College Bests

400 800
1000 1500
MILE 5000
6K (XC) 8K (XC)
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
4x800 8:01.50 6th (F)
Cardinal Classic    Apr 29, 2017
800 2:01.39 12th (F)
Liberty League Championships    Apr 22, 2017
800 2:01.61 18th (F)
1500 4:15.98 12th (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
800 2:02.04 13th (F)
Geneseo Early Season Invitational    Apr 2, 2017
5000 16:48.97 18th (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
4x800 8:09.31 5th (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
1000 2:40.25 7th (F)
RIT February Invitational    Feb 3, 2017
400 56.09 29th (F)
DMR 11:02.21 4th (F)
Highlander Invitational    Jan 20, 2017
Mile 4:48.39 21st (F)
4x400 3:38.84 3rd (F)
RIT Tiger Invitational    Jan 14, 2017
1000 2:44.12 13th (F)
Rowan University Border Battle    Oct 15, 2016
7.8k 25:54.2 185th
Yellowjacket Invitational    Sep 17, 2016
8k 28:03.5 81st
Cardinal Early Season XC Invite    Sep 2, 2016
6k 20:49.0 12th
2016 Geneseo Early Mid-Week    Mar 30, 2016
1500 4:28.65 36th (F)
4x400 3:47.65 10th (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
1000 2:42.12 12th (F)
4x800 8:20.57 9th (F)
Golden Eagle Invite    Feb 20, 2016
1000 2:40.92 7th (F)
Liberty League Indoor Track & Field Championships    Feb 13, 2016
Mile 4:47.2h 8th (F)
DMR 11:03.25 3rd (F)
Brockport Mid-Season Classic    Feb 6, 2016
1000 2:44.20 3rd (F)
Highlander Invitational    Jan 22, 2016
800 2:05.88 15th (F)
RIT Early Season Invitational    Dec 10, 2015
4x400 3:36.47 5th (F)
Liberty League Championships    Oct 31, 2015
8k 28:23.7 74th
Canisius Alumni Classic    Oct 17, 2015
8k 28:10.4 28th
Geneseo Mike Woods Invitational    Oct 3, 2015
8k 27:59.2 291st
St. John Fisher Cardinal Classic    Apr 25, 2015
1500 4:25.62 35th (F)
2015 Liberty League Outdoor Track & Field Championship    Apr 18, 2015
800 2:06.33 19th (F)
1500 4:19.02 16th (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
1500 4:23.12 34th (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
800 2:05.28 25th (F)
Brockport Mid-Season Classic    Feb 7, 2015
3000 DNF
NYSCTC Outdoor Track & Field Championships    May 2- 3, 2014
1500 4:17.63 21st (F)
ROC City Track & Field Classic    Apr 12, 2014
800 2:04.57 21st (F)
4x400 3:46.89 17th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
1500 4:18.28 37th (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28-Mar 1, 2014
1000 2:37.85 12th (F)
RIT Orange/Brown Invitational    Feb 21, 2014
1000 2:38.90 8th (F)
Golden Eagle Invitational    Feb 8, 2014
1000 2:40.69 14th (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
Mile 4:37.51 19th (F)
DMR 10:47.18 6th (F)
RIT Invitational    Jan 18, 2014
Mile 4:41.51 15th (F)
Inter-Regional Rumble    Oct 19, 2013
8k 27:32.7 143rd
Lehigh's Paul Short Run    Oct 5, 2013
8k 27:47.8 196th
Highlander Invitational    Sep 21, 2013
8k 28:10.7 35th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
4.97M 27:53.0 54th
400 Meters (Indoor)
Top↑
RIT February Invitational Feb 3, 2017
800 Meters (Outdoor)
Top↑
Cardinal Classic Apr 29, 2017
Liberty League Championships Apr 22, 2017
Golden Eagle Friday Night Invite Apr 14, 2017
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
ROC City Track & Field Classic Apr 12, 2014
800 Meters (Indoor)
Top↑
Highlander Invitational Jan 22, 2016
1000 Meters (Indoor)
Top↑
Utica College Pioneer Invitational 4 Feb 18, 2017
RIT Tiger Invitational Jan 14, 2017
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Golden Eagle Invite Feb 20, 2016
Brockport Mid-Season Classic Feb 6, 2016
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
RIT Orange/Brown Invitational Feb 21, 2014
Golden Eagle Invitational Feb 8, 2014
1500 Meters (Outdoor)
Top↑
Liberty League Championships Apr 22, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Liberty League Outdoor Track & Field Championships Apr 23, 2016
2016 Geneseo Early Mid-Week Mar 30, 2016
St. John Fisher Cardinal Classic Apr 25, 2015
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
Nazareth College ROC City Track & Field Classic Apr 11, 2015
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
Liberty League Outdoor Track and Field Championship Apr 19, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
Mile (Indoor)
Top↑
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
Highlander Invitational Jan 20, 2017
Liberty League Indoor Track & Field Championships Feb 13, 2016
Liberty League Indoor Track & Field Championships Feb 15, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
RIT Invitational Jan 18, 2014
3000 Meters (Indoor)
Top↑
DNF
Brockport Mid-Season Classic Feb 7, 2015
5000 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Apr 2, 2017
4 x 400 Relay (Outdoor)
Top↑
2016 Geneseo Early Mid-Week Mar 30, 2016
ROC City Track & Field Classic Apr 12, 2014
4 x 400 Relay (Indoor)
Top↑
Highlander Invitational Jan 20, 2017
RIT Early Season Invitational Dec 10, 2015
4 x 800 Relay (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
4 x 800 Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Distance Medley Relay (Indoor)
Top↑
RIT February Invitational Feb 3, 2017
Liberty League Indoor Track & Field Championships Feb 13, 2016
SPIRE North Coast Indoor T&F Open Jan 25, 2014
6k
Top↑
Cardinal Early Season XC Invite Sep 2, 2016
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
Liberty League Cross Country Championships Oct 29, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
Yellowjacket Invitational Sep 17, 2016
Liberty League Championships Oct 31, 2015
Canisius Alumni Classic Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Liberty League Cross-Country Championship Nov 2, 2013
Inter-Regional Rumble Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Highlander Invitational Sep 21, 2013
4.97 Mile
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2017 Outdoors

2017 Indoors

400 Meters
RIT February Invitational February 3, 2017
1000 Meters
Utica College Pioneer Invitational 4 February 18, 2017
RIT Tiger Invitational January 14, 2017
Mile
2017 Liberty League Indoor Track & Field Championship February 11, 2017
Highlander Invitational January 20, 2017
4 x 400 Relay
Highlander Invitational January 20, 2017
4 x 800 Relay
NYSCTC Indoor Track & Field Championships February 24-25, 2017
Distance Medley Relay
RIT February Invitational February 3, 2017

2016 XC

2016 Outdoors

2016 Indoors

800 Meters
Highlander Invitational January 22, 2016
1000 Meters
NYSCTC Indoor Track & Field Championships February 26-27, 2016
Golden Eagle Invite February 20, 2016
Brockport Mid-Season Classic February 6, 2016
Mile
Liberty League Indoor Track & Field Championships February 13, 2016
4 x 800 Relay
NYSCTC Indoor Track & Field Championships February 26-27, 2016
Distance Medley Relay
Liberty League Indoor Track & Field Championships February 13, 2016

2015 Indoors

3000 Meters
DNF
Brockport Mid-Season Classic February 7, 2015
4 x 400 Relay
RIT Early Season Invitational December 10, 2015

2015 XC

2015 Outdoors

2014 Outdoors

2014 Indoors

2013 XC

800 Meters (Outdoors)
2017  
(Apr 29, 2017)
2015  
2014  
(Apr 12, 2014)
1500 Meters (Outdoors)
2017  
2016  
2015  
2014  
5000 Meters (Outdoors)
2017  
400 Meters (Indoors)
2017  
(Feb 3, 2017)
800 Meters (Indoors)
2016  
(Jan 22, 2016)
1000 Meters (Indoors)
2017  
2016  
(Feb 20, 2016)
2014  
Mile (Indoors)
2017  
2016  
2014  
6k (XC)
2016  
7.8k (XC)
2016  
8k (XC)
2016  
2015  
2013  
Oct 19, 2013
4.97 Mile (XC)
2013