College Bests

800 1:56.81 10K (XC) 32:05.0
1500 3:56.16 6K (XC) 21:50.0
MILE 4:19.08 8K (XC) 25:48.1
3000 8:43.29 6.437K (XC) 21:02.0
5000 15:29.49 6.44K (XC) 21:55.0
3000S 9:58.11 6.4K (XC) 23:20.0
5K (XC) 16:33.8   
Youngstown St. Icebreaker    Dec 1, 2017
3000 9:03.42 3rd (F)
INTER-REGIONAL RUMBLE    Oct 14, 2017
8K 25:56.4 18th
Lewis Conference Crossover    Oct 7, 2017
8K 27:20.5 169th
All Ohio Championships 2017    Sep 29, 2017
8K 26:29.8 81st
Division II/III Challenge    Sep 16, 2017
8K 27:50.0 34th
Tommy Evans XC Invitational    Sep 7, 2017
5K 16:33.8 36th
G-MAC Outdoor Track & Field Championships    4/28 - Apr 29, 2017
5000 16:05.70 8th (F)
Otterbein University Twilight Invitational    Apr 21, 2017
3000S 10:14.77 3rd (F)
Bison Outdoor Classic    4/14 - Apr 15, 2017
5000 15:48.47 117th (F)
Mount Union John Homon Open    Apr 7, 2017
1500 4:12.29 11th (F)
Amy Adams Memorial Invitational    3/24 - Mar 25, 2017
1500 4:16.62 19th (F)
2017 G-MAC Indoor T&F Championships    Feb 25, 2017
800 2:03.67 11th (F)
Mile 4:29.99 7th (F)
Kent State Tune-Up    Feb 18, 2017
800 1:58.62 13th (F)
4x400 3:42.69 19th (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
Mile 4:22.21 37th (F)
SPIRE Midwest Indoor T&F Open    1/27 - Jan 28, 2017
Mile 4:26.31 8th (F)
DMR 10:34.79 6th (F)
YSU College Invite    Jan 20, 2017
4x400 3:42.69 21st (F)
Northwest Ohio Invitational    Jan 13, 2017
Mile 4:32.15 5th (F)
Kent State Golden Flash Gala    12/9 - Dec 10, 2016
3000 8:43.29 2nd (F)
YSU Icebreaker Invite    Dec 2, 2016
5000 15:29.49 4th (F)
11th Annual Gator Invitational    May 13, 2016
1500 4:01.19 9th (F)
10,000 DNF  
2016 GLIAC Outdoor Track & Field Championship    5/4 - May 6, 2016
1500 4:01.38 9th (F)
1500 4:05.43 6th (P)
Ashland Alumni Open    4/29 - Apr 30, 2016
800 1:56.81 5th (F)
Otterbein Twilight Invitational    Apr 22, 2016
4x400 3:30.22 1st (F)
Bison Outdoor Classic    4/16 - Apr 17, 2016
1500 3:56.16 10th (F)
Amy Adams Memorial Invitational    Mar 25, 2016
800 1:57.37 1st (F)
1500 4:05.06 1st (F)
4x400 3:34.70 3rd (F)
Wake Forest Open    3/18 - Mar 19, 2016
800 1:58.85 24th (F)
1500 4:01.45 4th (F)
GLIAC Indoor Track & Field Championships    2/27 - Feb 28, 2016
Mile 4:29.59 12th (F)
3000 9:07.72 21st (F)
DMR 10:28.37 5th (F)
Kent State Tune Up    Feb 20, 2016
4x400 3:38.48 10th (F)
GVSU Big Meet Invite (Friday)    Feb 12, 2016
Mile 4:19.08 29th (F)
Findlay Indoor Track & Field Classic    1/29 - Jan 30, 2016
800 2:03.10 7th (F)
Mile 4:25.32 3rd (F)
YSU Indoor Invite    Jan 22, 2016
Mile 4:20.31 4th (F)
3000 8:48.05 2nd (F)
Northwest Ohio Invitational    Jan 15, 2016
Mile 4:30.24 7th (F)
Kent St. Golden Flash Gala    Dec 11, 2015
5000 15:51.67 7th (F)
GLIAC Cross Country Championships    Oct 24, 2015
8K 25:48.1 35th
All Ohio XC Championships    Oct 2, 2015
8K 25:57.7 87th
2015 Spartan Invitational    Sep 18, 2015
8K 26:53.6 83rd
Tommy Evans Invitational    Sep 10, 2015
6.437K 21:02.0 14th
Westminster Invitational 2015    Apr 11, 2015
800 2:09.57 39th (F)
1500 4:11.50 1st (F)
Raleigh Relays    3/27 - Mar 28, 2015
3000S DNF  
Muskingum - Amy Adams Memorial    Mar 21, 2015
5000 16:17.58 16th (F)
3000S 9:58.11 4th (F)
SPIRE Midwest Indoor T&F Open    1/30 - Jan 31, 2015
800 1:58.95 16th (F)
DMR DQ  
GLIAC CC Championships    Nov 8, 2014
8K 26:03.1 56th
Midwest Regional Preview    Oct 25, 2014
8K 26:31.4 44th
Pre-GLIAC CC Open    Oct 17, 2014
6K 24:42.0 21st
Tommy Evans Invitational    Sep 4, 2014
6.44K 21:55.0 29th
Ashland CC Invitational    Oct 11, 2013
8K 28:09.0 13th
All-Ohio Cross Country Invitational    Oct 4, 2013
8K 28:21.8 92nd
Malone Invitational - College    Sep 20, 2013
6K 21:50.0 13th
Tommy Evans XC Invitational    Sep 5, 2013
6.4K 23:20.0 38th
800 Meters (Outdoor)
1:56.81 Ashland Alumni Open 4/29 - Apr 30, 2016
1:57.37 Amy Adams Memorial Invitational Mar 25, 2016
1:58.85 Wake Forest Open 3/18 - Mar 19, 2016
2:09.57 Westminster Invitational 2015 Apr 11, 2015
800 Meters (Indoor)
2:03.67 2017 G-MAC Indoor T&F Championships Feb 25, 2017
1:58.62 Kent State Tune-Up Feb 18, 2017
2:03.10 Findlay Indoor Track & Field Classic 1/29 - Jan 30, 2016
1:58.95 SPIRE Midwest Indoor T&F Open 1/30 - Jan 31, 2015
1500 Meters (Outdoor)
4:12.29 Mount Union John Homon Open Apr 7, 2017
4:16.62 Amy Adams Memorial Invitational 3/24 - Mar 25, 2017
4:01.19 11th Annual Gator Invitational May 13, 2016
4:01.38 2016 GLIAC Outdoor Track & Field Championship 5/4 - May 6, 2016
4:05.43 2016 GLIAC Outdoor Track & Field Championship 5/4 - May 6, 2016
3:56.16 Bison Outdoor Classic 4/16 - Apr 17, 2016
4:05.06 Amy Adams Memorial Invitational Mar 25, 2016
4:01.45 Wake Forest Open 3/18 - Mar 19, 2016
4:11.50 Westminster Invitational 2015 Apr 11, 2015
Mile (Indoor)
4:29.99 2017 G-MAC Indoor T&F Championships Feb 25, 2017
4:22.21 GVSU Big Meet Invite (Friday) Feb 10, 2017
4:26.31 SPIRE Midwest Indoor T&F Open 1/27 - Jan 28, 2017
4:32.15 Northwest Ohio Invitational Jan 13, 2017
4:29.59 GLIAC Indoor Track & Field Championships 2/27 - Feb 28, 2016
4:19.08 GVSU Big Meet Invite (Friday) Feb 12, 2016
4:25.32 Findlay Indoor Track & Field Classic 1/29 - Jan 30, 2016
4:20.31 YSU Indoor Invite Jan 22, 2016
4:30.24 Northwest Ohio Invitational Jan 15, 2016
3000 Meters (Indoor)
9:03.42 Youngstown St. Icebreaker Dec 1, 2017
8:43.29 Kent State Golden Flash Gala 12/9 - Dec 10, 2016
9:07.72 GLIAC Indoor Track & Field Championships 2/27 - Feb 28, 2016
8:48.05 YSU Indoor Invite Jan 22, 2016
5000 Meters (Outdoor)
16:05.70 G-MAC Outdoor Track & Field Championships 4/28 - Apr 29, 2017
15:48.47 Bison Outdoor Classic 4/14 - Apr 15, 2017
16:17.58 Muskingum - Amy Adams Memorial Mar 21, 2015
5000 Meters (Indoor)
15:29.49 YSU Icebreaker Invite Dec 2, 2016
15:51.67 Kent St. Golden Flash Gala Dec 11, 2015
5k (XC)
16:33.8 Tommy Evans XC Invitational Sep 7, 2017
10k (XC)
33:02.0 NCAA Division II Midwest Region Cross Country Championships Nov 4, 2017
32:05.0 NCAA Division II Cross Country Championships Nov 21, 2015
32:35.0 NCAA Division II Midwest Cross Country Championships Nov 7, 2015
6k (XC)
24:42.0 Pre-GLIAC CC Open Oct 17, 2014
21:50.0 Malone Invitational - College Sep 20, 2013
8k (XC)
26:27.4 Great Midwest Athletic Conference Championship Oct 21, 2017
25:56.4 INTER-REGIONAL RUMBLE Oct 14, 2017
27:20.5 Lewis Conference Crossover Oct 7, 2017
26:29.8 All Ohio Championships 2017 Sep 29, 2017
27:50.0 Division II/III Challenge Sep 16, 2017
25:48.1 GLIAC Cross Country Championships Oct 24, 2015
26:00.5 Disney Cross Country Classic presented by New Balance (College/Open) 10/9 - Oct 10, 2015
25:57.7 All Ohio XC Championships Oct 2, 2015
26:53.6 2015 Spartan Invitational Sep 18, 2015
26:03.1 GLIAC CC Championships Nov 8, 2014
26:31.4 Midwest Regional Preview Oct 25, 2014
26:28.4 Disney Cross Country Classic presented by New Balance (College/Open) 10/10 - Oct 11, 2014
26:00.0 All Ohio Intercollegiate Championships Oct 3, 2014
28:09.0 Ashland CC Invitational Oct 11, 2013
28:21.8 All-Ohio Cross Country Invitational Oct 4, 2013
3000 Steeplechase (Outdoor)
10:14.77 Otterbein University Twilight Invitational Apr 21, 2017
DNF Raleigh Relays 3/27 - Mar 28, 2015
9:58.11 Muskingum - Amy Adams Memorial Mar 21, 2015
6.437k (XC)
21:02.0 Tommy Evans Invitational Sep 10, 2015
6.44k (XC)
21:55.0 Tommy Evans Invitational Sep 4, 2014
6.4k (XC)
23:20.0 Tommy Evans XC Invitational Sep 5, 2013

2018 Indoors

3000 Meters
9:03.42 Youngstown St. Icebreaker Dec 1, 2017

2017 XC


2017 Outdoors

1500 Meters
4:12.29 Mount Union John Homon Open Apr 7, 2017
4:16.62 Amy Adams Memorial Invitational 3/24 - Mar 25, 2017
5000 Meters
16:05.70 G-MAC Outdoor Track & Field Championships 4/28 - Apr 29, 2017
15:48.47 Bison Outdoor Classic 4/14 - Apr 15, 2017
3000 Steeplechase
10:14.77 Otterbein University Twilight Invitational Apr 21, 2017

2017 Indoors

800 Meters
2:03.67 2017 G-MAC Indoor T&F Championships Feb 25, 2017
1:58.62 Kent State Tune-Up Feb 18, 2017
Mile
4:29.99 2017 G-MAC Indoor T&F Championships Feb 25, 2017
4:22.21 GVSU Big Meet Invite (Friday) Feb 10, 2017
4:26.31 SPIRE Midwest Indoor T&F Open 1/27 - Jan 28, 2017
4:32.15 Northwest Ohio Invitational Jan 13, 2017
3000 Meters
8:43.29 Kent State Golden Flash Gala 12/9 - Dec 10, 2016
5000 Meters
15:29.49 YSU Icebreaker Invite Dec 2, 2016
4 x 400 Relay
3:42.69 Kent State Tune-Up Feb 18, 2017
3:42.69 YSU College Invite Jan 20, 2017
Distance Medley Relay
10:34.79 SPIRE Midwest Indoor T&F Open 1/27 - Jan 28, 2017

2016 Outdoors


2016 Indoors

800 Meters
2:03.10 Findlay Indoor Track & Field Classic 1/29 - Jan 30, 2016
Mile
4:29.59 GLIAC Indoor Track & Field Championships 2/27 - Feb 28, 2016
4:19.08 GVSU Big Meet Invite (Friday) Feb 12, 2016
4:25.32 Findlay Indoor Track & Field Classic 1/29 - Jan 30, 2016
4:20.31 YSU Indoor Invite Jan 22, 2016
4:30.24 Northwest Ohio Invitational Jan 15, 2016
3000 Meters
9:07.72 GLIAC Indoor Track & Field Championships 2/27 - Feb 28, 2016
8:48.05 YSU Indoor Invite Jan 22, 2016
5000 Meters
15:51.67 Kent St. Golden Flash Gala Dec 11, 2015
4 x 400 Relay
3:38.48 Kent State Tune Up Feb 20, 2016
Distance Medley Relay
10:28.37 GLIAC Indoor Track & Field Championships 2/27 - Feb 28, 2016

2015 XC


2015 Outdoors

800 Meters
2:09.57 Westminster Invitational 2015 Apr 11, 2015
1500 Meters
4:11.50 Westminster Invitational 2015 Apr 11, 2015
5000 Meters
16:17.58 Muskingum - Amy Adams Memorial Mar 21, 2015
3000 Steeplechase
DNF Raleigh Relays 3/27 - Mar 28, 2015
9:58.11 Muskingum - Amy Adams Memorial Mar 21, 2015

2015 Indoors

800 Meters
1:58.95 SPIRE Midwest Indoor T&F Open 1/30 - Jan 31, 2015
Distance Medley Relay
DQ SPIRE Midwest Indoor T&F Open 1/30 - Jan 31, 2015

2014 XC


2013 XC