Rachel Fredrick

Top Performances College Best

2016 SR-4 -- -- -- -- -- -- -- -- -- -- -- -- -- --
2016 Outdoor SR-4 -- -- 6:10.41 -- -- -- -- 16:07.35 1.60m -- --
2016 Indoor JR-3 -- -- -- -- 6:48.96 -- -- -- -- 1.55m -- --
2015 JR-3 -- -- -- -- -- -- -- -- -- -- -- -- -- --
2015 Outdoor SO-2 -- -- 6:06.85 6:34.40 24:29.38 15:29.76 1.59m -- --
2015 Indoor SO-2 -- -- -- -- 6:34.40 -- -- -- -- 1.52m -- --
2014 SO-2 -- -- -- -- -- -- -- -- -- -- -- -- -- --
2014 Outdoor FR-1 2:56.88 -- -- -- -- -- -- 15:54.31 1.58m 17.59m
2014 Indoor FR-1 -- -- -- -- -- -- -- -- -- -- 1.65m -- --
2013 FR-1 -- -- -- -- -- -- -- -- -- -- -- -- -- --

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
11-05-16 2016 Sun Conference Championship XC 5K   25:01.5   67
10-22-16 The Asics Sand Shark Invitational XC 5K   26:52.8   230
04/22-04/24/16 The Sun Conference Championship Outdoor 3000S F 16:07.35   6
04/22-04/24/16 The Sun Conference Championship Outdoor 5000 F NT    
04/22-04/24/16 The Sun Conference Championship Outdoor HJ F 1.53m 5' 0.25" 2
04/01-04/02/16 Embry-Riddle Spike's Classic - Collegiate Outdoor HJ F 1.60m 5' 3" 4
03/25-03/26/16 UNF Spring Break Invitational Outdoor HJ F 1.50m 4' 11" 9
03/17-03/18/16 USF Bulls Invitational Outdoor 1500 F 6:10.41   49
03/17-03/18/16 USF Bulls Invitational Outdoor HJ F NP NP  
02/12-02/13/16 Samford Open Indoor HJ F 1.55m 5' 1" 10
01-23-16 Embry-Riddle Indoor-Outdoor Challenge Indoor HJ F 1.50m 4' 11" 5
01-16-16 UAB Vulcan Invitational Indoor HJ F 1.49m 4' 10.5" 12
01-09-16 Joe Hilton Invitational Indoor Mile F 6:48.96   6
01-09-16 Joe Hilton Invitational Indoor HJ F 1.55m 5' 1" 3
11-07-15 The Sun Conference XC Championship XC 5K   24:30.6   41
10-24-15 Sand Shark Invitational 2015 XC 5K   24:45.6   223
10/09-10/10/15 Disney Cross Country Classic presented by New Balance (College/Open) XC 5K   25:18.1   260
10/02-10/03/15 Florida State Cross Country Invitational/ Collge Pre-ACC XC 5K   24:15.2   216
09-25-15 Charlotte XC Invitational XC 6K   29:30.3   50
09-19-15 2015 Mountain Dew Gator Cross Country Invitational (College) XC 5K   24:15.1   175
09-04-15 Fire Short Course Invitational XC 2K   14:09.4   46
04/18-04/19/15 The Sun Conference Championship Outdoor 3000S F 15:29.76   6
04/18-04/19/15 The Sun Conference Championship Outdoor HJ F 1.58m 5' 2.25" 2
04/18-04/19/15 The Sun Conference Championship Outdoor 4x8 F 10:02.86   3
04-11-15 UT Ryan McCall Track Classic Outdoor 5000 F 24:29.38   27
04/03-04/04/15 Embry-Riddle Spike's Classic - College Outdoor HJ F 1.55m 5' 1" 4
04/03-04/04/15 Embry-Riddle Spike's Classic - College Outdoor 1500 F 6:06.85   49
03/27-03/28/15 2015 UNF Spring Break Invitational Outdoor HJ F 1.53m 5' 0.25" 10
03/20-03/21/15 2015 Walt Disney World Track & Field Open (College/Una/Club) Outdoor HJ F 1.57m 5' 1.75" 5
03/12-03/13/15 USF Invitational Outdoor HJ F 1.59m 5' 2.5" 6
02/20-02/21/15 Embry-Riddle Last Chance Outdoor Mile F 6:34.40   20
02/20-02/21/15 Embry-Riddle Last Chance Outdoor HJ F 1.47m 4' 9.75" 8
02-14-15 LSU High Performance Meet Indoor HJ F NP NP  
01-23-15 Jimmy Carnes Invitational - COLLEGE Indoor HJ F 1.50m 4' 11" 7
01-23-15 Jimmy Carnes Invitational - COLLEGE Indoor Mile F 6:46.56   15
01-17-15 Embry-Riddle Indoor/Outdoor Challenge Indoor HJ F 1.52m 4' 11.75" 3
01-17-15 Embry-Riddle Indoor/Outdoor Challenge Indoor 4x8 F 10:19.80   2
01-10-15 Wake Forest Invitational Indoor Mile F 6:51.47   18
01-10-15 Wake Forest Invitational Indoor HJ F 1.50m 4' 11" 11
10-25-14 Sand Shark Invitational / USC Beaufort XC 5K   23:40.6   284
10-10-14 FSU Cross Country Invitational (College) XC 5K   18:10.4   172
10-10-14 FSU Cross Country Invitational (College) XC 5K   25:00.6   177
09-27-14 Embry-Riddle Asics Cross Country Classic - Colleges XC 5K   26:30.4   74
09-20-14 2014 Mountain Dew Gator Cross Country Invitational (College) XC 5K   7:30.3   264
09-20-14 2014 Mountain Dew Gator Cross Country Invitational (College) XC 5K   25:12.0   108
09-06-14 UNF XC Invite XC 5K   25:17.1   43
05-09-14 FSU Twilight Outdoor HJ F 1.48m 4' 10.25" 6
05-03-14 Black and Gold Invitational Outdoor HJ F 1.57m 5' 1.75" 1
04/21-04/22/14 The Sun Conference Championship Outdoor 3000S F 15:54.31   8
04/21-04/22/14 The Sun Conference Championship Outdoor HJ F 1.58m 5' 2.25" 2
04/21-04/22/14 The Sun Conference Championship Outdoor 800 F 3:01.89   17
04-12-14 UT Ryan McCall Track Classic Outdoor 800 F 2:56.88   26
04-12-14 UT Ryan McCall Track Classic Outdoor 4x4 F 5:00.99   6
04/04-04/05/14 Embry-Riddle Spike's Classic Outdoor HJ F 1.58m 5' 2.25" 2
04/04-04/05/14 Embry-Riddle Spike's Classic Outdoor JT F 17.59m 57' 8" 19
03/28-03/29/14 UNF Spring Break Invitational Outdoor HJ F 1.52m 4' 11.75" 11
03/21-03/22/14 Walt Disney World Track & Field Open (College/Una/Club) Outdoor HJ F 1.58m 5' 2.25" 2
03/21-03/22/14 Walt Disney World Track & Field Open (High Schools) Outdoor HJ F 1.58m 5' 2.25" 2
03/13-03/14/14 USF Open Outdoor HJ F 1.58m 5' 2.25" 6
03/06-03/08/14 NAIA Indoor Track & Field Championships Indoor HJ F 1.60m 5' 3" 18
02-22-14 Embry-Riddle Last Chance Meet Indoor HJ F 1.65m 5' 5" 1
02/14-02/15/14 UCS Invitational Indoor HJ F 1.55m 5' 1" 20
02/07-02/08/14 Samford Multi and Invitational Indoor Indoor HJ F 1.56m 5' 1.25" 18
01-25-14 Embry-Riddle Indoor-Outdoor Challenge Indoor HJ F 1.51m 4' 11.5" 2
01-17-14 Jimmy Carnes Invitational-UNIV/OPEN Indoor HJ F 1.55m 5' 1" 10
11-09-13 The Sun Conference XC 5K   24:06.5   54
10-26-13 Sand Shark Invtational XC 5K   24:21.5   182
10-11-13 FSU XC Invitational XC 5K   25:49.5   118
09-28-13 Charlotte XC Invitational-College Division XC 6K   31:40.1   112
08-30-13 Troy Trojan Invitational XC 3K   17:10.5   5