College Bests

400
1:00.52 (0.0)
3000
10:39.45 (0.0)
800
2:13.95 (0.0)
5000
17:01.03 (0.0)
1000
2:59.09 (0.0)
5K (XC)
1500
4:32.91 (0.0)
6K (XC)
MILE
4:55.09 (0.0)
4K (XC)
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2017
1500 4:44.59 20th  (P)
5000 17:49.81 19th  (F)
Oneonta Final Qualifier    May 17-18, 2017
800 2:20.87 5th  (F)
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
1500 4:39.32 1st  (F)
4x400 4:08.59 6th  (F)
4x800 9:19.42 1st  (F)
Cortland Classic Invitational    Apr 22-23, 2017
800 2:16.60 2nd  (F)
4x400 4:06.18 1st  (F)
Bison Outdoor Classic    Apr 14-15, 2017
1500 4:32.91 23rd  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
5000 17:01.03 8th  (F)
4x1500 19:39.39 12th  (F)
NCAA Division III Indoor Track & Field Championships    Mar 10-11, 2017
Mile 4:55.09 5th  (F)
Mile 5:01.18 7th  (P)
ECAC DIII Indoor Track & Field Championship    Mar 3-4, 2017
DMR 12:01.12 4th  (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
800 2:15.56 1st  (F)
4x400 4:08.57 3rd  (F)
DMR 12:15.21 1st  (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
1000 2:59.09 2nd  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 4:56.50 33rd  (F)
DMR 12:30.98 17th  (F)
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
800 2:18.87 1st  (F)
4x400 4:16.58 4th  (F)
Carnegie Mellon Invitational    Jan 21, 2017
Mile 5:10.98 1st  (F)
4x400 4:21.78 7th  (F)
Houghton December Classic    Dec 9, 2016
3000 10:39.45 2nd  (F)
UAA Cross Country Championship    Oct 29, 2016
6K 22:25.8 13th
Yellowjacket Invitational    Sep 17, 2016
6K 23:40.2 39th
ECAC Division III Track & Field Championships    May 18-19, 2016
1500 4:40.15 11th  (F)
NYSCTC Outdoor Track & Field Championships    May 6-7, 2016
800 2:15.44 2nd  (F)
1500 4:41.90 5th  (F)
4x800 9:28.82 4th  (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
400 1:00.52 5th  (F)
Penn Relays    Apr 28-30, 2016
5000 17:19.20   (F)
Rochester Spring Invite    Apr 23, 2016
800 2:15.76 1st  (F)
1500 DNF  
Bison Outdoor Classic    Apr 16-17, 2016
1500 4:34.88 22nd  (F)
4x800 9:30.29 3rd  (F)
2016 Geneseo Early Mid-Week    Mar 30, 2016
800 2:18.62 1st  (F)
4x400 DNF  
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2016
800 2:15.24 14th  (P)
Tufts Final Qualifying Meet    Mar 4, 2016
800 2:13.95 4th  (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
800 2:14.43 1st  (F)
4x400 4:03.46 1st  (F)
DMR 12:09.59 2nd  (F)
Fastrack National Invite    Feb 12, 2016
Mile 4:58.53 23rd  (F)
Ithaca College Bomber Invitational    Feb 6-7, 2016
1000 3:00.25 2nd  (F)
4x400 4:04.11 2nd  (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
800 2:18.36 1st  (F)
4x400 4:09.53 1st  (F)
Highlander Invitational    Jan 22, 2016
Mile 5:12.39 3rd  (F)
4x400 4:29.65 6th  (F)
2015 UAA Cross Country Championships    Oct 31, 2015
6K 22:52.0 19th
Rowan Interregional Border Battle    Oct 17, 2015
6K 22:29.7 42nd
Geneseo Mike Woods Invitational    Oct 3, 2015
6K 23:25.1 74th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
6K 23:53.9 45th
Flower City Opener    Sep 5, 2015
4K 15:37.6 9th
UAlbany Purple & Gold Last Chance Meet    May 8, 2015
800 2:33.21 18th  (F)
NYSCTC Outdoor Track & Field Championships    May 1-2, 2015
800 2:28.37 18th  (F)
4x800 9:38.40 6th  (F)
Cortland Classic Invitational    Apr 17-18, 2015
400 1:01.86 12th  (F)
Bison Outdoor Classic    Apr 11, 2015
800 2:20.17 46th  (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
4x400 4:23.84 10th  (F)
ECAC Division III Indoor Track & Field Championships    Mar 6-7, 2015
800 DNF  
DMR 12:06.28 2nd  (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
800 2:21.50 2nd  (F)
4x800 9:59.72 6th  (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
1000 3:09.28 6th  (F)
4x800 9:45.11 1st  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
800 2:23.61 116th  (F)
2015 Ithaca Indoor Invitational    Feb 7, 2015
800 2:26.99 3rd  (F)
4x400 4:28.94 5th  (F)
2015 Bomber Invitational    Jan 31 - Feb 1, 2015
800 2:34.54 13th  (F)
4x400 4:27.07 11th  (F)
Oswego State Invitational    Sep 6, 2014
5K 20:00.8 31st
2014 NYSCTC Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
1000 3:20.66 16th  (F)
DMR 12:39.70 6th  (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
4x800 9:50.28 1st  (F)
Bomber Invitational    Feb 15-16, 2014
800 2:26.78 11th  (F)
4x400 4:22.57 10th  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
1000 3:07.74 42nd  (F)
Brockport Golden Eagle Multi & Invitational    Jan 31 - Feb 1, 2014
1000 3:09.53 5th  (F)
4x400 4:26.56 3rd  (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
Mile 5:39.81 19th  (F)
DMR 13:14.60 3rd  (F)
Inter-Regional Rumble    Oct 19, 2013
6K 24:07.5 127th
Geneseo Invitational    Oct 5, 2013
6K 23:31.3 45th
Harry F. Anderson Invitational 2013    Sep 28, 2013
5K 19:10.6 21st
Oswego State Invitational    Sep 7, 2013
5K 19:23.8 8th
400 Meters (Outdoor)
Top↑
St. John Fisher College Cardinal Classic Apr 30, 2016
Cortland Classic Invitational Apr 17-18, 2015
800 Meters (Outdoor)
Top↑
Oneonta Final Qualifier May 17-18, 2017
Cortland Classic Invitational Apr 22-23, 2017
NYSCTC Outdoor Track & Field Championships May 6-7, 2016
Rochester Spring Invite Apr 23, 2016
2016 Geneseo Early Mid-Week Mar 30, 2016
UAlbany Purple & Gold Last Chance Meet May 8, 2015
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
Bison Outdoor Classic Apr 11, 2015
800 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2016
Tufts Final Qualifying Meet Mar 4, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
DNF
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
2015 Ithaca Indoor Invitational Feb 7, 2015
2015 Bomber Invitational Jan 31 - Feb 1, 2015
Bomber Invitational Feb 15-16, 2014
1000 Meters (Indoor)
Top↑
Utica College Pioneer Invitational 4 Feb 18, 2017
Ithaca College Bomber Invitational Feb 6-7, 2016
Brockport Golden Eagle Invitational Feb 21, 2015
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Brockport Golden Eagle Multi & Invitational Jan 31 - Feb 1, 2014
1500 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
Bison Outdoor Classic Apr 14-15, 2017
ECAC Division III Track & Field Championships May 18-19, 2016
NYSCTC Outdoor Track & Field Championships May 6-7, 2016
DNF
Rochester Spring Invite Apr 23, 2016
Bison Outdoor Classic Apr 16-17, 2016
Mile (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Carnegie Mellon Invitational Jan 21, 2017
Fastrack National Invite Feb 12, 2016
Highlander Invitational Jan 22, 2016
SPIRE North Coast Indoor T&F Open Jan 25, 2014
3000 Meters (Indoor)
Top↑
Houghton December Classic Dec 9, 2016
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Penn Relays Apr 28-30, 2016
5k (XC)
Top↑
Oswego State Invitational Sep 6, 2014
Harry F. Anderson Invitational 2013 Sep 28, 2013
Oswego State Invitational Sep 7, 2013
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
UAA Cross Country Championship Oct 29, 2016
Yellowjacket Invitational Sep 17, 2016
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
2015 UAA Cross Country Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 5, 2013
4k (XC)
Top↑
Flower City Opener Sep 5, 2015

2017 Outdoors

2017 Indoors

800 Meters
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
1000 Meters
Utica College Pioneer Invitational 4 Feb 18, 2017
Mile
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Carnegie Mellon Invitational Jan 21, 2017
3000 Meters
Houghton December Classic Dec 9, 2016
4 x 400 Relay
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
Carnegie Mellon Invitational Jan 21, 2017
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

5k (XC)
Oswego State Invitational Sep 6, 2014

2014 Indoors

2013 XC

400 Meters (Outdoor)
2016  
2015  
Apr 17-18, 2015
800 Meters (Outdoor)
2017  
Apr 22-23, 2017
2016  
2015  
Apr 11, 2015
800 Meters (Indoor)
2017  
2016  
2015  
2014  
Feb 15-16, 2014
1000 Meters (Indoor)
2017  
2016  
2015  
2014  
1500 Meters (Outdoor)
2017  
Apr 14-15, 2017
2016  
Apr 16-17, 2016
Mile (Indoor)
2017  
2016  
Feb 12, 2016
2014  
3000 Meters (Indoor)
2016  
Dec 9, 2016
5000 Meters (Outdoor)
2017  
Mar 30 - Apr 1, 2017
2016  
Apr 28-30, 2016
5k (XC)
2014  
2013  
6k (XC)
2016  
2015  
2013  
4k (XC)
2015