TFRRS | Alanna Shamrock - Track and Field Results & Statistics

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ALANNA SHAMROCK

CLEVELAND ST.

College Bests

3.1 MILE (XC)	20:07.7	4.3K (XC)	18:37.2
5K (XC)	19:49.7	5000 METERS (XC)	20:49.4
6K (XC)	24:18.3

NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2016
6K	25:05.5	209th

Horizon League Cross Country Championships Oct 29, 2016
6K	25:17.0	65th

Jenna Strong XC Invitational Oct 14, 2016
5K	19:58.9	75th

Storm Invitational Oct 8, 2016
4.3K	18:37.2	54th

All Ohio XC Championships 2016 Sep 30, 2016
6K	24:42.3	147th

Lock Haven University Invitational Sep 24, 2016
6K	24:40.0	56th

Friendship Invitational 2016 Sep 17, 2016
5K	20:42.7	57th

30th Annual Running Fit - Detroit Titan Invitational Sep 10, 2016
3.1M	20:48.9	54th

Duquesne Duals Sep 3, 2016
5K	20:58.6	55th

Duquesne Duals Carnegie Mellon vs. Cleveland St Sep 3, 2016
5K	20:58.6	8th

Duquesne Duals Cleveland St. vs. Duquesne Sep 3, 2016
5K	20:58.6	19th

Duquesne Duals Cleveland St. vs. Pittsburgh Sep 3, 2016
5K	20:58.6	23rd

Duquesne Duals Cleveland St. vs. Seton Hill Sep 3, 2016
5K	20:58.6	9th

Duquesne Duals Cleveland St. vs. Temple Sep 3, 2016
5K	20:58.6	8th

Duquesne Duals Cleveland St. vs. Youngstown St. Sep 3, 2016
5K	20:58.6	8th

2015-Horizon League Cross Country Championships Oct 31, 2015
6K	25:06.1	77th

Jenna Strong Fall Classic Oct 16, 2015
5K	20:32.4	82nd

All Ohio XC Championships Oct 2, 2015
6K	24:47.8	264th

29th Annual Women's Detroit Titan Invitational Sep 12, 2015
3.1M	21:11.1	31st

Mel Brodt XC Invite Sep 4, 2015
5K	21:01.1	36th

NCAA Division I Great Lakes Region Cross Country Championships Nov 14, 2014
6K	25:05.0	213rd

2014 Horizon League Championships Nov 1, 2014
6K	24:56.0	72nd

Jenna Strong CC Invitational - Wilmington College Oct 17, 2014
5K	19:59.0	65th

Carnegie Mellon Cross Country Invitational Oct 11, 2014
3.1M	20:07.7	42nd

Carnegie Mellon Cross Country Invitational Oct 11, 2014
3.1M	20:07.7	42nd

All Ohio Intercollegiate Championships Oct 3, 2014
6K	24:18.3	47th

Friendship Invitational Sep 20, 2014
5K	19:49.7	21st

Mel Brodt CC Invitational Sep 12, 2014
5K	19:51.1	39th

28th Annual Running Fit-Detroit Titan Cross Country Inv. Sep 6, 2014
5000K	20:49.4	50th

NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2013
6K	25:18.0	216th

2013 Horizon League Championship Nov 2, 2013
5K	20:19.7	48th

Wilmington College Fall Classic #JennaStrong Oct 18, 2013
5K	20:26.6	119th

SRU CC Invt Oct 12, 2013
6K	26:09.6	28th

All-Ohio Cross Country Invitational Oct 4, 2013
6K	26:04.5	163rd

Friendship Cross Country Invitational Sep 21, 2013
6K	24:58.5	19th

Ohio Invitational Sep 14, 2013
5K	20:01.4	15th

Running Fit Detroit Titan Invitational Sep 7, 2013
5000K	21:03.4	35th

QUICK LINKS:

3.1 yd
5
6
4.3
5000 yd

3.1 Mile (XC) Top↑
20:48.9	30th Annual Running Fit - Detroit Titan Invitational	Sep 10, 2016
21:11.1	29th Annual Women's Detroit Titan Invitational	Sep 12, 2015
20:07.7	Carnegie Mellon Cross Country Invitational	Oct 11, 2014
20:07.7	Carnegie Mellon Cross Country Invitational	Oct 11, 2014

5k (XC) Top↑
19:58.9	Jenna Strong XC Invitational	Oct 14, 2016
20:42.7	Friendship Invitational 2016	Sep 17, 2016
20:58.6	Duquesne Duals	Sep 3, 2016
20:58.6	Duquesne Duals Carnegie Mellon vs. Cleveland St	Sep 3, 2016
20:58.6	Duquesne Duals Cleveland St. vs. Duquesne	Sep 3, 2016
20:58.6	Duquesne Duals Cleveland St. vs. Pittsburgh	Sep 3, 2016
20:58.6	Duquesne Duals Cleveland St. vs. Seton Hill	Sep 3, 2016
20:58.6	Duquesne Duals Cleveland St. vs. Temple	Sep 3, 2016
20:58.6	Duquesne Duals Cleveland St. vs. Youngstown St.	Sep 3, 2016
20:32.4	Jenna Strong Fall Classic	Oct 16, 2015
21:01.1	Mel Brodt XC Invite	Sep 4, 2015
19:59.0	Jenna Strong CC Invitational - Wilmington College	Oct 17, 2014
19:49.7	Friendship Invitational	Sep 20, 2014
19:51.1	Mel Brodt CC Invitational	Sep 12, 2014
20:19.7	2013 Horizon League Championship	Nov 2, 2013
20:26.6	Wilmington College Fall Classic #JennaStrong	Oct 18, 2013
20:01.4	Ohio Invitational	Sep 14, 2013

6k (XC) Top↑
25:05.5	NCAA Division I Great Lakes Region Cross Country Championships	Nov 11, 2016
25:17.0	Horizon League Cross Country Championships	Oct 29, 2016
24:42.3	All Ohio XC Championships 2016	Sep 30, 2016
24:40.0	Lock Haven University Invitational	Sep 24, 2016
25:06.1	2015-Horizon League Cross Country Championships	Oct 31, 2015
24:47.8	All Ohio XC Championships	Oct 2, 2015
25:05.0	NCAA Division I Great Lakes Region Cross Country Championships	Nov 14, 2014
24:56.0	2014 Horizon League Championships	Nov 1, 2014
24:18.3	All Ohio Intercollegiate Championships	Oct 3, 2014
25:18.0	NCAA Division I Great Lakes Region Cross Country Championships	Nov 15, 2013
26:09.6	SRU CC Invt	Oct 12, 2013
26:04.5	All-Ohio Cross Country Invitational	Oct 4, 2013
24:58.5	Friendship Cross Country Invitational	Sep 21, 2013

4.3k (XC) Top↑
18:37.2	Storm Invitational	Oct 8, 2016

5000 Meters (XC) Top↑
20:49.4	28th Annual Running Fit-Detroit Titan Cross Country Inv.	Sep 6, 2014
21:03.4	Running Fit Detroit Titan Invitational	Sep 7, 2013

2016 XC

6k (XC)
25:05.5	NCAA Division I Great Lakes Region Cross Country Championships	Nov 11, 2016
25:17.0	Horizon League Cross Country Championships	Oct 29, 2016
24:42.3	All Ohio XC Championships 2016	Sep 30, 2016
24:40.0	Lock Haven University Invitational	Sep 24, 2016

5k (XC)
19:58.9	Jenna Strong XC Invitational	Oct 14, 2016
20:42.7	Friendship Invitational 2016	Sep 17, 2016
20:58.6	Duquesne Duals	Sep 3, 2016
20:58.6	Duquesne Duals Carnegie Mellon vs. Cleveland St	Sep 3, 2016
20:58.6	Duquesne Duals Cleveland St. vs. Duquesne	Sep 3, 2016
20:58.6	Duquesne Duals Cleveland St. vs. Pittsburgh	Sep 3, 2016
20:58.6	Duquesne Duals Cleveland St. vs. Seton Hill	Sep 3, 2016
20:58.6	Duquesne Duals Cleveland St. vs. Temple	Sep 3, 2016
20:58.6	Duquesne Duals Cleveland St. vs. Youngstown St.	Sep 3, 2016

4.3k (XC)
18:37.2	Storm Invitational	Oct 8, 2016

3.1 Mile (XC)
20:48.9	30th Annual Running Fit - Detroit Titan Invitational	Sep 10, 2016

2015 XC

6k (XC)
25:06.1	2015-Horizon League Cross Country Championships	Oct 31, 2015
24:47.8	All Ohio XC Championships	Oct 2, 2015

5k (XC)
20:32.4	Jenna Strong Fall Classic	Oct 16, 2015
21:01.1	Mel Brodt XC Invite	Sep 4, 2015

3.1 Mile (XC)
21:11.1	29th Annual Women's Detroit Titan Invitational	Sep 12, 2015

2014 XC

6k (XC)
25:05.0	NCAA Division I Great Lakes Region Cross Country Championships	Nov 14, 2014
24:56.0	2014 Horizon League Championships	Nov 1, 2014
24:18.3	All Ohio Intercollegiate Championships	Oct 3, 2014

5k (XC)
19:59.0	Jenna Strong CC Invitational - Wilmington College	Oct 17, 2014
19:49.7	Friendship Invitational	Sep 20, 2014
19:51.1	Mel Brodt CC Invitational	Sep 12, 2014

3.1 Mile (XC)
20:07.7	Carnegie Mellon Cross Country Invitational	Oct 11, 2014
20:07.7	Carnegie Mellon Cross Country Invitational	Oct 11, 2014

5000k (XC)
20:49.4	28th Annual Running Fit-Detroit Titan Cross Country Inv.	Sep 6, 2014

2013 XC

6k (XC)
25:18.0	NCAA Division I Great Lakes Region Cross Country Championships	Nov 15, 2013
26:09.6	SRU CC Invt	Oct 12, 2013
26:04.5	All-Ohio Cross Country Invitational	Oct 4, 2013
24:58.5	Friendship Cross Country Invitational	Sep 21, 2013

5k (XC)
20:19.7	2013 Horizon League Championship	Nov 2, 2013
20:26.6	Wilmington College Fall Classic #JennaStrong	Oct 18, 2013
20:01.4	Ohio Invitational	Sep 14, 2013

5000k (XC)
21:03.4	Running Fit Detroit Titan Invitational	Sep 7, 2013

3.1 Mile (XC)
2016	20:48.9	30th Annual Running Fit - Detroit Titan Invitational
2015	21:11.1	29th Annual Women's Detroit Titan Invitational
2014	20:07.7	Carnegie Mellon Cross Country Invitational

5k (XC)
2016	19:58.9	Jenna Strong XC Invitational
2015	20:32.4	Jenna Strong Fall Classic
2014	19:49.7	Friendship Invitational
2013	20:01.4	Ohio Invitational

6k (XC)
2016	24:40.0	Lock Haven University Invitational
2015	24:47.8	All Ohio XC Championships
2014	24:18.3	All Ohio Intercollegiate Championships
2013	24:58.5	Friendship Cross Country Invitational

4.3k (XC)
2016	18:37.2	Storm Invitational

5000 Meters (XC)
2014	20:49.4	28th Annual Running Fit-Detroit Titan Cross Country Inv.
2013	21:03.4	Running Fit Detroit Titan Invitational