College Bests

800
10,000
1000
5K (XC)
1500
8K (XC)
MILE
4 MILE (XC)
3000
7.8K (XC)
5000
  
Swarthmore Final Qualifier    May 15, 2017
5000 15:03.57 32nd  (F)
Centennial Conference Championships    May 5-7, 2017
5000 15:56.20 16th  (F)
2017 Lions Invitational    Apr 28-29, 2017
1500 4:04.53 6th  (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
5000 14:50.51 40th  (F)
Chester Quarry Classic    Apr 15, 2017
1500 3:58.86 13th  (F)
2017 Sam Howell Invitational    Apr 8, 2017
5000 15:25.88 42nd  (F)
Danny Curran Invitational    Mar 31 - Apr 1, 2017
1500 4:07.43 15th  (F)
Ursinus Final Qualifying Meet    Mar 3, 2017
3000 8:31.48 1st  (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
3000 8:36.00 3rd  (F)
Keogh Invitational    Feb 18, 2017
800 1:58.28 1st  (F)
Seamus McElligot Invitational    Feb 11, 2017
5000 DNF  
Villanova Invitational    Feb 4, 2017
3000 8:30.96 9th  (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
Mile 4:23.59 6th  (F)
2016 Jack Pyrah Invitational    Dec 3, 2016
3000 8:45.49 4th  (F)
Centennial League XC Championships    Oct 29, 2016
8K 25:54.0 14th
Rowan University Border Battle    Oct 15, 2016
7.8K 24:39.4 53rd
Paul Short - Brown - Div II - III    Oct 1, 2016
8K 25:47.6 62nd
2016 Main Line Invitational    Sep 16, 2016
4M 21:03.7 41st
Bryn Mawr Invitational    Sep 1, 2016
5K 17:49.0 6th
Swarthmore Final Qualifier    May 16, 2016
5000 14:47.31 13th  (F)
Centennial Conference Outdoor Track and Field Championships    May 6-8, 2016
5000 15:56.00 15th  (F)
10,000 31:52.33 5th  (F)
Larry Ellis Invite    Apr 22-23, 2016
5000 14:57.54 39th  (F)
Sam Howell (College)    Apr 8-9, 2016
5000 15:14.14 42nd  (F)
2016 Danny Curran Invitational    Apr 1-2, 2016
1500 4:07.47 16th  (F)
2016 Centennial Conference Indoor Championships    Feb 27-28, 2016
3000 9:12.46 26th  (F)
Haverford Keogh Invitational    Feb 20, 2016
Mile 4:30.98 9th  (F)
Villanova Invitational    Feb 6, 2016
3000 8:49.14   (F)
Haverford Seamus McElligot Invitational    Jan 30, 2016
Mile 4:29.77 4th  (F)
Kutztown Collegiate Inv.    Jan 14-15, 2016
3000 9:11.0H 4th  (F)
Jack Pyrah Invitational    Dec 5, 2015
3000 9:32.52 5th  (F)
Rowan Interregional Border Battle    Oct 17, 2015
8K 25:55.1 51st
Lehigh Paul Short Run    Oct 2, 2015
8K 26:25.8 87th
2015 Main Line Invitational    Sep 18, 2015
4M 21:08.0 57th
Bryn Mawr Invitational    Sep 1, 2015
5K 18:09.4 8th
Swarthmore Final Qualifier    May 11, 2015
5000 15:27.01 37th  (F)
Lions Invitational    Apr 24-25, 2015
5000 15:53.24 2nd  (F)
2015 Widener Invitational    Apr 17-18, 2015
5000 15:47.43 18th  (F)
Hopkins Loyola Invitational    Apr 11, 2015
1500 4:19.89 31st  (F)
Osprey Open 2015    Apr 3-4, 2015
1500 4:25.59 5th  (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
5000 15:46.35 20th  (F)
2015 Centennial Conference Championships    Feb 28 - Mar 1, 2015
3000 9:04.73 16th  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
5000 16:19.94 67th  (F)
Haverford Seamus McElligot Invitational    Feb 6-7, 2015
Mile 4:40.96 22nd  (F)
Tiger Open (College)    Jan 24, 2015
3000 8:57.05 12th  (F)
NYC Gotham Cup    Jan 16, 2015
3000 9:09.33 13th  (F)
Jack Pyrah Invitational    Dec 6, 2014
3000 9:29.12 10th  (F)
Princeton XC Invitational    Oct 18, 2014
8K 26:52.0 219th
Lehigh Paul Short Run    Oct 4, 2014
8K 27:49.0 250th
Main Line Invitational    Sep 25, 2014
4M 21:44.2 83rd
Bryn Mawr Invitational    Aug 29, 2014
5K 18:19.0 15th
Lions Invitational    Apr 25-26, 2014
5000 16:29.41 8th  (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
1500 4:13.53 44th  (F)
Hopkins Loyola Invitational    Apr 12, 2014
5000 16:35.75 20th  (F)
Osprey Open 2014    Apr 4-5, 2014
1500 4:16.50 9th  (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
5000 15:49.36 26th  (F)
2014 Centennial Conference Indoor Championships    Mar 1-2, 2014
3000 9:18.17 31st  (F)
Haverford Keogh Invitational    Feb 22, 2014
Mile 4:40.05 29th  (F)
Haverford Seamus McElligot Invitational    Feb 8, 2014
5000 16:38.34 34th  (F)
Haverford Invitational    Jan 25, 2014
3000 9:07.94 26th  (F)
Saturday Night Shootout    Jan 18, 2014
1000 2:46.65 7th  (F)
NYC Gotham Cup    Jan 10, 2014
Mile 4:45.03 42nd  (F)
Jack Pyrah Invitational    Dec 7, 2013
3000 9:35.90 11th  (F)
Princeton XC Invitational    Oct 19, 2013
8K 27:05.7 228th
Lehigh's Paul Short Run    Oct 5, 2013
8K 28:03.7 114th
Main Line Invitational    Sep 26, 2013
4M 21:41.7 71st
Bryn Mawr Invitational    Sep 7, 2013
5K 17:59.0 12th
800 Meters (Indoor)
Top↑
Keogh Invitational Feb 18, 2017
1000 Meters (Indoor)
Top↑
Saturday Night Shootout Jan 18, 2014
1500 Meters (Outdoor)
Top↑
2017 Lions Invitational Apr 28-29, 2017
Chester Quarry Classic Apr 15, 2017
Danny Curran Invitational Mar 31 - Apr 1, 2017
2016 Danny Curran Invitational Apr 1-2, 2016
Hopkins Loyola Invitational Apr 11, 2015
Osprey Open 2015 Apr 3-4, 2015
2014 Widener Outdoor Invitational Apr 18-19, 2014
Osprey Open 2014 Apr 4-5, 2014
Mile (Indoor)
Top↑
Coach I Open @ Franklin & Marshall Jan 14, 2017
Haverford Keogh Invitational Feb 20, 2016
Haverford Seamus McElligot Invitational Jan 30, 2016
Haverford Seamus McElligot Invitational Feb 6-7, 2015
Haverford Keogh Invitational Feb 22, 2014
NYC Gotham Cup Jan 10, 2014
3000 Meters (Indoor)
Top↑
Ursinus Final Qualifying Meet Mar 3, 2017
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
Villanova Invitational Feb 4, 2017
2016 Jack Pyrah Invitational Dec 3, 2016
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
Villanova Invitational Feb 6, 2016
Kutztown Collegiate Inv. Jan 14-15, 2016
Jack Pyrah Invitational Dec 5, 2015
2015 Centennial Conference Championships Feb 28 - Mar 1, 2015
Tiger Open (College) Jan 24, 2015
NYC Gotham Cup Jan 16, 2015
Jack Pyrah Invitational Dec 6, 2014
2014 Centennial Conference Indoor Championships Mar 1-2, 2014
Haverford Invitational Jan 25, 2014
Jack Pyrah Invitational Dec 7, 2013
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 15, 2017
Centennial Conference Championships May 5-7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Sam Howell Invitational Apr 8, 2017
Swarthmore Final Qualifier May 16, 2016
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
Larry Ellis Invite Apr 22-23, 2016
Sam Howell (College) Apr 8-9, 2016
Swarthmore Final Qualifier May 11, 2015
Lions Invitational Apr 24-25, 2015
2015 Widener Invitational Apr 17-18, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
Lions Invitational Apr 25-26, 2014
Hopkins Loyola Invitational Apr 12, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
5000 Meters (Indoor)
Top↑
DNF
Seamus McElligot Invitational Feb 11, 2017
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Haverford Seamus McElligot Invitational Feb 8, 2014
5k (XC)
Top↑
Bryn Mawr Invitational Sep 1, 2016
Bryn Mawr Invitational Sep 1, 2015
Bryn Mawr Invitational Aug 29, 2014
Bryn Mawr Invitational Sep 7, 2013
10,000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
8k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
Centennial League XC Championships Oct 29, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
2015 Centennial Conference XC Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
Centennial Conference XC Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
2013 Centennial Conference XC Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
4 Mile (XC)
Top↑
2016 Main Line Invitational Sep 16, 2016
2015 Main Line Invitational Sep 18, 2015
Main Line Invitational Sep 25, 2014
Main Line Invitational Sep 26, 2013
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

1500 Meters
2014 Widener Outdoor Invitational Apr 18-19, 2014
Osprey Open 2014 Apr 4-5, 2014
5000 Meters
Lions Invitational Apr 25-26, 2014
Hopkins Loyola Invitational Apr 12, 2014
2014 Danny Curran Invitational Mar 28-29, 2014

2014 Indoors

2013 XC

800 Meters (Indoor)
2017  
Feb 18, 2017
1000 Meters (Indoor)
2014  
Jan 18, 2014
1500 Meters (Outdoor)
2017  
Apr 15, 2017
2016  
2015  
Apr 11, 2015
2014  
Mile (Indoor)
2017  
2016  
2015  
2014  
3000 Meters (Indoor)
2017  
Feb 4, 2017
2016  
Feb 6, 2016
2015  
Jan 24, 2015
2014  
Jan 25, 2014
5000 Meters (Outdoor)
2017  
Apr 21-22, 2017
2016  
May 16, 2016
2015  
May 11, 2015
2014  
Mar 28-29, 2014
5000 Meters (Indoor)
2015  
2014  
5k (XC)
2016  
2015  
2014  
2013  
10,000 Meters (Outdoor)
2016  
8k (XC)
2016  
2015  
2014  
2013  
4 Mile (XC)
2016  
2015  
2014  
2013  
7.8k (XC)
2016