College Bests

1500
3000S
MILE
5K (XC)
3000
6K (XC)
5000
4.8K (XC)
10,000
4.2K (XC)
2000S
  
Kent State National Qualifier    Feb 10, 2018
5000 18:27.48 10th  (F)
Univ. of Akron - College Invitational    Feb 2-3, 2018
3000 10:25.09 11th  (F)
Penn State National    Jan 26-27, 2018
5000 17:56.33 9th  (F)
Cornell Upstate Challenge 2018    Jan 20, 2018
Mile DNF  
2018 Great Dane Classic    Jan 13, 2018
3000 10:06.54 10th  (F)
Mid-American Outdoor Track & Field Championships    May 11-13, 2017
10,000 36:14.50 8th  (F)
Buffalo Track & Field Invite    Apr 29, 2017
1500 4:41.89 3rd  (F)
3000 DNF  
Bison Outdoor Classic    Apr 14-15, 2017
10,000 35:43.58 5th  (F)
2017 Sam Howell Invitational    Apr 8, 2017
5000 17:13.97 11th  (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
1500 4:45.93 16th  (F)
3000 10:21.00 5th  (F)
Mid-American Indoor Track & Field Championships    Feb 24-25, 2017
5000 17:49.13 14th  (F)
SPIRE NCAA Division 1 Indoor Track & Field Meet    Feb 10-11, 2017
5000 17:40.52 17th  (F)
Akron Invitational    Feb 3, 2017
3000 10:07.95 7th  (F)
Penn State National    Jan 27-28, 2017
5000 17:38.94 9th  (F)
Upstate Challenge 2017    Jan 21, 2017
3000 10:23.62 8th  (F)
Penn State National Open    Oct 14, 2016
6K 21:47.2 84th
Paul Short - Gold    Oct 1, 2016
6K 21:42.3 150th
UB Stampede Invite    Sep 16, 2016
6K 22:36.5 11th
Mid-American Conference Championship    May 12-14, 2016
10,000 37:08.15 11th  (F)
UCONN Northeast Challenge    Apr 16, 2016
1500 4:43.37 7th  (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 9, 2016
10,000 36:20.51 1st  (F)
Wake Forest Open    Mar 18-19, 2016
1500 4:43.16 20th  (F)
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
3000 10:22.99 8th  (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 12-13, 2016
5000 17:51.26 23rd  (F)
Penn State National    Jan 29, 2016
5000 17:41.17 11th  (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
Mile 5:14.67 14th  (F)
2016 Great Dane Classic    Jan 16, 2016
5000 17:59.03 8th  (F)
Mid American Conference Championships    Oct 31, 2015
6K 22:36.6 46th
DI Pre-Nationals    Oct 17, 2015
6K 21:52.3 55th
Lehigh Paul Short Run    Oct 2, 2015
6K 21:58.7 98th
UB Stampede XC Invite    Sep 12, 2015
5K 18:12.7 10th
The Harry Lang invitational    Sep 5, 2015
4.8K 18:09.3 26th
Mid-American Outdoor Track & Field Championships    May 14-16, 2015
3000S DNF  
Cornell Outdoor Invitational 2015    May 2, 2015
5000 17:46.08 5th  (F)
Big Red Invitational 2015    Apr 26, 2015
3000S 11:24.91 2nd  (F)
Cornell Outdoor Upstate Challenge    Apr 18, 2015
3000S 11:27.60 1st  (F)
Bison Outdoor Classic    Apr 11, 2015
5000 18:00.83 5th  (F)
MAC Championship    Nov 1, 2014
6K 23:01.0 73rd
Lehigh Paul Short Run    Oct 4, 2014
6K 22:07.7 154th
Iona Paddy Doyle Meet of Champions    Sep 20, 2014
6K 23:41.8 40th
UB Stampede XC Invite    Sep 6, 2014
5K 19:05.7 10th
Mid-American Outdoor Track & Field Championships    May 15-17, 2014
3000S 11:19.56 14th  (F)
2014 Cornell Outdoor Invitational    May 3, 2014
5000 17:46.75 8th  (F)
2014 Big Red Outdoor Invitational    Apr 27, 2014
3000S 11:32.14 3rd  (F)
New York Upstate Challenge    Apr 18, 2014
3000 10:36.07 5th  (F)
2000S 7:34.35 2nd  (F)
Bison Outdoor Classic    Apr 12-13, 2014
3000S DNF  
Sam Howell Invitational    Apr 4-5, 2014
5000 18:03.96 37th  (F)
Wake Forest Open    Mar 21-22, 2014
3000S 11:30.19 7th  (F)
Akron Zips Invitational    Feb 21, 2014
3000 10:22.86 5th  (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 14-15, 2014
5000 17:51.16 22nd  (F)
Sykes & Sabock Challenge Cup    Feb 7-8, 2014
5000 18:10.51 11th  (F)
EMU triangular/ quad meet    Feb 1, 2014
3000 10:33.92 10th  (F)
Cornell Upstate Challenge 2014    Jan 25, 2014
Mile 5:24.71 25th  (F)
4x400 4:35.79 15th  (F)
UAlbany Great Dane Classic    Jan 17, 2014
3000 10:31.50 15th  (F)
Mid-American Conference Championship    Nov 2, 2013
6K 23:00.6 43rd
Princeton XC Invitational    Oct 19, 2013
6K 22:52.2 58th
Lehigh's Paul Short Run    Oct 5, 2013
6K 22:55.0 244th
UB Stampede    Sep 21, 2013
5K 19:37.0 10th
19th Harry Lang tri meet    Sep 7, 2013
4.2K 16:36.7 13th
1500 Meters (Outdoor)
Top↑
Buffalo Track & Field Invite Apr 29, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
UCONN Northeast Challenge Apr 16, 2016
Wake Forest Open Mar 18-19, 2016
Mile (Indoor)
Top↑
DNF
Cornell Upstate Challenge 2018 Jan 20, 2018
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
Cornell Upstate Challenge 2014 Jan 25, 2014
3000 Meters (Outdoor)
Top↑
DNF
Buffalo Track & Field Invite Apr 29, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
New York Upstate Challenge Apr 18, 2014
3000 Meters (Indoor)
Top↑
Univ. of Akron - College Invitational Feb 2-3, 2018
2018 Great Dane Classic Jan 13, 2018
Akron Invitational Feb 3, 2017
Upstate Challenge 2017 Jan 21, 2017
2016 Marc Deneault Invitational Cornell Feb 20, 2016
Akron Zips Invitational Feb 21, 2014
EMU triangular/ quad meet Feb 1, 2014
UAlbany Great Dane Classic Jan 17, 2014
5000 Meters (Outdoor)
Top↑
2017 Sam Howell Invitational Apr 8, 2017
Jesse Owens Track & Field Classic - Ohio State University Apr 22-23, 2016
Cornell Outdoor Invitational 2015 May 2, 2015
Bison Outdoor Classic Apr 11, 2015
2014 Cornell Outdoor Invitational May 3, 2014
Sam Howell Invitational Apr 4-5, 2014
5000 Meters (Indoor)
Top↑
Kent State National Qualifier Feb 10, 2018
Penn State National Jan 26-27, 2018
Mid-American Indoor Track & Field Championships Feb 24-25, 2017
SPIRE NCAA Division 1 Indoor Track & Field Meet Feb 10-11, 2017
Penn State National Jan 27-28, 2017
SPIRE NCAA D-1 Indoor T&F Invitational Feb 12-13, 2016
Penn State National Jan 29, 2016
2016 Great Dane Classic Jan 16, 2016
SPIRE NCAA D-1 Indoor T&F Invitational Feb 14-15, 2014
Sykes & Sabock Challenge Cup Feb 7-8, 2014
5k (XC)
Top↑
UB Stampede XC Invite Sep 12, 2015
UB Stampede XC Invite Sep 6, 2014
UB Stampede Sep 21, 2013
10,000 Meters (Outdoor)
Top↑
Mid-American Outdoor Track & Field Championships May 11-13, 2017
Bison Outdoor Classic Apr 14-15, 2017
Mid-American Conference Championship May 12-14, 2016
Lou Onesty/Milton G. Abramson Invitational Apr 9, 2016
6k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
Mid-American Conference Cross Country Championships Oct 29, 2016
Penn State National Open Oct 14, 2016
Paul Short - Gold Oct 1, 2016
UB Stampede Invite Sep 16, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
Mid American Conference Championships Oct 31, 2015
DI Pre-Nationals Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
MAC Championship Nov 1, 2014
Lehigh Paul Short Run Oct 4, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
Mid-American Conference Championship Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
2000 Steeplechase (Outdoor)
Top↑
New York Upstate Challenge Apr 18, 2014
3000 Steeplechase (Outdoor)
Top↑
DNF
Mid-American Outdoor Track & Field Championships May 14-16, 2015
Big Red Invitational 2015 Apr 26, 2015
Cornell Outdoor Upstate Challenge Apr 18, 2015
Mid-American Outdoor Track & Field Championships May 15-17, 2014
2014 Big Red Outdoor Invitational Apr 27, 2014
DNF
Bison Outdoor Classic Apr 12-13, 2014
Wake Forest Open Mar 21-22, 2014
4.8k (XC)
Top↑
The Harry Lang invitational Sep 5, 2015
4.2k (XC)
Top↑
19th Harry Lang tri meet Sep 7, 2013

2018 Indoors

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2014 XC

2014 Outdoors

3000 Meters
New York Upstate Challenge Apr 18, 2014
5000 Meters
2014 Cornell Outdoor Invitational May 3, 2014
Sam Howell Invitational Apr 4-5, 2014
2000 Steeplechase
New York Upstate Challenge Apr 18, 2014
3000 Steeplechase
Mid-American Outdoor Track & Field Championships May 15-17, 2014
2014 Big Red Outdoor Invitational Apr 27, 2014
DNF
Bison Outdoor Classic Apr 12-13, 2014
Wake Forest Open Mar 21-22, 2014

2014 Indoors

2013 XC

1500 Meters (Outdoor)
2017  
2016  
Mar 18-19, 2016
Mile (Indoor)
2016  
2014  
3000 Meters (Outdoor)
2017  
Mar 24-25, 2017
2014  
Apr 18, 2014
3000 Meters (Indoor)
2018  
Jan 13, 2018
2017  
Feb 3, 2017
2016  
2014  
Feb 21, 2014
5000 Meters (Outdoor)
2017  
2016  
2015  
2014  
5000 Meters (Indoor)
2018  
Jan 26-27, 2018
2017  
Jan 27-28, 2017
2016  
Jan 29, 2016
2014  
5k (XC)
2015  
2014  
2013  
10,000 Meters (Outdoor)
2017  
Apr 14-15, 2017
2016  
6k (XC)
2016  
2015  
2014  
2013  
2000 Steeplechase (Outdoor)
2014  
Apr 18, 2014
3000 Steeplechase (Outdoor)
2015  
Apr 26, 2015
2014  
4.8k (XC)
2015  
4.2k (XC)
2013