College Bests

MILE
3 MILE (XC)
3000
5K (XC)
5000
6K (XC)
3000S
4K (XC)
Swarthmore Final Qualifier Meet    May 14, 2018
3000S 11:24.69 12th  (F)
Liberty League Track and Field Championships    May 4-5, 2018
3000S 11:47.60 3rd  (F)
Bison Outdoor Classic    Apr 14-15, 2018
3000S 11:47.54 25th  (F)
Tufts Quad Meet    Apr 7, 2018
3000S 11:56.85 1st  (F)
Liberty League Indoor Championships    Feb 23-24, 2018
3000 10:39.69 11th  (F)
5000 18:28.09 5th  (F)
Golden Eagle Invite    Feb 17, 2018
3000 10:41.98 1st  (F)
Middlebury Invitational    Jan 26-27, 2018
5000 18:43.58 4th  (F)
Ithaca College Quad Meet    Jan 20, 2018
3000 10:53.21 1st  (F)
Middlebury Winter Classic    Jan 13, 2018
Mile 5:27.55 1st  (F)
UMass Boston Winter Open    Dec 2, 2017
5000 19:02.98 3rd  (F)
Rowan University Border Battle    Oct 15, 2016
6K 22:47.7 109th
2016 Saratoga Invitational    Oct 1, 2016
5K 18:39.6 14th
Williams College Purple Valley Invite    Sep 24, 2016
6K 23:43.2 61st
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
5K 19:46.7 23rd
ECAC Division III Track & Field Championships    May 18-19, 2016
3000S 11:57.62 21st  (F)
NYSCTC Outdoor Track & Field Championships    May 6-7, 2016
3000S 11:48.48 9th  (F)
2016 Upstate Classic    Apr 16, 2016
3000S 12:03.11 1st  (F)
MIT Quad    Apr 9, 2016
5000 18:36.90 6th  (F)
Muhlenberg Spring Invitational    Apr 2, 2016
5000 18:55.61 5th  (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
3000 10:53.41 12th  (F)
5000 18:58.50 9th  (F)
Utica College Pioneer Invitational    Feb 20, 2016
3000 11:00.76 4th  (F)
2016 Dartmouth Indoor Classic    Feb 6, 2016
3000 11:08.86 24th  (F)
Ithaca Quad Meet    Jan 22, 2016
3000 11:16.60 13th  (F)
Bowdoin Quad Meet    Jan 15-16, 2016
5000 19:44.26 1st  (F)
Liberty League Championships    Oct 31, 2015
6K 24:21.4 32nd
Rowan Interregional Border Battle    Oct 17, 2015
6K 23:28.8 93rd
Geneseo Mike Woods Invitational    Oct 3, 2015
6K 23:48.2 106th
2015 Bates Super XC Shootout    Sep 19, 2015
5K 19:41.2 25th
Saratoga Invitational    Sep 12, 2015
5K 18:53.6 24th
Vassar Ron Stonitsch    Sep 5, 2015
5K 20:07.7 20th
Oneonta May Meet    May 9, 2015
3000S 12:08.90 3rd  (F)
NYSCTC Outdoor Track & Field Championships    May 1-2, 2015
3000S 11:55.59 10th  (F)
2015 Capital District Classic    Apr 25, 2015
3000S 12:01.63 2nd  (F)
Dick Farley Invitational    Apr 11, 2015
5000 19:15.75 10th  (F)
Engineers Cup    Apr 4, 2015
3000S 12:15.58 3rd  (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
5000 19:15.99 13th  (F)
2015 Liberty League Indoor T&F Championships    Feb 14, 2015
3000 11:12.23 6th  (F)
2015 Dartmouth Indoor Classic    Feb 7, 2015
Mile 5:34.80 17th  (F)
2015 Bomber Invitational    Jan 31 - Feb 1, 2015
3000 11:18.51 12th  (F)
Springfield College Indoor T&F Meet #2    Jan 24, 2015
Mile 5:36.39 3rd  (F)
Bowdoin Invitational #1    Jan 17, 2015
5000 19:44.20 3rd  (F)
Liberty League XC Championships    Nov 1, 2014
6K 23:43.9 24th
48th Annual UAlbany XC invite    Oct 18, 2014
5K 20:09.8 52nd
Lehigh Paul Short Run    Oct 4, 2014
6K 23:41.4 37th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
6K 24:53.0 61st
Saratoga Invitational    Sep 13, 2014
5K 19:33.6 87th
Plattsburgh State Cardinal Classic    Sep 6, 2014
5K 20:10.0 19th
UAlbany Purple & Gold Last Chance Meet    May 10, 2014
3000S 12:24.18 6th  (F)
NYSCTC Outdoor Track & Field Championships    May 2-3, 2014
3000S 12:09.71 8th  (F)
2014 Capital District Classic    Apr 26, 2014
5000 19:40.22 4th  (F)
2014 Upstate Track and Field Classic    Apr 12, 2014
3000S 12:32.61 2nd  (F)
Engineers Cup    Apr 5, 2014
5000 20:16.40 9th  (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
5000 19:33.38 20th  (F)
Golden Eagle Invitational    Feb 8, 2014
5000 19:53.93 12th  (F)
2014 Dartmouth Indoor Classic    Feb 1, 2014
3000 11:26.73 14th  (F)
Springfield College Indoor T&F Meet #2    Jan 25, 2014
Mile 6:01.07 20th  (F)
Wesleyan Indoor T&F Invitational 1    Jan 18, 2014
Mile 5:48.94 13th  (F)
Bowdoin January Invitational    Jan 10-11, 2014
3000 11:34.0H 9th  (F)
NYSCTC Cross Country Championship    Oct 26, 2013
6K 24:56.3 48th
Geneseo Invitational    Oct 5, 2013
6K 25:08.3 142nd
Saratoga Invitational    Sep 20, 2013
5K 20:22.5 97th
Rensselaer Opener    Aug 31, 2013
3M 20:19.8 14th
Mile (Indoor)
Top↑
Middlebury Winter Classic Jan 13, 2018
2015 Dartmouth Indoor Classic Feb 7, 2015
Springfield College Indoor T&F Meet #2 Jan 24, 2015
Springfield College Indoor T&F Meet #2 Jan 25, 2014
Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
3000 Meters (Indoor)
Top↑
Liberty League Indoor Championships Feb 23-24, 2018
Golden Eagle Invite Feb 17, 2018
Ithaca College Quad Meet Jan 20, 2018
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Utica College Pioneer Invitational Feb 20, 2016
2016 Dartmouth Indoor Classic Feb 6, 2016
Ithaca Quad Meet Jan 22, 2016
2015 Liberty League Indoor T&F Championships Feb 14, 2015
2015 Bomber Invitational Jan 31 - Feb 1, 2015
Liberty League Indoor Track & Field Championships Feb 15, 2014
2014 Dartmouth Indoor Classic Feb 1, 2014
Bowdoin January Invitational Jan 10-11, 2014
3 Mile (XC)
Top↑
Rensselaer Opener Aug 31, 2013
5000 Meters (Outdoor)
Top↑
MIT Quad Apr 9, 2016
Muhlenberg Spring Invitational Apr 2, 2016
Dick Farley Invitational Apr 11, 2015
2014 Capital District Classic Apr 26, 2014
Engineers Cup Apr 5, 2014
5000 Meters (Indoor)
Top↑
Liberty League Indoor Championships Feb 23-24, 2018
Middlebury Invitational Jan 26-27, 2018
UMass Boston Winter Open Dec 2, 2017
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Liberty League Indoor Track & Field Championships Feb 13, 2016
Bowdoin Quad Meet Jan 15-16, 2016
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Bowdoin Invitational #1 Jan 17, 2015
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Golden Eagle Invitational Feb 8, 2014
5k (XC)
Top↑
2016 Saratoga Invitational Oct 1, 2016
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
2015 Bates Super XC Shootout Sep 19, 2015
Saratoga Invitational Sep 12, 2015
Vassar Ron Stonitsch Sep 5, 2015
48th Annual UAlbany XC invite Oct 18, 2014
Saratoga Invitational Sep 13, 2014
Plattsburgh State Cardinal Classic Sep 6, 2014
Saratoga Invitational Sep 20, 2013
6k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Liberty League Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Williams College Purple Valley Invite Sep 24, 2016
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Liberty League Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
Liberty League XC Championships Nov 1, 2014
Lehigh Paul Short Run Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
Liberty League Cross-Country Championship Nov 2, 2013
NYSCTC Cross Country Championship Oct 26, 2013
10th Annual SUNY Oneonta Airfield Invitational Oct 12, 2013
Geneseo Invitational Oct 5, 2013
3000 Steeplechase (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 14, 2018
Liberty League Track and Field Championships May 4-5, 2018
Bison Outdoor Classic Apr 14-15, 2018
Tufts Quad Meet Apr 7, 2018
ECAC Division III Track & Field Championships May 18-19, 2016
NYSCTC Outdoor Track & Field Championships May 6-7, 2016
Liberty League Outdoor Track & Field Championships Apr 23, 2016
2016 Upstate Classic Apr 16, 2016
Oneonta May Meet May 9, 2015
NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
2015 Capital District Classic Apr 25, 2015
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
Engineers Cup Apr 4, 2015
UAlbany Purple & Gold Last Chance Meet May 10, 2014
NYSCTC Outdoor Track & Field Championships May 2-3, 2014
Liberty League Outdoor Track and Field Championship Apr 19, 2014
2014 Upstate Track and Field Classic Apr 12, 2014
4k (XC)
Top↑
Hamilton College Short Course Invitational Sep 14, 2013

2018 Outdoors

2018 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

Mile (Indoor)
2018  
Jan 13, 2018
2015  
2014  
3000 Meters (Indoor)
2018  
2016  
2015  
2014  
3 Mile (XC)
2013  
5000 Meters (Outdoor)
2016  
Apr 9, 2016
2015  
Apr 11, 2015
2014  
5000 Meters (Indoor)
2018  
2016  
2015  
2014  
5k (XC)
2016  
2015  
2014  
2013  
6k (XC)
2016  
2015  
2014  
2013  
3000 Steeplechase (Outdoor)
2018  
2016  
2015  
2014  
4k (XC)
2013