College Bests

300
38.49 (0.0)
1500
3:57.33 (0.0)
400
53.33 (0.0)
MILE
4:21.25 (0.0)
500
1:11.11 (0.0)
5K (XC)
800
1:57.38 (0.0)
6K (XC)
1000
2:32.14 (0.0)
8K (XC)
AARTFC Indoor Track & Field Championships    Mar 2-3, 2018
DMR 10:40.22 11th  (F)
Empire 8 Indoor Track & Field Championships    Feb 24, 2018
Mile 4:42.08 7th  (F)
DMR 10:55.24 1st  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
800 2:04.56 212nd  (F)
Ithaca College Bomber Invitational    Feb 3-4, 2018
Mile 4:41.10 29th  (F)
Oneonta Final Qualifier    May 17-18, 2017
1500 3:57.33 1st  (F)
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
800 1:59.64 12th  (F)
Cardinal Classic    Apr 29, 2017
1500 3:57.67 3rd  (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
800 1:59.58 9th  (F)
Hamilton College Mid-Week Invitational    Apr 18, 2017
800 1:57.45 1st  (F)
Jerry Gravel Classic - 2017    Apr 15, 2017
800 2:04.15 2nd  (F)
5000 DNF  
4x400 3:30.08 2nd  (F)
2017 Coach P Invitational    Apr 7-8, 2017
1500 4:07.82 4th  (F)
4x400 3:39.29 15th  (F)
Geneseo Early Season Invitational    Apr 2, 2017
4x400 3:44.06 10th  (F)
ECAC DIII Indoor Track & Field Championship    Mar 3-4, 2017
1000 2:32.14 1st  (F)
DMR 10:13.49 5th  (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
1000 2:35.90 5th  (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
DMR 10:23.82 1st  (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
Mile 4:21.25 2nd  (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
Mile 4:27.42 2nd  (F)
Continental Invitational    Jan 21, 2017
1000 2:35.00 1st  (F)
4x800 8:35.91 2nd  (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
DMR 10:40.95 1st  (F)
Utica College Pioneer Invitational 1    Dec 3, 2016
300 38.49 5th  (F)
Mile 4:31.56 1st  (F)
4x400 3:38.50 6th  (F)
Hamilton College Tune-up    Oct 22, 2016
5K 16:29.5 2nd
Hamilton College XC Invitational    Oct 8, 2016
8K 26:24.4 10th
Paul Short - Brown - Div I    Oct 1, 2016
8K 26:35.3 200th
Paul Short - Brown - Div II - III    Oct 1, 2016
8K 26:35.3 146th
Bill Fritz Invitational    Sep 17, 2016
8K 26:55.9 43rd
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6K 25:00.9 221st
ECAC Division III Track & Field Championships    May 18-19, 2016
4x800 7:45.30 3rd  (F)
NYSCTC Outdoor Track & Field Championships    May 6-7, 2016
1500 4:06.45 14th  (F)
4x800 7:50.51 2nd  (F)
Empire 8 Track & Field Championships    Apr 23, 2016
800 2:05.97 18th  (F)
1500 4:12.56 7th  (F)
Jerry Gravel Classic    Apr 16, 2016
1500 4:07.91 1st  (F)
Alvernia Crusader Invitational    Apr 2, 2016
800 2:00.86 2nd  (F)
Hamilton College Continental Invitational    Mar 26, 2016
1500 4:19.99 8th  (F)
ECAC DIII Indoor Track & Field Championship    Mar 4-5, 2016
DMR 10:25.30 8th  (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
1000 2:37.10 7th  (F)
DMR 10:29.45 5th  (F)
Utica College Pioneer Invitational    Feb 20, 2016
1000 2:33.20 1st  (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
Mile 4:25.34 8th  (F)
Utica College Doris Miga Invitational    Feb 6, 2016
1000 2:37.41 1st  (F)
Continental Indoor Track & Field Invitational    Jan 23, 2016
Mile 4:34.30 4th  (F)
Utica College Jen & Todd Hutton Invitational    Dec 12, 2015
Mile 4:29.69 4th  (F)
Empire 8 Championships    Oct 31, 2015
8K 26:01.9 10th
2015 NYSCTC XC Championship    Oct 24, 2015
8K 26:23.6 14th
Geneseo Mike Woods Invitational    Oct 3, 2015
8K 26:13.6 70th
Williams College Purple Valley Classic    Sep 26, 2015
8K 27:22.0 70th
Saratoga Invitational    Sep 12, 2015
6K 20:07.6 49th
NYSCTC Outdoor Track & Field Championships    May 1-2, 2015
4x800 8:12.33 9th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
800 1:57.38 3rd  (F)
4x400 3:41.89 6th  (F)
Hamilton College Mid-Week    Apr 14, 2015
400 53.33 4th  (F)
Coach P Open    Apr 10-11, 2015
800 2:04.54 24th  (F)
4x400 3:33.91 10th  (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
800 2:03.82 18th  (F)
4x800 8:34.06 5th  (F)
Brockport Early Season Invite    Dec 6, 2014
1000 2:46.90 10th  (F)
4x400 3:38.02 5th  (F)
Empire 8 XC Championships    Nov 1, 2014
8K 27:25.3 23rd
NYSCTC Championship    Oct 25, 2014
8K 28:43.0 55th
Hamilton Cross Country Invitational    Oct 11, 2014
8K 27:09.9 30th
Geneseo Invitational    Oct 4, 2014
8K 26:58.9 99th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
8K 27:42.0 47th
2014 Empire 8 Conference Outdoor Track and Field Championshi    Apr 19, 2014
800 2:13.92 20th  (F)
1500 4:23.52 13th  (F)
Coach P Open    Apr 11-12, 2014
800 2:08.73 28th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
800 2:08.83 53rd  (F)
1500 4:17.68 35th  (F)
Hamilton Invitational    Feb 15, 2014
1000 2:38.25 2nd  (F)
4x400 3:44.56 4th  (F)
Golden Eagle Invitational    Feb 8, 2014
500 1:11.11 11th  (F)
DMR 10:50.65 2nd  (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
800 2:06.02 11th  (F)
DMR 10:54.47 2nd  (F)
Hamilton College Continental Invitational    Jan 25, 2014
800 2:08.73 13th  (F)
4x800 8:29.23 2nd  (F)
St. Lawrence Invitational & Combined Event    Jan 17-18, 2014
800 2:18.13 23rd  (F)
Mile 4:44.84 14th  (F)
Empire 8 XC Championships    Nov 2, 2013
8K 27:41.6 27th
NYSCTC Cross Country Championship    Oct 26, 2013
8K 28:53.1 67th
Hamilton College Invitational    Oct 12, 2013
8K 28:06.4 24th
Geneseo Invitational    Oct 5, 2013
8K 27:21.3 83rd
Saratoga Invitational    Sep 20, 2013
8K 28:08.2 67th
SUNYIT Short Course Invitational    Aug 31, 2013
6K 20:48.0 22nd
300 Meters (Indoor)
Top↑
Utica College Pioneer Invitational 1 Dec 3, 2016
400 Meters (Outdoor)
Top↑
Hamilton College Mid-Week Apr 14, 2015
500 Meters (Indoor)
Top↑
Golden Eagle Invitational Feb 8, 2014
800 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Hamilton College Mid-Week Invitational Apr 18, 2017
Jerry Gravel Classic - 2017 Apr 15, 2017
Empire 8 Track & Field Championships Apr 23, 2016
Alvernia Crusader Invitational Apr 2, 2016
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Coach P Open Apr 10-11, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Coach P Open Apr 11-12, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
800 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Hamilton College Continental Invitational Jan 25, 2014
St. Lawrence Invitational & Combined Event Jan 17-18, 2014
1000 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Continental Invitational Jan 21, 2017
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Utica College Pioneer Invitational Feb 20, 2016
Utica College Doris Miga Invitational Feb 6, 2016
Brockport Early Season Invite Dec 6, 2014
Hamilton Invitational Feb 15, 2014
1500 Meters (Outdoor)
Top↑
Oneonta Final Qualifier May 17-18, 2017
Cardinal Classic Apr 29, 2017
2017 Coach P Invitational Apr 7-8, 2017
NYSCTC Outdoor Track & Field Championships May 6-7, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Jerry Gravel Classic Apr 16, 2016
Hamilton College Continental Invitational Mar 26, 2016
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
Mile (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Ithaca College Bomber Invitational Feb 3-4, 2018
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
Utica College Pioneer Invitational 1 Dec 3, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Continental Indoor Track & Field Invitational Jan 23, 2016
Utica College Jen & Todd Hutton Invitational Dec 12, 2015
St. Lawrence Invitational & Combined Event Jan 17-18, 2014
5k (XC)
Top↑
Hamilton College Tune-up Oct 22, 2016
6k (XC)
Top↑
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
Saratoga Invitational Sep 12, 2015
SUNYIT Short Course Invitational Aug 31, 2013
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
2016 Empire 8 Cross Country Championships Oct 29, 2016
Hamilton College XC Invitational Oct 8, 2016
Paul Short - Brown - Div I Oct 1, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Bill Fritz Invitational Sep 17, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Empire 8 Championships Oct 31, 2015
2015 NYSCTC XC Championship Oct 24, 2015
Hamilton College Cross Country Invitational Oct 10, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Williams College Purple Valley Classic Sep 26, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
Empire 8 XC Championships Nov 1, 2014
NYSCTC Championship Oct 25, 2014
Hamilton Cross Country Invitational Oct 11, 2014
Geneseo Invitational Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
Empire 8 XC Championships Nov 2, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Hamilton College Invitational Oct 12, 2013
Geneseo Invitational Oct 5, 2013
Saratoga Invitational Sep 20, 2013

2018 Indoors

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

1000 Meters
Brockport Early Season Invite Dec 6, 2014
4 x 400 Relay
Brockport Early Season Invite Dec 6, 2014

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

300 Meters (Indoor)
2016  
400 Meters (Outdoor)
2015  
Apr 14, 2015
500 Meters (Indoor)
2014  
Feb 8, 2014
800 Meters (Outdoor)
2017  
2016  
2015  
2014  
Apr 11-12, 2014
800 Meters (Indoor)
2018  
2014  
1000 Meters (Indoor)
2017  
2016  
2014  
2014  
Feb 15, 2014
1500 Meters (Outdoor)
2017  
May 17-18, 2017
2016  
2014  
Mile (Indoor)
2018  
2017  
2016  
2014  
5k (XC)
2016  
6k (XC)
2016  
2015  
2013  
8k (XC)
2016  
2015  
2014  
2013