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RYAN RUEGSEGGER (JR-3)
WIS.-RIVER FALLS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:19.86
MILE
4:47.40
3000
9:37.45
5000
16:52.89
10,000
34:36.73
8K (XC)
27:28.6
8K (XC)
27:28.6
MILE
4:47.40
3000
9:37.45
5000
16:52.89
1500
4:19.86
10,000
34:36.73
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Pointer Qualifier
Mar 7, 2015
Mile
4:55.11
32nd (F)
2015 UW-MN Dual
Feb 14, 2015
Mile
4:47.40
9th (F)
Wartburg Indoor Select
Feb 6- 7, 2015
5000
17:42.12
9th (F)
NCAA Division III Midwest Region Cross Country Championships
Nov 15, 2014
8k
27:28.6
155th
WIAC Championships
Nov 1, 2014
8k
28:31.5
92nd
Jim Drews/Tori Neubauer Invitational
Oct 18, 2014
8k
32:04.0
419th
BluGold Invitational
Oct 3, 2014
8k
29:15.4
286th
2014 Falcon Invitational
Sep 13, 2014
8k
27:53.7
27th
Phil Esten Challenge
Apr 17-18, 2014
10,000
34:36.73
28th (F)
2014 Falcon Invitational
Apr 12, 2014
1500
4:19.86
14th (F)
4x400
3:50.24
11th (F)
Wartburg Outdoor Select
Apr 4- 5, 2014
5000
DNF
Yellowjacket Open
Feb 15, 2014
3000
9:37.45
5th (F)
2014 UW-River Falls Invitational
Feb 8, 2014
5000
16:52.89
4th (F)
4x400
3:44.82
6th (F)
2014 Falcon Winter Classic
Jan 25, 2014
3000
9:40.30
4th (F)
UW - La Crosse Jim Drews/Tori Neubauer
Oct 19, 2013
8k
28:53.9
293rd
UW-Eau Claire Blugold Invite
Oct 4, 2013
8k
29:43.2
358th
Roy Griak Invitational
Sep 28, 2013
8k
30:42.1
195th
UWRF Falcon Invitational
Sep 14, 2013
8k
31:31.7
90th
8k
31:31.7
90th
QUICK LINKS:
1500
Mile
3000
5000
10,000
8k
Choose an Event
1500
Mile
3000
5000
10,000
4x400
8k
1500 Meters (Outdoor)
Top↑
4:19.86
2014 Falcon Invitational
Apr 12, 2014
Mile (Indoor)
Top↑
4:55.11
Pointer Qualifier
Mar 7, 2015
4:47.40
2015 UW-MN Dual
Feb 14, 2015
3000 Meters (Indoor)
Top↑
9:37.45
Yellowjacket Open
Feb 15, 2014
9:40.30
2014 Falcon Winter Classic
Jan 25, 2014
5000 Meters (Outdoor)
Top↑
DNF
Wartburg Outdoor Select
Apr 4- 5, 2014
5000 Meters (Indoor)
Top↑
17:42.12
Wartburg Indoor Select
Feb 6- 7, 2015
16:52.89
2014 UW-River Falls Invitational
Feb 8, 2014
10,000 Meters (Outdoor)
Top↑
34:36.73
Phil Esten Challenge
Apr 17-18, 2014
4 x 400 Relay (Outdoor)
Top↑
3:50.24
2014 Falcon Invitational
Apr 12, 2014
4 x 400 Relay (Indoor)
Top↑
3:44.82
2014 UW-River Falls Invitational
Feb 8, 2014
8k
Top↑
27:28.6
NCAA Division III Midwest Region Cross Country Championships
Nov 15, 2014
28:31.5
WIAC Championships
Nov 1, 2014
32:04.0
Jim Drews/Tori Neubauer Invitational
Oct 18, 2014
29:15.4
BluGold Invitational
Oct 3, 2014
27:53.7
2014 Falcon Invitational
Sep 13, 2014
28:53.9
UW - La Crosse Jim Drews/Tori Neubauer
Oct 19, 2013
29:43.2
UW-Eau Claire Blugold Invite
Oct 4, 2013
30:42.1
Roy Griak Invitational
Sep 28, 2013
31:31.7
UWRF Falcon Invitational
Sep 14, 2013
31:31.7
UWRF Falcon Invitational
Sep 14, 2013
2015 Indoors
Mile
4:55.11
Pointer Qualifier
March 7, 2015
4:47.40
2015 UW-MN Dual
February 14, 2015
5000 Meters
17:42.12
Wartburg Indoor Select
February 6- 7, 2015
2014 XC
8k
27:28.6
NCAA Division III Midwest Region Cross Country Championships
November 15, 2014
28:31.5
WIAC Championships
November 1, 2014
32:04.0
Jim Drews/Tori Neubauer Invitational
October 18, 2014
29:15.4
BluGold Invitational
October 3, 2014
27:53.7
2014 Falcon Invitational
September 13, 2014
2014 Outdoors
1500 Meters
4:19.86
2014 Falcon Invitational
April 12, 2014
5000 Meters
DNF
Wartburg Outdoor Select
April 4- 5, 2014
10,000 Meters
34:36.73
Phil Esten Challenge
April 17-18, 2014
4 x 400 Relay
3:50.24
2014 Falcon Invitational
April 12, 2014
2014 Indoors
3000 Meters
9:37.45
Yellowjacket Open
February 15, 2014
9:40.30
2014 Falcon Winter Classic
January 25, 2014
5000 Meters
16:52.89
2014 UW-River Falls Invitational
February 8, 2014
4 x 400 Relay
3:44.82
2014 UW-River Falls Invitational
February 8, 2014
2013 XC
8k
28:53.9
UW - La Crosse Jim Drews/Tori Neubauer
October 19, 2013
29:43.2
UW-Eau Claire Blugold Invite
October 4, 2013
30:42.1
Roy Griak Invitational
September 28, 2013
31:31.7
UWRF Falcon Invitational
September 14, 2013
31:31.7
UWRF Falcon Invitational
September 14, 2013
Mile (Indoors)
2015
4:47.40
2015 UW-MN Dual
(Feb 14, 2015)
3000 Meters (Indoors)
2014
9:37.45
Yellowjacket Open
(Feb 15, 2014)
5000 Meters (Indoors)
2015
17:42.12
Wartburg Indoor Select
(Feb 6- 7, 2015)
2014
16:52.89
2014 UW-River Falls Invitational
(Feb 8, 2014)
8k (XC)
2014
27:28.6
NCAA Division III Midwest Region Cross Country Championships
Nov 15, 2014
2013
28:53.9
UW - La Crosse Jim Drews/Tori Neubauer
Oct 19, 2013
1500 Meters (Outdoors)
2014
4:19.86
2014 Falcon Invitational
(Apr 12, 2014)
10,000 Meters (Outdoors)
2014
34:36.73
Phil Esten Challenge
(Apr 17-18, 2014)
