College Bests

800 2:11.96 5K (XC) 17:52.6
1500 4:25.92 6K (XC) 21:18.2
MILE 4:50.71 4K (XC) 22:05.2
3K (XC) 11:20.2 3.72 MILE (XC) 23:33.3
Bison Outdoor Classic    Apr 14-15, 2018
1500 4:38.24 45th  (F)
4x400 4:04.53 4th  (F)
2018 Colonial Relays    Apr 5-7, 2018
1500 4:32.32 5th  (F)
DMR 11:55.34 1st  (F)
Bethany College Invitational    Mar 31, 2018
800 2:18.66 2nd  (F)
Cal U Early Bird 2018    Mar 24, 2018
1500 4:37.67 1st  (F)
PSAC Indoor Track & Field Championships    Feb 24-25, 2018
800 2:17.25 4th  (F)
Mile 5:02.58 2nd  (F)
4x400 4:03.47 9th  (F)
DMR 11:47.01 1st  (F)
Kent State Tune Up    Feb 17, 2018
800 2:14.05 2nd  (F)
GVSU Big Meet- Saturday    Feb 10, 2018
DMR 11:45.76 4th  (F)
GVSU Big Meet- Friday    Feb 9, 2018
Mile 4:58.65 10th  (F)
YSU Mid Major Invite    Feb 2-3, 2018
Mile 5:04.48 2nd  (F)
SPIRE Midwest Indoor Track & Field Open    Jan 26-27, 2018
800 2:14.40 1st  (F)
DMR 11:54.69 2nd  (F)
PSAC Championships    Oct 21, 2017
3.72M 23:42.2 14th
NCAA Division II Outdoor Track & Field Championships    May 25-27, 2017
1500 4:35.53 12th  (F)
1500 4:28.89 10th  (P)
PSAC Outdoor Track & Field Championships    May 4-6, 2017
800 2:11.96 1st  (F)
1500 4:39.58 1st  (F)
4x400 3:57.11 5th  (F)
48th Annual Sparky Adams Invitational    Apr 22, 2017
1500 4:29.30 1st  (F)
Bison Outdoor Classic    Apr 14-15, 2017
1500 4:29.53 15th  (F)
George Mason Spring Invitational    Apr 8, 2017
1500 4:28.44 4th  (F)
The 2017 Bethany Invite    Mar 31, 2017
800 2:15.47 1st  (F)
Cal U Early Bird    Mar 25, 2017
1500 4:44.78 1st  (F)
NCAA Division II Indoor Track & Field Championships    Mar 9-11, 2017
Mile 4:50.71 10th  (P)
PSAC Indoor Track & Field Championships    Feb 25-26, 2017
800 2:14.89 1st  (F)
Mile 4:52.68 1st  (F)
4x400 4:03.22 9th  (F)
DMR 11:54.88 1st  (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
Mile 4:52.63 8th  (F)
YSU National Invite    Feb 3-4, 2017
800 2:17.42 3rd  (F)
Mile 4:56.65 1st  (F)
SPIRE Midwest Indoor T&F Open    Jan 27-28, 2017
800 2:16.60 1st  (F)
4x400 4:08.03 9th  (F)
DMR 11:59.48 1st  (F)
Lid Lifter    Jan 21, 2017
800 2:21.60 1st  (F)
Mile 5:14.00 1st  (F)
4x400 4:15.11 2nd  (F)
PSAC CHAMPIONSHIPS    Oct 22, 2016
6K 22:38.4 3rd
Division II/III Challenge    Sep 17, 2016
4K 22:05.2 1st
Bethany Bison    Sep 10, 2016
6K 22:42.6 1st
Marty Uher XC invitational    Sep 3, 2016
3K 11:20.2 1st
NCAA Division II Outdoor Track & Field Championships    May 26-28, 2016
1500 4:27.37 9th  (F)
1500 4:29.18 9th  (P)
PSAC Outdoor Track & Field Championships    May 12-14, 2016
800 2:15.54 3rd  (F)
1500 4:32.62 1st  (F)
4x400 4:01.66 9th  (F)
4x800 9:18.95 1st  (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
800 2:13.69 1st  (F)
4x800 9:44.23 1st  (F)
Penn State Behrend Home Meet    Apr 23, 2016
800 2:14.13 2nd  (F)
Bison Outdoor Classic    Apr 16-17, 2016
1500 4:27.67 8th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
1500 4:36.93 23rd  (F)
PSAC Indoor Track & Field Championships    Feb 27-28, 2016
800 2:16.91 2nd  (F)
4x400 3:58.76 6th  (F)
DMR 12:06.03 1st  (F)
Kent State Tune Up    Feb 20, 2016
800 2:14.82 4th  (F)
4x400 4:00.56 4th  (F)
Fastrack National Invite    Feb 12, 2016
800 2:15.31 25th  (F)
4x400 4:08.30 16th  (F)
Youngstown St National Invite    Feb 5-6, 2016
800 2:17.38 4th  (F)
4x400 4:02.94 7th  (F)
PSAC Championship    Oct 24, 2015
3.72M 23:33.3 27th
Hood College Open    Oct 17, 2015
6K DNF 83rd
2015 Mack Cooper Invitational    Oct 10, 2015
6K 24:40.0 27th
NJAIAW/OSPREY OPEN    Sep 26, 2015
6K 23:08.6 3rd
Saint Vincent College Invitational    Sep 19, 2015
5K 20:14.9 23rd
NCAA Division II Outdoor Championships    May 22-24, 2014
1500 4:49.23 21st  (P)
Penn Relays    Apr 24, 2014
4x400 4:03.95   (P)
4x400 4:03.95   (P)
4x400 4:03.95   (P)
Bison Outdoor Classic    Apr 12-13, 2014
800 2:13.31 9th  (F)
1500 4:25.92 2nd  (F)
4x400 4:01.34 5th  (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
800 2:17.19 6th  (F)
1500 4:35.00 7th  (F)
4x400 4:04.38 10th  (F)
NCAA Division II Indoor Track & Field Championships    Mar 14-15, 2014
Mile 4:59.15 10th  (P)
DMR 12:12.98 13th  (F)
PSAC Indoor Track & Field Championships    Mar 1-2, 2014
800 2:19.78 3rd  (F)
Mile 4:57.73 1st  (F)
4x400 4:05.66 10th  (F)
DMR 12:00.87 1st  (F)
Kent State Tune-Up    Feb 22, 2014
4x400 4:20.07 16th  (F)
Ohio State Tune-Up    Feb 21, 2014
DMR 11:56.86 1st  (F)
Division I Section: UIndy Relays    Feb 7-8, 2014
Mile 5:03.47 1st  (F)
DMR 12:02.78 3rd  (F)
UIndy Relays    Feb 7-8, 2014
Mile 5:03.47 1st  (F)
DMR 12:02.78 3rd  (F)
SPIRE Midwest Indoor T&F Open    Jan 31 - Feb 1, 2014
800 2:17.84 9th  (F)
4x400 4:04.14 6th  (F)
DMR 11:58.35 3rd  (F)
YSU Indoor Invitational    Jan 24, 2014
800 2:21.95 9th  (F)
Mile 5:10.06 5th  (F)
4x400 4:37.89 23rd  (F)
PSAC XC Championships    Oct 26, 2013
6K 23:24.6 30th
Lehigh's Paul Short Run    Oct 5, 2013
6K 22:45.3 23rd
Division II & III Challenge    Sep 14, 2013
6K 22:51.3 7th
NJAIAW Championship/Osprey Open    Sep 29, 2007
6K 23:08.6 3rd
800 Meters (Outdoor)
2:18.66 Bethany College Invitational Mar 31, 2018
2:11.96 PSAC Outdoor Track & Field Championships May 4-6, 2017
2:15.47 The 2017 Bethany Invite Mar 31, 2017
2:15.54 PSAC Outdoor Track & Field Championships May 12-14, 2016
2:13.69 12th Annual Paul Kaiser Classic Apr 30, 2016
2:14.13 Penn State Behrend Home Meet Apr 23, 2016
2:13.31 Bison Outdoor Classic Apr 12-13, 2014
2:17.19 University of Richmond Fred Hardy Invitational Mar 28-29, 2014
800 Meters (Indoor)
2:17.25 PSAC Indoor Track & Field Championships Feb 24-25, 2018
2:14.05 Kent State Tune Up Feb 17, 2018
2:14.40 SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
2:14.89 PSAC Indoor Track & Field Championships Feb 25-26, 2017
2:17.42 YSU National Invite Feb 3-4, 2017
2:16.60 SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
2:21.60 Lid Lifter Jan 21, 2017
2:16.91 PSAC Indoor Track & Field Championships Feb 27-28, 2016
2:14.82 Kent State Tune Up Feb 20, 2016
2:15.31 Fastrack National Invite Feb 12, 2016
2:17.38 Youngstown St National Invite Feb 5-6, 2016
2:19.78 PSAC Indoor Track & Field Championships Mar 1-2, 2014
2:17.84 SPIRE Midwest Indoor T&F Open Jan 31 - Feb 1, 2014
2:21.95 YSU Indoor Invitational Jan 24, 2014
1500 Meters (Outdoor)
4:38.24 Bison Outdoor Classic Apr 14-15, 2018
4:32.32 2018 Colonial Relays Apr 5-7, 2018
4:37.67 Cal U Early Bird 2018 Mar 24, 2018
4:35.53 NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
4:28.89 NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
4:39.58 PSAC Outdoor Track & Field Championships May 4-6, 2017
4:29.30 48th Annual Sparky Adams Invitational Apr 22, 2017
4:29.53 Bison Outdoor Classic Apr 14-15, 2017
4:28.44 George Mason Spring Invitational Apr 8, 2017
4:44.78 Cal U Early Bird Mar 25, 2017
4:27.37 NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
4:29.18 NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
4:32.62 PSAC Outdoor Track & Field Championships May 12-14, 2016
4:27.67 Bison Outdoor Classic Apr 16-17, 2016
4:36.93 2016 Colonial Relays Mar 31 - Apr 2, 2016
4:49.23 NCAA Division II Outdoor Championships May 22-24, 2014
4:25.92 Bison Outdoor Classic Apr 12-13, 2014
4:35.00 University of Richmond Fred Hardy Invitational Mar 28-29, 2014
Mile (Indoor)
5:02.58 PSAC Indoor Track & Field Championships Feb 24-25, 2018
4:58.65 GVSU Big Meet- Friday Feb 9, 2018
5:04.48 YSU Mid Major Invite Feb 2-3, 2018
4:50.71 NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
4:52.68 PSAC Indoor Track & Field Championships Feb 25-26, 2017
4:52.63 GVSU Big Meet Invite (Friday) Feb 10, 2017
4:56.65 YSU National Invite Feb 3-4, 2017
5:14.00 Lid Lifter Jan 21, 2017
4:59.15 NCAA Division II Indoor Track & Field Championships Mar 14-15, 2014
4:57.73 PSAC Indoor Track & Field Championships Mar 1-2, 2014
5:03.47 Division I Section: UIndy Relays Feb 7-8, 2014
5:03.47 UIndy Relays Feb 7-8, 2014
5:10.06 YSU Indoor Invitational Jan 24, 2014
3k (XC)
11:20.2 Marty Uher XC invitational Sep 3, 2016
5k (XC)
20:14.9 Saint Vincent College Invitational Sep 19, 2015
17:52.6 Ohio Valley Unviversity Fighting Scots Invitational Sep 6, 2013
6k (XC)
22:26.8 NCAA Division II Cross Country Championships Nov 18, 2017
21:18.2 NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
21:39.3 NCAA Division II Cross Country Championships Nov 19, 2016
22:50.3 NCAA Division II Atlantic Region Cross Country Championships Nov 5, 2016
22:38.4 PSAC CHAMPIONSHIPS Oct 22, 2016
22:42.6 Bethany Bison Sep 10, 2016
22:47.8 NCAA Division II Cross Country Championships Nov 21, 2015
21:47.8 NCAA Division II Atlantic Region Cross Country Championships Nov 7, 2015
Hood College Open Oct 17, 2015
24:40.0 2015 Mack Cooper Invitational Oct 10, 2015
23:08.6 NJAIAW/OSPREY OPEN Sep 26, 2015
21:52.5 NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2013
23:24.6 PSAC XC Championships Oct 26, 2013
22:45.3 Lehigh's Paul Short Run Oct 5, 2013
22:51.3 Division II & III Challenge Sep 14, 2013
23:08.6 NJAIAW Championship/Osprey Open Sep 29, 2007
4k (XC)
22:05.2 Division II/III Challenge Sep 17, 2016
3.72 Mile (XC)
23:42.2 PSAC Championships Oct 21, 2017
23:33.3 PSAC Championship Oct 24, 2015

2018 Outdoors

800 Meters
2:18.66 Bethany College Invitational Mar 31, 2018
1500 Meters
4:38.24 Bison Outdoor Classic Apr 14-15, 2018
4:32.32 2018 Colonial Relays Apr 5-7, 2018
4:37.67 Cal U Early Bird 2018 Mar 24, 2018
4 x 400 Relay
4:04.53 Bison Outdoor Classic Apr 14-15, 2018
Distance Medley Relay
11:55.34 2018 Colonial Relays Apr 5-7, 2018

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2014 Outdoors


2014 Indoors


2013 XC


2007 XC