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EMILY AMMON (SR-4)
SOUTHWESTERN (TEX.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
29.47
(2.0)
400H
1:08.79
TJ
8.85m
(+0.0)
29' 0.5"
5K (XC)
22:04.0
6K (XC)
25:53.4
5K (XC)
22:04.0
6K (XC)
25:53.4
200
29.47
(2.0)
400H
1:08.79
TJ
8.85m
(+0.0)
29' 0.5"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
SCAC Track & Field Championships
Apr 25, 2014
400H
1:08.79
2nd (F)
400H
1:09.07
1st (P)
4x100
54.59
5th (F)
4x400
4:15.75
5th (F)
UIW Cardinal Invitational
Apr 11-12, 2014
400H
1:12.12
9th (F)
4x100
55.03
5th (F)
4x400
4:27.56
9th (F)
Tiger Relays
Mar 28, 2014
400H
1:12.22
9th (F)
4x100
54.73
6th (F)
4x400
4:24.03
7th (F)
TJ
8.85m
29' 0.5"
13th (F)
Cactus Cup
Mar 22, 2014
200
29.47
(2.0)
37th (F)
400H
1:14.65
11th (F)
4x400
4:35.78
14th (F)
NCAA Division III South/Southeast Region Cross Country Championships
Nov 16, 2013
6k
25:53.4
118th
SCAC Championships
Nov 2, 2013
5k
25:46.2
30th
Concordia Invitational
Oct 18, 2013
3.1M
21:16.4
30th
Alamo City Duals
Oct 5, 2013
6k
26:25.1
23rd
UTSA Ricardo Romo Cross Country Classic
Sep 20, 2013
3.1k
22:13.0
33rd
Texas Lutheran Invitational
Sep 7, 2013
5k
22:04.0
12th
QUICK LINKS:
200
400H
TJ
3.1k
5k
6k
3.1 Mile
Choose an Event
200
400H
4x100
4x400
TJ
3.1k
5k
6k
3.1 Mile
200 Meters (Outdoor)
Top↑
29.47
(2.0)
Cactus Cup
Mar 22, 2014
400 Hurdles (Outdoor)
Top↑
1:12.12
UIW Cardinal Invitational
Apr 11-12, 2014
400 Hurdles (Outdoor)
Top↑
1:08.79
SCAC Track & Field Championships
Apr 25, 2014
1:09.07
SCAC Track & Field Championships
Apr 25, 2014
1:12.22
Tiger Relays
Mar 28, 2014
1:14.65
Cactus Cup
Mar 22, 2014
4 x 100 Relay (Outdoor)
Top↑
54.59
SCAC Track & Field Championships
Apr 25, 2014
55.03
UIW Cardinal Invitational
Apr 11-12, 2014
54.73
Tiger Relays
Mar 28, 2014
4 x 400 Relay (Outdoor)
Top↑
4:15.75
SCAC Track & Field Championships
Apr 25, 2014
4:27.56
UIW Cardinal Invitational
Apr 11-12, 2014
4:24.03
Tiger Relays
Mar 28, 2014
4:35.78
Cactus Cup
Mar 22, 2014
Triple Jump (Outdoor)
Top↑
8.85m
29' 0.5"
Tiger Relays
Mar 28, 2014
3.1k
Top↑
22:13.0
UTSA Ricardo Romo Cross Country Classic
Sep 20, 2013
5k
Top↑
25:46.2
SCAC Championships
Nov 2, 2013
22:04.0
Texas Lutheran Invitational
Sep 7, 2013
6k
Top↑
25:53.4
NCAA Division III South/Southeast Region Cross Country Championships
Nov 16, 2013
26:25.1
Alamo City Duals
Oct 5, 2013
3.1 Mile
Top↑
21:16.4
Concordia Invitational
Oct 18, 2013
2014 Outdoors
200 Meters
29.47
(2.0)
Cactus Cup
March 22, 2014
400 Hurdles
1:12.12
UIW Cardinal Invitational
April 11-12, 2014
400 Hurdles
1:08.79
SCAC Track & Field Championships
April 25, 2014
1:09.07
SCAC Track & Field Championships
April 25, 2014
1:12.22
Tiger Relays
March 28, 2014
1:14.65
Cactus Cup
March 22, 2014
4 x 100 Relay
54.59
SCAC Track & Field Championships
April 25, 2014
55.03
UIW Cardinal Invitational
April 11-12, 2014
54.73
Tiger Relays
March 28, 2014
4 x 400 Relay
4:15.75
SCAC Track & Field Championships
April 25, 2014
4:27.56
UIW Cardinal Invitational
April 11-12, 2014
4:24.03
Tiger Relays
March 28, 2014
4:35.78
Cactus Cup
March 22, 2014
Triple Jump
8.85m
Tiger Relays
March 28, 2014
2013 XC
3.1k
22:13.0
UTSA Ricardo Romo Cross Country Classic
September 20, 2013
5k
25:46.2
SCAC Championships
November 2, 2013
22:04.0
Texas Lutheran Invitational
September 7, 2013
6k
25:53.4
NCAA Division III South/Southeast Region Cross Country Championships
November 16, 2013
26:25.1
Alamo City Duals
October 5, 2013
3.1 Mile
21:16.4
Concordia Invitational
October 18, 2013
400 Hurdles (Outdoors)
2014
1:12.12
UIW Cardinal Invitational
(Apr 11-12, 2014)
400 Hurdles (Outdoors)
2014
1:08.79
SCAC Track & Field Championships
(Apr 25, 2014)
Triple Jump (Outdoors)
2014
8.85m
Tiger Relays
(Mar 28, 2014)
3.1k (XC)
2013
22:13.0
UTSA Ricardo Romo Cross Country Classic
Sep 20, 2013
5k (XC)
2013
22:04.0
Texas Lutheran Invitational
Sep 7, 2013
6k (XC)
2013
25:53.4
NCAA Division III South/Southeast Region Cross Country Championships
Nov 16, 2013
3.1 Mile (XC)
2013
21:16.4
Concordia Invitational
Oct 18, 2013