Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
LOGIN / REGISTER
SARAH MALLOW
CLEVELAND ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
3.1 MILE (XC)
22:42.3
6K (XC)
25:43.7
5K (XC)
20:14.5
5000 METERS (XC)
21:08.2
3.1 MILE (XC)
22:42.3
6K (XC)
25:43.7
5K (XC)
20:14.5
5000 METERS (XC)
21:08.2
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Great Lakes Region Cross Country Championships
Nov 13, 2015
6K
27:00.1
211st
2015-Horizon League Cross Country Championships
Oct 31, 2015
6K
27:04.4
97th
Jenna Strong Fall Classic
Oct 16, 2015
5K
22:21.0
214th
Disney Cross Country Classic presented by New Balance (College/Open)
Oct 9-10, 2015
5K
21:55.4
163rd
All Ohio XC Championships
Oct 2, 2015
6K
27:15.2
465th
14th Annual LHU Invite
Sep 26, 2015
6K
26:26.7
163rd
Friendship Invitational
Sep 19, 2015
5K
22:50.1
106th
29th Annual Women's Detroit Titan Invitational
Sep 12, 2015
3.1M
22:43.1
51st
Mel Brodt XC Invite
Sep 4, 2015
5K
23:44.7
47th
2014 Horizon League Championships
Nov 1, 2014
6K
27:05.0
94th
Jenna Strong CC Invitational - Wilmington College
Oct 17, 2014
5K
23:45.2
316th
Carnegie Mellon Cross Country Invitational
Oct 11, 2014
3.1M
22:42.3
123rd
Carnegie Mellon Cross Country Invitational
Oct 11, 2014
3.1M
22:42.3
123rd
All Ohio Intercollegiate Championships
Oct 3, 2014
6K
28:18.4
75th
Friendship Invitational
Sep 20, 2014
5K
23:08.2
74th
Mel Brodt CC Invitational
Sep 12, 2014
5K
22:08.5
56th
NCAA Division I Great Lakes Region Cross Country Championships
Nov 15, 2013
6K
25:51.0
223rd
2013 Horizon League Championship
Nov 2, 2013
5K
21:08.4
65th
Wilmington College Fall Classic #JennaStrong
Oct 18, 2013
5K
21:03.8
162nd
SRU CC Invt
Oct 12, 2013
6K
26:53.1
32nd
All-Ohio Cross Country Invitational
Oct 4, 2013
6K
26:10.6
169th
Friendship Cross Country Invitational
Sep 21, 2013
6K
25:43.7
23rd
Ohio Invitational
Sep 14, 2013
5K
20:14.5
16th
Running Fit Detroit Titan Invitational
Sep 7, 2013
5000K
21:08.2
36th
QUICK LINKS:
3.1 yd
5
6
5000 yd
Choose an Event
3.1 yd
5
6
5000 yd
3.1 Mile (XC)
Top↑
22:43.1
29th Annual Women's Detroit Titan Invitational
Sep 12, 2015
22:42.3
Carnegie Mellon Cross Country Invitational
Oct 11, 2014
22:42.3
Carnegie Mellon Cross Country Invitational
Oct 11, 2014
5k (XC)
Top↑
22:21.0
Jenna Strong Fall Classic
Oct 16, 2015
21:55.4
Disney Cross Country Classic presented by New Balance (College/Open)
Oct 9-10, 2015
22:50.1
Friendship Invitational
Sep 19, 2015
23:44.7
Mel Brodt XC Invite
Sep 4, 2015
23:45.2
Jenna Strong CC Invitational - Wilmington College
Oct 17, 2014
23:08.2
Friendship Invitational
Sep 20, 2014
22:08.5
Mel Brodt CC Invitational
Sep 12, 2014
21:08.4
2013 Horizon League Championship
Nov 2, 2013
21:03.8
Wilmington College Fall Classic #JennaStrong
Oct 18, 2013
20:14.5
Ohio Invitational
Sep 14, 2013
6k (XC)
Top↑
27:00.1
NCAA Division I Great Lakes Region Cross Country Championships
Nov 13, 2015
27:04.4
2015-Horizon League Cross Country Championships
Oct 31, 2015
27:15.2
All Ohio XC Championships
Oct 2, 2015
26:26.7
14th Annual LHU Invite
Sep 26, 2015
27:05.0
2014 Horizon League Championships
Nov 1, 2014
28:18.4
All Ohio Intercollegiate Championships
Oct 3, 2014
25:51.0
NCAA Division I Great Lakes Region Cross Country Championships
Nov 15, 2013
26:53.1
SRU CC Invt
Oct 12, 2013
26:10.6
All-Ohio Cross Country Invitational
Oct 4, 2013
25:43.7
Friendship Cross Country Invitational
Sep 21, 2013
5000 Meters (XC)
Top↑
21:08.2
Running Fit Detroit Titan Invitational
Sep 7, 2013
2015 XC
6k (XC)
27:00.1
NCAA Division I Great Lakes Region Cross Country Championships
Nov 13, 2015
27:04.4
2015-Horizon League Cross Country Championships
Oct 31, 2015
27:15.2
All Ohio XC Championships
Oct 2, 2015
26:26.7
14th Annual LHU Invite
Sep 26, 2015
5k (XC)
22:21.0
Jenna Strong Fall Classic
Oct 16, 2015
21:55.4
Disney Cross Country Classic presented by New Balance (College/Open)
Oct 9-10, 2015
22:50.1
Friendship Invitational
Sep 19, 2015
23:44.7
Mel Brodt XC Invite
Sep 4, 2015
3.1 Mile (XC)
22:43.1
29th Annual Women's Detroit Titan Invitational
Sep 12, 2015
2014 XC
6k (XC)
27:05.0
2014 Horizon League Championships
Nov 1, 2014
28:18.4
All Ohio Intercollegiate Championships
Oct 3, 2014
5k (XC)
23:45.2
Jenna Strong CC Invitational - Wilmington College
Oct 17, 2014
23:08.2
Friendship Invitational
Sep 20, 2014
22:08.5
Mel Brodt CC Invitational
Sep 12, 2014
3.1 Mile (XC)
22:42.3
Carnegie Mellon Cross Country Invitational
Oct 11, 2014
22:42.3
Carnegie Mellon Cross Country Invitational
Oct 11, 2014
2013 XC
6k (XC)
25:51.0
NCAA Division I Great Lakes Region Cross Country Championships
Nov 15, 2013
26:53.1
SRU CC Invt
Oct 12, 2013
26:10.6
All-Ohio Cross Country Invitational
Oct 4, 2013
25:43.7
Friendship Cross Country Invitational
Sep 21, 2013
5k (XC)
21:08.4
2013 Horizon League Championship
Nov 2, 2013
21:03.8
Wilmington College Fall Classic #JennaStrong
Oct 18, 2013
20:14.5
Ohio Invitational
Sep 14, 2013
5000k (XC)
21:08.2
Running Fit Detroit Titan Invitational
Sep 7, 2013
3.1 Mile (XC)
2015
22:43.1
29th Annual Women's Detroit Titan Invitational
2014
22:42.3
Carnegie Mellon Cross Country Invitational
5k (XC)
2015
21:55.4
Disney Cross Country Classic presented by New Balance (College/Open)
2014
22:08.5
Mel Brodt CC Invitational
2013
20:14.5
Ohio Invitational
6k (XC)
2015
26:26.7
14th Annual LHU Invite
2014
27:05.0
2014 Horizon League Championships
2013
25:43.7
Friendship Cross Country Invitational
5000 Meters (XC)
2013
21:08.2
Running Fit Detroit Titan Invitational