College Bests

800
3000S
1000
5K (XC)
1500
10K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
4.98 MILE (XC)
10,000
4.94 MILE (XC)
2017 Aggie Last Chance    May 14, 2017
3000S 9:15.94 1st  (F)
MEAC Outdoor Championships    05/04 - May 06, 2017
5000 15:24.18 2nd  (F)
10,000 31:32.64 1st  (F)
3000S 9:20.29 2nd  (F)
Duke Invitational    04/21 - Apr 22, 2017
10,000 32:00.27 1st  (F)
Johnson C. Smith University Invitational    04/07 - Apr 08, 2017
5000 15:21.79 1st  (F)
Florida Relays    03/30 - Apr 01, 2017
3000S 9:12.18 11th  (F)
Raleigh Relays    03/24 - Mar 25, 2017
3000S 9:19.31 10th  (F)
MEAC Indoor Championships    02/16 - Feb 18, 2017
3000 8:49.13 7th  (F)
5000 15:02.99 3rd  (F)
Camel City Invitational    02/03 - Feb 04, 2017
Mile 4:22.40 21st  (F)
Wake Forest Invitational    Jan 21, 2017
Mile 4:24.91 8th  (F)
Clemson Orange and Purple Indoor    Jan 07, 2017
3000 8:48.83 11th  (F)
CNU Holiday Open    Dec 04, 2016
5000 15:07.17 2nd  (F)
MEAC Cross Country Championships    Oct 29, 2016
8K 25:40.4 5th
DSU-Pre Conference Run Invite    Oct 15, 2016
8K 25:58.6 2nd
GAXC - NC Central vs NC A&T    Oct 01, 2016
8K 25:42.8 1st
adidas XC Challenge    09/16 - Sep 17, 2016
6K 19:13.0 47th
Elon XC Invitational    Sep 10, 2016
4.98M 27:00.5 1st
Aggie Last Chance    May 15, 2016
3000S 9:21.58 1st  (F)
MEAC Outdoor Track & Field Championships    May 05, 2016
5000 15:29.34 5th  (F)
10,000 33:04.01 6th  (F)
3000S 9:39.13 4th  (F)
Georgia Tech Invitational    04/22 - Apr 23, 2016
5000 15:27.10 20th  (F)
Aggie Invitational    Apr 09, 2016
1500 4:15.80 7th  (F)
Florida Relays    03/31 - Apr 02, 2016
3000S 9:28.66 21st  (F)
2016 Adidas Winthrop University Invitational    03/24 - Mar 26, 2016
3000S 9:38.39 2nd  (F)
Alan Connie Shamrock Invitational    03/17 - Mar 19, 2016
3000 8:53.22 20th  (F)
10,000 33:01.87 5th  (F)
MEAC Indoor Track & Field Championships    02/11 - Feb 13, 2016
3000 8:57.60 5th  (F)
5000 15:15.78 3rd  (F)
DMR 10:29.74 4th  (F)
Camel City Invitational    01/29 - Jan 30, 2016
5000 15:54.06 12th  (F)
DMR 10:32.96 11th  (F)
Virginia Tech Invitational    01/15 - Jan 16, 2016
800 2:02.24 18th  (F)
3000 8:55.12 14th  (F)
Clemson Orange & Purple Classic    Jan 09, 2016
Mile 4:25.44 5th  (F)
CNU Holiday Open    Dec 05, 2015
5000 15:26.07 8th  (F)
UNCG Early Bird 7-Way    Dec 01, 2015
3000 8:54.19 2nd  (F)
MEAC Cross Country Championships    Oct 31, 2015
8K 25:32.2 3rd
DSU Pre-Conference Invite    Oct 17, 2015
8K 26:15.3 1st
Gene Mullin Invitational    Oct 10, 2015
5K 16:28.0 12th
Asheville CC Carnival    Sep 19, 2015
8K 25:32.5 2nd
Elon XC Invitational    Sep 12, 2015
4.98M 26:30.9 4th
MEAC Outdoor T&F Championships    04/30 - May 02, 2015
5000 15:18.95 3rd  (F)
3000S 9:16.71 3rd  (F)
Georgia Tech Invitational    04/17 - Apr 18, 2015
1500 4:06.87 39th  (F)
2015 Aggie Invitational    Apr 11, 2015
1500 4:04.72 5th  (F)
Florida Relays    04/02 - Apr 04, 2015
3000S 9:19.34 15th  (F)
Winthrop Invitational    Mar 26, 2015
3000S 9:34.92   (P)
XIX Alan Connie Shamrock Invitational    03/19 - Mar 21, 2015
5000 15:14.01 11th  (F)
Mid-Eastern Indoor Track and Field Championships    02/12 - Feb 14, 2015
Mile 4:31.71 7th  (F)
3000 8:55.77 3rd  (F)
5000 15:30.65 2nd  (F)
Hilton Garden Innvitational    01/30 - Jan 31, 2015
3000 8:47.89 33rd  (F)
Hokie Invitational    01/23 - Jan 24, 2015
1000 2:36.40 28th  (F)
ETSU Invitational    01/16 - Jan 17, 2015
3000 8:56.19 1st  (F)
DMR 10:32.35 3rd  (F)
Orange & Purple Classic    Jan 10, 2015
Mile 4:28.89 14th  (F)
DMR 10:49.95 5th  (F)
CNU Holiday Open    Dec 06, 2014
5000 15:05.71 4th  (F)
UNCG 6-Way    Dec 01, 2014
3000 9:02.13 2nd  (F)
MEAC Cross Country Championshps    Nov 01, 2014
8K 27:47.7 7th
adidas XC Challenge    Sep 19, 2014
5K 15:59.8 31st
Elon XC Invitational    Sep 13, 2014
8K 27:21.0 5th
Western Carolina Invitational    Aug 29, 2014
5K 16:17.8 14th
5K 16:17.8 13th
MEAC Outdoor Track & Field Championships    05/01 - May 03, 2014
5000 15:37.02 4th  (F)
3000S 9:32.72 3rd  (F)
Radford Alumni Invitational    04/25 - Apr 26, 2014
1500 4:08.61 12th  (F)
2014 Aggie Invitational    Apr 12, 2014
1500 4:08.21 10th  (F)
High Point VertKlasse Meeting    04/04 - Apr 05, 2014
3000S 9:53.44 8th  (F)
Raleigh Relays (College/University)    03/28 - Mar 29, 2014
3000S 9:54.69 8th  (F)
4x1500 17:00.50 13th  (F)
Charlotte 49er Classic    03/20 - Mar 22, 2014
5000 15:20.04 14th  (F)
MEAC Indoor Track & Field Championships    02/13 - Feb 15, 2014
Mile 4:37.66 9th  (F)
3000 9:03.59 5th  (F)
5000 15:33.29 5th  (F)
Penn State National Invitational    01/31 - Feb 01, 2014
5000 15:35.43 20th  (F)
Joe Hilton Invitational    Jan 18, 2014
Mile 4:34.36 6th  (F)
Gene Anderson Invitational    Jan 17, 2014
3000 9:10.44 8th  (F)
JDL College Kick-off Classic    Dec 07, 2013
Mile 4:31.98 8th  (F)
MEAC XC Championships    Oct 26, 2013
8K 26:49.4 14th
CNU Invite    Oct 19, 2013
8K 26:30.4 11th
Charlotte XC Invitational    Sep 28, 2013
8K 26:50.6 46th
Elon Invitational    Sep 14, 2013
4.94M 27:12.4 13th
800 Meters (Indoor)
Top↑
Virginia Tech Invitational 01/15 - Jan 16, 2016
1000 Meters (Indoor)
Top↑
Hokie Invitational 01/23 - Jan 24, 2015
1500 Meters (Outdoor)
Top↑
Aggie Invitational Apr 09, 2016
Georgia Tech Invitational 04/17 - Apr 18, 2015
2015 Aggie Invitational Apr 11, 2015
Radford Alumni Invitational 04/25 - Apr 26, 2014
2014 Aggie Invitational Apr 12, 2014
Mile (Indoor)
Top↑
Camel City Invitational 02/03 - Feb 04, 2017
Wake Forest Invitational Jan 21, 2017
Clemson Orange & Purple Classic Jan 09, 2016
Mid-Eastern Indoor Track and Field Championships 02/12 - Feb 14, 2015
Orange & Purple Classic Jan 10, 2015
MEAC Indoor Track & Field Championships 02/13 - Feb 15, 2014
Joe Hilton Invitational Jan 18, 2014
JDL College Kick-off Classic Dec 07, 2013
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational 03/17 - Mar 19, 2016
3000 Meters (Indoor)
Top↑
MEAC Indoor Championships 02/16 - Feb 18, 2017
Clemson Orange and Purple Indoor Jan 07, 2017
MEAC Indoor Track & Field Championships 02/11 - Feb 13, 2016
Virginia Tech Invitational 01/15 - Jan 16, 2016
UNCG Early Bird 7-Way Dec 01, 2015
Mid-Eastern Indoor Track and Field Championships 02/12 - Feb 14, 2015
Hilton Garden Innvitational 01/30 - Jan 31, 2015
ETSU Invitational 01/16 - Jan 17, 2015
UNCG 6-Way Dec 01, 2014
MEAC Indoor Track & Field Championships 02/13 - Feb 15, 2014
Gene Anderson Invitational Jan 17, 2014
5000 Meters (Outdoor)
Top↑
MEAC Outdoor Championships 05/04 - May 06, 2017
Johnson C. Smith University Invitational 04/07 - Apr 08, 2017
MEAC Outdoor Track & Field Championships May 05, 2016
Georgia Tech Invitational 04/22 - Apr 23, 2016
MEAC Outdoor T&F Championships 04/30 - May 02, 2015
XIX Alan Connie Shamrock Invitational 03/19 - Mar 21, 2015
MEAC Outdoor Track & Field Championships 05/01 - May 03, 2014
Charlotte 49er Classic 03/20 - Mar 22, 2014
5000 Meters (Indoor)
Top↑
MEAC Indoor Championships 02/16 - Feb 18, 2017
CNU Holiday Open Dec 04, 2016
MEAC Indoor Track & Field Championships 02/11 - Feb 13, 2016
Camel City Invitational 01/29 - Jan 30, 2016
CNU Holiday Open Dec 05, 2015
Mid-Eastern Indoor Track and Field Championships 02/12 - Feb 14, 2015
CNU Holiday Open Dec 06, 2014
MEAC Indoor Track & Field Championships 02/13 - Feb 15, 2014
Penn State National Invitational 01/31 - Feb 01, 2014
5k (XC)
Top↑
Western Carolina University Cross Country Invitational Sep 03, 2016
Gene Mullin Invitational Oct 10, 2015
Western Carolina University Cross-Country Invitational Sep 05, 2015
adidas XC Challenge Sep 19, 2014
Western Carolina Invitational Aug 29, 2014
Western Carolina Invitational Aug 29, 2014
10,000 Meters (Outdoor)
Top↑
MEAC Outdoor Championships 05/04 - May 06, 2017
Duke Invitational 04/21 - Apr 22, 2017
MEAC Outdoor Track & Field Championships May 05, 2016
Alan Connie Shamrock Invitational 03/17 - Mar 19, 2016
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
6k (XC)
Top↑
adidas XC Challenge 09/16 - Sep 17, 2016
8k (XC)
Top↑
MEAC Cross Country Championships Oct 29, 2016
DSU-Pre Conference Run Invite Oct 15, 2016
GAXC - NC Central vs NC A&T Oct 01, 2016
Great American XC Festival - HBCU Challenge Oct 01, 2016
MEAC Cross Country Championships Oct 31, 2015
DSU Pre-Conference Invite Oct 17, 2015
Asheville CC Carnival Sep 19, 2015
MEAC Cross Country Championshps Nov 01, 2014
Elon XC Invitational Sep 13, 2014
MEAC XC Championships Oct 26, 2013
CNU Invite Oct 19, 2013
Charlotte XC Invitational Sep 28, 2013
3000 Steeplechase (Outdoor)
Top↑
2017 Aggie Last Chance May 14, 2017
MEAC Outdoor Championships 05/04 - May 06, 2017
Florida Relays 03/30 - Apr 01, 2017
Raleigh Relays 03/24 - Mar 25, 2017
Aggie Last Chance May 15, 2016
MEAC Outdoor Track & Field Championships May 05, 2016
Florida Relays 03/31 - Apr 02, 2016
2016 Adidas Winthrop University Invitational 03/24 - Mar 26, 2016
MEAC Outdoor T&F Championships 04/30 - May 02, 2015
Florida Relays 04/02 - Apr 04, 2015
Winthrop Invitational Mar 26, 2015
MEAC Outdoor Track & Field Championships 05/01 - May 03, 2014
High Point VertKlasse Meeting 04/04 - Apr 05, 2014
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
4.98 Mile (XC)
Top↑
Elon XC Invitational Sep 10, 2016
Elon XC Invitational Sep 12, 2015
4.94 Mile (XC)
Top↑
Elon Invitational Sep 14, 2013

2017 Outdoors

5000 Meters
MEAC Outdoor Championships 05/04 - May 06, 2017
Johnson C. Smith University Invitational 04/07 - Apr 08, 2017
10,000 Meters
MEAC Outdoor Championships 05/04 - May 06, 2017
Duke Invitational 04/21 - Apr 22, 2017
3000 Steeplechase
2017 Aggie Last Chance May 14, 2017
MEAC Outdoor Championships 05/04 - May 06, 2017
Florida Relays 03/30 - Apr 01, 2017
Raleigh Relays 03/24 - Mar 25, 2017

2017 Indoors

Mile
Camel City Invitational 02/03 - Feb 04, 2017
Wake Forest Invitational Jan 21, 2017
3000 Meters
MEAC Indoor Championships 02/16 - Feb 18, 2017
Clemson Orange and Purple Indoor Jan 07, 2017
5000 Meters
MEAC Indoor Championships 02/16 - Feb 18, 2017
CNU Holiday Open Dec 04, 2016

2016 XC

2016 Outdoors

1500 Meters
Aggie Invitational Apr 09, 2016
3000 Meters
Alan Connie Shamrock Invitational 03/17 - Mar 19, 2016
5000 Meters
MEAC Outdoor Track & Field Championships May 05, 2016
Georgia Tech Invitational 04/22 - Apr 23, 2016
10,000 Meters
MEAC Outdoor Track & Field Championships May 05, 2016
Alan Connie Shamrock Invitational 03/17 - Mar 19, 2016
3000 Steeplechase
Aggie Last Chance May 15, 2016
MEAC Outdoor Track & Field Championships May 05, 2016
Florida Relays 03/31 - Apr 02, 2016
2016 Adidas Winthrop University Invitational 03/24 - Mar 26, 2016

2016 Indoors

800 Meters
Virginia Tech Invitational 01/15 - Jan 16, 2016
Mile
Clemson Orange & Purple Classic Jan 09, 2016
3000 Meters
MEAC Indoor Track & Field Championships 02/11 - Feb 13, 2016
Virginia Tech Invitational 01/15 - Jan 16, 2016
UNCG Early Bird 7-Way Dec 01, 2015
5000 Meters
MEAC Indoor Track & Field Championships 02/11 - Feb 13, 2016
Camel City Invitational 01/29 - Jan 30, 2016
CNU Holiday Open Dec 05, 2015
Distance Medley Relay
MEAC Indoor Track & Field Championships 02/11 - Feb 13, 2016
Camel City Invitational 01/29 - Jan 30, 2016

2015 XC

2015 Outdoors

3000 Steeplechase
MEAC Outdoor T&F Championships 04/30 - May 02, 2015
Florida Relays 04/02 - Apr 04, 2015
Winthrop Invitational Mar 26, 2015
1500 Meters
Georgia Tech Invitational 04/17 - Apr 18, 2015
2015 Aggie Invitational Apr 11, 2015
5000 Meters
MEAC Outdoor T&F Championships 04/30 - May 02, 2015
XIX Alan Connie Shamrock Invitational 03/19 - Mar 21, 2015
3000 Steeplechase
MEAC Outdoor T&F Championships 04/30 - May 02, 2015
Florida Relays 04/02 - Apr 04, 2015
Winthrop Invitational Mar 26, 2015

2015 Indoors

1000 Meters
Hokie Invitational 01/23 - Jan 24, 2015
Mile
Mid-Eastern Indoor Track and Field Championships 02/12 - Feb 14, 2015
Orange & Purple Classic Jan 10, 2015
3000 Meters
Mid-Eastern Indoor Track and Field Championships 02/12 - Feb 14, 2015
Hilton Garden Innvitational 01/30 - Jan 31, 2015
ETSU Invitational 01/16 - Jan 17, 2015
UNCG 6-Way Dec 01, 2014
5000 Meters
Mid-Eastern Indoor Track and Field Championships 02/12 - Feb 14, 2015
CNU Holiday Open Dec 06, 2014
Distance Medley Relay
ETSU Invitational 01/16 - Jan 17, 2015
Orange & Purple Classic Jan 10, 2015

2014 XC

2014 Outdoors

1500 Meters
Radford Alumni Invitational 04/25 - Apr 26, 2014
2014 Aggie Invitational Apr 12, 2014
5000 Meters
MEAC Outdoor Track & Field Championships 05/01 - May 03, 2014
Charlotte 49er Classic 03/20 - Mar 22, 2014
3000 Steeplechase
MEAC Outdoor Track & Field Championships 05/01 - May 03, 2014
High Point VertKlasse Meeting 04/04 - Apr 05, 2014
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
4 x 1500 Relay
Raleigh Relays (College/University) 03/28 - Mar 29, 2014

2014 Indoors

2013 XC

8k (XC)
MEAC XC Championships Oct 26, 2013
CNU Invite Oct 19, 2013
Charlotte XC Invitational Sep 28, 2013
4.94 Mile (XC)
Elon Invitational Sep 14, 2013
800 Meters (Indoor)
2016  
01/15 - Jan 16, 2016
1000 Meters (Indoor)
2015  
01/23 - Jan 24, 2015
1500 Meters (Outdoor)
2016  
Apr 09, 2016
2015  
Apr 11, 2015
2014  
Apr 12, 2014
Mile (Indoor)
2017  
02/03 - Feb 04, 2017
2016  
2015  
Jan 10, 2015
2013  
3000 Meters (Outdoor)
2016  
03/17 - Mar 19, 2016
3000 Meters (Indoor)
2017  
2015  
Dec 01, 2015
2015  
01/30 - Jan 31, 2015
2014  
02/13 - Feb 15, 2014
5000 Meters (Outdoor)
2017  
2016  
04/22 - Apr 23, 2016
2015  
03/19 - Mar 21, 2015
2014  
03/20 - Mar 22, 2014
5000 Meters (Indoor)
2017  
02/16 - Feb 18, 2017
2016  
02/11 - Feb 13, 2016
2014  
Dec 06, 2014
2014  
02/13 - Feb 15, 2014
5k (XC)
2016  
2015  
2014  
10,000 Meters (Outdoor)
2017  
05/04 - May 06, 2017
2016  
03/17 - Mar 19, 2016
10k (XC)
2015  
6k (XC)
2016  
8k (XC)
2016  
2015  
2014  
2013  
3000 Steeplechase (Outdoor)
2017  
03/30 - Apr 01, 2017
2016  
May 15, 2016
2015  
04/30 - May 02, 2015
2014  
4.98 Mile (XC)
2016  
2015  
4.94 Mile (XC)
2013