College Bests

1500 3000
5000 3000S
6K (XC) 8K (XC)
10K (XC) 4 MILE (XC)
Penn State National Open    Oct 14, 2016
8.4k 26:47.6 106th
Chile Pepper Cross Country Festival    Oct 1, 2016
4.97M 26:13.3 112th
2016 Main Line Invitational D1    Sep 16, 2016
4M 20:38.6 28th
Big 5 Cross Country Invitational    Sep 9, 2016
6k 19:59.9 21st
BIG EAST Outdoor Track & Field Championships    May 13-14, 2016
3000S 9:44.43 8th (F)
Larry Ellis Invite    Apr 22-23, 2016
3000S 9:27.16 35th (F)
Sam Howell (College)    Apr 8- 9, 2016
3000S 9:39.05 16th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
1500 4:08.64 59th (F)
BIG EAST Indoor Track & Field Championships    Feb 26-27, 2016
5000 15:16.09 12th (F)
Penn State National    Jan 29, 2016
3000 8:37.41 8th (F)
2016 Great Dane Classic    Jan 16, 2016
3000 8:38.26 13th (F)
Princeton XC Invitational    Oct 17, 2015
8k 25:24.6 77th
Lehigh Paul Short Run    Oct 2, 2015
8k 25:09.9 66th
2015 Main Line Invitational    Sep 18, 2015
4M 20:17.0 23rd
Big 5 Cross Country Invitational    Sep 11, 2015
6k 19:20.3 15th
BIG EAST Outdoor Track & Field Championships    May 8- 9, 2015
3000S 9:33.68 8th (F)
Larry Ellis (College)    Apr 17-18, 2015
1500 4:01.89 24th (F)
Delaware Open    Apr 11, 2015
3000S 10:01.51 1st (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
1500 4:15.97 27th (F)
Haverford Invitational    Oct 24, 2014
4M 20:53.1 5th
Lehigh Paul Short Run    Oct 4, 2014
8k 25:49.6 197th
Main Line Invitational    Sep 25, 2014
4M 20:44.4 43rd
Big 5 Cross Country Invitational    Sep 12, 2014
6k 19:41.1 27th
Haverford Invitational    Oct 25, 2013
4M 21:30.9 27th
1500 Meters (Outdoor)
Top↑
2016 Colonial Relays Mar 31-Apr 2, 2016
Larry Ellis (College) Apr 17-18, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
3000 Meters (Indoor)
Top↑
Penn State National Jan 29, 2016
2016 Great Dane Classic Jan 16, 2016
5000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
3000 Steeplechase (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
Larry Ellis Invite Apr 22-23, 2016
Sam Howell (College) Apr 8- 9, 2016
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
Delaware Open Apr 11, 2015
6k
Top↑
Big 5 Cross Country Invitational Sep 9, 2016
Big 5 Cross Country Invitational Sep 11, 2015
Big 5 Cross Country Invitational Sep 12, 2014
8k
Top↑
BIG EAST Conference Cross Country Championships Oct 28, 2016
BIG EAST Conference Cross Country Championships Oct 31, 2015
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Lehigh Paul Short Run Oct 4, 2014
8.4k
Top↑
Penn State National Open Oct 14, 2016
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
4 Mile
Top↑
2016 Main Line Invitational D1 Sep 16, 2016
2015 Main Line Invitational Sep 18, 2015
Haverford Invitational Oct 24, 2014
Main Line Invitational Sep 25, 2014
Haverford Invitational Oct 25, 2013
4.97 Mile
Top↑
Chile Pepper Cross Country Festival Oct 1, 2016

2016 XC

2016 Outdoors

1500 Meters
2016 Colonial Relays March 31-April 2, 2016
3000 Steeplechase
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
Larry Ellis Invite April 22-23, 2016
Sam Howell (College) April 8- 9, 2016

2016 Indoors

3000 Meters
Penn State National January 29, 2016
2016 Great Dane Classic January 16, 2016
5000 Meters
BIG EAST Indoor Track & Field Championships February 26-27, 2016

2015 XC

2015 Outdoors

1500 Meters
Larry Ellis (College) April 17-18, 2015
2015 Danny Curran Invitational March 27-28, 2015
3000 Steeplechase
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
Delaware Open April 11, 2015

2014 XC

6k
Big 5 Cross Country Invitational September 12, 2014
8k
Lehigh Paul Short Run October 4, 2014
4 Mile
Haverford Invitational October 24, 2014
Main Line Invitational September 25, 2014

2013 XC

4 Mile
Haverford Invitational October 25, 2013
6k (XC)
2016  
2015  
2014  
8k (XC)
2016  
2015  
2014  
Oct 4, 2014
8.4k (XC)
2016  
Oct 14, 2016
10k (XC)
2015  
4 Mile (XC)
2016  
2015  
Sep 18, 2015
2014  
Sep 25, 2014
2013  
Oct 25, 2013
4.97 Mile (XC)
2016  
1500 Meters (Outdoors)
2016  
(Mar 31-Apr 2, 2016)
2015  
(Apr 17-18, 2015)
3000 Steeplechase (Outdoors)
2016  
(Apr 22-23, 2016)
2015  
3000 Meters (Indoors)
2016  
(Jan 29, 2016)
5000 Meters (Indoors)
2016