Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
LOGIN / REGISTER
CARA SMOCK
WAYNE STATE (MICH.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
5:19.47
5K (XC)
19:17.2
3000
10:51.29
6K (XC)
22:42.0
5000
17:58.36
8K (XC)
23:23.2
10,000
37:03.10
5000 METERS (XC)
19:47.1
3000
11:00.51
10,000
37:03.10
MILE
5:19.47
5000
17:58.36
3000
10:51.29
5K (XC)
19:17.2
8K (XC)
23:23.2
6K (XC)
22:42.0
5000 METERS (XC)
19:47.1
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
↓Competing for
Wayne St.
↓
SVSU "Jets Pizza" Invitational
Jan 30-31, 2015
Mile
5:19.47
10th (F)
5000
18:51.66
17th (F)
Dragon Open 1
Jan 24, 2015
Mile
5:47.53
14th (F)
DMR
13:07.17
1st (F)
Friday Night Special
Dec 12, 2014
3000
11:00.83
6th (F)
NCAA Division II National Championships
Dec 6, 2014
6K
24:07.6
200th
NCAA Division II Midwest Region Cross Country Championships
Nov 22, 2014
6K
23:39.7
114th
3rd Annual John Flamer Invitational
Oct 4, 2014
8K
23:23.2
10th
2014 Spartan Invitational
Sep 12, 2014
6K
23:34.0
79th
28th Annual Running Fit-Detroit Titan Cross Country Inv.
Sep 6, 2014
5000K
19:47.1
28th
NCC Dr. Keeler Track & Field Meet 2014
May 8-9, 2014
10,000
DNF
GLIAC Outdoor Track & Field Championships
Apr 30 - May 2, 2014
10,000
37:03.10
8th (F)
Bellarmine Invitational
Apr 4-5, 2014
10,000
38:17.77
2nd (F)
USF Open
Mar 13-14, 2014
3000
11:00.51
12th (F)
2014 GLIAC Indoor Championships
Mar 1-2, 2014
5000
18:45.21
17th (F)
GVSU Big Meet Invite
Feb 14-15, 2014
5000
17:58.36
35th (F)
Hillsdale Wide-Track Classic
Feb 7-8, 2014
DMR
12:41.80
7th (F)
SVSU "The Cardinal"
Jan 31, 2014
Mile
5:21.28
8th (F)
3000
10:51.29
10th (F)
DMR
12:32.71
3rd (F)
Gladstein Invitational
Jan 24-25, 2014
5000
18:14.40
13th (F)
4x800
9:42.72
8th (F)
Kent State Doug Raymond Invite
Jan 11, 2014
3000
10:55.88
8th (F)
NCAA Division II Midwest Region Cross Country Championships
Nov 9, 2013
6K
22:42.0
34th
GLIAC Cross Country Championships 2013
Oct 26, 2013
6K
23:35.9
29th
Michigan Intercollegiate Championships
Oct 11, 2013
5K
19:17.2
17th
SIUe "John Flamer" Invite (non D1)
Oct 5, 2013
6K
23:36.1
5th
2013 Spartan Invitational
Sep 13, 2013
6K
23:20.0
88th
Running Fit Detroit Titan Invitational
Sep 7, 2013
5000K
19:48.0
15th
QUICK LINKS:
Mile
3000
5000
5
10,000
6
8
5000 yd
Choose an Event
Mile
3000
5000
5
10,000
6
8
5000 yd
Mile (Indoor)
Top↑
5:19.47
* for
Wayne St.
SVSU "Jets Pizza" Invitational
Jan 30-31, 2015
5:47.53
* for
Wayne St.
Dragon Open 1
Jan 24, 2015
5:21.28
* for
Wayne St.
SVSU "The Cardinal"
Jan 31, 2014
3000 Meters (Outdoor)
Top↑
11:00.51
* for
Wayne St.
USF Open
Mar 13-14, 2014
3000 Meters (Indoor)
Top↑
11:00.83
* for
Wayne St.
Friday Night Special
Dec 12, 2014
10:51.29
* for
Wayne St.
SVSU "The Cardinal"
Jan 31, 2014
10:55.88
* for
Wayne St.
Kent State Doug Raymond Invite
Jan 11, 2014
5000 Meters (Indoor)
Top↑
18:51.66
* for
Wayne St.
SVSU "Jets Pizza" Invitational
Jan 30-31, 2015
18:45.21
* for
Wayne St.
2014 GLIAC Indoor Championships
Mar 1-2, 2014
17:58.36
* for
Wayne St.
GVSU Big Meet Invite
Feb 14-15, 2014
18:14.40
* for
Wayne St.
Gladstein Invitational
Jan 24-25, 2014
5k (XC)
Top↑
19:17.2
* for
Wayne St.
Michigan Intercollegiate Championships
Oct 11, 2013
10,000 Meters (Outdoor)
Top↑
DNF
* for
Wayne St.
NCC Dr. Keeler Track & Field Meet 2014
May 8-9, 2014
37:03.10
* for
Wayne St.
GLIAC Outdoor Track & Field Championships
Apr 30 - May 2, 2014
38:17.77
* for
Wayne St.
Bellarmine Invitational
Apr 4-5, 2014
6k (XC)
Top↑
24:07.6
* for
Wayne St.
NCAA Division II National Championships
Dec 6, 2014
23:39.7
* for
Wayne St.
NCAA Division II Midwest Region Cross Country Championships
Nov 22, 2014
23:34.0
* for
Wayne St.
2014 Spartan Invitational
Sep 12, 2014
22:42.0
* for
Wayne St.
NCAA Division II Midwest Region Cross Country Championships
Nov 9, 2013
23:35.9
* for
Wayne St.
GLIAC Cross Country Championships 2013
Oct 26, 2013
23:36.1
* for
Wayne St.
SIUe "John Flamer" Invite (non D1)
Oct 5, 2013
23:20.0
* for
Wayne St.
2013 Spartan Invitational
Sep 13, 2013
8k (XC)
Top↑
23:23.2
* for
Wayne St.
3rd Annual John Flamer Invitational
Oct 4, 2014
5000 Meters (XC)
Top↑
19:47.1
* for
Wayne St.
28th Annual Running Fit-Detroit Titan Cross Country Inv.
Sep 6, 2014
19:48.0
* for
Wayne St.
Running Fit Detroit Titan Invitational
Sep 7, 2013
2015 Indoors
Mile
↓Competing for
Wayne St.
↓
5:19.47
SVSU "Jets Pizza" Invitational
Jan 30-31, 2015
5:47.53
Dragon Open 1
Jan 24, 2015
3000 Meters
11:00.83
Friday Night Special
Dec 12, 2014
5000 Meters
18:51.66
SVSU "Jets Pizza" Invitational
Jan 30-31, 2015
Distance Medley Relay
13:07.17
Dragon Open 1
Jan 24, 2015
2014 XC
6k (XC)
24:07.6
NCAA Division II National Championships
Dec 6, 2014
23:39.7
NCAA Division II Midwest Region Cross Country Championships
Nov 22, 2014
23:34.0
2014 Spartan Invitational
Sep 12, 2014
8k (XC)
23:23.2
3rd Annual John Flamer Invitational
Oct 4, 2014
5000k (XC)
19:47.1
28th Annual Running Fit-Detroit Titan Cross Country Inv.
Sep 6, 2014
2014 Outdoors
3000 Meters
11:00.51
USF Open
Mar 13-14, 2014
10,000 Meters
DNF
NCC Dr. Keeler Track & Field Meet 2014
May 8-9, 2014
37:03.10
GLIAC Outdoor Track & Field Championships
Apr 30 - May 2, 2014
38:17.77
Bellarmine Invitational
Apr 4-5, 2014
2014 Indoors
Mile
5:21.28
SVSU "The Cardinal"
Jan 31, 2014
3000 Meters
10:51.29
SVSU "The Cardinal"
Jan 31, 2014
10:55.88
Kent State Doug Raymond Invite
Jan 11, 2014
5000 Meters
18:45.21
2014 GLIAC Indoor Championships
Mar 1-2, 2014
17:58.36
GVSU Big Meet Invite
Feb 14-15, 2014
18:14.40
Gladstein Invitational
Jan 24-25, 2014
4 x 800 Relay
9:42.72
Gladstein Invitational
Jan 24-25, 2014
Distance Medley Relay
12:41.80
Hillsdale Wide-Track Classic
Feb 7-8, 2014
12:32.71
SVSU "The Cardinal"
Jan 31, 2014
2013 XC
6k (XC)
22:42.0
NCAA Division II Midwest Region Cross Country Championships
Nov 9, 2013
23:35.9
GLIAC Cross Country Championships 2013
Oct 26, 2013
23:36.1
SIUe "John Flamer" Invite (non D1)
Oct 5, 2013
23:20.0
2013 Spartan Invitational
Sep 13, 2013
5k (XC)
19:17.2
Michigan Intercollegiate Championships
Oct 11, 2013
5000k (XC)
19:48.0
Running Fit Detroit Titan Invitational
Sep 7, 2013
Mile (Indoor)
2015
* for
Wayne St.
5:19.47
SVSU "Jets Pizza" Invitational
Jan 30-31, 2015
2014
* for
Wayne St.
5:21.28
SVSU "The Cardinal"
Jan 31, 2014
3000 Meters (Outdoor)
2014
* for
Wayne St.
11:00.51
USF Open
Mar 13-14, 2014
3000 Meters (Indoor)
2014
* for
Wayne St.
11:00.83
Friday Night Special
Dec 12, 2014
2014
* for
Wayne St.
10:51.29
SVSU "The Cardinal"
Jan 31, 2014
5000 Meters (Indoor)
2015
* for
Wayne St.
18:51.66
SVSU "Jets Pizza" Invitational
Jan 30-31, 2015
2014
* for
Wayne St.
17:58.36
GVSU Big Meet Invite
Feb 14-15, 2014
5k (XC)
2013
* for
Wayne St.
19:17.2
Michigan Intercollegiate Championships
10,000 Meters (Outdoor)
2014
* for
Wayne St.
37:03.10
GLIAC Outdoor Track & Field Championships
Apr 30 - May 2, 2014
6k (XC)
2014
* for
Wayne St.
23:34.0
2014 Spartan Invitational
2013
* for
Wayne St.
22:42.0
NCAA Division II Midwest Region Cross Country Championships
8k (XC)
2014
* for
Wayne St.
23:23.2
3rd Annual John Flamer Invitational
5000 Meters (XC)
2014
* for
Wayne St.
19:47.1
28th Annual Running Fit-Detroit Titan Cross Country Inv.
2013
* for
Wayne St.
19:48.0
Running Fit Detroit Titan Invitational