College Bests

800 1000
1500 MILE
3000 5000
10,000 3K (XC)
6K (XC) 8K (XC)
Swarthmore Final Qualifier    May 15, 2017
5000 15:22.44 51st (F)
2017 Liberty Twilight    May 3, 2017
1500 4:03.00 26th (F)
CAC Outdoor Championships    Apr 21-22, 2017
5000 16:16.17 25th (F)
10,000 33:12.43 8th (F)
New Captains Classic & Combined Events    Apr 14-15, 2017
1500 4:11.52 30th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
10,000 32:36.39 39th (F)
Commonwealth Duals    Mar 25, 2017
1500 4:08.53 6th (F)
2017 Tribe Invitational    Mar 17-18, 2017
5000 15:36.66 10th (F)
Capital Athletic Conference Indoor Championships    Feb 18, 2017
3000 DNF
5000 16:04.75 16th (F)
Vince Brown Invitational    Feb 4, 2017
3000 8:46.58 5th (F)
Darius Dixon Memorial Invitational    Jan 27-28, 2017
Mile 4:27.63 15th (F)
CNU Holiday Open    Dec 4, 2016
3000 9:06.49 18th (F)
5000 15:28.33 7th (F)
The CNU XC Invitational    Oct 15, 2016
8k 26:41.0 11th
Swarthmore Final Qualifier    May 16, 2016
5000 DNF
Wolfpack Last Chance    May 6, 2016
1500 4:05.31 30th (F)
Capital Athletic Conference Outdoor Track & Field Championsh    Apr 22, 2016
5000 16:33.96 21st (F)
10,000 33:21.97 6th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
5000 15:58.96 26th (F)
Commonwealth Duals    Mar 26, 2016
1500 4:10.10 11th (F)
2016 Tribe Invitational    Mar 18-19, 2016
10,000 34:18.40 8th (F)
Last Chance Meet    Feb 28, 2016
3000 8:55.86 7th (F)
4x400 3:45.08 4th (F)
Vince Brown Invitational    Feb 6, 2016
3000 9:01.23 7th (F)
Patriot Games    Jan 30, 2016
3000 9:04.26 16th (F)
CNU Holiday Open    Dec 5, 2015
Mile 4:40.97 18th (F)
5000 16:12.02 13th (F)
The CNU XC Invitational    Oct 17, 2015
8k 27:04.0 15th
Lehigh Paul Short Run    Oct 2, 2015
8k 27:14.6 144th
Panorama Farms Invitational    Sep 26, 2015
8k 27:49.3 19th
William & Mary Invitational    Sep 18, 2015
6k 20:26.2 26th
New Captains Classic & Combined Events    Apr 17-18, 2015
5000 17:00.77 15th (F)
4x400 3:41.80 8th (F)
Capital Athletic Conference Indoor Championships    Feb 21, 2015
Mile 4:28.69 9th (F)
DMR 10:40.58 1st (F)
Vince Brown Invitational    Feb 8, 2015
800 2:03.75 22nd (F)
Captains Invitational & Combined Events    Jan 30-31, 2015
Mile 4:33.03 10th (F)
3000 9:14.84 18th (F)
2015 Liberty Open    Jan 16-17, 2015
4x800 8:28.71 4th (F)
CNU Holiday Open    Dec 6, 2014
Mile 4:50.30 23rd (F)
3000 9:37.68 16th (F)
CNU XC Invite    Oct 18, 2014
8k 28:24.5 31st
New Captains Classic & Combined Events    Apr 18-19, 2014
800 2:02.64 11th (F)
5000 16:33.89 13th (F)
2014 Aggie Invitational    Apr 12, 2014
800 2:01.33 20th (F)
4x400 3:37.72 11th (F)
2014 Colonial Relays    Apr 3- 5, 2014
1500 4:11.96 36th (F)
4x1500 16:37.77 15th (F)
Commonwealth Duals    Mar 29, 2014
1500 4:14.73 10th (F)
2014 Tribe Invitational    Mar 21-22, 2014
1500 4:16.41 14th (F)
Last Chance Meet    Mar 2, 2014
1000 2:44.44 10th (F)
Vince Brown Invitational    Feb 8, 2014
Mile 4:44.73 21st (F)
Hilton Garden Innvitational    Jan 31-Feb 1, 2014
800 2:03.99 45th (F)
Captains Invitational & Combined Events    Jan 24-25, 2014
800 2:05.49 12th (F)
4x400 3:37.26 6th (F)
CNU Holiday Open    Dec 7, 2013
800 2:06.90 11th (F)
CNU Invite    Oct 19, 2013
3k 10:20.2 13th
CNU Captain Chris Invite    Oct 12, 2013
8k 29:38.1 20th
CNU Settler's Invitational    Sep 21, 2013
6k 21:22.1 13th
800 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 18-19, 2014
2014 Aggie Invitational Apr 12, 2014
800 Meters (Indoor)
Top↑
Vince Brown Invitational Feb 8, 2015
Hilton Garden Innvitational Jan 31-Feb 1, 2014
Captains Invitational & Combined Events Jan 24-25, 2014
CNU Holiday Open Dec 7, 2013
1000 Meters (Indoor)
Top↑
Last Chance Meet Mar 2, 2014
1500 Meters (Outdoor)
Top↑
2017 Liberty Twilight May 3, 2017
New Captains Classic & Combined Events Apr 14-15, 2017
Commonwealth Duals Mar 25, 2017
Wolfpack Last Chance May 6, 2016
Commonwealth Duals Mar 26, 2016
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
2014 Colonial Relays Apr 3- 5, 2014
Commonwealth Duals Mar 29, 2014
2014 Tribe Invitational Mar 21-22, 2014
Mile (Indoor)
Top↑
Darius Dixon Memorial Invitational Jan 27-28, 2017
CNU Holiday Open Dec 5, 2015
Capital Athletic Conference Indoor Championships Feb 21, 2015
Captains Invitational & Combined Events Jan 30-31, 2015
CNU Holiday Open Dec 6, 2014
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
Vince Brown Invitational Feb 8, 2014
3000 Meters (Indoor)
Top↑
DNF
Capital Athletic Conference Indoor Championships Feb 18, 2017
Vince Brown Invitational Feb 4, 2017
CNU Holiday Open Dec 4, 2016
Last Chance Meet Feb 28, 2016
Vince Brown Invitational Feb 6, 2016
Patriot Games Jan 30, 2016
Captains Invitational & Combined Events Jan 30-31, 2015
CNU Holiday Open Dec 6, 2014
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 15, 2017
CAC Outdoor Championships Apr 21-22, 2017
2017 Tribe Invitational Mar 17-18, 2017
DNF
Swarthmore Final Qualifier May 16, 2016
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
New Captains Classic & Comb Events - Collegiate Team Entries Apr 15-16, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
New Captains Classic & Combined Events Apr 17-18, 2015
New Captains Classic & Combined Events Apr 18-19, 2014
5000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 18, 2017
CNU Holiday Open Dec 4, 2016
Capital Athletic Conference Indoor Championships Feb 21, 2016
CNU Holiday Open Dec 5, 2015
10,000 Meters (Outdoor)
Top↑
CAC Outdoor Championships Apr 21-22, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
2016 Tribe Invitational Mar 18-19, 2016
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
4 x 400 Relay (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 17-18, 2015
2014 Aggie Invitational Apr 12, 2014
4 x 400 Relay (Indoor)
Top↑
Last Chance Meet Feb 28, 2016
Captains Invitational & Combined Events Jan 24-25, 2014
4 x 800 Relay (Indoor)
Top↑
2015 Liberty Open Jan 16-17, 2015
4 x 1500 Relay (Outdoor)
Top↑
2014 Colonial Relays Apr 3- 5, 2014
Distance Medley Relay (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21, 2015
3k
Top↑
CNU Invite Oct 19, 2013
6k
Top↑
William & Mary Invitational Sep 18, 2015
56th Annual W&M Cross Country Invitational Sep 12, 2014
CNU Settler's Invitational Sep 21, 2013
8k
Top↑
Capital Athletic Conference Championships Oct 29, 2016
The CNU XC Invitational Oct 15, 2016
28th Annual Don Cathcart Invitational Oct 1, 2016
Capital Athletic Conference Cross Country Championships Oct 31, 2015
The CNU XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Panorama Farms Invitational Sep 26, 2015
Capital Athletic Conference Cross Country Championship Nov 1, 2014
CNU XC Invite Oct 18, 2014
CNU Captain Chris Invite Oct 12, 2013

2017 Outdoors

1500 Meters
2017 Liberty Twilight May 3, 2017
New Captains Classic & Combined Events April 14-15, 2017
Commonwealth Duals March 25, 2017
5000 Meters
Swarthmore Final Qualifier May 15, 2017
CAC Outdoor Championships April 21-22, 2017
2017 Tribe Invitational March 17-18, 2017
10,000 Meters
CAC Outdoor Championships April 21-22, 2017
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

2016 Indoors

3000 Meters
CNU Holiday Open December 4, 2016
Last Chance Meet February 28, 2016
Vince Brown Invitational February 6, 2016
Patriot Games January 30, 2016
5000 Meters
CNU Holiday Open December 4, 2016
Capital Athletic Conference Indoor Championships February 21, 2016
4 x 400 Relay
Last Chance Meet February 28, 2016

2016 XC

2016 Outdoors

2015 Indoors

800 Meters
Vince Brown Invitational February 8, 2015
Mile
CNU Holiday Open December 5, 2015
Capital Athletic Conference Indoor Championships February 21, 2015
Captains Invitational & Combined Events January 30-31, 2015
3000 Meters
Captains Invitational & Combined Events January 30-31, 2015
5000 Meters
CNU Holiday Open December 5, 2015
4 x 800 Relay
2015 Liberty Open January 16-17, 2015
Distance Medley Relay
Capital Athletic Conference Indoor Championships February 21, 2015

2015 XC

2015 Outdoors

2014 Indoors

800 Meters
Hilton Garden Innvitational January 31-February 1, 2014
Captains Invitational & Combined Events January 24-25, 2014
1000 Meters
Last Chance Meet March 2, 2014
Mile
CNU Holiday Open December 6, 2014
Capital Athletic Conference Indoor T&F Championships February 22, 2014
Vince Brown Invitational February 8, 2014
3000 Meters
CNU Holiday Open December 6, 2014
4 x 400 Relay
Captains Invitational & Combined Events January 24-25, 2014

2014 XC

2014 Outdoors

800 Meters
New Captains Classic & Combined Events April 18-19, 2014
2014 Aggie Invitational April 12, 2014
1500 Meters
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
2014 Colonial Relays April 3- 5, 2014
Commonwealth Duals March 29, 2014
2014 Tribe Invitational March 21-22, 2014
5000 Meters
New Captains Classic & Combined Events April 18-19, 2014
4 x 400 Relay
2014 Aggie Invitational April 12, 2014
4 x 1500 Relay
2014 Colonial Relays April 3- 5, 2014

2013 Indoors

800 Meters
CNU Holiday Open December 7, 2013

2013 XC

3k
CNU Invite October 19, 2013
6k
CNU Settler's Invitational September 21, 2013
8k
CNU Captain Chris Invite October 12, 2013
800 Meters (Outdoors)
2014  
(Apr 12, 2014)
1500 Meters (Outdoors)
2017  
(May 3, 2017)
2016  
(May 6, 2016)
2014  
(Apr 3- 5, 2014)
5000 Meters (Outdoors)
2017  
(May 15, 2017)
2016  
2015  
2014  
10,000 Meters (Outdoors)
2017  
(Mar 30-Apr 1, 2017)
2016  
2015  
800 Meters (Indoors)
2015  
(Feb 8, 2015)
2014  
(Jan 31-Feb 1, 2014)
2013  
(Dec 7, 2013)
1000 Meters (Indoors)
2014  
(Mar 2, 2014)
Mile (Indoors)
2017  
(Jan 27-28, 2017)
2015  
2014  
3000 Meters (Indoors)
2017  
(Feb 4, 2017)
2016  
(Feb 28, 2016)
2015  
2014  
(Dec 6, 2014)
5000 Meters (Indoors)
2017  
2016  
(Dec 4, 2016)
2015  
(Dec 5, 2015)
3k (XC)
2013  
Oct 19, 2013
6k (XC)
2015  
Sep 18, 2015
2014  
2013  
Sep 21, 2013
8k (XC)
2016  
2015  
2014  
2013  
Oct 12, 2013