CARA SMOCK (SR-4)

WAYNE STATE (MICH.)

College Bests

MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC) 5000K (XC)
SVSU "Jets Pizza" Invitational    Jan 30-31, 2015
Mile 5:19.47 10th (F)
5000 18:51.66 17th (F)
Dragon Open 1    Jan 24, 2015
Mile 5:47.53 14th (F)
DMR 13:07.17 1st (F)
Friday Night Special    Dec 12, 2014
3000 11:00.83 6th (F)
3rd Annual John Flamer Invitational    Oct 4, 2014
8k 23:23.2 10th
2014 Spartan Invitational    Sep 12, 2014
6k 23:34.0 79th
NCC Dr. Keeler Track & Field Meet 2014    May 8- 9, 2014
10,000 DNF
GLIAC Outdoor Track & Field Championships    Apr 30-May 2, 2014
10,000 37:03.10 8th (F)
Bellarmine Invitational    Apr 4- 5, 2014
10,000 38:17.77 2nd (F)
USF Open    Mar 13-14, 2014
3000 11:00.51 12th (F)
2014 GLIAC Indoor Championships    Mar 1- 2, 2014
5000 18:45.21 17th (F)
GVSU Big Meet Invite    Feb 14-15, 2014
5000 17:58.36 35th (F)
Hillsdale Wide-Track Classic    Feb 7- 8, 2014
DMR 12:41.8 7th (F)
SVSU "The Cardinal"    Jan 31, 2014
Mile 5:21.28 8th (F)
3000 10:51.29 10th (F)
DMR 12:32.71 3rd (F)
Gladstein Invitational    Jan 24-25, 2014
5000 18:14.40 13th (F)
4x800 9:42.72 8th (F)
Kent State Doug Raymond Invite    Jan 11, 2014
3000 10:55.88 8th (F)
GLIAC Cross Country Championships 2013    Oct 26, 2013
6k 23:35.9 29th
Michigan Intercollegiate Championships    Oct 11, 2013
5k 19:17.2 17th
SIUe "John Flamer" Invite (non D1)    Oct 5, 2013
6k 23:36.1 5th
2013 Spartan Invitational    Sep 13, 2013
6k 23:20.0 88th
Running Fit Detroit Titan Invitational    Sep 7, 2013
5000k 19:48.0 15th
Mile (Indoor)
Top↑
SVSU "Jets Pizza" Invitational Jan 30-31, 2015
Dragon Open 1 Jan 24, 2015
SVSU "The Cardinal" Jan 31, 2014
3000 Meters (Outdoor)
Top↑
USF Open Mar 13-14, 2014
3000 Meters (Indoor)
Top↑
Friday Night Special Dec 12, 2014
SVSU "The Cardinal" Jan 31, 2014
Kent State Doug Raymond Invite Jan 11, 2014
5000 Meters (Indoor)
Top↑
SVSU "Jets Pizza" Invitational Jan 30-31, 2015
2014 GLIAC Indoor Championships Mar 1- 2, 2014
GVSU Big Meet Invite Feb 14-15, 2014
Gladstein Invitational Jan 24-25, 2014
10,000 Meters (Outdoor)
Top↑
DNF
NCC Dr. Keeler Track & Field Meet 2014 May 8- 9, 2014
GLIAC Outdoor Track & Field Championships Apr 30-May 2, 2014
Bellarmine Invitational Apr 4- 5, 2014
4 x 800 Relay (Indoor)
Top↑
Gladstein Invitational Jan 24-25, 2014
Distance Medley Relay (Indoor)
Top↑
Dragon Open 1 Jan 24, 2015
Hillsdale Wide-Track Classic Feb 7- 8, 2014
SVSU "The Cardinal" Jan 31, 2014
5k
Top↑
Michigan Intercollegiate Championships Oct 11, 2013
6k
Top↑
NCAA Division II National Championships Dec 6, 2014
NCAA Division II Midwest Region Cross Country Championships Nov 22, 2014
2014 Spartan Invitational Sep 12, 2014
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2013
GLIAC Cross Country Championships 2013 Oct 26, 2013
SIUe "John Flamer" Invite (non D1) Oct 5, 2013
2013 Spartan Invitational Sep 13, 2013
8k
Top↑
3rd Annual John Flamer Invitational Oct 4, 2014
5000k
Top↑
28th Annual Running Fit-Detroit Titan Cross Country Inv. Sep 6, 2014
Running Fit Detroit Titan Invitational Sep 7, 2013

2015 Indoors

Mile
SVSU "Jets Pizza" Invitational January 30-31, 2015
Dragon Open 1 January 24, 2015
5000 Meters
SVSU "Jets Pizza" Invitational January 30-31, 2015
Distance Medley Relay
Dragon Open 1 January 24, 2015

2014 Indoors

Mile
SVSU "The Cardinal" January 31, 2014
3000 Meters
Friday Night Special December 12, 2014
SVSU "The Cardinal" January 31, 2014
Kent State Doug Raymond Invite January 11, 2014
5000 Meters
2014 GLIAC Indoor Championships March 1- 2, 2014
GVSU Big Meet Invite February 14-15, 2014
Gladstein Invitational January 24-25, 2014
4 x 800 Relay
Gladstein Invitational January 24-25, 2014
Distance Medley Relay
Hillsdale Wide-Track Classic February 7- 8, 2014
SVSU "The Cardinal" January 31, 2014

2014 XC

2014 Outdoors

3000 Meters
USF Open March 13-14, 2014
10,000 Meters
DNF
NCC Dr. Keeler Track & Field Meet 2014 May 8- 9, 2014
GLIAC Outdoor Track & Field Championships April 30-May 2, 2014
Bellarmine Invitational April 4- 5, 2014

2013 XC

Mile (Indoors)
2015  
(Jan 30-31, 2015)
2014  
(Jan 31, 2014)
3000 Meters (Indoors)
2014  
(Jan 31, 2014)
5000 Meters (Indoors)
2015  
(Jan 30-31, 2015)
2014  
(Feb 14-15, 2014)
5k (XC)
2013  
6k (XC)
2014  
Sep 12, 2014
2013  
8k (XC)
2014  
5000k (XC)
2014  
2013  
3000 Meters (Outdoors)
2014  
(Mar 13-14, 2014)
10,000 Meters (Outdoors)
2014