College Bests

800 2:03.24 10,000 34:39.76
1500 4:12.23 5K (XC) NT
MILE 4:32.66 10K (XC) NT
3000 9:21.35 8K (XC) NT
5000 16:19.51   
Peach Belt Cross Country Championships    Oct 22, 2016
8K 26:45.1 36th
Royals XC Challenge    Oct 07, 2016
8K 26:21.6 77th
2016 SCAD ATLANTA INVITATIONAL    Sep 30, 2016
8K 27:22.8 2nd
Bobcat Invitational    Sep 10, 2016
8K 28:53.1 36th
JSU Struts Cross Country    Sep 02, 2016
5K 15:59.5 9th
Peach Belt Outdoor Track & Field Championships    04/21 - Apr 23, 2016
5000 DNF  
10,000 34:39.76 13th (F)
Berry Field Day Invitational    Apr 09, 2016
1500 4:14.58 6th (F)
Shorter Invitational 2016    Mar 26, 2016
1500 4:13.64 18th (F)
Emory Invitational    03/18 - Mar 19, 2016
5000 16:29.88 13th (F)
Tiger Orange and Blue Classic    Mar 05, 2016
5000 16:19.51 2nd (F)
Sewanee Indoor Invitational    Feb 20, 2016
800 2:03.24 5th (F)
4x800 8:41.72 2nd (F)
Tiger Indoor Invitational    Feb 06, 2016
Mile 4:35.97 3rd (F)
DMR 11:07.89 1st (F)
Emory CrossPlex Invitational    Jan 24, 2016
3000 9:21.35 19th (F)
DMR 10:56.01 5th (F)
Peach Belt Cross Country Championships    Oct 24, 2015
8K 29:52.9 76th
JSU Struts XC Season Opener    Sep 04, 2015
5K 16:43.8 8th
Peach Belt Conference Track Championship    04/16 - Apr 18, 2015
1500 4:12.23 26th (F)
Cougar Classic    Apr 04, 2015
1500 4:13.17 6th (F)
Emory Classic    03/27 - Mar 28, 2015
800 2:05.61 23rd (F)
1500 4:16.18 16th (F)
1500 4:16.18 7th (F)
Emory Invitational    03/20 - Mar 21, 2015
800 2:04.02 31st (F)
5th Annual Adonica Ferguson Relays    Mar 01, 2015
4x800 7:59.73 1st (F)
1600SMR 3:46.10 2nd (F)
Cougar Open    Feb 28, 2015
1500 4:18.34 15th (F)
UCS Invitational    Feb 21, 2015
Mile 4:33.80 22nd (F)
Sewanee Tiger Indoor Invitational    Feb 14, 2015
800 2:06.72 5th (F)
Mile 4:44.64 5th (F)
4x400 3:40.72 3rd (F)
Emory Crossplex Invitational    Jan 25, 2015
Mile 4:32.66 9th (F)
DMR 11:35.27 11th (F)
BSC Panther Indoor Icebreaker    Dec 05, 2014
Mile 4:39.49 6th (F)
DMR 10:54.79 1st (F)
2014 PBC Cross Country Championship    Nov 08, 2014
8K 26:55.5 44th
Montevallo Falcon Classic XC 2014    Oct 18, 2014
8K 29:11.9 68th
Greater Louisville Classic    Oct 04, 2014
8K 27:46.1 99th
Emory Classic    03/28 - Mar 29, 2014
1500 4:15.98 16th (F)
1500 4:15.98 7th (F)
4x800 8:01.81 2nd (F)
Emory Invitational    03/21 - Mar 22, 2014
1500 4:25.17 49th (F)
1500 4:25.17 58th (F)
4x400 3:29.82 9th (F)
4th Annual Adonica Ferguson Relays    Mar 02, 2014
4x800 8:23.20 5th (F)
DMR 11:13.54 5th (F)
Cougar Invitational    Mar 01, 2014
1500 4:16.41 15th (F)
3000 9:39.20 17th (F)
Sewanee Tiger Indoor Invitational    Feb 01, 2014
Mile 4:52.90 11th (F)
Emory Crossplex Invitational    Jan 26, 2014
Mile 4:50.39 34th (F)
DMR 11:18.57 13th (F)
Winston-Salem State Open    Jan 19, 2014
Mile 5:07.00 15th (F)
3000 10:14.74 8th (F)
PBC Cross Country Championships    Oct 26, 2013
8K 28:18.5 61st
UAH / Earl Jacoby Memorial XC Invite    Sep 14, 2013
8K 29:51.2 36th
THE REMEMBRANCE RUN    Sep 07, 2013
8K 30:57.5 63rd
800 Meters (Outdoor)
2:05.61 Emory Classic 03/27 - Mar 28, 2015
2:04.02 Emory Invitational 03/20 - Mar 21, 2015
800 Meters (Indoor)
2:03.24 Sewanee Indoor Invitational Feb 20, 2016
2:06.72 Sewanee Tiger Indoor Invitational Feb 14, 2015
1500 Meters (Outdoor)
4:14.58 Berry Field Day Invitational Apr 09, 2016
4:13.64 Shorter Invitational 2016 Mar 26, 2016
4:12.23 Peach Belt Conference Track Championship 04/16 - Apr 18, 2015
4:13.17 Cougar Classic Apr 04, 2015
4:16.18 Emory Classic 03/27 - Mar 28, 2015
4:16.18 Emory Classic 03/27 - Mar 28, 2015
4:18.34 Cougar Open Feb 28, 2015
4:15.98 Emory Classic 03/28 - Mar 29, 2014
4:15.98 Emory Classic 03/28 - Mar 29, 2014
4:25.17 Emory Invitational 03/21 - Mar 22, 2014
4:25.17 Emory Invitational 03/21 - Mar 22, 2014
4:16.41 Cougar Invitational Mar 01, 2014
Mile (Indoor)
4:35.97 Tiger Indoor Invitational Feb 06, 2016
4:33.80 UCS Invitational Feb 21, 2015
4:44.64 Sewanee Tiger Indoor Invitational Feb 14, 2015
4:32.66 Emory Crossplex Invitational Jan 25, 2015
4:39.49 BSC Panther Indoor Icebreaker Dec 05, 2014
4:52.90 Sewanee Tiger Indoor Invitational Feb 01, 2014
4:50.39 Emory Crossplex Invitational Jan 26, 2014
5:07.00 Winston-Salem State Open Jan 19, 2014
3000 Meters (Outdoor)
9:39.20 Cougar Invitational Mar 01, 2014
3000 Meters (Indoor)
9:21.35 Emory CrossPlex Invitational Jan 24, 2016
10:14.74 Winston-Salem State Open Jan 19, 2014
5000 Meters (Outdoor)
DNF Peach Belt Outdoor Track & Field Championships 04/21 - Apr 23, 2016
16:29.88 Emory Invitational 03/18 - Mar 19, 2016
16:19.51 Tiger Orange and Blue Classic Mar 05, 2016
5k (XC)
15:59.5 JSU Struts Cross Country Sep 02, 2016
16:43.8 JSU Struts XC Season Opener Sep 04, 2015
10,000 Meters (Outdoor)
34:39.76 Peach Belt Outdoor Track & Field Championships 04/21 - Apr 23, 2016
10k (XC)
35:05.5 NCAA Division II Southeast Region Cross Country Championships Nov 05, 2016
37:07.1 NCAA Division II Southeast Region Cross Country Championship Nov 22, 2014
37:55.8 NCAA Division II Southeast Region Cross Country Championships Nov 09, 2013
8k (XC)
26:45.1 Peach Belt Cross Country Championships Oct 22, 2016
26:21.6 Royals XC Challenge Oct 07, 2016
27:22.8 2016 SCAD ATLANTA INVITATIONAL Sep 30, 2016
28:53.1 Bobcat Invitational Sep 10, 2016
29:52.9 Peach Belt Cross Country Championships Oct 24, 2015
28:53.4 2015 University of North Georgia XC Invitational Sep 19, 2015
29:08.0 UWG Wolves Cross Country Invitational Sep 11, 2015
26:55.5 2014 PBC Cross Country Championship Nov 08, 2014
29:11.9 Montevallo Falcon Classic XC 2014 Oct 18, 2014
27:46.1 Greater Louisville Classic Oct 04, 2014
28:18.5 PBC Cross Country Championships Oct 26, 2013
29:40.7 Charlotte XC Invitational-College Division Sep 28, 2013
29:51.2 UAH / Earl Jacoby Memorial XC Invite Sep 14, 2013
30:57.5 THE REMEMBRANCE RUN Sep 07, 2013

2016 XC


2016 Outdoors


2016 Indoors

800 Meters
2:03.24 Sewanee Indoor Invitational Feb 20, 2016
Mile
4:35.97 Tiger Indoor Invitational Feb 06, 2016
3000 Meters
9:21.35 Emory CrossPlex Invitational Jan 24, 2016
4 x 800 Relay
8:41.72 Sewanee Indoor Invitational Feb 20, 2016
Distance Medley Relay
11:07.89 Tiger Indoor Invitational Feb 06, 2016
10:56.01 Emory CrossPlex Invitational Jan 24, 2016

2015 XC


2015 Outdoors

800 Meters
2:05.61 Emory Classic 03/27 - Mar 28, 2015
2:04.02 Emory Invitational 03/20 - Mar 21, 2015
1500 Meters
4:12.23 Peach Belt Conference Track Championship 04/16 - Apr 18, 2015
4:13.17 Cougar Classic Apr 04, 2015
4:16.18 Emory Classic 03/27 - Mar 28, 2015
4:16.18 Emory Classic 03/27 - Mar 28, 2015
4:18.34 Cougar Open Feb 28, 2015
4 x 800 Relay
7:59.73 5th Annual Adonica Ferguson Relays Mar 01, 2015
Sprint Medley Relay
3:46.10 5th Annual Adonica Ferguson Relays Mar 01, 2015

2015 Indoors


2014 XC


2014 Outdoors

1500 Meters
4:15.98 Emory Classic 03/28 - Mar 29, 2014
4:15.98 Emory Classic 03/28 - Mar 29, 2014
4:25.17 Emory Invitational 03/21 - Mar 22, 2014
4:25.17 Emory Invitational 03/21 - Mar 22, 2014
4:16.41 Cougar Invitational Mar 01, 2014
3000 Meters
9:39.20 Cougar Invitational Mar 01, 2014
4 x 400 Relay
3:29.82 Emory Invitational 03/21 - Mar 22, 2014
4 x 800 Relay
8:01.81 Emory Classic 03/28 - Mar 29, 2014
8:23.20 4th Annual Adonica Ferguson Relays Mar 02, 2014
Distance Medley Relay
11:13.54 4th Annual Adonica Ferguson Relays Mar 02, 2014

2014 Indoors


2013 XC