College Bests

1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
Centennial Conference Championships    May 5- 7, 2017
3000S 11:59.00 4th (F)
Widener Invitational    Apr 21-22, 2017
3000S 11:36.14 4th (F)
Hopkins Invitational    Apr 14, 2017
1500 5:03.83 26th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
3000S 11:46.56 37th (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
3000 10:44.42 22nd (F)
Sweetheart Multi-Mix Madness    Feb 9, 2017
3000 10:48.66 7th (F)
2017 Frank Colden Invitational    Feb 4, 2017
Mile 5:30.93 13th (F)
Patriot Games    Jan 28, 2017
3000 10:55.92 7th (F)
NYC Gotham Cup    Jan 20, 2017
Mile 5:27.53 21st (F)
2017 Great Dane Classic    Jan 14, 2017
3000 11:02.30 32nd (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
3000 10:52.88 7th (F)
Rowan University Border Battle    Oct 15, 2016
6k 23:12.6 9th
Paul Short - Brown - Div II - III    Oct 1, 2016
6k 23:01.6 83rd
Paul Short - Brown - Div I    Oct 1, 2016
6k 23:01.6 144th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
5k 20:02.9 50th
Baltimore Metro Cross Country Meet    Sep 1, 2016
4k 16:04.6 16th
Widener Invitational    Apr 22-23, 2016
3000S 11:45.84 4th (F)
Hopkins Loyola Invitational    Apr 16, 2016
5000 19:19.94 17th (F)
Spring Invitational    Apr 9, 2016
1500 5:10.87 49th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
3000S 11:46.26 29th (F)
Maryland Invitational 2016    Mar 26, 2016
1500 5:05.53 15th (F)
2016 Centennial Conference Indoor Championships    Feb 27-28, 2016
3000 DNF
5000 19:11.08 16th (F)
Sweetheart Multi-Mix Madness    Feb 11, 2016
3000 10:44.24 3rd (F)
2016 Frank Colden Invitational    Feb 6, 2016
5000 19:14.93 1st (F)
Terrapin Invitational    Jan 30, 2016
3000 10:58.87 19th (F)
Metro Holiday Season Opener    Dec 5, 2015
3000 10:55.12 7th (F)
Rowan Interregional Border Battle    Oct 17, 2015
6k 22:44.5 60th
Lehigh Paul Short Run    Oct 2, 2015
6k 23:14.4 55th
Mustang Stampede    Sep 12, 2015
6k 24:19.1 18th
Stevenson/Hopkins/McDaniel Tri Meet    Sep 1, 2015
4k 15:26.7 9th
2015 Widener Invitational    Apr 17-18, 2015
3000S 12:38.61 7th (F)
Hopkins Loyola Invitational    Apr 11, 2015
1500 5:14.19 23rd (F)
Sweetheart Multi-Mix Madness    Feb 12, 2015
3000 DNF
Haverford Seamus McElligot Invitational    Feb 6- 7, 2015
Mile 5:50.87 20th (F)
2014 Baltimore Metro XC Meet    Aug 29, 2014
5k 20:07.5 3rd
Swarthmore Final Qualifier    May 12, 2014
3000S 11:15.22 6th (F)
2014 Centennial Conference Outdoor Championships    May 2- 4, 2014
1500 4:55.05 18th (F)
3000S 11:20.34 3rd (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
3000S 11:39.97 2nd (F)
Hopkins Loyola Invitational    Apr 12, 2014
5000 DNF
32nd Millersville Metrics    Apr 5, 2014
1500 4:58.90 5th (F)
Maryland Invitational    Mar 29, 2014
3000 10:29.85 6th (F)
2014 Centennial Conference Indoor Championships    Mar 1- 2, 2014
5000 18:13.16 10th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
3000 10:33.27 111th (F)
16th Annual Bison Open & Multi    Jan 31-Feb 1, 2014
5000 18:06.75 5th (F)
Haverford Invitational    Jan 25, 2014
3000 10:24.77 4th (F)
Terrapin Invitational    Jan 18, 2014
Mile 5:22.77 8th (F)
NYC Gotham Cup    Jan 10, 2014
3000 10:34.08 9th (F)
New Year Invitational 2013    Dec 7, 2013
3000 10:38.61 5th (F)
CNU Invite    Oct 19, 2013
6k 23:18.6 14th
Lehigh's Paul Short Run    Oct 5, 2013
6k 22:41.3 217th
Coast-to-Coast Battle in Beantown    Sep 27, 2013
3.11M 19:11.0 95th
Harry Groves Spiked Shoe - DII & DIII    Sep 13, 2013
6k 22:56.2 17th
Sea Gull Opener    Aug 31, 2013
6k 23:04.6 13th
1500 Meters (Outdoor)
Top↑
Hopkins Invitational Apr 14, 2017
Spring Invitational Apr 9, 2016
Maryland Invitational 2016 Mar 26, 2016
Hopkins Loyola Invitational Apr 11, 2015
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
32nd Millersville Metrics Apr 5, 2014
Mile (Indoor)
Top↑
2017 Frank Colden Invitational Feb 4, 2017
NYC Gotham Cup Jan 20, 2017
Haverford Seamus McElligot Invitational Feb 6- 7, 2015
Terrapin Invitational Jan 18, 2014
3000 Meters (Outdoor)
Top↑
Maryland Invitational Mar 29, 2014
3000 Meters (Indoor)
Top↑
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
Sweetheart Multi-Mix Madness Feb 9, 2017
Patriot Games Jan 28, 2017
2017 Great Dane Classic Jan 14, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
DNF
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
Sweetheart Multi-Mix Madness Feb 11, 2016
Terrapin Invitational Jan 30, 2016
Metro Holiday Season Opener Dec 5, 2015
DNF
Sweetheart Multi-Mix Madness Feb 12, 2015
Boston University David Hemery Valentine Feb 7- 8, 2014
Haverford Invitational Jan 25, 2014
NYC Gotham Cup Jan 10, 2014
New Year Invitational 2013 Dec 7, 2013
5000 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 16, 2016
DNF
Hopkins Loyola Invitational Apr 12, 2014
5000 Meters (Indoor)
Top↑
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
2016 Frank Colden Invitational Feb 6, 2016
2014 Centennial Conference Indoor Championships Mar 1- 2, 2014
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
3000 Steeplechase (Outdoor)
Top↑
Centennial Conference Championships May 5- 7, 2017
Widener Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
Widener Invitational Apr 22-23, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
DNF
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
2015 Widener Invitational Apr 17-18, 2015
Swarthmore Final Qualifier May 12, 2014
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
4k
Top↑
Baltimore Metro Cross Country Meet Sep 1, 2016
Stevenson/Hopkins/McDaniel Tri Meet Sep 1, 2015
5k
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
2014 Baltimore Metro XC Meet Aug 29, 2014
6k
Top↑
Rowan University Border Battle Oct 15, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
2015 Centennial Conference XC Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Mustang Stampede Sep 12, 2015
CNU Invite Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Harry Groves Spiked Shoe - DII & DIII Sep 13, 2013
Sea Gull Opener Aug 31, 2013
3.11 Mile
Top↑
Coast-to-Coast Battle in Beantown Sep 27, 2013

2017 Outdoors

1500 Meters
Hopkins Invitational April 14, 2017
3000 Steeplechase
Centennial Conference Championships May 5- 7, 2017
Widener Invitational April 21-22, 2017
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

Mile
2017 Frank Colden Invitational February 4, 2017
NYC Gotham Cup January 20, 2017
3000 Meters
2017 Centennial Conference Indoor Championships February 25-26, 2017
Sweetheart Multi-Mix Madness February 9, 2017
Patriot Games January 28, 2017
2017 Great Dane Classic January 14, 2017

2016 Indoors

2016 XC

2016 Outdoors

1500 Meters
Spring Invitational April 9, 2016
Maryland Invitational 2016 March 26, 2016
5000 Meters
Hopkins Loyola Invitational April 16, 2016
3000 Steeplechase
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
Widener Invitational April 22-23, 2016
2016 Colonial Relays March 31-April 2, 2016

2015 Indoors

Mile
Haverford Seamus McElligot Invitational February 6- 7, 2015
3000 Meters
Metro Holiday Season Opener December 5, 2015
DNF
Sweetheart Multi-Mix Madness February 12, 2015

2015 XC

2015 Outdoors

1500 Meters
Hopkins Loyola Invitational April 11, 2015
3000 Steeplechase
DNF
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
2015 Widener Invitational April 17-18, 2015

2014 XC

2014 Outdoors

2014 Indoors

Mile
Terrapin Invitational January 18, 2014
3000 Meters
Boston University David Hemery Valentine February 7- 8, 2014
Haverford Invitational January 25, 2014
NYC Gotham Cup January 10, 2014
5000 Meters
2014 Centennial Conference Indoor Championships March 1- 2, 2014
16th Annual Bison Open & Multi January 31-February 1, 2014

2013 Indoors

3000 Meters
New Year Invitational 2013 December 7, 2013

2013 XC

6k
CNU Invite October 19, 2013
Lehigh's Paul Short Run October 5, 2013
Harry Groves Spiked Shoe - DII & DIII September 13, 2013
Sea Gull Opener August 31, 2013
3.11 Mile
Coast-to-Coast Battle in Beantown September 27, 2013
1500 Meters (Outdoors)
2017  
(Apr 14, 2017)
2016  
(Mar 26, 2016)
2015  
(Apr 11, 2015)
2014  
3000 Meters (Outdoors)
2014  
(Mar 29, 2014)
5000 Meters (Outdoors)
2016  
(Apr 16, 2016)
3000 Steeplechase (Outdoors)
2017  
(Apr 21-22, 2017)
2016  
2015  
(Apr 17-18, 2015)
2014  
(May 12, 2014)
Mile (Indoors)
2017  
(Jan 20, 2017)
2015  
2014  
(Jan 18, 2014)
3000 Meters (Indoors)
2017  
2016  
(Feb 11, 2016)
2015  
(Dec 5, 2015)
2014  
(Jan 25, 2014)
2013  
(Dec 7, 2013)
5000 Meters (Indoors)
2016  
2014  
(Jan 31-Feb 1, 2014)
4k (XC)
2016  
2015  
5k (XC)
2016  
2014  
6k (XC)
2016  
2015  
2013  
Oct 5, 2013
3.11 Mile (XC)
2013