College Bests

800 1000
MILE 3000
5000 10,000
JT
  83' 11"
5K (XC)
6K (XC) 8K (XC)
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
5000 15:12.50 6th (F)
NESCAC Track & Field Championships    Apr 29, 2017
10,000 31:06.24 2nd (F)
Hamilton College Mid-Week Invitational    Apr 18, 2017
800 2:04.29 9th (F)
2017 Upstate Classic    Apr 15, 2017
5000 15:54.90 1st (F)
Geneseo Early Season Invitational    Apr 2, 2017
5000 15:20.79 2nd (F)
ECAC DIII Indoor Track & Field Championship    Mar 3- 4, 2017
3000 8:47.31 3rd (F)
5000 15:06.51 2nd (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
3000 8:51.75 4th (F)
5000 15:42.36 9th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
5000 14:47.93 18th (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
3000 8:45.71 1st (F)
Continental Invitational    Jan 21, 2017
Mile 4:27.82 3rd (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
3000 8:45.83 1st (F)
Utica College Pioneer Invitational 1    Dec 3, 2016
5000 15:02.41 1st (F)
NESCAC Cross Country Championships    Oct 29, 2016
8k 26:28.0 15th
Hamilton College Tune-up    Oct 22, 2016
5k 16:14.1 1st
Hamilton College XC Invitational    Oct 8, 2016
8k 25:50.2 4th
2016 Saratoga Invitational    Oct 1, 2016
8k 26:06.5 12th
Yellowjacket Invitational    Sep 17, 2016
8k 26:42.1 13th
Hamilton College Short Course    Sep 10, 2016
5k 16:06.0 10th
NYSCTC Outdoor Track & Field Championships    May 6- 7, 2016
5000 15:12.13 7th (F)
NESCAC Outdoor Track & Field Championships    Apr 30, 2016
5000 15:24.86 14th (F)
Rochester Spring Invite    Apr 23, 2016
5000 15:25.79 2nd (F)
ECAC DIII Indoor Track & Field Championship    Mar 4- 5, 2016
5000 15:30.26 10th (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
5000 15:15.62 4th (F)
Utica College Pioneer Invitational    Feb 20, 2016
Mile 4:38.79 6th (F)
2016 Colgate Class of 1932 Invitational    Feb 13, 2016
3000 8:49.65 1st (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
5000 15:20.63 2nd (F)
Continental Indoor Track & Field Invitational    Jan 23, 2016
3000 8:58.07 1st (F)
Middlebury Winter Classic    Jan 16, 2016
3000 9:09.55 5th (F)
NESCAC XC Championship    Oct 31, 2015
8k 26:02.1 24th
2015 NYSCTC XC Championship    Oct 24, 2015
8k 25:34.6 3rd
Geneseo Mike Woods Invitational    Oct 3, 2015
8k 25:33.1 22nd
Rochester Yellowjacket XC Invitational    Sep 19, 2015
8k 26:43.4 14th
2015 NESCAC Outdoor Track & Field Championships    Apr 25, 2015
10,000 32:50.17 17th (F)
Hamilton College Mid-Week    Apr 14, 2015
3000 9:00.10 2nd (F)
JT 25.58m 83' 11" 5th (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
10,000 32:06.62 2nd (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
5000 15:35.32 2nd (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
3000 9:08.55 14th (F)
Ithaca Friday Quad Meet    Feb 20, 2015
3000 9:04.66 5th (F)
2015 Colgate Class of 1932 Invitational    Feb 14, 2015
3000 9:02.15 2nd (F)
Brockport Mid-Season Classic    Feb 7, 2015
3000 9:09.61 2nd (F)
Hamilton College Continental Invitational    Jan 31, 2015
5000 16:14.25 3rd (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
3000 9:21.69 14th (F)
NESCAC Cross Country Championships    Nov 1, 2014
4.97M 26:43.5 61st
NYSCTC Championship    Oct 25, 2014
8k 26:56.0 13th
Geneseo Invitational    Oct 4, 2014
8k 26:31.9 63rd
8k 26:31.9 63rd
Aldrich Invitational    Sep 20, 2014
4.97M 28:29.3 32nd
Saratoga Invitational    Sep 13, 2014
6k 19:49.1 46th
Hamilton Invitational    Sep 5, 2014
6k 19:57.7 3rd
2014 Robert J. Kane Invitational Cornell    Feb 1, 2014
4x800 8:44.02 10th (F)
Hamilton College Continental Invitational    Jan 25, 2014
1000 2:45.17 9th (F)
Colgate University Class of '32 Invitational    Jan 18, 2014
1000 2:48.50 3rd (F)
NYSCTC Cross Country Championship    Oct 26, 2013
8k 27:54.5 34th
800 Meters (Outdoor)
Top↑
Hamilton College Mid-Week Invitational Apr 18, 2017
1000 Meters (Indoor)
Top↑
Hamilton College Continental Invitational Jan 25, 2014
Colgate University Class of '32 Invitational Jan 18, 2014
Mile (Indoor)
Top↑
Continental Invitational Jan 21, 2017
Utica College Pioneer Invitational Feb 20, 2016
3000 Meters (Outdoor)
Top↑
Union-Mt St Marys-Albany College of Pharmacy-Hamilton Apr 2, 2016
Hamilton College Mid-Week Apr 14, 2015
3000 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
2016 Colgate Class of 1932 Invitational Feb 13, 2016
Continental Indoor Track & Field Invitational Jan 23, 2016
Middlebury Winter Classic Jan 16, 2016
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Ithaca Friday Quad Meet Feb 20, 2015
2015 Colgate Class of 1932 Invitational Feb 14, 2015
Brockport Mid-Season Classic Feb 7, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
5000 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
2017 Upstate Classic Apr 15, 2017
Geneseo Early Season Invitational Apr 2, 2017
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
NESCAC Outdoor Track & Field Championships Apr 30, 2016
Rochester Spring Invite Apr 23, 2016
Univ of Rochester Alumni Invitational Apr 2, 2015
5000 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Utica College Pioneer Invitational 1 Dec 3, 2016
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
Hamilton College Continental Invitational Jan 31, 2015
10,000 Meters (Outdoor)
Top↑
NESCAC Track & Field Championships Apr 29, 2017
2015 NESCAC Outdoor Track & Field Championships Apr 25, 2015
Nazareth College ROC City Track & Field Classic Apr 11, 2015
4 x 800 Relay (Indoor)
Top↑
2014 Robert J. Kane Invitational Cornell Feb 1, 2014
Javelin (Outdoor)
Top↑
83' 11"
Hamilton College Mid-Week Apr 14, 2015
5k
Top↑
Hamilton College Tune-up Oct 22, 2016
Hamilton College Short Course Sep 10, 2016
6k
Top↑
NYSPHSAA - New York State Championships Nov 8, 2014
Saratoga Invitational Sep 13, 2014
Hamilton College Short Course Invitational Sep 6, 2014
Hamilton Invitational Sep 5, 2014
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
NESCAC Cross Country Championships Oct 29, 2016
Hamilton College XC Invitational Oct 8, 2016
2016 Saratoga Invitational Oct 1, 2016
Yellowjacket Invitational Sep 17, 2016
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
NESCAC XC Championship Oct 31, 2015
2015 NYSCTC XC Championship Oct 24, 2015
Hamilton College Cross Country Invitational Oct 10, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
NYSCTC Championship Oct 25, 2014
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
NYSCTC Cross Country Championship Oct 26, 2013
4.97 Mile
Top↑
NESCAC Cross Country Championships Nov 1, 2014
Aldrich Invitational Sep 20, 2014

2017 Outdoors

2017 Indoors

2016 Indoors

2016 XC

2016 Outdoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Indoors

2013 XC

800 Meters (Outdoors)
2017  
3000 Meters (Outdoors)
2016  
2015  
(Apr 14, 2015)
5000 Meters (Outdoors)
2017  
2016  
2015  
10,000 Meters (Outdoors)
2017  
2015  
Javelin (Outdoors)
2015  
(Apr 14, 2015)
1000 Meters (Indoors)
2014  
Mile (Indoors)
2017  
(Jan 21, 2017)
2016  
3000 Meters (Indoors)
2017  
2016  
2015  
5000 Meters (Indoors)
2017  
2016  
2015  
5k (XC)
2016  
6k (XC)
2014  
Sep 13, 2014
8k (XC)
2016  
2015  
2014  
2013  
4.97 Mile (XC)
2014