College Bests

400 500
800 1000
1500 400H
3000S 5K (XC)
6K (XC) 4 MILE (XC)
2017 Mideast Invitational    May 18, 2017
3000S 12:24.09 1st (F)
NJAC Outdoor Track & Field Championships    May 6- 7, 2017
800 2:26.86 9th (F)
3000S 12:16.65 5th (F)
2017 Lions Invitational    Apr 28-29, 2017
1500 5:13.75 33rd (F)
4x400 4:41.95 5th (F)
Widener Invitational    Apr 21-22, 2017
800 2:29.11 32nd (F)
1500 5:05.74 31st (F)
Osprey Open and Multi Meet    Apr 14-15, 2017
3000S 12:09.54 1st (F)
4x400 4:26.45 5th (F)
4x800 9:40.23 1st (F)
2017 Delaware Open    Apr 8, 2017
800 2:33.32 19th (F)
1500 5:13.49 11th (F)
Stockton University Invitational    Mar 31-Apr 1, 2017
3000S 12:41.86 2nd (F)
4x400 4:42.61 2nd (F)
Ursinus College Invitational    Mar 25, 2017
1500 5:12.66 10th (F)
400H 1:12.22 6th (F)
Fastrack Last Chance    Feb 25, 2017
1000 3:17.04 10th (F)
New Jersey Athletic Conference Indoor Championships    Feb 20, 2017
4x800 9:57.53 1st (F)
DMR 12:57.63 1st (F)
St. Joseph's Winter Invitational    Feb 11, 2017
800 2:34.42 23rd (F)
4x400 4:21.91 5th (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
500 1:29.79 18th (F)
2017 Collegeville Classic    Jan 21, 2017
800 2:37.72 18th (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
1000 3:25.69 1st (F)
4x800 10:38.99 4th (F)
NJAC Cross Country Championships    Oct 29, 2016
6k 26:13.5 43rd
NJAIAW/Osprey Open XC    Sep 24, 2016
6k 25:50.5 39th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
5k 22:30.7 117th
Osprey-Prof-Roadrunner Tri-Meet    Sep 2, 2016
6k 27:38.3 14th
ECAC Division III Track & Field Championships    May 18-19, 2016
4x800 9:34.01 11th (F)
Lions Invitational    Apr 29-30, 2016
1500 5:12.93 31st (F)
400H 1:14.40 25th (F)
Widener Invitational    Apr 22-23, 2016
400H 1:10.91 17th (F)
4x400 4:16.18 9th (F)
Greyhound Invitational    Apr 15-16, 2016
800 2:28.50 39th (F)
4x400 4:23.37 20th (F)
OSPREY OPEN    Apr 8- 9, 2016
400H 1:13.85 5th (F)
4x800 9:55.92 2nd (F)
Stockton University Invite    Mar 25, 2016
800 2:32.58 11th (F)
4x400 4:29.38 6th (F)
Fastrack Last Chance    Feb 27, 2016
800 2:28.14 23rd (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
4x800 10:02.87 3rd (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
800 2:29.62 17th (F)
2016 Frank Colden Invitational    Feb 6, 2016
800 2:33.21 17th (F)
4x800 9:43.81 1st (F)
Lehigh Covert Classic 2016    Jan 30, 2016
800 2:36.32 13th (F)
4x800 11:19.16 2nd (F)
Rowan Interregional Border Battle    Oct 17, 2015
6k 34:10.7 122nd
6k 24:26.2 144th
NJAIAW/OSPREY OPEN    Sep 26, 2015
6k 24:20.7 21st
Division II/III Challenge    Sep 19, 2015
5k 26:14.2 53rd
2015 Delaware Invitational    Sep 12, 2015
6k 26:08.2 34th
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
4x800 9:40.21 13th (F)
GCU Last Chance Meet    May 8, 2015
800 2:31.45 8th (F)
4x400 4:18.78 3rd (F)
Lions Invitational    Apr 24-25, 2015
800 2:26.45 30th (F)
4x400 4:21.60 7th (F)
2015 Widener Invitational    Apr 17-18, 2015
800 2:30.78 33rd (F)
4x400 4:28.14 10th (F)
Delaware Open    Apr 11, 2015
400 1:04.34 7th (F)
4x400 4:27.78 3rd (F)
Osprey Open 2015    Apr 3- 4, 2015
800 2:31.24 5th (F)
4x400 4:28.09 6th (F)
4x800 10:25.29 2nd (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
800 2:37.89 28th (F)
New Jersey Athletic Conference Indoor Championships    Feb 26, 2015
800 2:32.77 13th (F)
DMR 13:27.68 2nd (F)
Kutztown 6 Team Qualifier    Feb 21, 2015
800 2:35.14 9th (F)
4x800 11:27.36 7th (F)
Molloy Lions Invite    Feb 13, 2015
800 2:41.93 31st (F)
4x400 4:31.66 4th (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
500 1:27.65 12th (F)
4x800 11:00.95 6th (F)
Past, Present & Future Dutchmen Invite    Jan 24, 2015
500 1:28.92 6th (F)
Lehigh Paul Short Run    Oct 4, 2014
6k 24:36.2 81st
NJAIAW Champs/Osprey Open XC    Sep 20, 2014
6k 26:09.0 33rd
Osprey Open 2014    Apr 4- 5, 2014
800 2:55.69 27th (F)
Ramapo Northeast Challenge    Mar 29, 2014
800 2:48.21 20th (F)
Richard Stockton Invite 2014    Mar 22, 2014
4x400 4:56.53 7th (F)
Kutztown Marron and Gold Invite    Feb 22, 2014
800 2:36.01 20th (F)
4x800 10:54.17 4th (F)
Ursinus College Open    Feb 14, 2014
800 2:37.40 9th (F)
4x400 4:32.3 5th (F)
CTC Indoor Championships    Feb 8, 2014
800 2:39.36 9th (F)
22nd Lehigh John Covert Classic    Feb 1, 2014
800 2:39.66 16th (F)
Lebanon Valley Dutchmen Invite    Jan 25, 2014
800 2:41.80 12th (F)
NJAC XC Championships    Nov 2, 2013
6k 27:10.6 44th
CTC XC Championships    Oct 19, 2013
6k 25:51.7 37th
DeSales University Invitational    Oct 12, 2013
4M 27:39.1 102nd
Division II & III Challenge    Sep 14, 2013
6k 26:42.1 139th
NJAIAW Championship/Osprey Open    Sep 29, 2007
6k 24:20.7 21st
400 Meters (Outdoor)
Top↑
Delaware Open Apr 11, 2015
500 Meters (Indoor)
Top↑
Lehigh John Covert Classic 2017 Jan 28, 2017
23rd Lehigh John Covert Classic Jan 31, 2015
Past, Present & Future Dutchmen Invite Jan 24, 2015
800 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 6- 7, 2017
Widener Invitational Apr 21-22, 2017
2017 Delaware Open Apr 8, 2017
Greyhound Invitational Apr 15-16, 2016
Stockton University Invite Mar 25, 2016
GCU Last Chance Meet May 8, 2015
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
Lions Invitational Apr 24-25, 2015
2015 Widener Invitational Apr 17-18, 2015
Osprey Open 2015 Apr 3- 4, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
Osprey Open 2014 Apr 4- 5, 2014
Ramapo Northeast Challenge Mar 29, 2014
800 Meters (Indoor)
Top↑
St. Joseph's Winter Invitational Feb 11, 2017
2017 Collegeville Classic Jan 21, 2017
Fastrack Last Chance Feb 27, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016
2016 Frank Colden Invitational Feb 6, 2016
Lehigh Covert Classic 2016 Jan 30, 2016
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
Kutztown 6 Team Qualifier Feb 21, 2015
Molloy Lions Invite Feb 13, 2015
Kutztown Marron and Gold Invite Feb 22, 2014
Ursinus College Open Feb 14, 2014
CTC Indoor Championships Feb 8, 2014
22nd Lehigh John Covert Classic Feb 1, 2014
Lebanon Valley Dutchmen Invite Jan 25, 2014
1000 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 25, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
1500 Meters (Outdoor)
Top↑
2017 Lions Invitational Apr 28-29, 2017
Widener Invitational Apr 21-22, 2017
2017 Delaware Open Apr 8, 2017
Ursinus College Invitational Mar 25, 2017
Lions Invitational Apr 29-30, 2016
400 Hurdles (Outdoor)
Top↑
Widener Invitational Apr 22-23, 2016
400 Hurdles (Outdoor)
Top↑
Ursinus College Invitational Mar 25, 2017
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Lions Invitational Apr 29-30, 2016
OSPREY OPEN Apr 8- 9, 2016
Oscar Moore Track and Field Invitational/CTC Championships Apr 1, 2016
3000 Steeplechase (Outdoor)
Top↑
2017 Mideast Invitational May 18, 2017
NJAC Outdoor Track & Field Championships May 6- 7, 2017
Osprey Open and Multi Meet Apr 14-15, 2017
Stockton University Invitational Mar 31-Apr 1, 2017
4 x 400 Relay (Outdoor)
Top↑
2017 Lions Invitational Apr 28-29, 2017
Osprey Open and Multi Meet Apr 14-15, 2017
Stockton University Invitational Mar 31-Apr 1, 2017
Widener Invitational Apr 22-23, 2016
Greyhound Invitational Apr 15-16, 2016
Stockton University Invite Mar 25, 2016
GCU Last Chance Meet May 8, 2015
Lions Invitational Apr 24-25, 2015
2015 Widener Invitational Apr 17-18, 2015
Delaware Open Apr 11, 2015
Osprey Open 2015 Apr 3- 4, 2015
Richard Stockton Invite 2014 Mar 22, 2014
4 x 400 Relay (Indoor)
Top↑
St. Joseph's Winter Invitational Feb 11, 2017
Molloy Lions Invite Feb 13, 2015
Ursinus College Open Feb 14, 2014
4 x 800 Relay (Outdoor)
Top↑
Osprey Open and Multi Meet Apr 14-15, 2017
ECAC Division III Track & Field Championships May 18-19, 2016
OSPREY OPEN Apr 8- 9, 2016
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
Osprey Open 2015 Apr 3- 4, 2015
4 x 800 Relay (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
New Jersey Athletic Conference Championships Feb 22, 2016
2016 Frank Colden Invitational Feb 6, 2016
Lehigh Covert Classic 2016 Jan 30, 2016
Kutztown 6 Team Qualifier Feb 21, 2015
23rd Lehigh John Covert Classic Jan 31, 2015
Kutztown Marron and Gold Invite Feb 22, 2014
Distance Medley Relay (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
5k
Top↑
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
Division II/III Challenge Sep 19, 2015
STOCKTON COLLEGE ALUMNI & FRIENDS 5K Race Aug 30, 2013
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
NJAC Cross Country Championships Oct 29, 2016
Jack Saint Clair Cross Country Championship 2016 Oct 8, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
Osprey-Prof-Roadrunner Tri-Meet Sep 2, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
New Jersey Athletic Conference Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Rowan Interregional Border Battle Oct 17, 2015
NJAIAW/OSPREY OPEN Sep 26, 2015
2015 Delaware Invitational Sep 12, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
New Jersey Athletic Conference Cross Country Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NJAIAW Champs/Osprey Open XC Sep 20, 2014
NJAC XC Championships Nov 2, 2013
CTC XC Championships Oct 19, 2013
NJAIAW Championship/Osprey Open Cross Country Meet Sep 21, 2013
Division II & III Challenge Sep 14, 2013
NJAIAW Championship/Osprey Open Sep 29, 2007
4 Mile
Top↑
DeSales University Invitational Oct 12, 2013

2017 Outdoors

800 Meters
NJAC Outdoor Track & Field Championships May 6- 7, 2017
Widener Invitational April 21-22, 2017
2017 Delaware Open April 8, 2017
1500 Meters
2017 Lions Invitational April 28-29, 2017
Widener Invitational April 21-22, 2017
2017 Delaware Open April 8, 2017
Ursinus College Invitational March 25, 2017
400 Hurdles
Ursinus College Invitational March 25, 2017
3000 Steeplechase
2017 Mideast Invitational May 18, 2017
NJAC Outdoor Track & Field Championships May 6- 7, 2017
Osprey Open and Multi Meet April 14-15, 2017
Stockton University Invitational March 31-April 1, 2017
4 x 400 Relay
2017 Lions Invitational April 28-29, 2017
Osprey Open and Multi Meet April 14-15, 2017
Stockton University Invitational March 31-April 1, 2017
4 x 800 Relay
Osprey Open and Multi Meet April 14-15, 2017

2017 Indoors

500 Meters
Lehigh John Covert Classic 2017 January 28, 2017
800 Meters
St. Joseph's Winter Invitational February 11, 2017
2017 Collegeville Classic January 21, 2017
1000 Meters
Fastrack Last Chance February 25, 2017
4 x 400 Relay
St. Joseph's Winter Invitational February 11, 2017
4 x 800 Relay
New Jersey Athletic Conference Indoor Championships February 20, 2017
Distance Medley Relay
New Jersey Athletic Conference Indoor Championships February 20, 2017

2016 Indoors

2016 XC

2016 Outdoors

800 Meters
Greyhound Invitational April 15-16, 2016
Stockton University Invite March 25, 2016
1500 Meters
Lions Invitational April 29-30, 2016
400 Hurdles
Widener Invitational April 22-23, 2016
400 Hurdles
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Lions Invitational April 29-30, 2016
OSPREY OPEN April 8- 9, 2016
Oscar Moore Track and Field Invitational/CTC Championships April 1, 2016
4 x 400 Relay
Widener Invitational April 22-23, 2016
Greyhound Invitational April 15-16, 2016
Stockton University Invite March 25, 2016
4 x 800 Relay
ECAC Division III Track & Field Championships May 18-19, 2016
OSPREY OPEN April 8- 9, 2016

2015 XC

2015 Outdoors

400 Meters
Delaware Open April 11, 2015
800 Meters
GCU Last Chance Meet May 8, 2015
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
Lions Invitational April 24-25, 2015
2015 Widener Invitational April 17-18, 2015
Osprey Open 2015 April 3- 4, 2015
2015 Danny Curran Invitational March 27-28, 2015
4 x 400 Relay
GCU Last Chance Meet May 8, 2015
Lions Invitational April 24-25, 2015
2015 Widener Invitational April 17-18, 2015
Delaware Open April 11, 2015
Osprey Open 2015 April 3- 4, 2015
4 x 800 Relay
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
Osprey Open 2015 April 3- 4, 2015

2015 Indoors

500 Meters
23rd Lehigh John Covert Classic January 31, 2015
Past, Present & Future Dutchmen Invite January 24, 2015
800 Meters
New Jersey Athletic Conference Indoor Championships February 26, 2015
Kutztown 6 Team Qualifier February 21, 2015
Molloy Lions Invite February 13, 2015
4 x 400 Relay
Molloy Lions Invite February 13, 2015
4 x 800 Relay
Kutztown 6 Team Qualifier February 21, 2015
23rd Lehigh John Covert Classic January 31, 2015
Distance Medley Relay
New Jersey Athletic Conference Indoor Championships February 26, 2015

2014 XC

2014 Outdoors

800 Meters
Osprey Open 2014 April 4- 5, 2014
Ramapo Northeast Challenge March 29, 2014
4 x 400 Relay
Richard Stockton Invite 2014 March 22, 2014

2014 Indoors

800 Meters
Kutztown Marron and Gold Invite February 22, 2014
Ursinus College Open February 14, 2014
CTC Indoor Championships February 8, 2014
22nd Lehigh John Covert Classic February 1, 2014
Lebanon Valley Dutchmen Invite January 25, 2014
4 x 400 Relay
Ursinus College Open February 14, 2014
4 x 800 Relay
Kutztown Marron and Gold Invite February 22, 2014
Distance Medley Relay
New Jersey Athletic Conference Indoor Championships March 1, 2014

2013 XC

2007 XC

400 Meters (Outdoors)
2015  
(Apr 11, 2015)
800 Meters (Outdoors)
2017  
2016  
(Apr 15-16, 2016)
2015  
(Apr 24-25, 2015)
2014  
(Mar 29, 2014)
1500 Meters (Outdoors)
2017  
(Apr 21-22, 2017)
2016  
(Apr 29-30, 2016)
400 Hurdles (Outdoors)
2016  
(Apr 22-23, 2016)
400 Hurdles (Outdoors)
2017  
(Mar 25, 2017)
2016  
3000 Steeplechase (Outdoors)
2017  
(Apr 14-15, 2017)
500 Meters (Indoors)
2017  
2015  
800 Meters (Indoors)
2017  
2016  
(Feb 27, 2016)
2015  
2014  
1000 Meters (Indoors)
2017  
(Feb 25, 2017)
2016  
5k (XC)
2016  
2015  
Sep 19, 2015
2013  
6k (XC)
2016  
2015  
Sep 26, 2015
2014  
Oct 4, 2014
2013  
Oct 19, 2013
2007  
4 Mile (XC)
2013