College Bests

1500
8K (XC)
MILE
4K (XC)
3000
4.97 MILE (XC)
5000
7.8K (XC)
10,000
8.4K (XC)
Centennial Conference Championships    May 5-7, 2017
5000 16:16.44 24th  (F)
Widener Invitational    Apr 21-22, 2017
5000 15:54.88 53rd  (F)
Hopkins Invitational    Apr 14, 2017
1500 4:14.65 34th  (F)
George Mason Spring Invitational    Apr 8, 2017
5000 15:46.90 41st  (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
3000 9:15.20 24th  (F)
2017 Frank Colden Invitational    Feb 4, 2017
3000 9:06.57 16th  (F)
Terrapin Invitational 2017    Jan 21, 2017
Mile 4:42.20 22nd  (F)
2017 Great Dane Classic    Jan 14, 2017
3000 9:21.74 40th  (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
5000 16:36.42 16th  (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 25:53.3 34th
Paul Short - Brown - Div I    Oct 1, 2016
8K 26:57.1 246th
Paul Short - Brown - Div II - III    Oct 1, 2016
8K 26:57.1 181st
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
8K 27:51.2 70th
Baltimore Metro Cross Country Meet    Sep 1, 2016
4K 13:33.1 24th
Widener Invitational    Apr 22-23, 2016
5000 15:34.53 26th  (F)
Hopkins Loyola Invitational    Apr 16, 2016
5000 16:22.69 26th  (F)
Spring Invitational    Apr 9, 2016
1500 4:17.71 51st  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
5000 15:49.29 24th  (F)
Maryland Invitational 2016    Mar 26, 2016
3000 9:06.96 14th  (F)
2016 Centennial Conference Indoor Championships    Feb 27-28, 2016
3000 9:05.86 21st  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
3000 8:55.41 137th  (F)
2016 Frank Colden Invitational    Feb 6, 2016
3000 8:56.18 6th  (F)
Terrapin Invitational    Jan 30, 2016
3000 9:04.17 14th  (F)
Father Diamond    Jan 9, 2016
3000 9:15.08 27th  (F)
Metro Holiday Season Opener    Dec 5, 2015
3000 9:12.88 22nd  (F)
Rowan Interregional Border Battle    Oct 17, 2015
8K 26:46.5 121st
Lehigh Paul Short Run    Oct 2, 2015
8K 26:43.3 77th
Mustang Stampede    Sep 12, 2015
8K 28:31.3 27th
Stevenson/Hopkins/McDaniel Tri Meet    Sep 1, 2015
4K 13:22.7 21st
Hopkins Loyola Invitational    Apr 11, 2015
4x400 3:43.87 19th  (F)
2015 Goucher Track & Field Classic    Apr 4, 2015
1500 4:18.25 6th  (F)
Raleigh Relays    Mar 27-28, 2015
5000 15:42.46 112nd  (F)
2015 Centennial Conference Championships    Feb 28 - Mar 1, 2015
3000 8:46.77 3rd  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
3000 8:33.79 64th  (F)
Ramapo College Indoor Select    Feb 7, 2015
Mile 4:26.71 6th  (F)
17th Annual Bison Open & Multi    Jan 30, 2015
3000 8:46.77 6th  (F)
Terrapin Invitational    Jan 17, 2015
3000 8:54.82 4th  (F)
Bow-Tie Track Classic    Dec 6, 2014
3000 9:02.11 1st  (F)
AAE Invitational    Oct 18, 2014
8K 25:35.1 66th
Lehigh Paul Short Run    Oct 4, 2014
8K 25:34.9 151st
Coast-to-Coast Battle in Beantown    Sep 26, 2014
4.97M 26:08.0 95th
Navy Invitational    Sep 13, 2014
8K 26:10.9 33rd
Salisbury Fall Classic    Aug 30, 2014
8K 26:00.3 6th
2014 Centennial Conference Outdoor Championships    May 2-4, 2014
5000 15:36.66 23rd  (F)
10,000 32:30.90 9th  (F)
2014 Green Terror Twilight Invite    Apr 23, 2014
1500 4:13.65 4th  (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
5000 15:25.95 19th  (F)
Hopkins Loyola Invitational    Apr 12, 2014
5000 15:25.77 1st  (F)
32nd Millersville Metrics    Apr 5, 2014
1500 4:12.06 14th  (F)
2014 Centennial Conference Indoor Championships    Mar 1-2, 2014
3000 8:45.80 10th  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
3000 8:36.87 73rd  (F)
16th Annual Bison Open & Multi    Jan 31 - Feb 1, 2014
5000 15:27.54 7th  (F)
Haverford Invitational    Jan 25, 2014
3000 8:53.29 18th  (F)
Terrapin Invitational    Jan 18, 2014
3000 9:01.41 3rd  (F)
NYC Gotham Cup    Jan 10, 2014
5000 15:47.60 15th  (F)
CNU Invite    Oct 19, 2013
8K 25:58.5 10th
Lehigh's Paul Short Run    Oct 5, 2013
8K 26:26.5 257th
Coast-to-Coast Battle in Beantown    Sep 27, 2013
4.97M 26:15.0 90th
Harry Groves Spiked Shoe - DII & DIII    Sep 13, 2013
8.4K 28:33.3 50th
Sea Gull Opener    Aug 31, 2013
8K 27:03.8 17th
1500 Meters (Outdoor)
Top↑
Hopkins Invitational Apr 14, 2017
Spring Invitational Apr 9, 2016
2015 Goucher Track & Field Classic Apr 4, 2015
2014 Green Terror Twilight Invite Apr 23, 2014
32nd Millersville Metrics Apr 5, 2014
Mile (Indoor)
Top↑
Terrapin Invitational 2017 Jan 21, 2017
Ramapo College Indoor Select Feb 7, 2015
3000 Meters (Outdoor)
Top↑
Maryland Invitational 2016 Mar 26, 2016
3000 Meters (Indoor)
Top↑
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
2017 Frank Colden Invitational Feb 4, 2017
2017 Great Dane Classic Jan 14, 2017
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
2016 Frank Colden Invitational Feb 6, 2016
Terrapin Invitational Jan 30, 2016
Father Diamond Jan 9, 2016
Metro Holiday Season Opener Dec 5, 2015
2015 Centennial Conference Championships Feb 28 - Mar 1, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
17th Annual Bison Open & Multi Jan 30, 2015
Terrapin Invitational Jan 17, 2015
Bow-Tie Track Classic Dec 6, 2014
2014 Centennial Conference Indoor Championships Mar 1-2, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Haverford Invitational Jan 25, 2014
Terrapin Invitational Jan 18, 2014
5000 Meters (Outdoor)
Top↑
Centennial Conference Championships May 5-7, 2017
Widener Invitational Apr 21-22, 2017
George Mason Spring Invitational Apr 8, 2017
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
Widener Invitational Apr 22-23, 2016
Hopkins Loyola Invitational Apr 16, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Raleigh Relays Mar 27-28, 2015
2014 Centennial Conference Outdoor Championships May 2-4, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
Hopkins Loyola Invitational Apr 12, 2014
5000 Meters (Indoor)
Top↑
Diplomat Open @ Franklin & Marshall Dec 3, 2016
16th Annual Bison Open & Multi Jan 31 - Feb 1, 2014
NYC Gotham Cup Jan 10, 2014
10,000 Meters (Outdoor)
Top↑
2014 Centennial Conference Outdoor Championships May 2-4, 2014
8k (XC)
Top↑
Paul Short - Brown - Div I Oct 1, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
2015 Centennial Conference XC Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
Mustang Stampede Sep 12, 2015
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
Centennial Conference XC Championships Nov 1, 2014
AAE Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Navy Invitational Sep 13, 2014
Salisbury Fall Classic Aug 30, 2014
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 Centennial Conference XC Championships Nov 2, 2013
CNU Invite Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Sea Gull Opener Aug 31, 2013
4k (XC)
Top↑
Baltimore Metro Cross Country Meet Sep 1, 2016
Stevenson/Hopkins/McDaniel Tri Meet Sep 1, 2015
4.97 Mile (XC)
Top↑
Coast-to-Coast Battle in Beantown Sep 26, 2014
Coast-to-Coast Battle in Beantown Sep 27, 2013
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016
8.4k (XC)
Top↑
Harry Groves Spiked Shoe - DII & DIII Sep 13, 2013

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

1500 Meters
2015 Goucher Track & Field Classic Apr 4, 2015
5000 Meters
Raleigh Relays Mar 27-28, 2015
4 x 400 Relay
Hopkins Loyola Invitational Apr 11, 2015

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

1500 Meters (Outdoor)
2017  
Apr 14, 2017
2016  
Apr 9, 2016
2015  
2014  
Apr 5, 2014
Mile (Indoor)
2017  
Jan 21, 2017
2015  
3000 Meters (Outdoor)
2016  
Mar 26, 2016
3000 Meters (Indoor)
2017  
2016  
2015  
2014  
5000 Meters (Outdoor)
2017  
2016  
Apr 22-23, 2016
2015  
Mar 27-28, 2015
2014  
Apr 12, 2014
5000 Meters (Indoor)
2016  
2014  
Jan 31 - Feb 1, 2014
10,000 Meters (Outdoor)
2014  
8k (XC)
2016  
2015  
2014  
2013  
4k (XC)
2016  
2015  
4.97 Mile (XC)
2014  
2013  
7.8k (XC)
2016  
8.4k (XC)
2013