TFRRS | Nickolus Knowles

LOGIN / REGISTER

NICKOLUS KNOWLES

FLORIDA TECH

College Bests

800	2:01.95	10K (XC)	37:08.7
1500	4:05.90	8K (XC)	5:50.4
3000	9:37.99	3.92K (XC)	24:22.3
5000	16:19.62	8000 METERS (XC)	31:20.2
5K (XC)	6:21.3

2017 Peach Belt Conference Track & Field Championship 04/20 - Apr 22, 2017
1500	4:29.73	24th (F)

Embry-Riddle Spike's Classic (Collegiate) 03/31 - Apr 01, 2017
5000	16:42.17	18th (F)

Florida Division 2 Challenge Mar 25, 2017
1500	4:05.90	7th (F)

UCF Black and Gold Challenge 03/17 - Mar 18, 2017
1500	4:14.23	14th (F)

2017 UT Track Classic Mar 03, 2017
5000	16:36.25	34th (F)

Embry-Riddle First Chance-Last Chance Feb 18, 2017
3000	9:49.50	38th (F)

2016 Mountain Dew Gator Cross Country Invitational Sep 24, 2016
8K	29:53.0	80th

Florida Tech Cross Country Invitational Sep 10, 2016
8K	30:01.1	71st

Peach Belt Outdoor Track & Field Championships 04/21 - Apr 23, 2016
1500	4:38.26	27th (F)

Miami Hurricane Alumni Invitational 04/08 - Apr 09, 2016
800	2:10.98	29th (F)

Embry-Riddle Spike's Classic - Collegiate 04/01 - Apr 02, 2016
800	2:08.33	31st (F)
1500	4:11.94	19th (F)

UNF Spring Break Invitational 03/25 - Mar 26, 2016
1500	4:10.32	17th (F)

UCF Black and Gold Challenge 03/18 - Mar 19, 2016
800	2:01.95	14th (F)
4x400	3:35.05	5th (F)

USF Invitational 03/11 - Mar 12, 2016
1500	4:11.96	12th (F)

Sunshine State Conference Oct 24, 2015
8K	28:39.2	43rd

Disney Cross Country Classic presented by New Balance (College/Open) 10/09 - Oct 10, 2015
8K	29:02.0	152nd

Florida State Cross Country Invitational/ Collge Pre-ACC 10/02 - Oct 03, 2015
8K	30:07.5	104th

Moc Invite Sep 25, 2015
8K	32:26.2	64th

2015 Mountain Dew Gator Cross Country Invitational (College) Sep 19, 2015
8K	29:50.5	137th

2015 Tampa Early Bird Classic Sep 04, 2015
3.92K	24:22.3	43rd

Peach Belt Conference Track Championship 04/16 - Apr 18, 2015
800	2:06.00	24th (F)
1500	4:23.71	31st (F)

Embry-Riddle Spike's Classic - College 04/03 - Apr 04, 2015
800	2:05.16	25th (F)
1500	4:11.66	18th (F)

UCF Invitational Mar 27, 2015
5000	17:12.34	(P)
5000	17:12.34	14th (F)

Bulls Invitational 03/19 - Mar 20, 2015
1500	4:18.89	16th (F)
5000	17:02.48	39th (F)

USF Invitational 03/12 - Mar 13, 2015
3000	10:09.06	42nd (F)

NCAA Division II South Region Cross Country Championships Nov 22, 2014
10K	37:08.7	91st

Sunshine State Conference Cross Country Championships Nov 08, 2014
8K	29:12.9	52nd

FSU Cross Country Invitational (College) Oct 10, 2014
5K	6:21.3	111st

Embry-Riddle Asics Cross Country Classic - Colleges Sep 27, 2014
8K	30:21.2	42nd

2014 Mountain Dew Gator Cross Country Invitational (College) Sep 20, 2014
8K	28:44.6	85th
8K	5:50.4	197th

South Florida Cross Country Invitational Sep 05, 2014
8K	32:02.3	77th

UT Ryan McCall Track Classic Apr 12, 2014
1500	4:25.21	19th (F)

Embry-Riddle Spike's Classic 04/04 - Apr 05, 2014
5000	16:19.62	15th (F)

UCF Invitational 03/28 - Mar 29, 2014
800	2:13.08	8th (F)
1500	4:19.24	7th (F)

Walt Disney World Track & Field Open (College/Una/Club) 03/21 - Mar 22, 2014
5000	16:53.88	11th (F)

Walt Disney World Track & Field Open (High Schools) 03/21 - Mar 22, 2014
5000	16:53.88	11th (F)

USF Open 03/13 - Mar 14, 2014
800	2:08.66	45th (F)
3000	9:47.43	53rd (F)

Embry-Riddle Last Chance Meet Feb 22, 2014
800	2:14.24	34th (F)
3000	9:37.99	24th (F)
DMR	13:15.20	1st (F)

FSU XC Invitational Oct 11, 2013
8K	29:14.1	119th

Univ. of Tampa Cross Country Meet Sep 27, 2013
8000K	31:20.2	68th

2013 Mountain Dew Gator Cross Country Invitational (College) Sep 14, 2013
8K	31:25.8	115th

South Florida Invitational Sep 06, 2013
5K	17:36.9	97th

QUICK LINKS:

800
1500
3000
5000
5
10
8
3.92
8000 yd

800 Meters (Outdoor) Top↑
2:10.98	Miami Hurricane Alumni Invitational	04/08 - Apr 09, 2016
2:08.33	Embry-Riddle Spike's Classic - Collegiate	04/01 - Apr 02, 2016
2:01.95	UCF Black and Gold Challenge	03/18 - Mar 19, 2016
2:06.00	Peach Belt Conference Track Championship	04/16 - Apr 18, 2015
2:05.16	Embry-Riddle Spike's Classic - College	04/03 - Apr 04, 2015
2:13.08	UCF Invitational	03/28 - Mar 29, 2014
2:08.66	USF Open	03/13 - Mar 14, 2014

800 Meters (Indoor) Top↑
2:14.24	Embry-Riddle Last Chance Meet	Feb 22, 2014

1500 Meters (Outdoor) Top↑
4:29.73	2017 Peach Belt Conference Track & Field Championship	04/20 - Apr 22, 2017
4:05.90	Florida Division 2 Challenge	Mar 25, 2017
4:14.23	UCF Black and Gold Challenge	03/17 - Mar 18, 2017
4:38.26	Peach Belt Outdoor Track & Field Championships	04/21 - Apr 23, 2016
4:11.94	Embry-Riddle Spike's Classic - Collegiate	04/01 - Apr 02, 2016
4:10.32	UNF Spring Break Invitational	03/25 - Mar 26, 2016
4:11.96	USF Invitational	03/11 - Mar 12, 2016
4:23.71	Peach Belt Conference Track Championship	04/16 - Apr 18, 2015
4:11.66	Embry-Riddle Spike's Classic - College	04/03 - Apr 04, 2015
4:18.89	Bulls Invitational	03/19 - Mar 20, 2015
4:25.21	UT Ryan McCall Track Classic	Apr 12, 2014
4:19.24	UCF Invitational	03/28 - Mar 29, 2014

3000 Meters (Outdoor) Top↑
9:49.50	Embry-Riddle First Chance-Last Chance	Feb 18, 2017
10:09.06	USF Invitational	03/12 - Mar 13, 2015
9:47.43	USF Open	03/13 - Mar 14, 2014

3000 Meters (Indoor) Top↑
9:37.99	Embry-Riddle Last Chance Meet	Feb 22, 2014

5000 Meters (Outdoor) Top↑
16:42.17	Embry-Riddle Spike's Classic (Collegiate)	03/31 - Apr 01, 2017
16:36.25	2017 UT Track Classic	Mar 03, 2017
17:12.34	UCF Invitational	Mar 27, 2015
17:12.34	UCF Invitational	03/27 - Mar 28, 2015
17:02.48	Bulls Invitational	03/19 - Mar 20, 2015
16:19.62	Embry-Riddle Spike's Classic	04/04 - Apr 05, 2014
16:53.88	Walt Disney World Track & Field Open (College/Una/Club)	03/21 - Mar 22, 2014
16:53.88	Walt Disney World Track & Field Open (High Schools)	03/21 - Mar 22, 2014

5k (XC) Top↑
6:21.3	FSU Cross Country Invitational (College)	Oct 10, 2014
17:36.9	South Florida Invitational	Sep 06, 2013

10k (XC) Top↑
37:08.7	NCAA Division II South Region Cross Country Championships	Nov 22, 2014

8k (XC) Top↑
29:53.0	2016 Mountain Dew Gator Cross Country Invitational	Sep 24, 2016
30:01.1	Florida Tech Cross Country Invitational	Sep 10, 2016
28:39.2	Sunshine State Conference	Oct 24, 2015
29:02.0	Disney Cross Country Classic presented by New Balance (College/Open)	10/09 - Oct 10, 2015
30:07.5	Florida State Cross Country Invitational/ Collge Pre-ACC	10/02 - Oct 03, 2015
32:26.2	Moc Invite	Sep 25, 2015
29:50.5	2015 Mountain Dew Gator Cross Country Invitational (College)	Sep 19, 2015
29:12.9	Sunshine State Conference Cross Country Championships	Nov 08, 2014
30:21.2	Embry-Riddle Asics Cross Country Classic - Colleges	Sep 27, 2014
28:44.6	2014 Mountain Dew Gator Cross Country Invitational (College)	Sep 20, 2014
5:50.4	2014 Mountain Dew Gator Cross Country Invitational (College)	Sep 20, 2014
32:02.3	South Florida Cross Country Invitational	Sep 05, 2014
29:14.1	FSU XC Invitational	Oct 11, 2013
31:25.8	2013 Mountain Dew Gator Cross Country Invitational (College)	Sep 14, 2013

3.92k (XC) Top↑
24:22.3	2015 Tampa Early Bird Classic	Sep 04, 2015

8000 Meters (XC) Top↑
31:20.2	Univ. of Tampa Cross Country Meet	Sep 27, 2013

2017 Outdoors

1500 Meters
4:29.73	2017 Peach Belt Conference Track & Field Championship	04/20 - Apr 22, 2017
4:05.90	Florida Division 2 Challenge	Mar 25, 2017
4:14.23	UCF Black and Gold Challenge	03/17 - Mar 18, 2017

3000 Meters
9:49.50	Embry-Riddle First Chance-Last Chance	Feb 18, 2017

5000 Meters
16:42.17	Embry-Riddle Spike's Classic (Collegiate)	03/31 - Apr 01, 2017
16:36.25	2017 UT Track Classic	Mar 03, 2017

2016 XC

8k (XC)
29:53.0	2016 Mountain Dew Gator Cross Country Invitational	Sep 24, 2016
30:01.1	Florida Tech Cross Country Invitational	Sep 10, 2016

2016 Outdoors

800 Meters
2:10.98	Miami Hurricane Alumni Invitational	04/08 - Apr 09, 2016
2:08.33	Embry-Riddle Spike's Classic - Collegiate	04/01 - Apr 02, 2016
2:01.95	UCF Black and Gold Challenge	03/18 - Mar 19, 2016

1500 Meters
4:38.26	Peach Belt Outdoor Track & Field Championships	04/21 - Apr 23, 2016
4:11.94	Embry-Riddle Spike's Classic - Collegiate	04/01 - Apr 02, 2016
4:10.32	UNF Spring Break Invitational	03/25 - Mar 26, 2016
4:11.96	USF Invitational	03/11 - Mar 12, 2016

4 x 400 Relay
3:35.05	UCF Black and Gold Challenge	03/18 - Mar 19, 2016

2015 XC

8k (XC)
28:39.2	Sunshine State Conference	Oct 24, 2015
29:02.0	Disney Cross Country Classic presented by New Balance (College/Open)	10/09 - Oct 10, 2015
30:07.5	Florida State Cross Country Invitational/ Collge Pre-ACC	10/02 - Oct 03, 2015
32:26.2	Moc Invite	Sep 25, 2015
29:50.5	2015 Mountain Dew Gator Cross Country Invitational (College)	Sep 19, 2015

3.92k (XC)
24:22.3	2015 Tampa Early Bird Classic	Sep 04, 2015

2015 Outdoors

5000 Meters
17:12.34	UCF Invitational	Mar 27, 2015
17:12.34	UCF Invitational	03/27 - Mar 28, 2015
17:02.48	Bulls Invitational	03/19 - Mar 20, 2015

800 Meters
2:06.00	Peach Belt Conference Track Championship	04/16 - Apr 18, 2015
2:05.16	Embry-Riddle Spike's Classic - College	04/03 - Apr 04, 2015

1500 Meters
4:23.71	Peach Belt Conference Track Championship	04/16 - Apr 18, 2015
4:11.66	Embry-Riddle Spike's Classic - College	04/03 - Apr 04, 2015
4:18.89	Bulls Invitational	03/19 - Mar 20, 2015

3000 Meters
10:09.06	USF Invitational	03/12 - Mar 13, 2015

5000 Meters
17:12.34	UCF Invitational	Mar 27, 2015
17:12.34	UCF Invitational	03/27 - Mar 28, 2015
17:02.48	Bulls Invitational	03/19 - Mar 20, 2015

2014 XC

10k (XC)
37:08.7	NCAA Division II South Region Cross Country Championships	Nov 22, 2014

8k (XC)
29:12.9	Sunshine State Conference Cross Country Championships	Nov 08, 2014
30:21.2	Embry-Riddle Asics Cross Country Classic - Colleges	Sep 27, 2014
28:44.6	2014 Mountain Dew Gator Cross Country Invitational (College)	Sep 20, 2014
5:50.4	2014 Mountain Dew Gator Cross Country Invitational (College)	Sep 20, 2014
32:02.3	South Florida Cross Country Invitational	Sep 05, 2014

5k (XC)
6:21.3	FSU Cross Country Invitational (College)	Oct 10, 2014

2014 Outdoors

800 Meters
2:13.08	UCF Invitational	03/28 - Mar 29, 2014
2:08.66	USF Open	03/13 - Mar 14, 2014

1500 Meters
4:25.21	UT Ryan McCall Track Classic	Apr 12, 2014
4:19.24	UCF Invitational	03/28 - Mar 29, 2014

3000 Meters
9:47.43	USF Open	03/13 - Mar 14, 2014

5000 Meters
16:19.62	Embry-Riddle Spike's Classic	04/04 - Apr 05, 2014
16:53.88	Walt Disney World Track & Field Open (College/Una/Club)	03/21 - Mar 22, 2014
16:53.88	Walt Disney World Track & Field Open (High Schools)	03/21 - Mar 22, 2014

2014 Indoors

800 Meters
2:14.24	Embry-Riddle Last Chance Meet	Feb 22, 2014

3000 Meters
9:37.99	Embry-Riddle Last Chance Meet	Feb 22, 2014

Distance Medley Relay
13:15.20	Embry-Riddle Last Chance Meet	Feb 22, 2014

2013 XC

8k (XC)
29:14.1	FSU XC Invitational	Oct 11, 2013
31:25.8	2013 Mountain Dew Gator Cross Country Invitational (College)	Sep 14, 2013

8000k (XC)
31:20.2	Univ. of Tampa Cross Country Meet	Sep 27, 2013

5k (XC)
17:36.9	South Florida Invitational	Sep 06, 2013

800 Meters (Outdoor)
2016	2:01.95	UCF Black and Gold Challenge 03/18 - Mar 19, 2016
2015	2:05.16	Embry-Riddle Spike's Classic - College 04/03 - Apr 04, 2015
2014	2:08.66	USF Open 03/13 - Mar 14, 2014

800 Meters (Indoor)
2014	2:14.24	Embry-Riddle Last Chance Meet Feb 22, 2014

1500 Meters (Outdoor)
2017	4:05.90	Florida Division 2 Challenge Mar 25, 2017
2016	4:10.32	UNF Spring Break Invitational 03/25 - Mar 26, 2016
2015	4:11.66	Embry-Riddle Spike's Classic - College 04/03 - Apr 04, 2015
2014	4:19.24	UCF Invitational 03/28 - Mar 29, 2014

3000 Meters (Outdoor)
2017	9:49.50	Embry-Riddle First Chance-Last Chance Feb 18, 2017
2015	10:09.06	USF Invitational 03/12 - Mar 13, 2015
2014	9:47.43	USF Open 03/13 - Mar 14, 2014

3000 Meters (Indoor)
2014	9:37.99	Embry-Riddle Last Chance Meet Feb 22, 2014

5000 Meters (Outdoor)
2017	16:36.25	2017 UT Track Classic Mar 03, 2017
2015	17:02.48	Bulls Invitational 03/19 - Mar 20, 2015
2014	16:19.62	Embry-Riddle Spike's Classic 04/04 - Apr 05, 2014

5k (XC)
2014	6:21.3	FSU Cross Country Invitational (College)
2013	17:36.9	South Florida Invitational

10k (XC)
2014	37:08.7	NCAA Division II South Region Cross Country Championships

8k (XC)
2016	29:53.0	2016 Mountain Dew Gator Cross Country Invitational
2015	28:39.2	Sunshine State Conference
2014	5:50.4	2014 Mountain Dew Gator Cross Country Invitational (College)
2013	29:14.1	FSU XC Invitational

3.92k (XC)
2015	24:22.3	2015 Tampa Early Bird Classic

8000 Meters (XC)
2013	31:20.2	Univ. of Tampa Cross Country Meet