College Bests

800
2:13.14 (0.0)
10,000
38:46.80 (0.0)
1000
2:47.97 (0.0)
3000S
10:48.29 (0.0)
1500
4:33.50 (0.0)
5K (XC)
MILE
4:42.97 (0.0)
6K (XC)
3000
10:17.50 (0.0)
8K (XC)
5000
18:01.64 (0.0)
  
Hamilton College Tune-up    Oct 22, 2016
5K 20:04.8 73rd
Hamilton College XC Invitational    Oct 8, 2016
8K 31:26.7 111st
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6K 20:29.0 47th
SUNY Poly Short Course Invitational    Sep 3, 2016
6K 23:36.3 94th
St. John Fisher College Cardinal Classic    Apr 30, 2016
1500 5:00.19 56th  (F)
Empire 8 Track & Field Championships    Apr 23, 2016
5000 18:56.53 19th  (F)
Jerry Gravel Classic    Apr 16, 2016
10,000 39:41.22 3rd  (F)
Alvernia Crusader Invitational    Apr 2, 2016
10,000 38:46.80 8th  (F)
Hamilton College Continental Invitational    Mar 26, 2016
5000 18:36.81 10th  (F)
Utica College Pioneer Invitational    Feb 20, 2016
5000 18:14.27 16th  (F)
Utica College Doris Miga Invitational    Feb 6, 2016
5000 18:01.64 12th  (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
Mile 5:14.70 41st  (F)
Continental Indoor Track & Field Invitational    Jan 23, 2016
5000 18:58.82 12th  (F)
Utica College Clark Invitational    Jan 16, 2016
3000 10:32.94 26th  (F)
Utica College Jen & Todd Hutton Invitational    Dec 12, 2015
3000 DNF  
4x800 9:12.86 3rd  (F)
ECAC Division III Championship    Nov 7, 2015
8K 31:18.6 194th
Empire 8 Championships    Oct 31, 2015
8K 30:57.1 82nd
Williams College Purple Valley Classic    Sep 26, 2015
5K 19:42.4 50th
Saratoga Invitational    Sep 12, 2015
6K 23:50.7 267th
Brockport Golden Eagle Invitational    Feb 21, 2015
3000 10:17.95 25th  (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
Mile 5:22.11 21st  (F)
Hamilton College Continental Invitational    Jan 31, 2015
Mile DNF  
4x800 DNF  
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
Mile 5:19.22 48th  (F)
3000 10:17.50 32nd  (F)
RIT Tiger Invitational    Jan 17, 2015
Mile 5:15.88 33rd  (F)
3000 10:32.15 37th  (F)
ECAC Division III XC Championship    Nov 8, 2014
8K 30:08.2 231st
Empire 8 XC Championships    Nov 1, 2014
8K 30:11.5 71st
NYSCTC Championship    Oct 25, 2014
8K 30:50.0 100th
Hamilton Cross Country Invitational    Oct 11, 2014
8K 31:21.0 144th
Geneseo Invitational    Oct 4, 2014
8K 29:39.5 224th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
8K 30:25.0 181st
2014 Golden Eagle Invitational    Apr 26, 2014
3000S 10:48.46 7th  (F)
2014 Empire 8 Conference Outdoor Track and Field Championshi    Apr 19, 2014
800 2:13.14 19th  (F)
3000S DNF  
Hamilton College Mid-Week Meet    Apr 14, 2014
800 2:21.44 8th  (F)
1500 4:33.50 11th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
800 2:14.26 65th  (F)
3000S 10:48.29 12th  (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
4x800 8:22.68 10th  (F)
RIT Orange/Brown Invitational    Feb 21, 2014
1000 2:48.80 17th  (F)
Mile 4:48.24 22nd  (F)
Hamilton Invitational    Feb 15, 2014
1000 2:47.97 4th  (F)
Mile 4:42.97 6th  (F)
4x400 3:44.56 4th  (F)
Golden Eagle Invitational    Feb 8, 2014
1000 2:49.78 25th  (F)
Mile 4:46.81 50th  (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
800 2:14.48 23rd  (F)
Mile 4:53.35 12th  (F)
Hamilton College Continental Invitational    Jan 25, 2014
1000 2:54.28 21st  (F)
Mile 4:58.48 45th  (F)
4x400 3:57.51 15th  (F)
St. Lawrence Invitational & Combined Event    Jan 17-18, 2014
800 2:20.29 25th  (F)
Mile 5:01.10 19th  (F)
Brockport Early Season Invite    Dec 7, 2013
1000 2:51.31 8th  (F)
Mile 4:51.54 8th  (F)
Empire 8 XC Championships    Nov 2, 2013
8K 28:00.2 31st
NYSCTC Cross Country Championship    Oct 26, 2013
8K 28:38.5 57th
Hamilton College Invitational    Oct 12, 2013
8K 29:39.0 58th
Geneseo Invitational    Oct 5, 2013
8K 27:25.9 89th
Saratoga Invitational    Sep 20, 2013
8K 29:01.7 95th
SUNYIT Short Course Invitational    Aug 31, 2013
6K 21:10.0 28th
800 Meters (Outdoor)
Top↑
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Hamilton College Mid-Week Meet Apr 14, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 1, 2014
St. Lawrence Invitational & Combined Event Jan 17-18, 2014
1000 Meters (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 21, 2014
Hamilton Invitational Feb 15, 2014
Golden Eagle Invitational Feb 8, 2014
Hamilton College Continental Invitational Jan 25, 2014
Brockport Early Season Invite Dec 7, 2013
1500 Meters (Outdoor)
Top↑
St. John Fisher College Cardinal Classic Apr 30, 2016
Hamilton College Mid-Week Meet Apr 14, 2014
Mile (Indoor)
Top↑
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
Empire 8 Indoor Track &Field Championships Feb 14, 2015
DNF
Hamilton College Continental Invitational Jan 31, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
RIT Tiger Invitational Jan 17, 2015
RIT Orange/Brown Invitational Feb 21, 2014
Hamilton Invitational Feb 15, 2014
Golden Eagle Invitational Feb 8, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Hamilton College Continental Invitational Jan 25, 2014
St. Lawrence Invitational & Combined Event Jan 17-18, 2014
Brockport Early Season Invite Dec 7, 2013
3000 Meters (Indoor)
Top↑
Utica College Clark Invitational Jan 16, 2016
DNF
Utica College Jen & Todd Hutton Invitational Dec 12, 2015
Brockport Golden Eagle Invitational Feb 21, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
RIT Tiger Invitational Jan 17, 2015
5000 Meters (Outdoor)
Top↑
Empire 8 Track & Field Championships Apr 23, 2016
Hamilton College Continental Invitational Mar 26, 2016
5000 Meters (Indoor)
Top↑
Utica College Pioneer Invitational Feb 20, 2016
Utica College Doris Miga Invitational Feb 6, 2016
Continental Indoor Track & Field Invitational Jan 23, 2016
5k (XC)
Top↑
Hamilton College Tune-up Oct 22, 2016
Williams College Purple Valley Classic Sep 26, 2015
10,000 Meters (Outdoor)
Top↑
Jerry Gravel Classic Apr 16, 2016
Alvernia Crusader Invitational Apr 2, 2016
6k (XC)
Top↑
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
SUNY Poly Short Course Invitational Sep 3, 2016
Saratoga Invitational Sep 12, 2015
SUNYIT Short Course Invitational Aug 31, 2013
8k (XC)
Top↑
2016 Empire 8 Cross Country Championships Oct 29, 2016
Hamilton College XC Invitational Oct 8, 2016
ECAC Division III Championship Nov 7, 2015
Empire 8 Championships Oct 31, 2015
Hamilton College Cross Country Invitational Oct 10, 2015
ECAC Division III XC Championship Nov 8, 2014
Empire 8 XC Championships Nov 1, 2014
NYSCTC Championship Oct 25, 2014
Hamilton Cross Country Invitational Oct 11, 2014
Geneseo Invitational Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Empire 8 XC Championships Nov 2, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Hamilton College Invitational Oct 12, 2013
Geneseo Invitational Oct 5, 2013
Saratoga Invitational Sep 20, 2013
3000 Steeplechase (Outdoor)
Top↑
2014 Golden Eagle Invitational Apr 26, 2014
DNF
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
Empire 8 Indoor Track & Field Championships Feb 1, 2014
St. Lawrence Invitational & Combined Event Jan 17-18, 2014
1000 Meters
RIT Orange/Brown Invitational Feb 21, 2014
Hamilton Invitational Feb 15, 2014
Golden Eagle Invitational Feb 8, 2014
Hamilton College Continental Invitational Jan 25, 2014
Brockport Early Season Invite Dec 7, 2013
Mile
RIT Orange/Brown Invitational Feb 21, 2014
Hamilton Invitational Feb 15, 2014
Golden Eagle Invitational Feb 8, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Hamilton College Continental Invitational Jan 25, 2014
St. Lawrence Invitational & Combined Event Jan 17-18, 2014
Brockport Early Season Invite Dec 7, 2013
4 x 400 Relay
Hamilton Invitational Feb 15, 2014
Hamilton College Continental Invitational Jan 25, 2014
4 x 800 Relay
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014

2013 XC

800 Meters (Outdoor)
2014  
800 Meters (Indoor)
2014  
1000 Meters (Indoor)
2014  
Feb 15, 2014
1500 Meters (Outdoor)
2016  
2014  
Mile (Indoor)
2016  
2015  
Jan 17, 2015
2014  
Feb 15, 2014
3000 Meters (Indoor)
2016  
2015  
5000 Meters (Outdoor)
2016  
5000 Meters (Indoor)
2016  
5k (XC)
2016  
2015  
10,000 Meters (Outdoor)
2016  
6k (XC)
2016  
2015  
2013  
8k (XC)
2016  
2015  
2014  
2013  
3000 Steeplechase (Outdoor)
2014