College Bests

800
5000
1000
5K (XC)
1500
6K (XC)
MILE
4K (XC)
3000
3.71 MILE (XC)
St. John Fisher College Last Chance Meet    May 13, 2017
1500 4:46.54 2nd  (F)
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
1500 4:46.17 5th  (F)
4x800 9:34.40 3rd  (F)
Liberty League Championships    Apr 22, 2017
1500 4:49.89 4th  (F)
5000 18:08.72 2nd  (F)
Bison Outdoor Classic    Apr 14-15, 2017
1500 4:38.36 44th  (F)
NCAA Division III Indoor Track & Field Championships    Mar 10-11, 2017
Mile 5:02.85 12th  (P)
Tufts Final Qualifier    Mar 4, 2017
Mile 4:59.95 2nd  (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
Mile 5:13.13 4th  (F)
DMR 12:27.17 2nd  (F)
Deneault Memorial 2017    Feb 18, 2017
3000 10:25.60 3rd  (F)
2017 Liberty League Indoor Track & Field Championship    Feb 11, 2017
Mile 5:08.12 2nd  (F)
3000 10:26.05 1st  (F)
DMR 12:57.64 1st  (F)
RIT February Invitational    Feb 3, 2017
800 2:22.28 1st  (F)
Highlander Invitational    Jan 20, 2017
Mile 5:14.36 3rd  (F)
4x400 4:33.68 6th  (F)
RIT Tiger Invitational    Jan 14, 2017
1000 3:03.92 1st  (F)
4x400 4:33.55 4th  (F)
Rowan University Border Battle    Oct 15, 2016
6K 21:09.8 11th
Yellowjacket Invitational    Sep 17, 2016
6K 22:19.6 12th
Cardinal Early Season XC Invite    Sep 2, 2016
4K 15:09.0 1st
ECAC Division III Track & Field Championships    May 18-19, 2016
1500 4:38.44 8th  (F)
NYSCTC Outdoor Track & Field Championships    May 6-7, 2016
1500 4:38.49 4th  (F)
5000 17:51.88 4th  (F)
4x800 9:25.49 3rd  (F)
Liberty League Outdoor Track & Field Championships    Apr 23, 2016
1500 4:49.46 3rd  (F)
5000 18:06.69 3rd  (F)
Bison Outdoor Classic    Apr 16-17, 2016
800 2:20.11 51st  (F)
1500 4:38.31 3rd  (F)
2016 Geneseo Early Mid-Week    Mar 30, 2016
800 2:24.99 4th  (F)
4x400 4:26.59 4th  (F)
ECAC DIII Indoor Track & Field Championship    Mar 4-5, 2016
3000 10:03.45 3rd  (F)
DMR 12:00.04 2nd  (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
Mile 5:06.92 5th  (F)
DMR 12:13.55 3rd  (F)
Liberty League Indoor Track & Field Championships    Feb 13, 2016
Mile 5:06.04 4th  (F)
3000 10:24.92 3rd  (F)
BU Scarlet and White    Feb 6, 2016
Mile 5:09.76 13th  (F)
Highlander Invitational    Jan 22, 2016
Mile 5:14.75 4th  (F)
RIT Tiger Invitational    Jan 16, 2016
3000 10:39.50 1st  (F)
RIT Early Season Invitational    Dec 10, 2015
1000 3:05.19 1st  (F)
Liberty League Championships    Oct 31, 2015
6K 22:26.6 5th
AAE Invitational    Oct 17, 2015
6K 21:54.8 21st
Geneseo Mike Woods Invitational    Oct 3, 2015
6K 21:53.5 4th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
6K 22:45.2 13th
Flower City Opener    Sep 5, 2015
4K 15:00.1 3rd
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
1500 4:51.24 13th  (F)
4x800 9:34.01 9th  (F)
NYSCTC Outdoor Championships (Roster Submission)    May 1, 2015
1500 4:44.18   (P)
5000 18:17.15   (P)
NYSCTC Outdoor Track & Field Championships    May 1-2, 2015
1500 4:44.18 3rd  (F)
5000 18:17.15 2nd  (F)
4x800 9:29.25 4th  (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
800 2:21.19 2nd  (F)
2015 Liberty League Outdoor Track & Field Championship    Apr 18, 2015
1500 4:47.83 2nd  (F)
5000 18:41.46 3rd  (F)
Bison Outdoor Classic    Apr 11, 2015
1500 4:52.69 21st  (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
800 2:26.00 16th  (F)
ECAC Division III Indoor Track & Field Championships    Mar 6-7, 2015
1000 3:03.30 6th  (F)
DMR 12:19.39 7th  (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
1000 3:03.45 1st  (F)
4x800 9:33.58 1st  (F)
DMR 12:21.86 2nd  (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
1000 3:03.37 2nd  (F)
2015 Liberty League Indoor T&F Championships    Feb 14, 2015
800 2:24.65 3rd  (F)
Mile 5:18.48 6th  (F)
DMR 13:05.62 3rd  (F)
Brockport Mid-Season Classic    Feb 7, 2015
800 2:28.49 11th  (F)
Mile 5:20.96 7th  (F)
RIT Tiger Invitational    Jan 17, 2015
1000 3:14.86 6th  (F)
Liberty League XC Championships    Nov 1, 2014
6K 22:15.0 5th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
6K 23:02.7 24th
Geneseo Invitational    Oct 4, 2014
6K 21:44.6 3rd
Oswego State Invitational    Sep 6, 2014
5K 18:24.5 1st
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
1500 4:49.72 15th  (F)
4x800 9:42.46 3rd  (F)
NYSCTC Outdoor Track & Field Championships    May 2-3, 2014
1500 4:47.16 7th  (F)
4x800 9:37.84 1st  (F)
Liberty League Outdoor Track and Field Championship    Apr 19, 2014
1500 4:53.49 3rd  (F)
5000 18:10.05 2nd  (F)
Bison Outdoor Classic    Apr 12-13, 2014
1500 4:49.13 21st  (F)
4x800 9:49.53 7th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
800 2:25.10 12th  (F)
ECAC Division III Indoor Track & Field Championships    Mar 7, 2014
Mile 5:14.30   (P)
Mile 5:14.30 15th  (F)
4x800 9:37.99 3rd  (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
1000 3:08.15 5th  (F)
4x800 9:48.33 1st  (F)
DMR 12:31.07 3rd  (F)
Liberty League Indoor Track & Field Championships    Feb 15, 2014
Mile 5:19.56 4th  (F)
DMR 12:56.22 2nd  (F)
Golden Eagle Invitational    Feb 8, 2014
1000 3:05.61 2nd  (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
Mile 5:17.32 5th  (F)
DMR 12:59.64 2nd  (F)
RIT Invitational    Jan 18, 2014
1000 3:13.60 7th  (F)
RIT Early Season Invitational    Dec 12, 2013
Mile 5:29.79 1st  (F)
Inter-Regional Rumble    Oct 19, 2013
6K 22:36.5 32nd
Lehigh's Paul Short Run    Oct 5, 2013
6K 23:58.4 75th
Highlander Invitational    Sep 21, 2013
5K 18:49.4 2nd
Rochester Yellowjacket XC Invitational    Sep 14, 2013
3.71M 22:51.5 4th
800 Meters (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Bison Outdoor Classic Apr 16-17, 2016
2016 Geneseo Early Mid-Week Mar 30, 2016
St. John Fisher Cardinal Classic Apr 25, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
Univ of Rochester Alumni Invitational Apr 6, 2014
800 Meters (Indoor)
Top↑
RIT February Invitational Feb 3, 2017
2015 Liberty League Indoor T&F Championships Feb 14, 2015
Brockport Mid-Season Classic Feb 7, 2015
1000 Meters (Indoor)
Top↑
RIT Tiger Invitational Jan 14, 2017
RIT Early Season Invitational Dec 10, 2015
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Brockport Golden Eagle Invitational Feb 21, 2015
RIT Tiger Invitational Jan 17, 2015
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Golden Eagle Invitational Feb 8, 2014
RIT Invitational Jan 18, 2014
1500 Meters (Outdoor)
Top↑
St. John Fisher College Last Chance Meet May 13, 2017
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
Liberty League Championships Apr 22, 2017
Bison Outdoor Classic Apr 14-15, 2017
ECAC Division III Track & Field Championships May 18-19, 2016
NYSCTC Outdoor Track & Field Championships May 6-7, 2016
Liberty League Outdoor Track & Field Championships Apr 23, 2016
Bison Outdoor Classic Apr 16-17, 2016
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
Bison Outdoor Classic Apr 11, 2015
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
NYSCTC Outdoor Track & Field Championships May 2-3, 2014
Liberty League Outdoor Track and Field Championship Apr 19, 2014
Bison Outdoor Classic Apr 12-13, 2014
Mile (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
Tufts Final Qualifier Mar 4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
Highlander Invitational Jan 20, 2017
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Liberty League Indoor Track & Field Championships Feb 13, 2016
BU Scarlet and White Feb 6, 2016
Highlander Invitational Jan 22, 2016
2015 Liberty League Indoor T&F Championships Feb 14, 2015
Brockport Mid-Season Classic Feb 7, 2015
ECAC Division III Indoor Track & Field Championships Mar 7, 2014
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
Liberty League Indoor Track & Field Championships Feb 15, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
RIT Early Season Invitational Dec 12, 2013
3000 Meters (Indoor)
Top↑
Deneault Memorial 2017 Feb 18, 2017
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
ECAC DIII Indoor Track & Field Championship Mar 4-5, 2016
Liberty League Indoor Track & Field Championships Feb 13, 2016
RIT Tiger Invitational Jan 16, 2016
5000 Meters (Outdoor)
Top↑
Liberty League Championships Apr 22, 2017
NYSCTC Outdoor Track & Field Championships May 6-7, 2016
Liberty League Outdoor Track & Field Championships Apr 23, 2016
NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
Liberty League Outdoor Track and Field Championship Apr 19, 2014
5k (XC)
Top↑
Oswego State Invitational Sep 6, 2014
Highlander Invitational Sep 21, 2013
6k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Liberty League Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
Yellowjacket Invitational Sep 17, 2016
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Liberty League Championships Oct 31, 2015
AAE Invitational Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
Liberty League XC Championships Nov 1, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Geneseo Invitational Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Liberty League Cross-Country Championship Nov 2, 2013
Inter-Regional Rumble Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
4k (XC)
Top↑
Cardinal Early Season XC Invite Sep 2, 2016
Flower City Opener Sep 5, 2015
3.71 Mile (XC)
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2017 Outdoors

2017 Indoors

800 Meters
RIT February Invitational Feb 3, 2017
1000 Meters
RIT Tiger Invitational Jan 14, 2017
Mile
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
Tufts Final Qualifier Mar 4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
Highlander Invitational Jan 20, 2017
3000 Meters
Deneault Memorial 2017 Feb 18, 2017
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
4 x 400 Relay
Highlander Invitational Jan 20, 2017
RIT Tiger Invitational Jan 14, 2017
Distance Medley Relay
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

1500 Meters
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
Bison Outdoor Classic Apr 11, 2015
5000 Meters
NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
800 Meters
St. John Fisher Cardinal Classic Apr 25, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
1500 Meters
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
Bison Outdoor Classic Apr 11, 2015
5000 Meters
NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
4 x 800 Relay
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
NYSCTC Outdoor Track & Field Championships May 1-2, 2015

2015 Indoors

800 Meters
2015 Liberty League Indoor T&F Championships Feb 14, 2015
Brockport Mid-Season Classic Feb 7, 2015
1000 Meters
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Brockport Golden Eagle Invitational Feb 21, 2015
RIT Tiger Invitational Jan 17, 2015
Mile
2015 Liberty League Indoor T&F Championships Feb 14, 2015
Brockport Mid-Season Classic Feb 7, 2015
4 x 800 Relay
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
2015 Liberty League Indoor T&F Championships Feb 14, 2015

2014 XC

2014 Outdoors

2014 Indoors

Mile
ECAC Division III Indoor Track & Field Championships Mar 7, 2014
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
Liberty League Indoor Track & Field Championships Feb 15, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
RIT Early Season Invitational Dec 12, 2013
1000 Meters
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Golden Eagle Invitational Feb 8, 2014
RIT Invitational Jan 18, 2014
Mile
ECAC Division III Indoor Track & Field Championships Mar 7, 2014
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
Liberty League Indoor Track & Field Championships Feb 15, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
RIT Early Season Invitational Dec 12, 2013
4 x 800 Relay
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Distance Medley Relay
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Liberty League Indoor Track & Field Championships Feb 15, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014

2013 XC

800 Meters (Outdoor)
2017  
2016  
Apr 16-17, 2016
2015  
2014  
800 Meters (Indoor)
2017  
Feb 3, 2017
2015  
1000 Meters (Indoor)
2017  
Jan 14, 2017
2015  
2015  
2014  
Feb 8, 2014
1500 Meters (Outdoor)
2017  
Apr 14-15, 2017
2016  
Apr 16-17, 2016
2015  
2014  
Mile (Indoor)
2017  
Mar 4, 2017
2016  
2015  
2014  
3000 Meters (Indoor)
2017  
Feb 18, 2017
2016  
5000 Meters (Outdoor)
2017  
2016  
2015  
2014  
5k (XC)
2014  
2013  
6k (XC)
2016  
2015  
2014  
2013  
4k (XC)
2016  
2015  
3.71 Mile (XC)
2013