College Bests

800 1500
MILE 3000
5000 3K (XC)
4K (XC) 5K (XC)
6K (XC)  

Centennial Conference Championships    May 5- 7, 2017
1500 4:58.31 15th (F)
4x800 9:31.88 3rd (F)
Widener Invitational    Apr 21-22, 2017
800 2:22.67 16th (F)
1500 4:50.50 11th (F)
Hopkins Invitational    Apr 14, 2017
1500 4:57.44 22nd (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
3000 10:28.48 28th (F)
4x1500 20:17.42 20th (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
Mile 5:11.47 9th (F)
3000 10:40.10 18th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 10:34.61 121st (F)
Patriot Games    Jan 28, 2017
3000 DNF
NYC Gotham Cup    Jan 20, 2017
Mile 5:17.31 11th (F)
2017 Great Dane Classic    Jan 14, 2017
3000 10:47.25 26th (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
3000 10:45.38 5th (F)
Rowan University Border Battle    Oct 15, 2016
6k 23:26.8 10th
Paul Short - Brown - Div II - III    Oct 1, 2016
6k 22:41.2 57th
Paul Short - Brown - Div I    Oct 1, 2016
6k 22:41.2 102nd
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
5k 20:37.7 80th
Baltimore Metro Cross Country Meet    Sep 1, 2016
4k 16:35.6 19th
Centennial Conference Outdoor Track and Field Championships    May 6- 8, 2016
800 2:25.77 14th (P)
1500 5:04.80 16th (F)
2016 McDaniel Twilight Meet    Apr 26, 2016
800 2:25.77 2nd (F)
Widener Invitational    Apr 22-23, 2016
800 2:27.60 28th (F)
1500 4:57.39 17th (F)
Hopkins Loyola Invitational    Apr 16, 2016
800 2:27.26
1500 4:59.40 31st (F)
Spring Invitational    Apr 9, 2016
800 2:27.27 31st (F)
Maryland Invitational 2016    Mar 26, 2016
800 2:26.60 13th (F)
Centennial Conference Outdoor Track & Field Championhsips    May 1- 3, 2015
800 2:21.61 14th (P)
1500 4:49.03 11th (F)
2015 McDaniel Twilight Invitational    Apr 21, 2015
800 2:22.36 4th (F)
2015 Widener Invitational    Apr 17-18, 2015
5000 19:01.00 3rd (F)
Hopkins Loyola Invitational    Apr 11, 2015
800 2:29.31 23rd (F)
1500 5:01.20 13th (F)
4x400 4:28.27 14th (F)
2015 Goucher Track & Field Classic    Apr 4, 2015
800 2:29.83 3rd (F)
Maryland Invitational    Mar 28, 2015
3000 10:55.47 11th (F)
2015 Centennial Conference Championships    Feb 28-Mar 1, 2015
3000 10:25.95 9th (F)
DMR 12:36.19 3rd (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
3000 10:25.06 76th (F)
Haverford Seamus McElligot Invitational    Feb 6- 7, 2015
Mile 5:23.28 8th (F)
17th Annual Bison Open & Multi    Jan 30, 2015
3000 10:26.88 4th (F)
Terrapin Invitational    Jan 17, 2015
3000 10:55.36 14th (F)
DMR 12:47.17 8th (F)
Father Diamond Invitational    Jan 10, 2015
Mile 5:21.75 2nd (F)
Bow-Tie Track Classic    Dec 6, 2014
3000 10:41.49 2nd (F)
Princeton XC Invitational    Oct 18, 2014
6k 24:07.0 181st
Lehigh Paul Short Run    Oct 4, 2014
6k 24:00.5 134th
Salisbury Fall Classic    Aug 30, 2014
6k 24:00.2 24th
2014 Centennial Conference Outdoor Championships    May 2- 4, 2014
800 2:22.53 12th (P)
1500 4:55.19 19th (F)
2014 Green Terror Twilight Invite    Apr 23, 2014
800 2:24.68 8th (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
1500 4:57.68 22nd (F)
Hopkins Loyola Invitational    Apr 12, 2014
1500 5:00.89 14th (F)
32nd Millersville Metrics    Apr 5, 2014
1500 5:05.74 14th (F)
4x800 10:28.32 4th (F)
Maryland Invitational    Mar 29, 2014
3000 10:47.55 11th (F)
2014 Centennial Conference Indoor Championships    Mar 1- 2, 2014
3000 10:34.76 8th (F)
NAVY's Sweetheart Multi-Mix Madness    Feb 11, 2014
3000 10:45.95 7th (F)
16th Annual Bison Open & Multi    Jan 31-Feb 1, 2014
3000 10:39.75 18th (F)
Haverford Invitational    Jan 25, 2014
Mile 5:31.40 13th (F)
4x400 4:23.75 7th (F)
Terrapin Invitational    Jan 18, 2014
DMR 12:57.54 3rd (F)
NYC Gotham Cup    Jan 10, 2014
DMR 13:23.31 5th (F)
New Year Invitational 2013    Dec 7, 2013
Mile 5:26.22 7th (F)
CNU Invite    Oct 19, 2013
3k 11:34.7 24th
Lehigh's Paul Short Run    Oct 5, 2013
6k 24:31.7 209th
Harry Groves Spiked Shoe - DII & DIII    Sep 13, 2013
6k 24:27.6 43rd
Sea Gull Opener    Aug 31, 2013
6k 25:14.2 48th
800 Meters (Outdoor)
Top↑
Widener Invitational Apr 21-22, 2017
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
2016 McDaniel Twilight Meet Apr 26, 2016
Widener Invitational Apr 22-23, 2016
Hopkins Loyola Invitational Apr 16, 2016
Spring Invitational Apr 9, 2016
Maryland Invitational 2016 Mar 26, 2016
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
2015 McDaniel Twilight Invitational Apr 21, 2015
Hopkins Loyola Invitational Apr 11, 2015
2015 Goucher Track & Field Classic Apr 4, 2015
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
2014 Green Terror Twilight Invite Apr 23, 2014
1500 Meters (Outdoor)
Top↑
Centennial Conference Championships May 5- 7, 2017
Widener Invitational Apr 21-22, 2017
Hopkins Invitational Apr 14, 2017
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
Widener Invitational Apr 22-23, 2016
Hopkins Loyola Invitational Apr 16, 2016
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
Hopkins Loyola Invitational Apr 11, 2015
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
Hopkins Loyola Invitational Apr 12, 2014
32nd Millersville Metrics Apr 5, 2014
Mile (Indoor)
Top↑
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
NYC Gotham Cup Jan 20, 2017
Haverford Seamus McElligot Invitational Feb 6- 7, 2015
Father Diamond Invitational Jan 10, 2015
Haverford Invitational Jan 25, 2014
New Year Invitational 2013 Dec 7, 2013
3000 Meters (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
Maryland Invitational Mar 28, 2015
Maryland Invitational Mar 29, 2014
3000 Meters (Indoor)
Top↑
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
DNF
Patriot Games Jan 28, 2017
2017 Great Dane Classic Jan 14, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
2015 Centennial Conference Championships Feb 28-Mar 1, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
17th Annual Bison Open & Multi Jan 30, 2015
Terrapin Invitational Jan 17, 2015
Bow-Tie Track Classic Dec 6, 2014
2014 Centennial Conference Indoor Championships Mar 1- 2, 2014
NAVY's Sweetheart Multi-Mix Madness Feb 11, 2014
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
5000 Meters (Outdoor)
Top↑
2015 Widener Invitational Apr 17-18, 2015
4 x 400 Relay (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 11, 2015
4 x 400 Relay (Indoor)
Top↑
Haverford Invitational Jan 25, 2014
4 x 800 Relay (Outdoor)
Top↑
Centennial Conference Championships May 5- 7, 2017
32nd Millersville Metrics Apr 5, 2014
4 x 1500 Relay (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
Distance Medley Relay (Indoor)
Top↑
2015 Centennial Conference Championships Feb 28-Mar 1, 2015
Terrapin Invitational Jan 17, 2015
Terrapin Invitational Jan 18, 2014
NYC Gotham Cup Jan 10, 2014
3k
Top↑
CNU Invite Oct 19, 2013
4k
Top↑
Baltimore Metro Cross Country Meet Sep 1, 2016
5k
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
6k
Top↑
Rowan University Border Battle Oct 15, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
Centennial Conference XC Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Salisbury Fall Classic Aug 30, 2014
Lehigh's Paul Short Run Oct 5, 2013
Harry Groves Spiked Shoe - DII & DIII Sep 13, 2013
Sea Gull Opener Aug 31, 2013

2017 Outdoors

800 Meters
Widener Invitational April 21-22, 2017
1500 Meters
Centennial Conference Championships May 5- 7, 2017
Widener Invitational April 21-22, 2017
Hopkins Invitational April 14, 2017
3000 Meters
2017 Colonial Relays March 30-April 1, 2017
4 x 800 Relay
Centennial Conference Championships May 5- 7, 2017
4 x 1500 Relay
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

2016 Indoors

3000 Meters
Diplomat Open @ Franklin & Marshall December 3, 2016

2016 XC

2016 Outdoors

2015 Outdoors

2015 Indoors

Mile
Haverford Seamus McElligot Invitational February 6- 7, 2015
Father Diamond Invitational January 10, 2015
3000 Meters
2015 Centennial Conference Championships February 28-March 1, 2015
BU David Hemery Valentine Invitaional February 13-14, 2015
17th Annual Bison Open & Multi January 30, 2015
Terrapin Invitational January 17, 2015
Distance Medley Relay
2015 Centennial Conference Championships February 28-March 1, 2015
Terrapin Invitational January 17, 2015

2014 Indoors

Mile
Haverford Invitational January 25, 2014
3000 Meters
Bow-Tie Track Classic December 6, 2014
2014 Centennial Conference Indoor Championships March 1- 2, 2014
NAVY's Sweetheart Multi-Mix Madness February 11, 2014
16th Annual Bison Open & Multi January 31-February 1, 2014
4 x 400 Relay
Haverford Invitational January 25, 2014
Distance Medley Relay
Terrapin Invitational January 18, 2014
NYC Gotham Cup January 10, 2014

2014 XC

2014 Outdoors

2013 Indoors

Mile
New Year Invitational 2013 December 7, 2013

2013 XC

3k
CNU Invite October 19, 2013
6k
Lehigh's Paul Short Run October 5, 2013
Harry Groves Spiked Shoe - DII & DIII September 13, 2013
Sea Gull Opener August 31, 2013
800 Meters (Outdoors)
2017  
(Apr 21-22, 2017)
2016  
2015  
2014  
1500 Meters (Outdoors)
2017  
(Apr 21-22, 2017)
2016  
(Apr 22-23, 2016)
2015  
2014  
3000 Meters (Outdoors)
2017  
(Mar 30-Apr 1, 2017)
2015  
(Mar 28, 2015)
2014  
(Mar 29, 2014)
5000 Meters (Outdoors)
2015  
(Apr 17-18, 2015)
Mile (Indoors)
2017  
2015  
(Jan 10, 2015)
2014  
(Jan 25, 2014)
2013  
(Dec 7, 2013)
3000 Meters (Indoors)
2017  
2016  
2015  
2014  
3k (XC)
2013  
Oct 19, 2013
4k (XC)
2016  
5k (XC)
2016  
6k (XC)
2016  
2014  
Aug 30, 2014
2013