College Bests

1000
2:48.68 (0.0)
10,000
31:17.87 (0.0)
1500
4:14.89 (0.0)
6K (XC)
MILE
4:35.47 (0.0)
8K (XC)
3000
8:38.35 (0.0)
7.75K (XC)
5000
15:12.76 (0.0)
4.97 MILE (XC)
Oneonta Final Qualifier    May 17-18, 2017
5000 15:41.54 4th  (F)
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
10,000 34:00.19 14th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
10,000 31:18.56 41st  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
5000 15:12.76 65th  (F)
Paul Short - Brown - Div I    Oct 1, 2016
8K 25:25.3 40th
Paul Short - Brown - Div II - III    Oct 1, 2016
8K 25:25.3 26th
Harry F. Anderson    Sep 24, 2016
8K 25:43.8 3rd
Bison Outdoor Classic    Apr 16-17, 2016
10,000 DNF  
ECAC DIII Indoor Track & Field Championship    Mar 4-5, 2016
5000 15:14.54 9th  (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
3000 9:01.52 11th  (F)
5000 15:17.71 7th  (F)
Fastrack National Invite    Feb 12, 2016
3000 8:38.35 14th  (F)
Ithaca College Bomber Invitational    Feb 6-7, 2016
Mile 4:36.72 18th  (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
5000 15:33.15 4th  (F)
2015 UAA Cross Country Championships    Oct 31, 2015
8K 25:49.0 24th
Rowan Interregional Border Battle    Oct 17, 2015
8K 25:19.6 20th
Geneseo Mike Woods Invitational    Oct 3, 2015
8K 26:18.2 78th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
8K 26:51.9 22nd
Flower City Opener    Sep 5, 2015
6K 19:47.9 1st
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
10,000 32:45.03 13th  (F)
NYSCTC Outdoor Track & Field Championships    May 1-2, 2015
5000 DNF  
10,000 32:16.65 3rd  (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
1500 4:17.08 25th  (F)
Cortland Classic Invitational    Apr 17-18, 2015
1500 4:24.92 28th  (F)
Bison Outdoor Classic    Apr 11, 2015
10,000 31:17.87 31st  (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
1500 4:15.20 20th  (F)
Maryland Invitational    Mar 28, 2015
5000 15:52.54 8th  (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
3000 9:20.44 19th  (F)
5000 15:21.56 3rd  (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
Mile 4:35.81 14th  (F)
Gordon Kelly Invitational    Feb 14, 2015
5000 15:31.89 1st  (F)
2015 Bomber Invitational    Jan 31 - Feb 1, 2015
5000 15:14.84 1st  (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
Mile 4:35.47 16th  (F)
3000 8:56.41 4th  (F)
UAA Championships    Nov 1, 2014
8K 26:49.1 57th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
8K 26:22.5 44th
Lehigh Paul Short Run    Oct 4, 2014
8K 26:18.9 97th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
8K 27:02.0 19th
Oswego State Invitational    Sep 6, 2014
7.75K 25:35.7 9th
NYSCTC Outdoor Track & Field Championships    May 2-3, 2014
10,000 33:17.10 7th  (F)
Rochester Spring Invitational    Apr 26, 2014
1500 4:14.89 15th  (F)
ROC City Track & Field Classic    Apr 12, 2014
1500 4:18.11 39th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
10,000 32:38.59 2nd  (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
5000 16:08.01 16th  (F)
RIT Orange/Brown Invitational    Feb 21, 2014
5000 15:50.18 6th  (F)
Bomber Invitational    Feb 15-16, 2014
3000 9:14.03 31st  (F)
Golden Eagle Invitational    Feb 8, 2014
Mile 4:40.54 34th  (F)
Brockport Golden Eagle Multi & Invitational    Jan 31 - Feb 1, 2014
5000 16:04.76 6th  (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
Mile 4:38.85 22nd  (F)
RIT Early Season Invitational    Dec 12, 2013
1000 2:48.68 6th  (F)
NYSCTC Cross Country Championship    Oct 26, 2013
8K 29:00.2 72nd
Inter-Regional Rumble    Oct 19, 2013
8K 28:06.6 27th
Geneseo Invitational    Oct 5, 2013
8K 28:11.9 136th
Harry F. Anderson Invitational 2013    Sep 28, 2013
8K 28:12.0 50th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
4.97M 28:01.1 59th
Oswego State Invitational    Sep 7, 2013
8K 27:19.0 28th
1000 Meters (Indoor)
Top↑
RIT Early Season Invitational Dec 12, 2013
1500 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 25, 2015
Cortland Classic Invitational Apr 17-18, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
Rochester Spring Invitational Apr 26, 2014
ROC City Track & Field Classic Apr 12, 2014
Mile (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 6-7, 2016
Brockport Golden Eagle Invitational Feb 21, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
Golden Eagle Invitational Feb 8, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
3000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Fastrack National Invite Feb 12, 2016
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
Bomber Invitational Feb 15-16, 2014
5000 Meters (Outdoor)
Top↑
Oneonta Final Qualifier May 17-18, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
DNF
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
Maryland Invitational Mar 28, 2015
5000 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 4-5, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Gordon Kelly Invitational Feb 14, 2015
2015 Bomber Invitational Jan 31 - Feb 1, 2015
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
RIT Orange/Brown Invitational Feb 21, 2014
Brockport Golden Eagle Multi & Invitational Jan 31 - Feb 1, 2014
10,000 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
Bison Outdoor Classic Apr 14-15, 2017
DNF
Bison Outdoor Classic Apr 16-17, 2016
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
Bison Outdoor Classic Apr 11, 2015
NYSCTC Outdoor Track & Field Championships May 2-3, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
6k (XC)
Top↑
Flower City Opener Sep 5, 2015
8k (XC)
Top↑
Paul Short - Brown - Div I Oct 1, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Harry F. Anderson Sep 24, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
2015 UAA Cross Country Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
UAA Championships Nov 1, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
NYSCTC Cross Country Championship Oct 26, 2013
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 5, 2013
Harry F. Anderson Invitational 2013 Sep 28, 2013
Oswego State Invitational Sep 7, 2013
7.75k (XC)
Top↑
Oswego State Invitational Sep 6, 2014
4.97 Mile (XC)
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2017 Outdoors

5000 Meters
Oneonta Final Qualifier May 17-18, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
10,000 Meters
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
Bison Outdoor Classic Apr 14-15, 2017

2016 XC

2016 Outdoors

10,000 Meters
DNF
Bison Outdoor Classic Apr 16-17, 2016

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

1000 Meters (Indoor)
2013  
1500 Meters (Outdoor)
2015  
2014  
Mile (Indoor)
2016  
2015  
2014  
3000 Meters (Indoor)
2016  
Feb 12, 2016
2015  
2014  
Feb 15-16, 2014
5000 Meters (Outdoor)
2017  
Mar 30 - Apr 1, 2017
2015  
Mar 28, 2015
5000 Meters (Indoor)
2016  
2015  
Jan 31 - Feb 1, 2015
2014  
10,000 Meters (Outdoor)
2017  
Apr 14-15, 2017
2015  
Apr 11, 2015
2014  
6k (XC)
2015  
8k (XC)
2016  
2015  
2014  
2013  
7.75k (XC)
2014  
4.97 Mile (XC)
2013