Jan 25, 2014
500 Meters
Greg Page Cornell Relays Dec 7, 2013
800 Meters
RIT Orange/Brown Invitational Feb 21, 2014
Golden Eagle Invitational Feb 8, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
RIT Invitational Jan 18, 2014
2014 Dartmouth Relays - College/Open Jan 10-12, 2014
1000 Meters
RIT Early Season Invitational Dec 12, 2013
Mile
Bomber Invitational Feb 15-16, 2014
4 x 400 Relay
Bomber Invitational Feb 15-16, 2014
Golden Eagle Invitational Feb 8, 2014
RIT Invitational Jan 18, 2014
2014 Dartmouth Relays - College/Open Jan 10-12, 2014
Greg Page Cornell Relays Dec 7, 2013
4 x 800 Relay
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014

2013 XC

400 Meters (Indoor)
2015  
2014  
500 Meters (Indoor)
2013  
Dec 7, 2013
800 Meters (Outdoor)
2015  
2014  
800 Meters (Indoor)
2016  
2015  
Jan 24, 2015
2014  
1000 Meters (Indoor)
2015  
Jan 17, 2015
2013  
1500 Meters (Outdoor)
2014  
Mile (Indoor)
2016  
Jan 22, 2016
2014  
Feb 15-16, 2014
3000 Meters (Indoor)
2016  
5000 Meters (Indoor)
2015  
5k (XC)
2013  
6k (XC)
2016  
2014  
8k (XC)
2016  
2015  
2014  
2013  
7.8k (XC)
2016  
7.75k (XC)
2014  
4.97 Mile (XC)
2013