College Bests

800
5000
1000
10,000
1500
3K (XC)
MILE
6K (XC)
3000
8K (XC)
Swarthmore Final Qualifier    May 15, 2017
5000 15:22.44 51st  (F)
2017 Liberty Twilight    May 03, 2017
1500 4:03.00 26th  (F)
CAC Outdoor Championships    04/21 - Apr 22, 2017
5000 16:16.17 25th  (F)
10,000 33:12.43 8th  (F)
New Captains Classic & Combined Events    04/14 - Apr 15, 2017
1500 4:11.52 30th  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
10,000 32:36.39 39th  (F)
Commonwealth Duals    Mar 25, 2017
1500 4:08.53 6th  (F)
2017 Tribe Invitational    03/17 - Mar 18, 2017
5000 15:36.66 10th  (F)
Capital Athletic Conference Indoor Championships    Feb 18, 2017
3000 DNF  
5000 16:04.75 16th  (F)
Vince Brown Invitational    Feb 04, 2017
3000 8:46.58 5th  (F)
Darius Dixon Memorial Invitational    01/27 - Jan 28, 2017
Mile 4:27.63 15th  (F)
CNU Holiday Open    Dec 04, 2016
3000 9:06.49 18th  (F)
5000 15:28.33 7th  (F)
The CNU XC Invitational    Oct 15, 2016
8K 26:41.0 11th
Swarthmore Final Qualifier    May 16, 2016
5000 DNF  
Wolfpack Last Chance    May 06, 2016
1500 4:05.31 30th  (F)
Capital Athletic Conference Outdoor Track & Field Championsh    Apr 22, 2016
5000 16:33.96 21st  (F)
10,000 33:21.97 6th  (F)
New Captains Classic & Comb Events - Collegiate Team Entries    04/15 - Apr 16, 2016
5000 15:50.92 14th  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
5000 15:58.96 26th  (F)
Commonwealth Duals    Mar 26, 2016
1500 4:10.10 11th  (F)
2016 Tribe Invitational    03/18 - Mar 19, 2016
10,000 34:18.40 8th  (F)
Last Chance Meet    Feb 28, 2016
3000 8:55.86 7th  (F)
4x400 3:45.08 4th  (F)
Vince Brown Invitational    Feb 06, 2016
3000 9:01.23 7th  (F)
Patriot Games    Jan 30, 2016
3000 9:04.26 16th  (F)
CNU Holiday Open    Dec 05, 2015
Mile 4:40.97 18th  (F)
5000 16:12.02 13th  (F)
The CNU XC Invitational    Oct 17, 2015
8K 27:04.0 15th
Lehigh Paul Short Run    Oct 02, 2015
8K 27:14.6 144th
Panorama Farms Invitational    Sep 26, 2015
8K 27:49.3 19th
William & Mary Invitational    Sep 18, 2015
6K 20:26.2 26th
2015 Capital Athletic Conference Outdoor Track & Field Champ    05/02 - May 03, 2015
10,000 35:12.28 6th  (F)
New Captains Classic & Combined Events    04/17 - Apr 18, 2015
5000 17:00.77 15th  (F)
4x400 3:41.80 8th  (F)
Capital Athletic Conference Indoor Championships    Feb 21, 2015
Mile 4:28.69 9th  (F)
DMR 10:40.58 1st  (F)
Vince Brown Invitational    Feb 08, 2015
800 2:03.75 22nd  (F)
Captains Invitational & Combined Events    01/30 - Jan 31, 2015
Mile 4:33.03 10th  (F)
3000 9:14.84 18th  (F)
2015 Liberty Open    01/16 - Jan 17, 2015
4x800 8:28.71 4th  (F)
CNU Holiday Open    Dec 06, 2014
Mile 4:50.30 23rd  (F)
3000 9:37.68 16th  (F)
CNU XC Invite    Oct 18, 2014
8K 28:24.5 31st
Capital Athletic Conference Outdoor T&F Championships    05/03 - May 04, 2014
1500 4:22.61 16th  (F)
New Captains Classic & Combined Events    04/18 - Apr 19, 2014
800 2:02.64 11th  (F)
5000 16:33.89 13th  (F)
2014 Aggie Invitational    Apr 12, 2014
800 2:01.33 20th  (F)
4x400 3:37.72 11th  (F)
2014 Colonial Relays    04/03 - Apr 05, 2014
1500 4:11.96 36th  (F)
4x1500 16:37.77 15th  (F)
Commonwealth Duals    Mar 29, 2014
1500 4:14.73 10th  (F)
2014 Tribe Invitational    03/21 - Mar 22, 2014
1500 4:16.41 14th  (F)
Last Chance Meet    Mar 02, 2014
1000 2:44.44 10th  (F)
Vince Brown Invitational    Feb 08, 2014
Mile 4:44.73 21st  (F)
Hilton Garden Innvitational    01/31 - Feb 01, 2014
800 2:03.99 45th  (F)
Captains Invitational & Combined Events    01/24 - Jan 25, 2014
800 2:05.49 12th  (F)
4x400 3:37.26 6th  (F)
CNU Holiday Open    Dec 07, 2013
800 2:06.90 11th  (F)
CNU Invite    Oct 19, 2013
3K 10:20.2 13th
CNU Captain Chris Invite    Oct 12, 2013
8K 29:38.1 20th
CNU Settler's Invitational    Sep 21, 2013
6K 21:22.1 13th
800 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events 04/18 - Apr 19, 2014
2014 Aggie Invitational Apr 12, 2014
800 Meters (Indoor)
Top↑
Vince Brown Invitational Feb 08, 2015
Hilton Garden Innvitational 01/31 - Feb 01, 2014
Captains Invitational & Combined Events 01/24 - Jan 25, 2014
CNU Holiday Open Dec 07, 2013
1000 Meters (Indoor)
Top↑
Last Chance Meet Mar 02, 2014
1500 Meters (Outdoor)
Top↑
2017 Liberty Twilight May 03, 2017
New Captains Classic & Combined Events 04/14 - Apr 15, 2017
Commonwealth Duals Mar 25, 2017
Wolfpack Last Chance May 06, 2016
Commonwealth Duals Mar 26, 2016
Capital Athletic Conference Outdoor T&F Championships 05/03 - May 04, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
Commonwealth Duals Mar 29, 2014
2014 Tribe Invitational 03/21 - Mar 22, 2014
Mile (Indoor)
Top↑
Darius Dixon Memorial Invitational 01/27 - Jan 28, 2017
CNU Holiday Open Dec 05, 2015
Capital Athletic Conference Indoor Championships Feb 21, 2015
Captains Invitational & Combined Events 01/30 - Jan 31, 2015
CNU Holiday Open Dec 06, 2014
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
Vince Brown Invitational Feb 08, 2014
3000 Meters (Indoor)
Top↑
DNF
Capital Athletic Conference Indoor Championships Feb 18, 2017
Vince Brown Invitational Feb 04, 2017
CNU Holiday Open Dec 04, 2016
Last Chance Meet Feb 28, 2016
Vince Brown Invitational Feb 06, 2016
Patriot Games Jan 30, 2016
Captains Invitational & Combined Events 01/30 - Jan 31, 2015
CNU Holiday Open Dec 06, 2014
3k (XC)
Top↑
CNU Invite Oct 19, 2013
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 15, 2017
CAC Outdoor Championships 04/21 - Apr 22, 2017
2017 Tribe Invitational 03/17 - Mar 18, 2017
DNF
Swarthmore Final Qualifier May 16, 2016
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
New Captains Classic & Comb Events - Collegiate Team Entries 04/15 - Apr 16, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
New Captains Classic & Combined Events 04/17 - Apr 18, 2015
New Captains Classic & Combined Events 04/18 - Apr 19, 2014
5000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 18, 2017
CNU Holiday Open Dec 04, 2016
Capital Athletic Conference Indoor Championships Feb 21, 2016
CNU Holiday Open Dec 05, 2015
10,000 Meters (Outdoor)
Top↑
CAC Outdoor Championships 04/21 - Apr 22, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
2016 Tribe Invitational 03/18 - Mar 19, 2016
2015 Capital Athletic Conference Outdoor Track & Field Champ 05/02 - May 03, 2015
6k (XC)
Top↑
William & Mary Invitational Sep 18, 2015
56th Annual W&M Cross Country Invitational Sep 12, 2014
CNU Settler's Invitational Sep 21, 2013
8k (XC)
Top↑
Capital Athletic Conference Championships Oct 29, 2016
The CNU XC Invitational Oct 15, 2016
28th Annual Don Cathcart Invitational Oct 01, 2016
Capital Athletic Conference Cross Country Championships Oct 31, 2015
The CNU XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 02, 2015
Panorama Farms Invitational Sep 26, 2015
Capital Athletic Conference Cross Country Championship Nov 01, 2014
CNU XC Invite Oct 18, 2014
CNU Captain Chris Invite Oct 12, 2013

2017 Outdoors

1500 Meters
2017 Liberty Twilight May 03, 2017
New Captains Classic & Combined Events 04/14 - Apr 15, 2017
Commonwealth Duals Mar 25, 2017
5000 Meters
Swarthmore Final Qualifier May 15, 2017
CAC Outdoor Championships 04/21 - Apr 22, 2017
2017 Tribe Invitational 03/17 - Mar 18, 2017
10,000 Meters
CAC Outdoor Championships 04/21 - Apr 22, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

Mile
CNU Holiday Open Dec 05, 2015
3000 Meters
Last Chance Meet Feb 28, 2016
Vince Brown Invitational Feb 06, 2016
Patriot Games Jan 30, 2016
5000 Meters
Capital Athletic Conference Indoor Championships Feb 21, 2016
CNU Holiday Open Dec 05, 2015
4 x 400 Relay
Last Chance Meet Feb 28, 2016

2015 XC

2015 Outdoors

5000 Meters
New Captains Classic & Combined Events 04/17 - Apr 18, 2015
10,000 Meters
2015 Capital Athletic Conference Outdoor Track & Field Champ 05/02 - May 03, 2015
4 x 400 Relay
New Captains Classic & Combined Events 04/17 - Apr 18, 2015

2015 Indoors

800 Meters
Vince Brown Invitational Feb 08, 2015
Mile
Capital Athletic Conference Indoor Championships Feb 21, 2015
Captains Invitational & Combined Events 01/30 - Jan 31, 2015
CNU Holiday Open Dec 06, 2014
3000 Meters
Captains Invitational & Combined Events 01/30 - Jan 31, 2015
CNU Holiday Open Dec 06, 2014
4 x 800 Relay
2015 Liberty Open 01/16 - Jan 17, 2015
Distance Medley Relay
Capital Athletic Conference Indoor Championships Feb 21, 2015

2014 XC

2014 Outdoors

800 Meters
New Captains Classic & Combined Events 04/18 - Apr 19, 2014
2014 Aggie Invitational Apr 12, 2014
1500 Meters
Capital Athletic Conference Outdoor T&F Championships 05/03 - May 04, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
Commonwealth Duals Mar 29, 2014
2014 Tribe Invitational 03/21 - Mar 22, 2014
5000 Meters
New Captains Classic & Combined Events 04/18 - Apr 19, 2014
4 x 400 Relay
2014 Aggie Invitational Apr 12, 2014
4 x 1500 Relay
2014 Colonial Relays 04/03 - Apr 05, 2014

2014 Indoors

2013 XC

3k (XC)
CNU Invite Oct 19, 2013
8k (XC)
CNU Captain Chris Invite Oct 12, 2013
6k (XC)
CNU Settler's Invitational Sep 21, 2013
800 Meters (Outdoor)
2014  
Apr 12, 2014
800 Meters (Indoor)
2015  
Feb 08, 2015
2014  
01/31 - Feb 01, 2014
1000 Meters (Indoor)
2014  
Mar 02, 2014
1500 Meters (Outdoor)
2017  
May 03, 2017
2016  
May 06, 2016
2014  
04/03 - Apr 05, 2014
Mile (Indoor)
2017  
01/27 - Jan 28, 2017
2015  
Dec 05, 2015
2015  
2014  
3000 Meters (Indoor)
2017  
Feb 04, 2017
2016  
Feb 28, 2016
2015  
01/30 - Jan 31, 2015
3k (XC)
2013  
5000 Meters (Outdoor)
2017  
May 15, 2017
2016  
2015  
04/17 - Apr 18, 2015
2014  
04/18 - Apr 19, 2014
5000 Meters (Indoor)
2016  
Dec 04, 2016
2016  
10,000 Meters (Outdoor)
2017  
03/30 - Apr 01, 2017
2016  
2015  
6k (XC)
2015  
2014  
2013  
8k (XC)
2016  
2015  
2014  
2013